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Alaina Thomas
Class of 2027 · Claymont, DE
High school track and field athlete profile
National rank · #3321
DE rank · #22
1 star ★☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Claymont, DE
School / team
Archmere Academy
Primary event
400m
Secondary event
800m
Results tracked
84
Star rating
1
TRAX-Score
73.914
Top-End
73.6
Consistency
73.3
Versatility
73.2
Big Meet
78.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
28.18
Outdoor · 2024
Event Score 63.2
400m
PR
1:01.14
Outdoor · 2024
Event Score 73.4
600m
PR
1:49.90
Indoor · 2025
Event Score 58.8
800m
PR
2:24.16
Indoor · 2025
Event Score 72.1
1000m
PR
3:11.81
Indoor · 2025
Event Score 66.7
1500m
PR
5:02.61
Indoor · 2026
Event Score 66.9
1600m
PR
5:17.57
Outdoor · 2026
Event Score 69.1
Mile
PR
5:23.03
Indoor · 2026
Event Score 69.5
3200m
PR
11:57.97
Indoor · 2026
Event Score 62.5
2 Mile
PR
12:29.00
Cross Country · 2025
Event Score 54.6
5000m
PR
19:16.80
Cross Country · 2025
Event Score 61.9
Performance history
84 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:01.14 | 73.4 | Charter Mini Meet #1 | 2024 | Outdoor | 9 |
| 800m | 2:24.16 | 72.1 | DIAA State Indoor Track & Field Championships | 2025 | Indoor | 6 |
| 800m | 2:20.94 | 71.8 | DIAA Meet of Champions | 2024 | Outdoor | 8 |
| 800m | 2:21.01 | 71.7 | 16th Annual Jack Armstrong Invitational Track and Field Meet | 2026 | Outdoor | 1 |
| 800m | 2:21.00 | 71.7 | Art Madric Hall of Fame Invite | 2024 | Outdoor | 4 |
| 800m | 2:21.12 | 71.6 | DIAA Track & Field Championships | 2025 | Outdoor | 5 |
| 800m | 2:21.86 | 70.4 | DIAA Meet of Champions | 2026 | Outdoor | 5 |
| 800m | 2:22.30 | 69.8 | DIAA Track & Field Championships | 2024 | Outdoor | 7 |
| Mile | 5:23.03 | 69.5 | Steve Borbet Invitational | 2026 | Indoor | 10 |
| 800m | 2:22.57 | 69.4 | New Balance Nationals Outdoor | 2024 | Outdoor | 42 |
| 1600m | 5:17.57 | 69.1 | 2026 New Castle County Championships | 2026 | Outdoor | 7 |
| 1600m | 5:17.57 | 69.1 | NCC Championships | 2026 | Outdoor | 7 |
| 800m | 2:26.44 | 69 | The Armory Hispanic Games | 2026 | Indoor | 14 |
| 1600m | 5:17.64 | 69 | New Castle County Championships | 2024 | Outdoor | 7 |
| 1600m | 5:17.64 | 69 | New Castle County Track & Field Championships | 2024 | Outdoor | 7 |
| 800m | 2:23.54 | 68 | adidas Track Nationals | 2026 | Outdoor | 29 |
| 800m | 2:23.58 | 67.9 | Rustin Invitational | 2026 | Outdoor | 10 |
| 1600m | 5:19.75 | 67.7 | 20th Annual Unionville Invitational | 2024 | Outdoor | 6 |
| 1600m | 5:20.53 | 67.3 | Haverford Invitational | 2024 | Outdoor | 5 |
| 400m | 1:03.14 | 66.9 | DSAC Championships | 2025 | Outdoor | 4 |
| 1500m | 5:02.61 | 66.9 | Steve Borbet Invitational | 2026 | Indoor | 12 |
| Mile | 5:27.39 | 66.9 | North Shore HS Pre-National Invitational | 2025 | Indoor | 26 |
| 1000m | 3:11.81 | 66.7 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 26 |
| 800m | 2:24.70 | 66.3 | DIAA Track & Field Championships | 2026 | Outdoor | 8 |
| 800m | 2:24.68 | 66.3 | DSAC Championships | 2024 | Outdoor | 1 |
| 1600m | 5:22.17 | 66.3 | Whippets T&F Invitational | 2026 | Outdoor | 7 |
| 1600m | 5:22.55 | 66 | DSAC Championships | 2026 | Outdoor | 3 |
| 1600m | 5:22.55 | 66 | DSAC Championships | 2026 | Outdoor | 3 |
| 800m | 2:28.98 | 65.7 | Purple Champions HS Invitational | 2026 | Indoor | 16 |
| Mile | 5:29.41 | 65.7 | Collegeville High School Invitational presented by AAE - (FULL) | 2025 | Indoor | 2 |
| 1600m | 5:23.32 | 65.6 | Rustin Invitational | 2024 | Outdoor | 3 |
| 800m | 2:25.32 | 65.4 | DSAC Championships | 2026 | Outdoor | 3 |
| 800m | 2:25.32 | 65.4 | DSAC Championships | 2026 | Outdoor | 3 |
| 800m | 2:29.28 | 65.3 | The 10th Annual Ocean Breeze Invitational | 2025 | Indoor | 1 |
| 800m | 2:25.43 | 65.2 | Delaware Invitational | 2025 | Outdoor | 5 |
| 1600m | 5:24.77 | 64.7 | DIAA Track & Field Championships | 2024 | Outdoor | 8 |
| 1500m | 5:06.34 | 64.5 | North Shore HS Pre-National Invitational | 2025 | Indoor | 29 |
| 800m | 2:30.09 | 64.2 | Steve Borbet Invitational | 2026 | Indoor | 14 |
| 800m | 2:30.12 | 64.2 | The Armory Hispanic Games | 2025 | Indoor | 25 |
| Mile | 5:28.03 | 64 | adidas Track Nationals | 2026 | Outdoor | 16 |
| 1600m | 5:26.12 | 63.9 | adidas Track Nationals | 2026 | Outdoor | 16 |
| 800m | 2:30.46 | 63.7 | The Armory Hispanic Games | 2024 | Indoor | 5 |
| 200m | 28.18 | 63.2 | Charter Mini Meet #1 | 2024 | Outdoor | 16 |
| 800m | 2:27.14 | 62.8 | DIAA Meet of Champions | 2025 | Outdoor | 9 |
| 3200m | 11:57.97 | 62.5 | Tower Hill School Indoor Invitational #2 | 2026 | Indoor | 2 |
| 1600m | 5:33.34 | 62.2 | Tower Hill School Indoor Invitational #3 | 2026 | Indoor | 1 |
| 5000m | 19:16.80 | 61.9 | Joe O'Neill XC Invitational | 2025 | Cross Country | 8 |
| 400m | 1:04.79 | 61.8 | The Armory Hispanic Games | 2025 | Indoor | 30 |
| 1600m | 5:29.77 | 61.8 | University of Delaware High School Invitational | 2026 | Outdoor | 3 |
| 1600m | 5:30.00 | 61.7 | DSAC Championships | 2024 | Outdoor | 2 |
| 1600m | 5:35.04 | 61.2 | DIAA State Indoor Championships | 2024 | Indoor | 12 |
| 1600m | 5:35.04 | 61.2 | DIAA State Indoor Track & Field Championships | 2024 | Indoor | 12 |
| Mile | 5:37.41 | 61 | The 10th Annual Ocean Breeze Invitational | 2025 | Indoor | 48 |
| 1600m | 5:31.43 | 60.8 | 2025 New Castle County Championships | 2025 | Outdoor | 8 |
| Mile | 5:37.78 | 60.8 | The Armory Hispanic Games | 2024 | Indoor | 1 |
| 800m | 2:33.05 | 60.4 | DIAA State Indoor Track & Field Championships | 2026 | Indoor | 14 |
| 800m | 2:29.03 | 60.1 | Rustin Invitational | 2024 | Outdoor | 3 |
| 800m | 2:33.34 | 60 | Tower Hill School Indoor Invitational #1 | 2025 | Indoor | 2 |
| 800m | 2:29.18 | 59.9 | Rustin Invitational | 2025 | Outdoor | 4 |
| 5000m | 19:33.44 | 59.4 | New Castle County Cross Country Championships | 2025 | Cross Country | 14 |
| 5000m | 19:33.30 | 59.4 | Six Flags Wild Safari Invitational - High School | 2025 | Cross Country | 17 |
| 400m | 1:05.66 | 59.2 | TIGER CLASSIC | 2025 | Outdoor | 13 |
| 600m | 1:49.90 | 58.8 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 31 |
| 800m | 2:34.33 | 58.8 | Tower Hill Invitational #1 | 2024 | Indoor | 2 |
| 400m | 1:05.88 | 58.6 | Coaches Hall of Fame Invitational | 2024 | Indoor | 19 |
| 5000m | 19:39.90 | 58.4 | Whippets XC Invitational presented by Bryn Mawr Running Company | 2025 | Cross Country | 30 |
| 1600m | 5:36.25 | 58.1 | Charter Mini Meet | 2025 | Outdoor | 5 |
| 800m | 2:30.61 | 58 | Whippets T&F Invitational | 2026 | Outdoor | 7 |
| 1500m | 5:17.15 | 57.8 | The Armory Hispanic Games | 2024 | Indoor | 1 |
| 1600m | 5:36.94 | 57.7 | DSAC Championships | 2025 | Outdoor | 3 |
| 200m | 29.07 | 56.6 | Charter Mini Meet | 2025 | Outdoor | 19 |
| 400m | 1:06.57 | 56.5 | University of Delaware High School Invitational | 2026 | Outdoor | 20 |
| 5000m | 19:52.90 | 56.5 | DIAA Cross Country State Championships | 2025 | Cross Country | 5 |
| 5000m | 19:56.10 | 56 | NXR Southeast Regional | 2023 | Cross Country | 63 |
| 2 Mile | 12:29.00 | 54.6 | Unionville Two Mile Bash | 2025 | Cross Country | 25 |
| 200m | 29.36 | 54.5 | University of Delaware High School Invitational | 2026 | Outdoor | 40 |
| 5000m | 20:08.20 | 54.3 | Joe O'Neill XC Invitational | 2023 | Cross Country | 15 |
| 3200m | 12:37.30 | 52.9 | Tower Hill Invitational #1 | 2024 | Indoor | 2 |
| 2 Mile | 12:52.60 | 49.2 | Unionville Two Mile Bash | 2023 | Cross Country | 3 |
| 5000m | 20:45.18 | 49 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 168 |
| Mile | 6:03.57 | 46.8 | Coaches Hall of Fame Invitational | 2024 | Indoor | 17 |
| 1500m | 5:37.06 | 46.2 | Coaches Hall of Fame Invitational | 2024 | Indoor | 16 |
| 5000m | 23:37.00 | 27.7 | Oatlands Invitational | 2023 | Cross Country | 152 |
| 5000m | 24:12.10 | 23.9 | DIAA Cross Country State Championships | 2024 | Cross Country | 79 |
