Back to rankingsView on MileSplit
James Thomason
Class of 2027 · Wake Forest, NC
High school track and field athlete profile
National rank · #5463
NC rank · #148
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Wake Forest, NC
School / team
Heritage
Primary event
Mile
Secondary event
800m
Results tracked
87
Star rating
0
TRAX-Score
64.013
Top-End
64.6
Consistency
63.1
Versatility
63.6
Big Meet
65.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
25.91
Outdoor · 2025
Event Score 41.3
300m
PR
41.34
Indoor · 2025
Event Score 40.0
400m
PR
55.33
Outdoor · 2026
Event Score 52.6
800m
PR
2:03.42
Outdoor · 2026
Event Score 57.9
1000m
PR
2:44.82
Indoor · 2025
Event Score 54.4
1600m
PR
4:33.94
Outdoor · 2026
Event Score 58.2
3000m
PR
9:49.95
Cross Country · 2025
Event Score 41.0
3200m
PR
10:28.10
Indoor · 2025
Event Score 44.6
5000m
PR
16:34.45
Cross Country · 2025
Event Score 45.1
Performance history
87 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:33.94 | 58.2 | Apex Lions' Relays | 2026 | Outdoor | 10 |
| 800m | 2:03.42 | 57.9 | OutRun the STORM | 2026 | Outdoor | 9 |
| 1600m | 4:34.49 | 57.7 | NAC VI Conference Championship Meet | 2025 | Outdoor | 3 |
| 1000m | 2:44.82 | 54.4 | Fast Track Invitational | 2025 | Indoor | 25 |
| 800m | 2:05.05 | 54.2 | Sanderson Last Chance | 2026 | Outdoor | 5 |
| 1600m | 4:38.31 | 54 | Wake County Championships | 2025 | Outdoor | 11 |
| 1600m | 4:38.31 | 54 | Wake County Championships | 2025 | Outdoor | 11 |
| 1000m | 2:45.31 | 53.5 | Just Don't Lose Classic | 2026 | Indoor | 25 |
| 400m | 55.33 | 52.6 | [Knightdale, East Wake, Vance County & Wake Forest @Heritage] | 2026 | Outdoor | 6 |
| 1600m | 4:40.26 | 52.1 | OutRun the STORM | 2025 | Outdoor | 6 |
| 1600m | 4:42.75 | 49.8 | Wake County Championships | 2026 | Outdoor | 10 |
| 800m | 2:07.25 | 49.3 | NCHSAA 7A East Regional | 2026 | Outdoor | 11 |
| 1600m | 4:43.28 | 49.3 | Freshman-Sophomore / Triangle Challenge | 2025 | Outdoor | 4 |
| 1000m | 2:48.48 | 48.2 | Snowball Invitational | 2025 | Indoor | 6 |
| 1600m | 4:47.72 | 48.2 | Stay In Your Lane Invitational | 2025 | Indoor | 23 |
| 800m | 2:07.94 | 47.9 | Heritage Home vs Rolesville | 2025 | Outdoor | 4 |
| 1600m | 4:44.82 | 47.9 | Wake Forest Home Meet #2 | 2025 | Outdoor | 1 |
| 1600m | 4:44.80 | 47.9 | NAC VI Conference Championship Meet | 2024 | Outdoor | 8 |
| 1600m | 4:45.00 | 47.8 | NCHSAA 7A East Regional | 2026 | Outdoor | 7 |
| 1000m | 2:49.05 | 47.3 | Wake Forest HS Polar Bear #2 | 2025 | Indoor | 1 |
| 1600m | 4:48.91 | 47.1 | Snowball Invitational | 2025 | Indoor | 9 |
| 800m | 2:08.72 | 46.2 | NAC VI Conference Championship | 2026 | Outdoor | 5 |
| 800m | 2:09.09 | 45.4 | Hornet Last Chance Meet | 2025 | Outdoor | 12 |
| 1000m | 2:50.44 | 45.1 | Wake Forest HS Polar Bear #1 | 2025 | Indoor | 2 |
| 5000m | 16:34.45 | 45.1 | NCHSAA 7A East Regional | 2025 | Cross Country | 10 |
| 3200m | 10:28.10 | 44.6 | Stay In Your Lane Invitational | 2025 | Indoor | 10 |
| 1600m | 4:48.63 | 44.5 | NAC VI Conference Championship | 2026 | Outdoor | 4 |
| 1600m | 4:52.14 | 44.1 | Ardrey Kell MLK Invitational | 2026 | Indoor | 1 |
| 1600m | 4:49.28 | 43.9 | NAC: Heritage @ Rolesville | 2024 | Outdoor | 2 |
| 800m | 2:10.16 | 43.2 | Heritage vs Wakefield FA | 2024 | Outdoor | 4 |
| 3200m | 10:27.25 | 42.7 | OutRun the STORM | 2025 | Outdoor | 7 |
| 5000m | 16:49.78 | 41.4 | NCHSAA State Championship | 2025 | Cross Country | 51 |
| 200m | 25.91 | 41.3 | NAC VI: Wakefield Home Meet #2 | 2025 | Outdoor | 14 |
| 5000m | 16:50.30 | 41.3 | Great American XC Festival | 2025 | Cross Country | 14 |
| 3000m | 9:49.95 | 41 | BaySix Kickoff Classic | 2025 | Cross Country | 21 |
| 3200m | 10:38.18 | 40.6 | Wake Forest HS Polar Bear #3 | 2025 | Indoor | 1 |
| 5000m | 16:54.55 | 40.3 | NCHSAA 4A East Regional | 2024 | Cross Country | 31 |
| 3200m | 10:33.65 | 40.2 | NAC VI Conference Championship Meet | 2025 | Outdoor | 4 |
| 300m | 41.34 | 40 | Wake Forest HS Polar Bear #1 | 2025 | Indoor | 21 |
| 5000m | 16:59.10 | 39.2 | Great American XC Festival | 2024 | Cross Country | 81 |
| 3000m | 9:54.55 | 39.1 | Baysix Kickoff | 2026 | Cross Country | 15 |
| 3200m | 10:36.96 | 39 | Freshman-Sophomore / Triangle Challenge | 2025 | Outdoor | 3 |
| 5000m | 17:03.50 | 38.2 | adidas XC Challenge | 2024 | Cross Country | 50 |
| 1600m | 4:56.40 | 37.9 | Heritage Home vs WFHS | 2024 | Outdoor | 5 |
| 1600m | 4:56.57 | 37.7 | Freshman-Sophomore / Triangle Challenge | 2024 | Outdoor | 7 |
| 400m | 58.56 | 37.6 | Heritage Home Meet vs KHS | 2025 | Outdoor | 4 |
| 1600m | 4:56.96 | 37.4 | Wake County Championships | 2024 | Outdoor | 19 |
| 1600m | 4:56.96 | 37.4 | Wake County Championships | 2024 | Outdoor | 19 |
| 1600m | 4:57.17 | 37.3 | Patriots Invitational | 2024 | Outdoor | 44 |
| 3200m | 10:41.42 | 37.3 | NAC VI Conference Championship Meet | 2024 | Outdoor | 8 |
| 3200m | 10:48.10 | 36.9 | Wake Forest HS Polar Bear #1 | 2025 | Indoor | 1 |
| 800m | 2:13.40 | 36.8 | Heritage Home Meet 3 | 2026 | Outdoor | 3 |
| 3200m | 10:43.97 | 36.4 | Wake Forest Home Meet #2 | 2025 | Outdoor | 2 |
| 1600m | 4:59.45 | 35.4 | Knightdale Home Meet 1 v. Heritage | 2024 | Outdoor | 1 |
| 5000m | 17:15.60 | 35.4 | Heritage Home vs WHS WFHS | 2024 | Cross Country | 1 |
| 3200m | 10:47.45 | 35.2 | Wake County Championships | 2026 | Outdoor | 10 |
| 3200m | 10:47.45 | 35.2 | Wake County Championships | 2026 | Outdoor | 8 |
| 5000m | 17:18.99 | 34.7 | Pace Yourself Early Bird Challenge | 2024 | Cross Country | 27 |
| 3200m | 10:49.19 | 34.5 | Freshman-Sophomore / Triangle Challenge | 2024 | Outdoor | 8 |
| 5000m | 17:20.78 | 34.3 | 2024 NAC Cross Country Championships | 2024 | Cross Country | 5 |
| 5000m | 17:20.90 | 34.2 | Friday Night Lights XC Festival | 2024 | Cross Country | 10 |
| 5000m | 17:29.00 | 32.5 | NAC 6 Championships | 2025 | Cross Country | 1 |
| 800m | 2:16.79 | 30.5 | Heritage Home vs WFHS | 2024 | Outdoor | 5 |
| 1600m | 5:09.92 | 29.3 | Wake Forest HS Polar Bear #3 | 2024 | Indoor | 15 |
| 5000m | 17:44.90 | 29.1 | Great American XC Festival | 2023 | Cross Country | 151 |
| 300m | 43.31 | 28.9 | Wake Forest Polar Bear #1 | 2024 | Indoor | 31 |
| 800m | 2:17.85 | 28.6 | Freshman-Sophomore / Triangle Challenge | 2024 | Outdoor | 9 |
| 3200m | 11:06.42 | 28.6 | Heritage Home Meet vs KHS | 2025 | Outdoor | 1 |
| 5000m | 17:47.68 | 28.5 | 2023 NAC Cross Country Championships | 2023 | Cross Country | 17 |
| 1600m | 5:08.66 | 28.3 | Heritage Home vs Millbrook, FA | 2024 | Outdoor | 9 |
| 5000m | 17:49.24 | 28.2 | NCHSAA 4A East Regional | 2023 | Cross Country | 66 |
| 1600m | 5:13.71 | 26.5 | Wake Forest Polar Bear #1 | 2024 | Indoor | 2 |
| 3000m | 10:28.92 | 26.3 | Cary Hosts - 7 team meet @ WakeMed | 2023 | Cross Country | 17 |
| 800m | 2:19.52 | 25.7 | Knightdale Home Meet 1 v. Heritage | 2024 | Outdoor | 3 |
| 5000m | 18:01.90 | 25.6 | Wingfoot XC Classic Presented by Publix | 2023 | Cross Country | 114 |
| 5000m | 18:05.50 | 24.9 | Friday Night Lights XC Festival | 2023 | Cross Country | 76 |
| 5000m | 18:06.67 | 24.7 | 40th Annual Greensboro XC Invitational | 2024 | Cross Country | 22 |
| 1600m | 5:16.69 | 24.3 | Polar Express | 2024 | Indoor | 27 |
| 3000m | 10:38.74 | 23 | BaySix Kickoff Classic | 2024 | Cross Country | 15 |
| 5000m | 18:27.60 | 20.7 | adidas XC Challenge | 2023 | Cross Country | 121 |
| 800m | 2:23.44 | 19.4 | Heritage Home vs Millbrook, FA | 2024 | Outdoor | 14 |
| 1000m | 3:12.65 | 15.5 | Wake Forest HS Polar Bear #3 | 2024 | Indoor | 14 |
| 5000m | 19:12.60 | 12.9 | NAC 6 Conference Meet/WFo-HER-RHS | 2024 | Cross Country | 3 |
| 3200m | 12:12.68 | 9.8 | Heritage Home vs Millbrook, FA | 2024 | Outdoor | 6 |
| 3000m | 11:27.00 | 9.1 | Hwy 24 Light Up the Night | 2023 | Cross Country | 56 |
| 100m | 12.39 | NA | NAC VI: Wakefield Home Meet #2 | 2025 | Outdoor | 16 |
| 3200m | 13:33.41 | -4.7 | NAC VI Conference Championship | 2026 | Outdoor | 5 |
