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Logan Dow
Class of 2027 · South China, ME
High school track and field athlete profile
National rank · #12117
ME rank · #176
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2027
Hometown
South China, ME
School / team
Erskine Academy
Primary event
400m
Secondary event
200m
Results tracked
99
Star rating
0
TRAX-Score
46.985
Top-End
47.8
Consistency
46.3
Versatility
47.7
Big Meet
44.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
26.07
Outdoor · 2026
Event Score 39.6
400m
PR
57.97
Outdoor · 2026
Event Score 40.2
800m
PR
2:20.21
Outdoor · 2026
Event Score 24.6
1600m
PR
5:40.97
Outdoor · 2025
Event Score 8.2
Mile
PR
5:46.70
Indoor · 2024
Event Score 7.2
3200m
PR
12:01.29
Outdoor · 2024
Event Score 12.6
2 Mile
PR
12:54.21
Indoor · 2024
Event Score 2.7
5000m
PR
21:23.82
Cross Country · 2023
Event Score -3.2
PV
PR
8-6
Outdoor · 2026
Event Score 26.0
LJ
PR
14-1.75
Indoor · 2026
Event Score 26.1
TJ
PR
33-4
Outdoor · 2026
Event Score 35.7
Performance history
99 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 57.97 | 40.2 | 2026 Maine Junior Olympic Qualifier | 2026 | Outdoor | 4 |
| 200m | 26.07 | 39.6 | 2026 Maine Junior Olympic Qualifier | 2026 | Outdoor | 4 |
| TJ | 33-4 | 35.7 | Capital City Classic | 2026 | Outdoor | 11 |
| TJ | 32-11.25 | 34.5 | Mt. Ararat Home Meet #1 | 2026 | Outdoor | 6 |
| TJ | 32-9 | 33.9 | Morse Meet #2 | 2026 | Outdoor | 7 |
| TJ | 31-5 | 29.9 | KVAC Small School Championship | 2026 | Outdoor | 13 |
| LJ | 14-1.75 | 26.1 | KVAC Meet 6D | 2026 | Indoor | 11 |
| PV | 8-6 | 26 | Capital City Classic | 2026 | Outdoor | 10 |
| 800m | 2:20.21 | 24.6 | Capital City Classic | 2026 | Outdoor | 12 |
| TJ | 29-4 | 23.5 | Erskine Academy Home Meet | 2024 | Outdoor | 6 |
| PV | 8-0 | 22.2 | Waterville Invitational | 2026 | Outdoor | 8 |
| PV | 8-0 | 22.2 | KVAC Meet 3C | 2026 | Indoor | 5 |
| 800m | 2:21.80 | 22 | KVAC Small School Championship | 2026 | Outdoor | 10 |
| TJ | 28-5.25 | 20.8 | Medomak Meet #1 | 2024 | Outdoor | 10 |
| PV | 7-6 | 18.4 | KVAC Small School Championship | 2026 | Outdoor | 15 |
| PV | 7-6 | 18.4 | Morse Meet #2 | 2026 | Outdoor | 9 |
| PV | 7-6 | 18.4 | Morse Meet #1 | 2026 | Outdoor | 10 |
| PV | 7-6 | 18.4 | KVAC Meet 5A | 2026 | Indoor | 7 |
| PV | 7-6 | 18.4 | KVAC Meet 4C | 2026 | Indoor | 5 |
| PV | 7-6 | 18.4 | KVAC Meet 2C | 2026 | Indoor | 3 |
| TJ | 27-2 | 17 | KVAC Meet 2B | 2024 | Indoor | 7 |
| TJ | 27-1.5 | 16.9 | Eskine Academy Meet #1 | 2025 | Outdoor | 9 |
| TJ | 27-0.5 | 16.6 | Lewiston Meet #2 | 2024 | Outdoor | 15 |
| TJ | 26-6.75 | 15.2 | KVAC Meet 1A | 2024 | Indoor | 10 |
| PV | 7-0 | 14.4 | Capital City Classic | 2025 | Outdoor | 7 |
| PV | 7-0 | 14.4 | Morse Meet #1 | 2025 | Outdoor | 3 |
| PV | 7-0 | 14.4 | Lewiston Meet #2 | 2024 | Outdoor | 14 |
| PV | 7-0 | 14.4 | KVAC Class B Championship | 2026 | Indoor | 5 |
| PV | 7-0 | 14.4 | KVAC Meet 3A | 2025 | Indoor | 6 |
| PV | 7-0 | 14.4 | KVAC Meet 1A | 2025 | Indoor | 4 |
| PV | 7-0 | 14.4 | KVAC Meet 5A | 2024 | Indoor | 3 |
| TJ | 26-1.5 | 13.8 | Morse Meet #1 | 2025 | Outdoor | 9 |
| 3200m | 12:01.29 | 12.6 | KVAC Small School Championship | 2024 | Outdoor | 14 |
| PV | 6-6 | 10.6 | KVAC Meet 6B | 2024 | Indoor | 8 |
| 800m | 2:30.95 | 9.1 | 2026 Maine Junior Olympic Qualifier | 2026 | Outdoor | 5 |
| 1600m | 5:40.97 | 8.2 | KVAC @ Leavitt | 2025 | Outdoor | 19 |
| 1600m | 5:41.75 | 7.8 | Capital City Classic | 2024 | Outdoor | 21 |
| 3200m | 12:22.44 | 7.5 | Lewiston Meet #2 | 2024 | Outdoor | 6 |
| 3200m | 12:22.78 | 7.4 | Waterville Invitational | 2024 | Outdoor | 16 |
| Mile | 5:46.70 | 7.2 | KVAC Meet 6B | 2024 | Indoor | 7 |
| PV | 6-0 | 6.8 | KVAC Meet 3A | 2024 | Indoor | 5 |
| 3200m | 12:32.61 | 5.3 | Capital City Classic | 2024 | Outdoor | 13 |
| 1600m | 5:47.50 | 5 | Lewiston Meet #2 | 2024 | Outdoor | 6 |
| 1600m | 5:48.57 | 4.5 | Medomak Meet #1 | 2024 | Outdoor | 4 |
| 1600m | 5:51.55 | 3.2 | Skowhegan High School Meet | 2024 | Outdoor | 8 |
| 2 Mile | 12:54.21 | 2.7 | KVAC Meet 6B | 2024 | Indoor | 10 |
| 2 Mile | 12:56.10 | 2.4 | KVAC Meet 6D | 2026 | Indoor | 5 |
| 3200m | 12:52.05 | 1.5 | Capital City Classic | 2025 | Outdoor | 12 |
| 3200m | 12:52.95 | 1.4 | Medomak Meet #1 | 2024 | Outdoor | 5 |
| 1600m | 5:57.51 | 0.7 | Eskine Academy Meet #1 | 2025 | Outdoor | 12 |
| 2 Mile | 13:08.20 | 0.2 | KVAC Meet 5A | 2024 | Indoor | 5 |
| 2 Mile | 13:09.45 | 0 | KVAC Meet 5A | 2026 | Indoor | 8 |
| 300H | 49.42 | NA | Morse Meet #2 | 2026 | Outdoor | 5 |
| 300H | 50.77 | NA | Camden Hills Meet #1 | 2026 | Outdoor | 2 |
| 300H | 49.67 | NA | Waterville Invitational | 2026 | Outdoor | 7 |
| 300H | 52.66 | NA | Morse Meet #1 | 2026 | Outdoor | 8 |
| 300H | 51.59 | NA | Mt. Ararat Home Meet #1 | 2026 | Outdoor | 4 |
| 400H | 1:11.92 | NA | 2026 Maine Junior Olympic Qualifier | 2026 | Outdoor | 2 |
| 2 Mile | 13:12.96 | -0.6 | KVAC Meet 2C | 2026 | Indoor | 4 |
| Mile | 6:05.98 | -1.1 | KVAC Meet 2B | 2024 | Indoor | 7 |
| 3200m | 13:08.14 | -1.2 | Mt. Ararat Home Meet #1 | 2026 | Outdoor | 9 |
| Mile | 6:06.62 | -1.4 | KVAC Meet 1A | 2025 | Indoor | 13 |
| 1600m | 6:03.61 | -1.5 | Erskine Academy Home Meet | 2024 | Outdoor | 5 |
| 2 Mile | 13:23.49 | -2.3 | KVAC Meet 1C | 2026 | Indoor | 13 |
| Mile | 6:09.65 | -2.4 | KVAC Meet 1A | 2024 | Indoor | 12 |
| 2 Mile | 13:29.57 | -3.2 | KVAC Meet 2B | 2024 | Indoor | 4 |
| 5000m | 21:23.82 | -3.2 | Maine XC Festival of Champions | 2023 | Cross Country | 100 |
| Mile | 6:12.98 | -3.5 | KVAC Meet 3A | 2024 | Indoor | 7 |
| Mile | 6:13.50 | -3.6 | KVAC Meet 5A | 2024 | Indoor | 9 |
| Mile | 6:14.11 | -3.8 | KVAC Meet 3A | 2025 | Indoor | 12 |
| Mile | 6:14.22 | -3.9 | KVAC Meet 4B | 2024 | Indoor | 9 |
| 2 Mile | 13:40.73 | -4.6 | KVAC Meet 1A | 2024 | Indoor | 13 |
| 5000m | 21:47.90 | -5.2 | Medomak XC meet | 2024 | Cross Country | 45 |
| 5000m | 21:52.18 | -5.5 | KVAC XC Championship | 2024 | Cross Country | 38 |
| 1600m | 6:17.36 | -5.6 | Morse Meet #1 | 2025 | Outdoor | 11 |
| 5000m | 21:54.88 | -5.7 | Medomak XC meet | 2025 | Cross Country | 39 |
| 5000m | 22:01.89 | -6.1 | Northern Maine Class B Regional XC Championship | 2024 | Cross Country | 68 |
| 2 Mile | 13:54.35 | -6.2 | KVAC Meet 4C | 2026 | Indoor | 7 |
| 3200m | 13:46.85 | -6.3 | Erskine Academy Home Meet | 2024 | Outdoor | 3 |
| 5000m | 22:06.49 | -6.4 | Maine XC Festival of Champions | 2024 | Cross Country | 206 |
| 2 Mile | 14:00.54 | -6.8 | KVAC Meet 3A | 2024 | Indoor | 7 |
| 3200m | 13:55.99 | -7.1 | Eskine Academy Meet #1 | 2025 | Outdoor | 4 |
| 2 Mile | 14:10.90 | -7.7 | KVAC Meet 4B | 2024 | Indoor | 7 |
| 5000m | 22:31.00 | -7.8 | Gardiner Meet @ UMA | 2024 | Cross Country | 11 |
| 3200m | 14:07.80 | -8.1 | Skowhegan High School Meet | 2024 | Outdoor | 5 |
| 5000m | 22:36.74 | -8.1 | Northern Maine Class B Regional XC Championship | 2023 | Cross Country | 68 |
| 5000m | 22:47.68 | -8.5 | KVAC XC Championship | 2025 | Cross Country | 53 |
| 5000m | 23:02.90 | -9.1 | KVAC XC Championship | 2023 | Cross Country | 55 |
| 2 Mile | 14:39.00 | -9.5 | Mt. Blue Relays | 2023 | Cross Country | 101 |
| 5000m | 23:19.39 | -9.5 | Maine XC Festival of Champions | 2025 | Cross Country | 215 |
| 5000m | 23:17.14 | -9.5 | Morse XC meet | 2025 | Cross Country | 35 |
| 5000m | 23:18.91 | -9.5 | Gardiner Meet @ UMA | 2023 | Cross Country | 11 |
| 5000m | 23:20.01 | -9.6 | Northern Maine Class B Regional XC Championship | 2025 | Cross Country | 82 |
| 5000m | 23:32.00 | -9.8 | Lawrence Invitational | 2024 | Cross Country | 10 |
| 5000m | 23:56.14 | -9.9 | Mt Blue XC meet | 2025 | Cross Country | 42 |
| 5000m | 24:42.44 | -9.9 | Waterville XC meet | 2024 | Cross Country | 65 |
| 5000m | 23:38.00 | -9.9 | Medomak XC meet | 2023 | Cross Country | 73 |
| 5000m | 26:33.00 | -9.9 | KVAC @ Waterville | 2023 | Cross Country | 73 |
| 5000m | 23:49.10 | -9.9 | Maranacook XC Meet #1 | 2023 | Cross Country | 51 |
