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Avin Dempsey
Class of 2028 · Cullman, AL
High school track and field athlete profile
National rank · #7231
AL rank · #157
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Cullman, AL
School / team
Cullman
Primary event
2 Mile
Secondary event
Mile
Results tracked
80
Star rating
0
TRAX-Score
59.993
Top-End
60.4
Consistency
59.9
Versatility
58.4
Big Meet
61.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:04.02
Outdoor · 2024
Event Score 17.0
800m
PR
2:19.27
Outdoor · 2025
Event Score 26.2
1600m
PR
4:40.09
Outdoor · 2026
Event Score 52.3
Mile
PR
4:49.84
Outdoor · 2025
Event Score 45.0
3200m
PR
9:59.79
Outdoor · 2026
Event Score 53.9
2 Mile
PR
10:46.35
Cross Country · 2025
Event Score 37.0
5000m
PR
16:12.39
Cross Country · 2025
Event Score 50.7
Performance history
80 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:59.79 | 53.9 | AHSAA 6A- Section 4- Muscle Shoals | 2026 | Outdoor | 8 |
| 3200m | 9:59.79 | 53.9 | AHSAA Muscle Shoals Section 2026 | 2026 | Outdoor | 8 |
| 1600m | 4:40.09 | 52.3 | Mountain Brook Invitational-Varsity and Middle School | 2026 | Outdoor | 37 |
| 1600m | 4:44.10 | 51.6 | Last Chance #1 | 2026 | Indoor | 30 |
| 3200m | 10:06.03 | 51.2 | Andy Page Memorial Meet | 2026 | Outdoor | 1 |
| 3200m | 10:06.58 | 51 | Mountain Brook Invitational-Varsity and Middle School | 2026 | Outdoor | 31 |
| 1600m | 4:41.79 | 50.7 | Raider Invitational | 2026 | Outdoor | 3 |
| 5000m | 16:12.39 | 50.7 | Dew It On The Trails | 2025 | Cross Country | 29 |
| 5000m | 16:15.63 | 49.9 | Jesse Owens Classic | 2025 | Cross Country | 11 |
| 3200m | 10:09.56 | 49.8 | AHSAA 4a-7a State Championships | 2026 | Outdoor | 20 |
| 3200m | 10:09.58 | 49.8 | Friday "Knight" Lights Sponsored by the Potter Agency | 2026 | Outdoor | 2 |
| 3200m | 10:11.08 | 49.1 | Raider Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:44.91 | 47.8 | AHSAA 6A- Section 4- Muscle Shoals | 2026 | Outdoor | 11 |
| 1600m | 4:44.91 | 47.8 | AHSAA Muscle Shoals Section 2026 | 2026 | Outdoor | 11 |
| 5000m | 16:23.73 | 47.8 | 2025 AHSAA XC State Championship | 2025 | Cross Country | 17 |
| 3200m | 10:15.01 | 47.5 | RunningLane Track Championships | 2026 | Outdoor | 8 |
| 1600m | 4:45.93 | 46.9 | 1A-7A Cullman Classic | 2026 | Outdoor | 13 |
| 5000m | 16:31.33 | 45.9 | AHSAA 6A - Section 5 - Scottsboro | 2025 | Cross Country | 2 |
| 5000m | 16:31.33 | 45.9 | AHSAA 6A Section 4 | 2025 | Cross Country | 2 |
| 1600m | 4:47.29 | 45.7 | Cullman County v. Marshall County | 2026 | Outdoor | 4 |
| 3200m | 10:20.59 | 45.3 | 1A-7A Cullman Classic | 2026 | Outdoor | 7 |
| 5000m | 16:34.01 | 45.3 | Last Chance Invitational | 2025 | Cross Country | 11 |
| 1600m | 4:50.97 | 45.2 | Holiday Invitational #2 | 2026 | Indoor | 22 |
| Mile | 4:49.84 | 45 | RunningLane Track Championships | 2025 | Outdoor | 11 |
| 1600m | 4:48.26 | 44.8 | RunningLane Track Championships | 2025 | Outdoor | 11 |
| 3200m | 10:22.18 | 44.7 | Don Heidon Invitational | 2026 | Outdoor | 3 |
| 3200m | 10:23.24 | 44.2 | Cullman County v. Marshall County | 2026 | Outdoor | 4 |
| 5000m | 16:42.73 | 43.1 | New Balance RunningLane XC Championships | 2025 | Cross Country | 148 |
| 1600m | 4:51.11 | 42.4 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 10 |
| 5000m | 16:46.55 | 42.2 | On Twilight at PR'ville | 2025 | Cross Country | 6 |
| 1600m | 4:55.79 | 40.9 | Ice Breaker #2 | 2026 | Indoor | 23 |
| 3200m | 10:40.37 | 39.8 | Holiday Invitational #2 | 2026 | Indoor | 19 |
| 3200m | 10:36.01 | 39.3 | AHSAA 7A- Section 4- Muscle Shoals | 2025 | Outdoor | 9 |
| 2 Mile | 10:46.35 | 37 | NIKE Twilight XC Kickoff - 2 Mile - FREE | 2025 | Cross Country | 26 |
| 1600m | 4:59.02 | 35.8 | Andy Page Memorial Meet | 2025 | Outdoor | 13 |
| 5000m | 17:28.69 | 32.5 | 15th Annual Pepsi XC Challenge | 2025 | Cross Country | 12 |
| 1600m | 5:03.79 | 32 | Don Heidon Invitational | 2025 | Outdoor | 16 |
| 1600m | 5:07.48 | 29.2 | NOALA Jr. High Gold Circuit CHAMPIONSHIP | 2025 | Outdoor | 5 |
| 1600m | 5:07.56 | 29.1 | North Alabama Junior High Gold Circuit - Cullman | 2025 | Outdoor | 6 |
| 1600m | 5:08.23 | 28.6 | North Alabama Junior High Gold Circuit-Arab | 2025 | Outdoor | 2 |
| 800m | 2:19.27 | 26.2 | NOALA Jr. High Gold Circuit CHAMPIONSHIP | 2025 | Outdoor | 6 |
| 800m | 2:19.65 | 25.5 | Andy Page Memorial Meet | 2025 | Outdoor | 23 |
| 1600m | 5:13.61 | 24.7 | North Alabama Junior High Gold Circuit - Scottsboro | 2025 | Outdoor | 7 |
| 5000m | 18:06.98 | 24.6 | Cullman v. Hartselle | 2025 | Cross Country | 2 |
| 800m | 2:20.97 | 23.3 | Don Heidon Invitational | 2025 | Outdoor | 19 |
| 800m | 2:21.14 | 23.1 | North Alabama Junior High Gold Circuit - Cullman | 2025 | Outdoor | 7 |
| 800m | 2:21.88 | 21.9 | North Alabama Junior High Gold Circuit-Arab | 2025 | Outdoor | 3 |
| 800m | 2:22.70 | 20.6 | North Alabama Junior High Gold Circuit-Arab | 2025 | Outdoor | 8 |
| 1600m | 5:21.44 | 19.5 | North Alabama Junior High Gold Circuit-Arab | 2025 | Outdoor | 10 |
| 5000m | 18:35.11 | 19.3 | Last Chance Invitational | 2024 | Cross Country | 78 |
| 800m | 2:24.00 | 18.6 | North Alabama Junior High Gold Circuit - Scottsboro | 2025 | Outdoor | 8 |
| 800m | 2:23.96 | 18.6 | North Alabama Junior High Gold Circuit - Guntersville #1 | 2025 | Outdoor | 11 |
| 1600m | 5:22.99 | 18.5 | North Alabama Junior High Gold Circuit - Guntersville #1 | 2025 | Outdoor | 13 |
| 5000m | 18:41.96 | 18.1 | 2024 AHSAA XC State Championship | 2024 | Cross Country | 140 |
| 400m | 1:04.02 | 17 | Mountain Brook Invitational-Varsity and Middle School | 2024 | Outdoor | 94 |
| 400m | 1:04.64 | 15 | North Alabama Junior High Gold Circuit Cullman | 2024 | Outdoor | 21 |
| 800m | 2:27.00 | 14.2 | Mountain Brook Invitational-Varsity and Middle School | 2024 | Outdoor | 164 |
| 1600m | 5:32.18 | 14.1 | JV Meet #1 | 2025 | Indoor | 77 |
| 5000m | 19:15.72 | 12.4 | AHSAA 6A - Section 5 - Scottsboro | 2024 | Cross Country | 35 |
| 1600m | 5:33.67 | 12.1 | Mountain Brook Invitational-Varsity and Middle School | 2024 | Outdoor | 152 |
| 2 Mile | 12:07.30 | 12.1 | Dew It On The Trails | 2023 | Cross Country | 18 |
| 400m | 1:05.97 | 11 | North Alabama Junior High Gold Circuit - Scottsboro | 2024 | Outdoor | 13 |
| 1600m | 5:36.43 | 10.6 | North Alabama Junior High Gold Circuit-Arab | 2024 | Outdoor | 12 |
| 1600m | 5:36.43 | 10.6 | NOALA JH Gold Circuit - Arab #2 | 2024 | Outdoor | 12 |
| 1600m | 5:37.90 | 9.8 | North Alabama Junior High Gold Circuit Cullman | 2024 | Outdoor | 11 |
| 800m | 2:30.90 | 9.2 | North Alabama Junior High Gold Circuit-Arab | 2024 | Outdoor | 18 |
| 5000m | 19:37.69 | 9.1 | Hillbilly Run | 2024 | Cross Country | 12 |
| 400m | 1:06.68 | 9 | North Alabama Junior High Gold Circuit-Arab | 2024 | Outdoor | 6 |
| 400m | 1:06.68 | 9 | NOALA JH Gold Circuit - Arab #2 | 2024 | Outdoor | 6 |
| 1600m | 5:39.67 | 8.8 | North Alabama Junior High Gold Circuit - Scottsboro | 2024 | Outdoor | 23 |
| 5000m | 19:40.69 | 8.7 | Jesse Owens Classic | 2024 | Cross Country | 127 |
| 800m | 2:32.17 | 7.6 | 1A-3A Andy Page Memorial Meet | 2024 | Outdoor | 30 |
| 800m | 2:34.22 | 5.3 | North Alabama Junior High Gold Circuit - Scottsboro | 2024 | Outdoor | 24 |
| 2 Mile | 12:37.81 | 5.2 | North Alabama JH Gold Championship | 2024 | Cross Country | 10 |
| 800m | 2:36.79 | 2.6 | North Alabama Junior High Gold Circuit Cullman | 2024 | Outdoor | 17 |
| 5000m | 20:33.59 | 1.8 | Cullman v. Hartselle | 2024 | Cross Country | 11 |
| 2 Mile | 13:07.87 | -0.4 | 13th Annual Pepsi XC Challenge | 2023 | Cross Country | 25 |
| 800m | 2:40.04 | -0.5 | North Alabama Junior High Gold Circuit-Arab | 2024 | Outdoor | 22 |
| 800m | 2:40.04 | -0.5 | NOALA JH Gold Circuit - Arab #2 | 2024 | Outdoor | 22 |
| 2 Mile | 14:34.68 | -9.4 | NOALA Twilight Cross Country Festival | 2023 | Cross Country | 18 |
