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Cairo Pons
Class of 2027 · Stafford, VA
High school track and field athlete profile
National rank · #3980
VA rank · #122
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Stafford, VA
School / team
Mountain View
Primary event
2 Mile
Secondary event
Mile
Results tracked
63
Star rating
0
TRAX-Score
67.519
Top-End
67.8
Consistency
66.5
Versatility
67.0
Big Meet
70.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
800m
PR
2:05.15
Outdoor · 2025
Event Score 54.0
1000m
PR
3:13.29
Indoor · 2024
Event Score 14.8
1500m
PR
4:16.47
Indoor · 2026
Event Score 60.5
1600m
PR
4:39.15
Indoor · 2025
Event Score 56.4
Mile
PR
4:32.89
Outdoor · 2026
Event Score 60.9
3000m
PR
9:09.59
Indoor · 2026
Event Score 60.2
3200m
PR
9:37.07
Outdoor · 2026
Event Score 63.9
2 Mile
PR
9:54.63
Outdoor · 2026
Event Score 57.6
5000m
PR
16:28.50
Cross Country · 2025
Event Score 46.6
Performance history
63 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:37.07 | 63.9 | Class 6 Region B Championships | 2026 | Outdoor | 4 |
| Mile | 4:32.89 | 60.9 | 21st Victor Cahoon Track Classic | 2026 | Outdoor | 2 |
| Mile | 4:32.89 | 60.9 | Victor Cahoon Invitational | 2026 | Outdoor | 2 |
| 1500m | 4:16.47 | 60.5 | The VA Showcase | 2026 | Indoor | 4 |
| Mile | 4:36.96 | 60.3 | adidas Track Nationals | 2026 | Indoor | 36 |
| 3000m | 9:09.59 | 60.2 | Rockingham Collegiate Classic Track & Field Meet | 2026 | Indoor | 2 |
| 3200m | 9:45.40 | 60.1 | Commonwealth District Outdoor Track & Field Championship | 2026 | Outdoor | 1 |
| 3200m | 9:45.49 | 60.1 | 23rd Gar-Field Twilight Invitational | 2026 | Outdoor | 2 |
| Mile | 4:34.79 | 59 | Cavalier Open | 2026 | Outdoor | 5 |
| 3200m | 9:50.26 | 58 | 2025 Commonwealth District Outdoor Track Championship | 2025 | Outdoor | 2 |
| 3200m | 9:50.26 | 58 | 2025 Commonwealth District Outdoor Track Championship | 2025 | Outdoor | 2 |
| 2 Mile | 9:54.63 | 57.6 | adidas Track Nationals | 2026 | Outdoor | 16 |
| 3200m | 9:51.46 | 57.5 | Gainesville Cardinal Classic | 2025 | Outdoor | 4 |
| 3200m | 9:51.45 | 57.5 | Gainesville Cardinal Classic | 2025 | Outdoor | 4 |
| 1600m | 4:39.15 | 56.4 | Class 6 Region B Indoor Track and Field Championship | 2025 | Indoor | 7 |
| 3200m | 9:54.96 | 55.9 | Class 6 Region B Outdoor Track and Field Championship | 2025 | Outdoor | 9 |
| 3000m | 9:20.96 | 54.8 | The Burg Open | 2026 | Indoor | 14 |
| 1600m | 4:40.99 | 54.6 | COMMONWEALTH DISTRICT INDOOR TRACK & FIELD CHAMPIONSHIP | 2025 | Indoor | 4 |
| 1600m | 4:37.81 | 54.5 | Clash Of The Titans (804 vs 757) | 2025 | Outdoor | 5 |
| 800m | 2:05.15 | 54 | Clash Of The Titans (804 vs 757) | 2025 | Outdoor | 7 |
| 1600m | 4:42.24 | 53.4 | Commonwealth District Meet | 2025 | Indoor | 1 |
| 3200m | 10:01.43 | 53.2 | VHSL Class 6 State Championships | 2026 | Outdoor | 25 |
| 1600m | 4:39.62 | 52.7 | 2025 Kellie Wells Classic | 2025 | Outdoor | 18 |
| 800m | 2:06.52 | 50.9 | Cavalier Open | 2026 | Outdoor | 8 |
| 1600m | 4:42.30 | 50.2 | Commonwealth District Outdoor Track & Field Championship | 2026 | Outdoor | 8 |
| 5000m | 16:28.50 | 46.6 | Commonwealth District Championship | 2025 | Cross Country | 4 |
| 800m | 2:08.74 | 46.2 | Gainesville Cardinal Classic | 2025 | Outdoor | 6 |
| 800m | 2:08.73 | 46.2 | Gainesville Cardinal Classic | 2025 | Outdoor | 6 |
| 5000m | 16:34.05 | 45.2 | SlyeStrong#6 NorthXC Invitational | 2025 | Cross Country | 14 |
| 3200m | 10:23.07 | 44.3 | Run Eight "O" Four Invitational | 2025 | Outdoor | 1 |
| 1600m | 4:52.49 | 43.8 | Walt Cormack Memorial sponsored by the VTCA | 2025 | Indoor | 35 |
| 3200m | 10:39.60 | 40.1 | 2nd Annual Denbigh Holiday Track and Field Classic | 2025 | Indoor | 2 |
| 5000m | 16:55.90 | 40 | The VA XC Showcase | 2024 | Cross Country | 22 |
| 1600m | 4:55.08 | 39 | Gainesville Cardinal Classic | 2024 | Outdoor | 34 |
| 5000m | 17:01.10 | 38.7 | The VA XC Showcase | 2025 | Cross Country | 9 |
| 1600m | 4:55.63 | 38.5 | Caroline Invitational | 2024 | Outdoor | 8 |
| 3200m | 10:39.40 | 38.1 | Commonwealth District Championship | 2024 | Outdoor | 7 |
| 5000m | 17:06.80 | 37.4 | Oatlands Invitational | 2025 | Cross Country | 90 |
| 3200m | 10:41.62 | 37.3 | Apple Blossom Invitational | 2024 | Outdoor | 8 |
| 3200m | 10:42.43 | 37 | Class 6 Region B Outdoor Track and Field Championship | 2024 | Outdoor | 23 |
| 1600m | 4:58.56 | 36.1 | Colgan Invitational | 2024 | Outdoor | 20 |
| 1600m | 4:59.00 | 35.8 | Tri Meet: CF/MV/SHS | 2024 | Outdoor | 7 |
| 5000m | 17:15.00 | 35.6 | Dave Davis Invitational at Great Meadow | 2025 | Cross Country | 16 |
| 2 Mile | 10:52.78 | 34.7 | Patriot XC Season Opener | 2024 | Cross Country | 26 |
| 5000m | 17:22.03 | 34 | Commonwealth District Championship | 2024 | Cross Country | 10 |
| 5000m | 17:25.00 | 33.3 | Great Meadow Invitational | 2024 | Cross Country | 20 |
| 3200m | 10:53.74 | 32.9 | Run 804 (Eight “O” Four)Track High School Invitational | 2024 | Outdoor | 8 |
| 3200m | 10:53.74 | 32.9 | Run 804 (Eight “O” Four)Track High School Invitational | 2024 | Outdoor | 8 |
| 5000m | 17:27.80 | 32.7 | VHSL Region 6B Cross Country Championships | 2024 | Cross Country | 29 |
| 5000m | 17:30.00 | 32.3 | Oatlands Invitational | 2024 | Cross Country | 142 |
| 800m | 2:18.00 | 28.3 | Tri Meet: CF/MV/SHS | 2024 | Outdoor | 14 |
| 800m | 2:18.81 | 26.9 | Gainesville Cardinal Classic | 2024 | Outdoor | 50 |
| 800m | 2:19.31 | 26.1 | Colgan Invitational | 2024 | Outdoor | 36 |
| 3200m | 11:31.19 | 22.3 | Mountain View Polar Bear Meet | 2024 | Indoor | 21 |
| 1600m | 5:22.24 | 20.4 | District Meet #3 | 2024 | Indoor | 7 |
| 5000m | 18:38.20 | 18.8 | Wolverine XC Invitational | 2023 | Cross Country | 8 |
| 1600m | 5:28.15 | 16.6 | Denbigh Holiday Track and Field Classic | 2024 | Indoor | 24 |
| 5000m | 18:56.00 | 15.7 | MileStat.com XC Invitational | 2023 | Cross Country | 277 |
| 1000m | 3:13.29 | 14.8 | Denbigh Holiday Track and Field Classic | 2024 | Indoor | 29 |
| 1000m | 3:14.31 | 13.8 | Colgan Winter Classic | 2024 | Indoor | 14 |
| 5000m | 19:12.00 | 13 | Commonwealth District Wednesday Meet (SHS) | 2023 | Cross Country | 5 |
| 3000m | 11:25.00 | 9.6 | Great Meadow Invitational | 2023 | Cross Country | 36 |
| 2 Mile | 12:51.69 | 2.5 | Patriot XC Invitational | 2023 | Cross Country | 4 |
