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James Ing
Class of 2027 · Folsom, CA
High school track and field athlete profile
National rank · #3122
CA rank · #155
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Folsom, CA
School / team
Folsom (SJ)
Primary event
2 Mile
Secondary event
Mile
Results tracked
66
Star rating
0
TRAX-Score
69.608
Top-End
70.2
Consistency
68.4
Versatility
68.4
Big Meet
73.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:04.53
Outdoor · 2026
Event Score 55.4
1600m
PR
4:31.53
Outdoor · 2026
Event Score 60.6
3000m
PR
9:59.60
Cross Country · 2024
Event Score 37.1
3200m
PR
9:30.01
Outdoor · 2026
Event Score 67.2
2 Mile
PR
10:20.50
Cross Country · 2023
Event Score 46.8
5000m
PR
16:20.50
Cross Country · 2025
Event Score 48.7
Performance history
66 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:30.01 | 67.2 | SFL Championships Day 2 | 2026 | Outdoor | 7 |
| 3200m | 9:30.01 | 67.2 | Sierra Foothill League Championships | 2026 | Outdoor | 7 |
| 3200m | 9:40.56 | 62.3 | SJS DI Championships Trials | 2026 | Outdoor | 14 |
| 1600m | 4:31.53 | 60.6 | SFL Championships Day 2 | 2026 | Outdoor | 20 |
| 1600m | 4:31.53 | 60.6 | Sierra Foothill League Championships | 2026 | Outdoor | 20 |
| 3200m | 9:45.80 | 60 | Sierra Foothill League Championships | 2025 | Outdoor | 16 |
| 3200m | 9:46.61 | 59.6 | Sacramento Meet of Champions | 2026 | Outdoor | 17 |
| 3200m | 9:47.10 | 59.4 | SJS Masters Championships Finals | 2026 | Outdoor | 23 |
| 3200m | 9:47.10 | 59.4 | CIF Sac-Joaquin Section Masters | 2026 | Outdoor | 23 |
| 1600m | 4:32.85 | 59.3 | Dublin Distance Fiesta | 2026 | Outdoor | 100 |
| 3200m | 9:49.06 | 58.5 | Dublin Distance Fiesta | 2026 | Outdoor | 94 |
| 1600m | 4:34.06 | 58.1 | SFL #3 Davis Folsom Rocklin Whitney | 2026 | Outdoor | 4 |
| 3200m | 9:51.01 | 57.7 | East Bay Invitational | 2026 | Outdoor | 1 |
| 3200m | 9:54.34 | 56.2 | SFL Quad Meet #3 | 2025 | Outdoor | 2 |
| 800m | 2:04.53 | 55.4 | SFL Championships Day 2 | 2026 | Outdoor | 25 |
| 800m | 2:04.53 | 55.4 | Sierra Foothill League Championships | 2026 | Outdoor | 25 |
| 1600m | 4:37.96 | 54.3 | Sierra Foothill League Championships | 2025 | Outdoor | 24 |
| 3200m | 9:58.83 | 54.3 | Glenn Poole Invitational | 2025 | Outdoor | 9 |
| 1600m | 4:38.11 | 54.2 | Sierra Foothill League Quad | 2026 | Outdoor | 10 |
| 1600m | 4:38.11 | 54.2 | SFL #1 - Jesuit, Davis, Oak Ridge, Folsom, St. Francis | 2026 | Outdoor | 10 |
| 1600m | 4:38.99 | 53.3 | Sturgeon Invitational | 2026 | Outdoor | 16 |
| 1600m | 4:39.17 | 53.2 | Sierra Foothill League Center Meet #2 | 2024 | Outdoor | 1 |
| 1600m | 4:39.17 | 53.2 | SFL #2 | 2024 | Outdoor | 1 |
| 1600m | 4:39.40 | 52.9 | Dublin Distance Fiesta | 2025 | Outdoor | 202 |
| 1600m | 4:39.69 | 52.7 | Ron Ruptier Invite | 2025 | Outdoor | 8 |
| 1600m | 4:40.63 | 51.8 | Sierra Foothill League Championships | 2024 | Outdoor | 13 |
| 1600m | 4:40.77 | 51.7 | Dublin Distance Fiesta | 2024 | Outdoor | 171 |
| 3200m | 10:04.92 | 51.7 | Grizzly 3200 | 2024 | Outdoor | 26 |
| 1600m | 4:41.04 | 51.4 | SFL Center Meet # 3 | 2024 | Outdoor | 1 |
| 1600m | 4:41.04 | 51.4 | Sierra Foothill League Center Meet #3 | 2024 | Outdoor | 1 |
| 3200m | 10:05.59 | 51.4 | Glenn Poole Invitational | 2026 | Outdoor | 9 |
| 3200m | 10:05.96 | 51.3 | Sierra Foothill League Center Meet #2 | 2024 | Outdoor | 1 |
| 3200m | 10:05.96 | 51.3 | SFL #2 | 2024 | Outdoor | 1 |
| 3200m | 10:07.03 | 50.8 | Whitney Wildcat Invitational | 2025 | Outdoor | 5 |
| 3200m | 10:11.29 | 49 | SFL Center Meet # 3 | 2024 | Outdoor | 1 |
| 3200m | 10:11.29 | 49 | Sierra Foothill League Center Meet #3 | 2024 | Outdoor | 1 |
| 5000m | 16:20.50 | 48.7 | CIF State XC Championships | 2025 | Cross Country | 123 |
| 5000m | 16:20.50 | 48.7 | CIF State XC Championships | 2025 | Cross Country | 457 |
| 800m | 2:08.31 | 47.1 | SFL League meet @ Granite Bay | 2025 | Outdoor | 13 |
| 3200m | 10:16.62 | 46.9 | Sturgeon Invitational | 2024 | Outdoor | 2 |
| 2 Mile | 10:20.50 | 46.8 | SFL XC Championships | 2023 | Cross Country | 2 |
| 3200m | 10:22.93 | 46.6 | District Challenge (FCUSD) | 2024 | Indoor | 1 |
| 800m | 2:09.09 | 45.4 | Sierra Foothill League Championships | 2025 | Outdoor | 35 |
| 3200m | 10:22.06 | 44.7 | Sacramento State High School Classic | 2025 | Outdoor | 23 |
| 3200m | 10:22.93 | 44.4 | Folsom-Cordova USD Challenge | 2024 | Outdoor | 1 |
| 800m | 2:10.11 | 43.3 | Dublin Distance Fiesta | 2024 | Outdoor | 208 |
| 5000m | 16:47.20 | 42 | ASICS Clovis XC Invitational | 2024 | Cross Country | 103 |
| 1600m | 4:51.72 | 41.8 | Sierra Foothill League Center Meet #1 | 2024 | Outdoor | 4 |
| 1600m | 4:51.72 | 41.8 | SFL Center Meet # 1 | 2024 | Outdoor | 4 |
| 5000m | 16:50.20 | 41.3 | ASICS Clovis XC Invitational | 2025 | Cross Country | 85 |
| 1600m | 4:52.69 | 41 | Glenn Poole Invitational | 2024 | Outdoor | 5 |
| 800m | 2:11.40 | 40.7 | Dublin Distance Fiesta | 2025 | Outdoor | 274 |
| 5000m | 16:52.80 | 40.7 | Bulldog Invitational | 2025 | Cross Country | 24 |
| 3200m | 10:33.80 | 40.2 | Hoka Invitational | 2023 | Outdoor | 38 |
| 5000m | 16:57.40 | 39.6 | CIF State XC Championships | 2024 | Cross Country | 162 |
| 3000m | 9:59.60 | 37.1 | SFL League Meet #1 | 2024 | Cross Country | 1 |
| 800m | 2:15.50 | 32.8 | Sierra Foothill League Quad | 2026 | Outdoor | 10 |
| 800m | 2:15.50 | 32.8 | SFL #1 - Jesuit, Davis, Oak Ridge, Folsom, St. Francis | 2026 | Outdoor | 10 |
| 3200m | 11:00.14 | 30.7 | Granite Bay League Meet | 2026 | Outdoor | 2 |
| 3200m | 11:00.14 | 30.7 | SFL # 2 Del Oro, Granite Bay, Davis, Folsom | 2026 | Outdoor | 2 |
| 800m | 2:17.56 | 29.1 | Sierra Foothill League Center Meet #1 | 2024 | Outdoor | 9 |
| 800m | 2:17.56 | 29.1 | SFL Center Meet # 1 | 2024 | Outdoor | 9 |
| 5000m | 17:45.50 | 29 | SFL League Meet #1 | 2025 | Cross Country | 35 |
| 3000m | 10:24.40 | 27.9 | SFL League Meet #1 | 2023 | Cross Country | 4 |
| 5000m | 18:11.20 | 23.8 | ASICS Clovis XC Invitational | 2023 | Cross Country | 178 |
| 2 Mile | 11:26.10 | 23.6 | CIF Sac-Joaquin Subsection Meet | 2023 | Cross Country | 2 |
