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Alessia Potts
Class of 2027 · Southern Pines, NC
High school track and field athlete profile
National rank · #146
NC rank · #9
4 stars ★★★★☆
Main · 1000m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Southern Pines, NC
School / team
Pinecrest
Primary event
1000m
Secondary event
Mile
Results tracked
74
Star rating
4
TRAX-Score
87.457
Top-End
87.2
Consistency
86.6
Versatility
86.7
Big Meet
92.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:02.21
Outdoor · 2024
Event Score 69.9
800m
PR
2:11.99
Outdoor · 2026
Event Score 85.8
1000m
PR
2:50.01
Indoor · 2026
Event Score 90.8
1500m
PR
4:30.30
Outdoor · 2026
Event Score 87.5
1600m
PR
4:49.00
Indoor · 2026
Event Score 90.3
Mile
PR
4:50.68
Indoor · 2026
Event Score 90.3
3000m
PR
10:10.20
Outdoor · 2026
Event Score 78.3
3200m
PR
10:11.31
Outdoor · 2026
Event Score 90.1
2 Mile
PR
10:56.41
Outdoor · 2026
Event Score 78.3
5000m
PR
17:20.20
Cross Country · 2025
Event Score 80.8
Performance history
74 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1000m | 2:50.01 | 90.8 | CAP 8A & Mid-South 7A/8A Conferences | 2026 | Indoor | 1 |
| 1000m | 2:50.17 | 90.6 | NCHSAA 8A Indoor State Championship Meet | 2026 | Indoor | 1 |
| 1600m | 4:49.00 | 90.3 | Stay In Your Lane Invitational | 2026 | Indoor | 1 |
| Mile | 4:50.68 | 90.3 | Puma New York International Showcase | 2026 | Indoor | 4 |
| 3200m | 10:11.31 | 90.1 | RunningLane Track Championships | 2026 | Outdoor | 2 |
| 1000m | 2:51.07 | 89.6 | It's About Time Invitational | 2026 | Indoor | 2 |
| 1000m | 2:51.11 | 89.5 | Liberty Premier Invitational | 2026 | Indoor | 1 |
| 1600m | 4:46.67 | 89.1 | NCHSAA 8A State Championship | 2026 | Outdoor | 1 |
| 1600m | 4:51.04 | 88.9 | NCHSAA 8A Indoor State Championship Meet | 2026 | Indoor | 1 |
| 1600m | 4:51.61 | 88.5 | Liberty Premier Invitational | 2026 | Indoor | 1 |
| 3200m | 10:23.91 | 88.4 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 5 |
| 1600m | 4:47.76 | 88.3 | Nike Outdoor Nationals | 2026 | Outdoor | 17 |
| Mile | 4:49.55 | 88.3 | Nike Outdoor Nationals | 2026 | Outdoor | 17 |
| Mile | 4:49.79 | 88.1 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 12 |
| 1600m | 4:48.21 | 88 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 12 |
| 1500m | 4:30.30 | 87.5 | Nike Outdoor Nationals | 2026 | Outdoor | 17 |
| 3200m | 10:20.11 | 87.5 | ASICS Carolina Distance Carnival | 2026 | Outdoor | 6 |
| Mile | 4:51.48 | 87 | RunningLane Track Championships | 2026 | Outdoor | 10 |
| 1600m | 4:49.87 | 86.9 | RunningLane Track Championships | 2026 | Outdoor | 11 |
| Mile | 4:51.96 | 86.7 | Carolina Distance Carnival | 2025 | Outdoor | 6 |
| 1600m | 4:50.26 | 86.6 | Carolina Distance Carnival | 2025 | Outdoor | 5 |
| 1600m | 4:51.22 | 86 | NCHSAA 8A West Regional | 2026 | Outdoor | 1 |
| 800m | 2:11.99 | 85.8 | NCHSAA 8A West Regional | 2026 | Outdoor | 1 |
| 1600m | 4:52.18 | 85.3 | Mid-South Conference Championship | 2026 | Outdoor | 1 |
| 1600m | 4:52.18 | 85.3 | 7A -8A Mid-South Conference Track & Field Championship 2026 | 2026 | Outdoor | 1 |
| 3200m | 10:28.08 | 85.2 | Chomp City Relays | 2026 | Outdoor | 1 |
| 800m | 2:12.60 | 84.8 | NCHSAA 8A State Championship | 2026 | Outdoor | 1 |
| 3200m | 10:38.43 | 84.2 | Walter Bass High School Invitational | 2025 | Indoor | 1 |
| 1600m | 4:59.05 | 83.5 | Sandhills & The Mountain Conference Championships | 2025 | Indoor | 1 |
| 1600m | 4:59.34 | 83.3 | NCHSAA 4A Indoor State Championship Meet | 2025 | Indoor | 5 |
| 1600m | 4:57.05 | 82.1 | SAC Track Meet # 4 | 2025 | Outdoor | 1 |
| 800m | 2:14.38 | 82 | Clash of the Carolina's | 2026 | Outdoor | 2 |
| 5000m | 17:20.20 | 80.8 | Friday Night Lights XC Festival | 2025 | Cross Country | 1 |
| 3200m | 10:45.07 | 80.4 | Clash of the Carolina's | 2025 | Outdoor | 1 |
| 1600m | 4:59.91 | 80.2 | NCHSAA 4A Mideast Regional | 2025 | Outdoor | 1 |
| 1600m | 5:04.90 | 79.7 | Walter Bass High School Invitational | 2025 | Indoor | 1 |
| 1600m | 5:02.25 | 78.7 | NCHSAA 4A Mideast Regional | 2024 | Outdoor | 1 |
| 1600m | 5:02.58 | 78.5 | Seahawk HS Invitational | 2024 | Outdoor | 1 |
| 3000m | 10:10.20 | 78.3 | Nike Outdoor Nationals | 2026 | Outdoor | 29 |
| 3200m | 10:52.45 | 78.3 | Nike Outdoor Nationals | 2026 | Outdoor | 31 |
| 2 Mile | 10:56.41 | 78.3 | Nike Outdoor Nationals | 2026 | Outdoor | 31 |
| 1600m | 5:03.69 | 77.8 | S A C Conference Championship | 2024 | Outdoor | 1 |
| 1000m | 3:01.45 | 77.7 | Pinecrest Polar Bear Last Chance Meet | 2025 | Indoor | 1 |
| 3200m | 11:02.59 | 77.3 | NCHSAA 4A Indoor State Championship Meet | 2025 | Indoor | 7 |
| 1600m | 5:09.16 | 76.9 | NW Cabarrus Invitational #2 | 2025 | Indoor | 1 |
| 3200m | 10:58.45 | 76.7 | S A C Conference Championship | 2024 | Outdoor | 1 |
| 800m | 2:17.81 | 76.6 | SAC Track Meet 2 Pinecrest | 2025 | Outdoor | 1 |
| 5000m | 17:46.81 | 76.3 | NCHSAA 8A West Regional | 2025 | Cross Country | 2 |
| 1600m | 5:06.34 | 76.1 | Mid-South Relays | 2024 | Outdoor | 1 |
| 3200m | 11:03.76 | 75.2 | Seahawk HS Invitational | 2025 | Outdoor | 1 |
| 5000m | 17:55.19 | 74.9 | NCHSAA 4A Mideast Regional | 2023 | Cross Country | 1 |
| 5000m | 17:57.45 | 74.5 | Ballantyne Ridge Cross Country Invitational | 2025 | Cross Country | 6 |
| 1600m | 5:13.10 | 74.4 | Pinecrest Polar Bear Meet 3 | 2024 | Indoor | 1 |
| 5000m | 18:00.82 | 73.9 | NCHSAA 4A Mideast Regional | 2024 | Cross Country | 1 |
| 5000m | 18:10.66 | 72.3 | 39th Annual Greensboro XC Invitational | 2023 | Cross Country | 1 |
| 5000m | 18:12.80 | 72 | adidas XC Challenge | 2024 | Cross Country | 7 |
| 3200m | 11:17.90 | 71.4 | SAC Meet 7 @ Hoke | 2024 | Outdoor | 1 |
| 5000m | 18:16.30 | 71.4 | Friday Night Lights XC Festival | 2024 | Cross Country | 7 |
| 1600m | 5:18.83 | 70.9 | NCHSAA 4A Indoor State Championship Meet | 2024 | Indoor | 19 |
| 5000m | 18:21.62 | 70.5 | Providence Cross Country Invitational | 2024 | Cross Country | 7 |
| 400m | 1:02.21 | 69.9 | SAC #3 | 2024 | Outdoor | 2 |
| 400m | 1:02.21 | 69.9 | SAC Track Meet # 4 | 2024 | Outdoor | 2 |
| 1600m | 5:16.32 | 69.8 | 2024 Reagan Track & Field Invitational (Saturday March 2nd) | 2024 | Outdoor | 1 |
| 5000m | 18:28.00 | 69.5 | Great American XC Festival | 2025 | Cross Country | 58 |
| 5000m | 18:50.77 | 65.9 | NCHSAA State Championship | 2025 | Cross Country | 8 |
| 400m | 1:03.85 | 64.7 | SAC #6 | 2024 | Outdoor | 3 |
| 400m | 1:03.85 | 64.7 | SAC Meet # 7 | 2024 | Outdoor | 3 |
| 5000m | 19:04.50 | 63.8 | Friday Night Lights XC Festival | 2023 | Cross Country | 19 |
| 800m | 2:26.53 | 63.7 | NCRunners Elite Frosh/Soph Invitational | 2024 | Outdoor | 1 |
| 5000m | 19:28.00 | 60.2 | S A C XC Meet 3 | 2023 | Cross Country | 1 |
| 5000m | 19:32.00 | 59.6 | SAC XC MEET 1 | 2023 | Cross Country | 1 |
| 5000m | 19:37.92 | 58.7 | Providence Cross Country Invitational | 2023 | Cross Country | 5 |
| 5000m | 19:58.00 | 55.7 | SAC XC Meet 3 | 2024 | Cross Country | 1 |
| 5000m | 20:16.00 | 53.1 | SAC Meet #5 SLHS | 2024 | Cross Country | 1 |
