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Cole Sease
Class of 2027 · Durham, NC
High school track and field athlete profile
National rank · #1767
NC rank · #61
1 star ★☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2027
Hometown
Durham, NC
School / team
Riverside (7A)
Primary event
Mile
Secondary event
2 Mile
Results tracked
61
Star rating
1
TRAX-Score
73.853
Top-End
74.7
Consistency
73.3
Versatility
71.9
Big Meet
75.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:02.16
Outdoor · 2025
Event Score 60.9
1000m
PR
2:46.97
Indoor · 2026
Event Score 50.7
1600m
PR
4:24.17
Indoor · 2026
Event Score 72.2
Mile
PR
4:22.37
Outdoor · 2026
Event Score 71.8
3200m
PR
9:35.60
Outdoor · 2025
Event Score 64.6
5000m
PR
15:47.47
Cross Country · 2025
Event Score 57.4
LJ
PR
11-10
Outdoor · 2022
Event Score 12.0
Performance history
61 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:24.17 | 72.2 | The VA Showcase | 2026 | Indoor | 17 |
| Mile | 4:22.37 | 71.8 | RunningLane Track Championships | 2026 | Outdoor | 2 |
| 1600m | 4:20.85 | 71.7 | RunningLane Track Championships | 2026 | Outdoor | 2 |
| 1600m | 4:23.03 | 69.4 | Cary AC Elite Sprint & Distance | 2026 | Outdoor | 5 |
| Mile | 4:26.82 | 67.1 | RunningLane Track Championships | 2025 | Outdoor | 4 |
| 1600m | 4:25.36 | 66.9 | RunningLane Track Championships | 2025 | Outdoor | 4 |
| 1600m | 4:26.16 | 66.1 | Carolina Distance Carnival | 2025 | Outdoor | 90 |
| Mile | 4:27.76 | 66.1 | Carolina Distance Carnival | 2025 | Outdoor | 92 |
| 3200m | 9:35.60 | 64.6 | Athens Drive Friday Night Lights | 2025 | Outdoor | 2 |
| 1600m | 4:29.60 | 62.6 | DC VI Meet Riverside @ Jordan | 2025 | Outdoor | 4 |
| 1600m | 4:33.21 | 62.5 | ASICS Holiday Invitational | 2026 | Indoor | 11 |
| 3200m | 9:41.77 | 61.8 | NCHSAA 7A Central Regional | 2026 | Outdoor | 5 |
| 800m | 2:02.16 | 60.9 | DCVI Riverside v East Chapel Hill, Northern and Voyager | 2025 | Outdoor | 2 |
| 3200m | 9:47.16 | 59.4 | RunningLane Track Championships | 2025 | Outdoor | 18 |
| 3200m | 9:55.36 | 58.4 | DC 6 4A & Mid-State 2A Conference Championships | 2025 | Indoor | 4 |
| 1600m | 4:37.64 | 57.9 | JDL Holiday Invitational | 2025 | Indoor | 14 |
| 3200m | 9:50.49 | 57.9 | NCHSAA 7A State Championship | 2026 | Outdoor | 11 |
| 3200m | 9:51.00 | 57.7 | NCHSAA 4A Mideast Regional | 2025 | Outdoor | 10 |
| 1600m | 4:37.96 | 57.6 | The VA Showcase | 2025 | Indoor | 85 |
| 3200m | 9:51.27 | 57.5 | TRAC Conference Championship | 2026 | Outdoor | 1 |
| 5000m | 15:47.47 | 57.4 | NCHSAA 7A Central Regional | 2025 | Cross Country | 3 |
| 3200m | 9:52.51 | 57 | RunningLane Track Championships | 2026 | Outdoor | 8 |
| 3200m | 9:57.85 | 54.7 | Tobacco Road-Chapel Hill at Riverside | 2026 | Outdoor | 1 |
| 5000m | 16:05.00 | 52.7 | Great American XC Festival | 2025 | Cross Country | 97 |
| 5000m | 16:09.53 | 51.5 | Durham City-County Championship | 2025 | Cross Country | 2 |
| 1000m | 2:46.97 | 50.7 | Inaugural Northern Durham Polar Bear | 2026 | Indoor | 2 |
| 3200m | 10:09.35 | 49.8 | DC 6 Conference Championship Meet | 2025 | Outdoor | 3 |
| 3200m | 10:15.68 | 49.6 | The VA Showcase | 2025 | Indoor | 124 |
| 5000m | 16:20.70 | 48.6 | adidas XC Challenge | 2025 | Cross Country | 8 |
| 5000m | 16:21.53 | 48.4 | NCHSAA State Championship | 2025 | Cross Country | 23 |
| 3200m | 10:13.33 | 48.2 | DCVI Riverside v Northern | 2024 | Outdoor | 2 |
| 3200m | 10:14.54 | 47.7 | DC 6 Conference Meet | 2024 | Outdoor | 6 |
| 1600m | 4:45.25 | 47.5 | Highway 55 Last Chance | 2024 | Outdoor | 12 |
| 3200m | 10:16.70 | 46.9 | Chapel Hill and Riverside | 2024 | Outdoor | 4 |
| 5000m | 16:30.60 | 46.1 | Friday Night Lights XC Festival | 2025 | Cross Country | 46 |
| 1600m | 4:48.25 | 44.8 | DC VI Riverside v Jordan | 2024 | Outdoor | 4 |
| 5000m | 16:38.00 | 44.3 | NCHSAA 4A Mideast Regional | 2024 | Cross Country | 35 |
| 5000m | 16:42.10 | 43.3 | Tobacco Road Conference Championship | 2025 | Cross Country | 1 |
| 1600m | 4:51.23 | 42.3 | Panther Invitational | 2024 | Outdoor | 14 |
| 800m | 2:11.00 | 41.5 | DC VI Riverside v Jordan | 2024 | Outdoor | 3 |
| 5000m | 16:49.79 | 41.4 | Durham City-County Championship | 2024 | Cross Country | 12 |
| 1600m | 4:56.11 | 38.1 | DAC VII Dual Meet | 2024 | Outdoor | 2 |
| 5000m | 17:09.27 | 36.9 | NCHSAA State Championship | 2024 | Cross Country | 112 |
| 5000m | 17:11.41 | 36.4 | DC VI Cross-Country Championships | 2024 | Cross Country | 8 |
| 5000m | 17:20.40 | 34.4 | Great American XC Festival | 2024 | Cross Country | 257 |
| 5000m | 17:28.90 | 32.5 | adidas XC Challenge | 2024 | Cross Country | 179 |
| 5000m | 17:40.80 | 29.9 | Great American XC Festival | 2023 | Cross Country | 17 |
| 5000m | 17:42.50 | 29.6 | DC VI Cross-Country Championships | 2023 | Cross Country | 27 |
| 1600m | 5:09.71 | 29.5 | Liberty Premier Invitational | 2024 | Indoor | 60 |
| 5000m | 17:45.10 | 29 | Friday Night Lights XC Festival | 2024 | Cross Country | 6 |
| 5000m | 17:47.05 | 28.6 | Cary, FG, HS, WS, MC, AF, Riverside | 2025 | Cross Country | 2 |
| 5000m | 17:52.80 | 27.5 | Durham City-County Championship | 2023 | Cross Country | 22 |
| 5000m | 18:22.80 | 21.6 | adidas XC Challenge | 2023 | Cross Country | 45 |
| 3200m | 11:40.40 | 19.5 | Inaugural Northern Durham Polar Bear | 2026 | Indoor | 3 |
| 3200m | 11:54.16 | 14.4 | DCVI Riverside v Hillside and Voyager | 2025 | Outdoor | 2 |
| LJ | 11-10 | 12 | Durham Public School MS Championships | 2022 | Outdoor | 16 |
| 5000m | 19:25.30 | 11 | NXR Southeast Regional | 2023 | Cross Country | 564 |
| 5000m | 20:02.20 | 5.7 | Friday Night Lights XC Festival | 2023 | Cross Country | 68 |
| 5000m | 20:09.00 | 4.8 | East Chapel Hill at Riverside | 2023 | Cross Country | 10 |
| 1600m | 5:49.11 | 4.3 | Durham Public School MS Championships | 2022 | Outdoor | 6 |
| 5000m | 20:23.50 | 3 | Jordan, Northern Durham, Riverside | 2023 | Cross Country | 15 |
