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Sam Ulrich
Class of 2027 · Shillington, PA
High school track and field athlete profile
National rank · #2566
PA rank · #79
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Shillington, PA
School / team
Governor Mifflin 03
Primary event
2 Mile
Secondary event
Mile
Results tracked
142
Star rating
1
TRAX-Score
71.134
Top-End
71.4
Consistency
69.9
Versatility
70.8
Big Meet
74.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:05.69
Outdoor · 2025
Event Score 11.8
800m
PR
2:03.45
Outdoor · 2026
Event Score 57.9
1500m
PR
4:15.87
Outdoor · 2026
Event Score 57.8
1600m
PR
4:24.82
Outdoor · 2026
Event Score 67.5
Mile
PR
4:45.34
Indoor · 2026
Event Score 52.0
3000m
PR
9:02.97
Outdoor · 2026
Event Score 61.9
3200m
PR
9:28.30
Outdoor · 2026
Event Score 68.0
2 Mile
PR
10:08.70
Cross Country · 2025
Event Score 51.6
5000m
PR
15:52.80
Cross Country · 2025
Event Score 55.9
Performance history
142 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:28.30 | 68 | 22nd Annual Hoka Henderson Invitational presented by BMRC | 2026 | Outdoor | 24 |
| 1600m | 4:24.82 | 67.5 | Brooks Haverford Distance Classic presented by the Running Place | 2026 | Outdoor | 17 |
| 3200m | 9:31.43 | 66.5 | BCIAA Firing Championship Track Meet | 2026 | Outdoor | 3 |
| 3200m | 9:36.40 | 64.2 | 18th Cy Fritz Open @ Millersville | 2026 | Outdoor | 8 |
| 3200m | 9:36.40 | 64.2 | CY Fritz T&F | 2026 | Outdoor | 8 |
| 1600m | 4:29.66 | 62.5 | BCIAA Firing Championship Track Meet | 2026 | Outdoor | 5 |
| 3000m | 9:02.97 | 61.9 | 2026 USATF National Youth Outdoor Championships | 2026 | Outdoor | 1 |
| 3200m | 9:42.22 | 61.6 | PIAA District 3 Track & Field Championship LIVE RESULTS | 2026 | Outdoor | 11 |
| 3200m | 9:45.43 | 60.1 | Shippensburg 99th Roddick HS Invitational | 2026 | Outdoor | 20 |
| 3200m | 9:45.43 | 60.1 | Jack Roddick Invitational 2026 | 2026 | Outdoor | 20 |
| 3000m | 9:09.52 | 58.8 | USATF Region 2 | 2026 | Outdoor | 1 |
| 800m | 2:03.45 | 57.9 | Reading Vs. Governor Mifflin | 2026 | Outdoor | 2 |
| 1500m | 4:15.87 | 57.8 | USATF Region 2 | 2026 | Outdoor | 1 |
| 1600m | 4:34.33 | 57.8 | Exeter vs. Gov. Mifflin Dual Meet | 2026 | Outdoor | 2 |
| 5000m | 15:52.80 | 55.9 | Lehigh University's Paul Short Run | 2025 | Cross Country | 23 |
| 3200m | 9:55.73 | 55.6 | BCIAA Firing Meet | 2025 | Outdoor | 9 |
| 3000m | 9:19.57 | 55.4 | Henderson Invitational at the Ott Center | 2026 | Indoor | 10 |
| 1600m | 4:37.42 | 54.8 | PIAA District 3 Track & Field Championship LIVE RESULTS | 2026 | Outdoor | 18 |
| 1500m | 4:19.63 | 53.9 | 2026 USATF National Youth Outdoor Championships | 2026 | Outdoor | 3 |
| 1500m | 4:20.00 | 53.5 | AAU Mid Atlantic District Qualifier | 2026 | Outdoor | 1 |
| 3000m | 9:21.45 | 53.2 | USATF Region 2 Junior Olympic Championships | 2025 | Outdoor | 1 |
| 1500m | 4:20.67 | 52.9 | AAU Region 02 Qualifier at Millersville PA | 2025 | Outdoor | 4 |
| Mile | 4:45.34 | 52 | Henderson Invitational at the Ott Center | 2026 | Indoor | 20 |
| 1600m | 4:43.90 | 51.8 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 3 |
| 3200m | 10:04.97 | 51.7 | 17th Cy Fritz Open @ Millersville | 2025 | Outdoor | 12 |
| 2 Mile | 10:08.70 | 51.6 | Unionville Two Mile Bash | 2025 | Cross Country | 15 |
| 3200m | 10:06.03 | 51.2 | John H Shaner Memorial Track and Field Meet | 2025 | Outdoor | 3 |
| 3200m | 10:06.49 | 51 | Twin Valley HS vs Governor Mifflin | 2026 | Outdoor | 2 |
| 1500m | 4:22.74 | 50.8 | USATF Region 2 Junior Olympic Championships | 2025 | Outdoor | 1 |
| 1600m | 4:41.66 | 50.8 | Wilson vs. Gov. Mifflin | 2026 | Outdoor | 2 |
| 3000m | 9:27.92 | 50.3 | AAU Mid-Atlantic Qualifier | 2025 | Outdoor | 2 |
| 3200m | 10:10.62 | 49.3 | Exeter vs. Gov. Mifflin Dual Meet | 2026 | Outdoor | 1 |
| 5000m | 16:19.15 | 49 | PIAA District 3 Championships | 2025 | Cross Country | 30 |
| 1600m | 4:43.95 | 48.7 | Twin Valley vs. Gov. Mifflin Dual Meet | 2025 | Outdoor | 5 |
| 3000m | 9:34.46 | 48.7 | Wyomissing Area Team Invite (Invite Only) | 2026 | Indoor | 2 |
| 3000m | 9:35.16 | 48.4 | 6th Annual Golden Wolves Challenge | 2026 | Indoor | 3 |
| 3000m | 9:33.02 | 48.1 | USATF Mid-Atlantic Association Junior Olympic Championships | 2025 | Outdoor | 1 |
| 1500m | 4:26.85 | 46.8 | USATF Mid-Atlantic Association Junior Olympic Championships | 2025 | Outdoor | 1 |
| 5000m | 16:29.00 | 46.5 | Conrad Weiser Quad Meet | 2025 | Cross Country | 2 |
| 3200m | 10:17.93 | 46.4 | Twin Valley vs. Gov. Mifflin Dual Meet | 2025 | Outdoor | 4 |
| 3000m | 9:38.03 | 45.9 | AAU Mid Atlantic District Qualifier | 2026 | Outdoor | 1 |
| 1500m | 4:28.06 | 45.6 | AAU Mid-Atlantic Qualifier | 2025 | Outdoor | 6 |
| 1500m | 4:28.29 | 45.4 | USATF Mid-Atlantic Junior Olympic Championship | 2026 | Outdoor | 1 |
| 1600m | 4:48.24 | 44.9 | Muhleberg vs. Gov. Mifflin | 2026 | Outdoor | 1 |
| Mile | 4:54.25 | 43.8 | The 11th Annual Ocean Breeze Invitational | 2026 | Indoor | 50 |
| 1600m | 4:50.99 | 42.5 | 21st Annual Jeff Bradley Track & Field Invitational | 2025 | Outdoor | 8 |
| 5000m | 16:46.40 | 42.2 | Twin Valley Quad Meet #1 | 2024 | Cross Country | 5 |
| 5000m | 16:46.40 | 42.2 | Twin Valley Quad XC Meet #1 | 2024 | Cross Country | 5 |
| 3000m | 9:48.49 | 41.6 | USATF Mid-Atlantic Junior Olympic Championship | 2026 | Outdoor | 1 |
| 5000m | 16:49.00 | 41.6 | BCIAA Championship | 2025 | Cross Country | 4 |
| 1600m | 4:56.01 | 40.7 | Franklin & Marshall High School Invite #2 (FULL) | 2025 | Indoor | 20 |
| 5000m | 16:54.70 | 40.2 | USATF Region II Cross Country Championship | 2025 | Cross Country | 1 |
| 800m | 2:14.40 | 38.6 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 19 |
| 1600m | 4:58.60 | 38.5 | Douglas W. Wesner Memorial Invitational | 2025 | Indoor | 15 |
| 5000m | 17:02.79 | 38.4 | John Hay Pennsylvania Distance Festival presented by BMRC | 2026 | Outdoor | 38 |
| 5000m | 17:03.50 | 38.2 | 32nd Annual Carlisle Invitational | 2025 | Cross Country | 69 |
| 3200m | 10:39.40 | 38.1 | 21st Annual Jeff Bradley Track & Field Invitational | 2025 | Outdoor | 15 |
| 5000m | 17:03.80 | 38.1 | Wyomissing Quad XC Meet #2 | 2024 | Cross Country | 4 |
| 3000m | 10:01.59 | 37.3 | Berks County Showdown Presented by 2L Race Services | 2025 | Indoor | 6 |
| 1600m | 4:57.25 | 37.2 | BCIAA Firing Meet | 2025 | Outdoor | 18 |
| 2 Mile | 10:45.70 | 37.2 | Unionville Two Mile Bash | 2024 | Cross Country | 14 |
| 3000m | 9:59.50 | 37.1 | AAU Junior Olympic Games | 2024 | Outdoor | 22 |
| 800m | 2:13.35 | 36.9 | AAU Mid-Atlantic Qualifier | 2025 | Outdoor | 26 |
| 3200m | 10:42.78 | 36.8 | John H. Shaner Track Invite | 2024 | Outdoor | 12 |
| 5000m | 17:10.30 | 36.6 | PIAA District 3 Championships | 2024 | Cross Country | 82 |
| 5000m | 17:13.40 | 35.9 | Lehigh University's Paul Short Run | 2024 | Cross Country | 137 |
| 5000m | 17:18.00 | 34.9 | Berks County Championship | 2024 | Cross Country | 14 |
| 3000m | 10:09.30 | 34.3 | 5th Annual Golden Wolves Challenge | 2025 | Indoor | 12 |
| 5000m | 17:20.50 | 34.3 | 31st Annual Carlisle Invitational | 2024 | Cross Country | 147 |
| Mile | 5:05.62 | 34.1 | Berks County Showdown Presented by 2L Race Services | 2025 | Indoor | 7 |
| 1600m | 5:04.09 | 33.9 | Wyomissing Area Team Invite (Invite Only) | 2025 | Indoor | 12 |
| 3200m | 10:52.48 | 33.4 | Leonard Stephan Invitational | 2024 | Outdoor | 9 |
| 3000m | 10:13.10 | 32.8 | Armory Youth Team Challenge | 2024 | Indoor | 1 |
| 3200m | 10:54.16 | 32.8 | BCIAA Firing Meet | 2024 | Outdoor | 21 |
| 1600m | 5:02.83 | 32.7 | Reading vs. Gov. Mifflin | 2025 | Outdoor | 2 |
| 1600m | 5:02.83 | 32.7 | Reading vs. Gov. Mifflin | 2025 | Outdoor | 2 |
| 1600m | 5:05.54 | 32.7 | Franklin & Marshall High School Invite #1 (FULL) | 2025 | Indoor | 24 |
| 800m | 2:16.52 | 31 | Leonard Stephan Invitational | 2025 | Outdoor | 18 |
| 1600m | 5:07.82 | 30.9 | 5th Annual Golden Wolves Challenge | 2025 | Indoor | 23 |
| 800m | 2:17.14 | 29.8 | AAU Mid Atlantic District Qualifier | 2026 | Outdoor | 23 |
| 1500m | 4:48.68 | 29.8 | Armory Youth Team Challenge | 2024 | Indoor | 5 |
| 5000m | 17:42.90 | 29.5 | Fleetwood Quad XC Meet #2 | 2024 | Cross Country | 1 |
| 1600m | 5:08.07 | 28.7 | Exeter vs. Gov. Mifflin Dual Meet | 2024 | Outdoor | 9 |
| 3000m | 10:24.56 | 27.8 | AAU Region 02 Qualifier at Millersville PA | 2024 | Outdoor | 3 |
| 3000m | 10:28.91 | 27.1 | Franklin & Marshall High School Invite #3 (Full) | 2024 | Indoor | 18 |
| 5000m | 17:57.00 | 26.6 | PIAA State Championships | 2025 | Cross Country | 172 |
| 3200m | 11:12.80 | 26.5 | Reading vs. Governor Mifflin HS Dual Meet | 2024 | Outdoor | 2 |
| 3000m | 10:28.99 | 26.3 | USATF Mid-Atlantic Association Junior Olympic Championships | 2024 | Outdoor | 1 |
| 3000m | 10:31.33 | 26.2 | Franklin & Marshall High School Invite #1 (FULL) | 2025 | Indoor | 19 |
| 3000m | 10:31.51 | 26.2 | 4th Annual Alvernia Holiday Classic | 2024 | Indoor | 27 |
| 1600m | 5:13.41 | 24.9 | Governor Mifflin HS at Daniel Boone HS | 2024 | Outdoor | 3 |
| 1500m | 4:52.93 | 24.5 | AAU Region 02 Qualifier at Millersville PA | 2024 | Outdoor | 9 |
| 5000m | 18:08.60 | 24.3 | Berks Catholic Quad Meet #2 | 2023 | Cross Country | 13 |
| 1500m | 4:53.41 | 24.1 | AAU Mid-Atlantic Qualifier | 2024 | Outdoor | 11 |
| 1600m | 5:18.05 | 23.3 | Franklin & Marshall High School Invite #3 (Full) | 2024 | Indoor | 41 |
| 3200m | 11:24.09 | 23 | Twin Valley HS vs Governor Mifflin | 2024 | Outdoor | 6 |
| 1500m | 4:57.43 | 22.9 | Mid-Atlantic USATF Indoor Youth Championships | 2024 | Indoor | 4 |
| 5000m | 18:16.50 | 22.8 | White Clay Creek Classic | 2024 | Cross Country | 7 |
| 800m | 2:21.38 | 22.7 | USATF Mid-Atlantic Association Junior Olympic Championships | 2025 | Outdoor | 7 |
| 800m | 2:21.50 | 22.5 | Muhlenberg v. Gov Mifflin | 2024 | Outdoor | 3 |
| 1500m | 4:56.16 | 22.1 | USATF Mid-Atlantic Association Junior Olympic Championships | 2024 | Outdoor | 3 |
| 3000m | 10:43.80 | 22 | Franklin & Marshall High School Invite #2 (Full) | 2024 | Indoor | 19 |
| 5000m | 18:29.90 | 20.3 | 30th Annual Carlisle Invitational | 2023 | Cross Country | 14 |
| 3000m | 10:49.20 | 19.7 | AAU Mid-Atlantic Qualifier | 2024 | Outdoor | 5 |
| 1600m | 5:24.23 | 19.1 | Franklin & Marshall High School Invite #2 (Full) | 2024 | Indoor | 30 |
| 2 Mile | 11:42.20 | 18.9 | Unionville Two Mile Bash | 2023 | Cross Country | 15 |
| 1600m | 5:22.50 | 18.8 | Reading vs. Governor Mifflin HS Dual Meet | 2024 | Outdoor | 6 |
| 800m | 2:25.90 | 18.6 | Franklin & Marshall High School Invite #2 (FULL) | 2025 | Indoor | 38 |
| 3000m | 10:53.83 | 18.2 | 2023 USATF National Youth Outdoor Championships | 2023 | Outdoor | 9 |
| 1500m | 5:04.27 | 18.1 | Mid-Atlantic USATF / Reading Youth Indoor Development Meet | 2024 | Indoor | 1 |
| 5000m | 18:50.19 | 16.7 | Kutztown Quad Meet | 2025 | Cross Country | 5 |
| 3000m | 11:00.89 | 16.1 | 2023 Keystone State Games - Youth Meet | 2023 | Outdoor | 1 |
| 5000m | 18:54.80 | 15.9 | White Clay Creek Classic | 2023 | Cross Country | 6 |
| 5000m | 19:03.71 | 14.4 | Mid-Atlantic Association JO Cross Country Championship | 2025 | Cross Country | 2 |
| 1500m | 5:08.80 | 13.6 | 2023 USATF National Youth Outdoor Championships | 2023 | Outdoor | 17 |
| 3200m | 11:59.49 | 13 | 66th Annual Boys All County Meet | 2023 | Outdoor | 3 |
| 400m | 1:05.69 | 11.8 | Reading vs. Gov. Mifflin | 2025 | Outdoor | 9 |
| 400m | 1:05.69 | 11.8 | Reading vs. Gov. Mifflin | 2025 | Outdoor | 9 |
| 800m | 2:28.93 | 11.6 | Exeter vs. Gov. Mifflin Dual Meet | 2024 | Outdoor | 10 |
| 5000m | 19:22.20 | 11.4 | Daniel Boone Quad Meet | 2023 | Cross Country | 31 |
| 1500m | 5:14.03 | 10.5 | USATF Mid-Atlantic Junior Olympic T&F Association Championships | 2023 | Outdoor | 5 |
| 1500m | 5:14.03 | 10.5 | USATF New York Association Junior Olympic Championships | 2023 | Outdoor | 5 |
| 800m | 2:31.86 | 10.4 | UC Holiday High School Invitational | 2024 | Indoor | 70 |
| 800m | 2:29.99 | 10.3 | Reading vs. Gov. Mifflin | 2025 | Outdoor | 6 |
| 800m | 2:29.99 | 10.3 | Reading vs. Gov. Mifflin | 2025 | Outdoor | 6 |
| 3200m | 12:12.73 | 9.8 | Muhleberg vs. Gov. Mifflin | 2026 | Outdoor | 3 |
| 1600m | 5:44.18 | 6.6 | Twin Valley MS vs Governor Mifflin | 2023 | Outdoor | 5 |
| 3000m | 11:37.94 | 6.4 | USATF Mid-Atlantic Junior Olympic T&F Association Championships | 2023 | Outdoor | 2 |
| 3000m | 11:37.94 | 6.4 | USATF New York Association Junior Olympic Championships | 2023 | Outdoor | 2 |
| 800m | 2:33.74 | 5.8 | Governor Mifflin HS at Daniel Boone HS | 2024 | Outdoor | 6 |
| 800m | 2:37.08 | 4.3 | Mid-Atlantic USATF / Reading Youth Indoor Development Meet | 2024 | Indoor | 2 |
| 2 Mile | 12:49.00 | 3 | Oakbourne Relays | 2023 | Cross Country | 28 |
| 1600m | 5:52.73 | 2.7 | Governor Mifflin Junior High County Meet | 2022 | Outdoor | 14 |
| 800m | 2:39.15 | 2.2 | Mid-Atlantic USATF Indoor Youth Championships | 2024 | Indoor | 4 |
| 800m | 2:37.39 | 2 | USATF Mid-Atlantic Association Junior Olympic Championships | 2024 | Outdoor | 5 |
| 1500m | 5:36.69 | -0.5 | 2023 Keystone State Games - Youth Meet | 2023 | Outdoor | 2 |
| 800m | 2:43.68 | -3.4 | 2023 USATF National Youth Outdoor Championships | 2023 | Outdoor | 22 |
| 400m | 1:12.62 | -3.8 | Wyomissing Area Team Invite (Invite Only) | 2024 | Indoor | 28 |
| 800m | 2:44.51 | -3.9 | Twin Valley MS vs Governor Mifflin | 2023 | Outdoor | 6 |
| 1600m | 6:12.24 | -4.2 | 65th Annual Boys All County Meet | 2022 | Outdoor | 22 |
| 800m | 3:06.88 | -9.9 | 2023 Keystone State Games - Youth Meet | 2023 | Outdoor | 4 |
| 5000m | 45:00.00 | -9.9 | PIAA Roster Import (Internal) | 2024 | Cross Country | 738 |
