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Jack Rouse

Class of 2027 · Deep Run, NC

High school track and field athlete profile

National rank · #12611
NC rank · #232
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
View on MileSplit

Athlete overview

Graduation year

2027

Hometown

Deep Run, NC

School / team

South Lenoir

Primary event

2 Mile

Secondary event

Mile

Results tracked

135

Star rating

0

TRAX-Score

45.439

Top-End

45.7

Consistency

44.9

Versatility

44.4

Big Meet

48.0

Personal records

Best scored mark in each event across the athlete's complete performance history.

6 events

800m

PR

2:23.38

Outdoor · 2026

Event Score 19.5

1500m

PR

4:49.45

Outdoor · 2026

Event Score 27.1

1600m

PR

5:02.40

Outdoor · 2026

Event Score 33.1

3000m

PR

11:42.20

Cross Country · 2024

Event Score 5.5

3200m

PR

10:52.36

Outdoor · 2026

Event Score 33.4

5000m

PR

18:22.62

Cross Country · 2025

Event Score 21.6

Performance history

135 results shown

EventMarkEvent ScoreMeetYearSeasonPlace
3200m10:52.3633.4NCHSAA 3A East Regional2026
Outdoor
4
1600m5:02.4033.1Kinston Non-Conference Home Meet2026
Outdoor
3
1600m5:03.4432.3ECC Track & Field Week # 9 @ Pender High School2026
Outdoor
2
3200m10:57.6731.6Kinston Non-Conference Home Meet2026
Outdoor
1
1600m5:04.5631.4Seahawk HS Invitational2026
Outdoor
26
1600m5:05.0031.1Lenoir County Championship2026
Outdoor
4
1600m5:05.3730.8ECC Track & Field Week # 5 @ Trask High 2026
Outdoor
2
3200m11:00.0330.8NCHSAA 3A State Championship2026
Outdoor
14
3200m11:02.2930Athens Drive Friday Night Lights2026
Outdoor
10
1600m5:06.6929.8ECC Track & Field Week # 8 @ South Lenoir2026
Outdoor
2
3200m11:03.0029.8Lenoir County Championship2026
Outdoor
1
3200m11:03.0729.7ECC Track & Field Week # 5 @ Trask High 2026
Outdoor
1
1600m5:07.3129.3ECC Track & Field Championship Meet @ Trask High School2026
Outdoor
2
1600m5:08.4328.5NCRunners East of I95 Invitational2026
Outdoor
2
1600m5:09.7927.5Athens Drive Friday Night Lights2026
Outdoor
28
1500m4:49.4527.1BODYARMOR STATE GAMES2026
Outdoor
5
1600m5:11.1926.5ECC Track & Field Week # 4 @ South Lenoir2026
Outdoor
1
3200m11:14.1826.1ECC Track & Field Week # 4 @ South Lenoir2026
Outdoor
2
3200m11:16.5125.3Seahawk HS Invitational2026
Outdoor
17
3200m11:17.1225.1NCRunners East of I95 Invitational2026
Outdoor
1
5000m18:22.6221.6NCHSAA 3A East Regional2025
Cross Country
8
5000m18:28.3420.6East Central 3A/4A Conference Championship @ South Lenoir2025
Cross Country
6
3200m11:33.1520.3ECC Track & Field Week # 8 @ South Lenoir2026
Outdoor
1
3200m11:33.8020.12A East Central Conference Championship2025
Outdoor
3
5000m18:32.0819.9Kernersville Cross Country Invitational2025
Cross Country
49
1600m5:21.0019.7Non-Conference Meet @ South Lenoir2025
Outdoor
2
3200m11:35.2219.7NCHSAA 2A East Regional2025
Outdoor
7
800m2:23.3819.5BODYARMOR STATE GAMES2026
Outdoor
12
3200m11:38.0018.9ECC Meet 6 @ South Lenoir (Lenoir County Championship)2025
Outdoor
2
3200m11:39.0518.6ECC Track & Field Championship Meet @ Trask High School2026
Outdoor
1
3200m11:39.0018.6ECC Meet 3 @ South Lenoir2025
Outdoor
2
3200m11:39.7518.4ECC Tune-Up Meet2025
Outdoor
4
5000m18:40.9918.3Fightertown XC Invitational2026
Cross Country
22
3200m11:43.9417.2ECC Track & Field Week # 9 @ Pender High School2026
Outdoor
2
1600m5:26.1416.5ECC Tune-Up Meet2025
Outdoor
7
1600m5:26.6116.2NCRunners Eastern Tour Weekend 3 @ South Lenoir2024
Outdoor
9
1600m5:27.2215.8ECC Meet 6 @ South Lenoir (Lenoir County Championship)2025
Outdoor
4
3200m11:49.0015.8ECC Meet 5 @ North Lenoir2025
Outdoor
2
1600m5:27.4515.7East Central 2A Tune-Up Track Meet2024
Outdoor
9
5000m18:55.9615.7NCHSAA 2A East Regional2024
Cross Country
19
3200m11:50.7915.3NCRunners HWY 24 Invitational2024
Outdoor
11
3200m11:50.7915.3NC Runners Tour2024
Outdoor
11
1600m5:29.0014.8ECC Meet 5 @ North Lenoir2025
Outdoor
4
5000m19:02.0014.7East Central 3A/4A Meet 5 @ South Lenoir2025
Cross Country
4
3200m11:53.3214.63rd Annual Hornet Invitational2025
Outdoor
6
5000m19:07.4113.8NCHSAA State Championship2025
Cross Country
55
3200m11:57.0013.7Lenoir County Championships @ South Lenoir2024
Outdoor
5
1600m5:31.0013.6ECC Meet 5 @ South Lenoir2024
Outdoor
10
3200m11:59.9912.9East Central 2A Tune-Up Track Meet2024
Outdoor
6
3200m12:00.4212.8Mid-South Relays2025
Outdoor
4
3200m12:01.0012.6ECC Meet 6 @ South Lenoir2024
Outdoor
5
5000m19:15.0012.6East Central 3A/4A Meet 6 @ East Duplin2025
Cross Country
5
3200m12:02.0012.4ECC Meet 2 @ North Lenoir2024
Outdoor
4
5000m19:16.4012.3Brooks XC Championships South2025
Cross Country
63
5000m19:17.1312.2Bo Run2025
Cross Country
38
1600m5:33.5812.1NCRunners Eastern Tour Closer @ South Lenoir2025
Outdoor
12
3200m12:04.0011.9ECC Meet 5 @ South Lenoir2024
Outdoor
7
1600m5:34.1711.8NCRunners HWY 24 Invitational2024
Outdoor
5
1600m5:34.1711.8NC Runners Tour2024
Outdoor
5
5000m19:20.6111.7Big Blue Rendezvous2025
Cross Country
18
3200m12:06.0011.4ECC Meet 2 @ Kinston2025
Outdoor
2
1600m5:35.61113rd Annual Hornet Invitational2025
Outdoor
13
1600m5:37.0010.3ECC Meet 2 @ Kinston2025
Outdoor
6
5000m19:30.6110.2Fightertown XC Invitational2025
Cross Country
44
5000m19:30.5210.2NCRunners Elite XC Invitational2024
Cross Country
37
3200m12:12.389.8NCRunners Eastern Tour Weekend 3 @ South Lenoir2024
Outdoor
3
1600m5:38.609.4ECC Meet 3 @ South Lenoir2025
Outdoor
3
1600m5:40.008.7ECC Meet 1 @ South Lenoir2024
Outdoor
10
5000m19:41.198.6NCHSAA State Championship2024
Cross Country
107
3200m12:18.008.5Non-Conference Meet @ South Lenoir2025
Outdoor
2
5000m19:42.588.42A East Central Conference Championship @ South Lenoir2024
Cross Country
10
5000m19:43.208.3Wilmington Beach Blast - Nighttime Cross Country2024
Cross Country
29
5000m19:45.008.1East Central 3A/4A Meet 4 @ South Lenoir2025
Cross Country
6
5000m19:46.007.9ECC 3A/4A Meet 1 @ South Lenoir2026
Cross Country
3
1600m5:42.007.7ECC Meet 6 @ South Lenoir2024
Outdoor
8
3200m12:22.007.6ECC Meet 1 @ South Lenoir2025
Outdoor
2
1500m5:19.907.2BODYARMOR State Games2024
Outdoor
12
1600m5:43.007.2ECC Meet 2 @ North Lenoir2024
Outdoor
5
1600m5:43.007.2Non-Conference Meet @ Kinston2024
Outdoor
10
3200m12:24.007.2ECC Meet 1 @ South Lenoir2024
Outdoor
1
1600m5:43.137.1Mid-South Relays2025
Outdoor
22
5000m19:52.177.1Hagan Stone XC Classic 2025
Cross Country
105
1600m5:43.906.7ECC Meet 1 @ South Lenoir2025
Outdoor
6
3200m12:28.006.3Non-Conference Meet @ Kinston2024
Outdoor
3
3200m12:31.005.7NCRunners Eastern Tour Closer @ South Lenoir2025
Outdoor
4
3000m11:42.205.5Highway 24 Light Up The Night2024
Cross Country
19
5000m20:08.104.9Wilmington Beach Blast - Nighttime Cross Country2025
Cross Country
91
5000m20:08.104.9Wilmington Beach Blast - Nighttime Cross Country2025
Cross Country
91
5000m20:10.684.6Hagan Stone XC Classic 2024
Cross Country
128
5000m20:13.324.3Foot Locker South Regional2024
Cross Country
95
5000m20:15.004.1East Central 3A/4A Meet 1 @ South Lenoir2025
Cross Country
6
5000m20:15.004.1Bo Run2024
Cross Country
53
5000m20:38.531.3East Central: Trask #22025
Cross Country
13
5000m20:44.000.7ECC Meet 6 @ South Lenoir2024
Cross Country
9
5000m20:43.560.7Big Blue Rendezvous2024
Cross Country
36
5000m20:52.00-0.2East Central Conference Championship @ South Lenoir2023
Cross Country
28
800m2:40.69-1BODYARMOR State Games2024
Outdoor
22
5000m21:07.00-1.7ECC Meet 3 @ South Lenoir2024
Cross Country
12
5000m21:23.05-3.2Non Conference Meet @ Epiphany2023
Cross Country
40
5000m21:29.00-3.7Non Conference Meet @ South Lenoir2024
Cross Country
6
3200m13:32.00-4.6Lenoir/Jones Middle School Championship2023
Outdoor
2
5000m21:40.00-4.6ECC Meet 5 @ East Duplin2024
Cross Country
10
5000m21:43.00-4.8ECC Meet 2 @ South Lenoir2024
Cross Country
13
1600m6:15.90-5.2Lenoir/Jones Middle School Meet 3 @ Kinston(RMS)2023
Outdoor
6
5000m21:50.94-5.4Hagan Stone XC Classic 2023
Cross Country
42
1600m6:20.00-6.2Lenoir/Jones Middle School Meet 2 @ North Lenoir(FMS)2023
Outdoor
4
5000m22:04.00-6.3ECC Meet 6 @ South Lenoir2023
Cross Country
22
5000m22:05.94-6.4Big Blue Rendezvous2023
Cross Country
50
5000m22:08.00-6.5Non Conference Meet @ Pamlico2024
Cross Country
14
5000m22:20.49-7.2NCRunners Elite XC Invitational2023
Cross Country
52
5000m22:21.57-7.3Foot Locker Championships South Region2023
Cross Country
79
5000m22:22.06-7.3Wilmington Beach Blast - Nighttime Cross Country2023
Cross Country
41
1600m6:26.00-7.5Lenoir/Jones Middle School Meet 5 @ South Lenoir(JJMS)2023
Outdoor
6
5000m22:29.68-7.7East Cental: Clinton #12025
Cross Country
4
3000m13:19.00-8.6Hwy 24 Light Up the Night2023
Cross Country
160
800m2:55.00-9Lenoir/Jones Middle School Meet 3 @ Kinston(RMS)2023
Outdoor
6
5000m23:24.00-9.6Non-Conference Meet @ Farmville Central2023
Cross Country
27
5000m23:22.00-9.6ECC Meet 3 @ South Lenoir2023
Cross Country
23
800m2:58.00-9.7Lenoir/Jones Middle School Meet 2 @ North Lenoir(FMS)2023
Outdoor
6
3200m14:39.00-9.7Lenoir/Jones Middle School Meet 2 @ North Lenoir(FMS)2023
Outdoor
2
5000m23:26.42-9.7ECC Meet 4 @ South Lenoir2023
Cross Country
19
800m3:02.00-9.9Lenoir/Jones Middle School Meet 5 @ South Lenoir(JJMS)2023
Outdoor
8
800m3:08.00-9.9Lenoir/Jones Middle School Meet 1 @ South Lenoir(WMS)2023
Outdoor
3
1600m6:48.00-9.9Lenoir/Jones Middle School Meet 1 @ South Lenoir(WMS)2023
Outdoor
5
3000m22:25.00-9.9ECC Meet 1 @ South Lenoir2024
Cross Country
12
3000m14:41.00-9.9East Central Meet 6 @ South Lenoir2022
Cross Country
7
3000m18:53.50-9.9East Central Meet 4 @ South Lenoir2022
Cross Country
7
3000m18:09.30-9.9Wilmington Beach Blast - Nighttime Cross Country2022
Cross Country
151
3200m15:19.00-9.9Lenoir/Jones Middle School Meet 5 @ South Lenoir(JJMS)2023
Outdoor
3
3200m15:59.00-9.9Lenoir/Jones Middle School Meet 3 @ Kinston(RMS)2023
Outdoor
3
3200m15:09.00-9.9Lenoir/Jones Middle School Meet 1 @ South Lenoir(WMS)2023
Outdoor
3
5000m24:13.00-9.9ECC Meet 5 @ East Duplin2023
Cross Country
26
5000m27:11.00-9.9ECC Meet 2 @ South Lenoir2023
Cross Country
23
5000m24:25.00-9.9ECC Meet 1 @ South Lenoir2023
Cross Country
21
5000m27:10.00-9.9CPIC Meet 6 @ Epiphany School2022
Cross Country
80
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Jack Rouse | High School Track Profile | NYTRAX