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Carter Vass
Class of 2028 · Ashland, VA
High school track and field athlete profile
National rank · #4813
VA rank · #150
1 star ★☆☆☆☆
Main · Mile
Secondary · 2 Mile
Athlete overview
Graduation year
2028
Hometown
Ashland, VA
School / team
Patrick Henry (Ashland)
Primary event
Mile
Secondary event
2 Mile
Results tracked
76
Star rating
1
TRAX-Score
71.368
Top-End
71.5
Consistency
70.3
Versatility
70.5
Big Meet
75.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:30.27
Outdoor · 2026
Event Score 58.4
1000m
PR
3:17.07
Indoor · 2024
Event Score 61.3
1600m
PR
5:18.97
Outdoor · 2025
Event Score 68.2
Mile
PR
5:28.47
Indoor · 2025
Event Score 66.2
3200m
PR
11:41.76
Indoor · 2025
Event Score 66.7
5000m
PR
19:18.40
Cross Country · 2025
Event Score 61.6
Performance history
76 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 5:18.97 | 68.2 | Region 4B Championship 2025 | 2025 | Outdoor | 2 |
| 1600m | 5:25.24 | 67 | STC MEET #6 | 2025 | Indoor | 3 |
| 3200m | 11:41.76 | 66.7 | St. Christopher's Indoor Track & Field Invitational | 2025 | Indoor | 11 |
| 3200m | 11:37.10 | 66.4 | Region 4B Outdoor Championship 2026 | 2026 | Outdoor | 3 |
| Mile | 5:28.47 | 66.2 | adidas Track Nationals | 2025 | Indoor | 6 |
| 1600m | 5:27.11 | 65.9 | adidas Track Nationals | 2025 | Indoor | 6 |
| 3200m | 11:40.37 | 65.5 | 3rd Queen Harrison Track Classic Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:23.70 | 65.4 | VHSL Class 4 State Championships | 2025 | Outdoor | 11 |
| 3200m | 11:49.22 | 64.8 | Atlee Polar Bear #3 | 2024 | Indoor | 3 |
| 3200m | 11:49.38 | 64.7 | Atlee Polar Bear #3 | 2025 | Indoor | 3 |
| 1600m | 5:25.17 | 64.5 | Jim Triemplar Memorial Invitational | 2025 | Outdoor | 6 |
| 3200m | 11:45.15 | 64.3 | 2025 Kellie Wells Classic | 2025 | Outdoor | 10 |
| 3200m | 11:45.50 | 64.2 | Region 4B Championship 2025 | 2025 | Outdoor | 4 |
| 3200m | 11:46.18 | 64 | Jim Triemplar Memorial Invitational | 2026 | Outdoor | 5 |
| 3200m | 11:47.97 | 63.6 | Hanover Meet #1 | 2026 | Outdoor | 2 |
| 3200m | 11:54.62 | 63.4 | STC MEET #6 | 2025 | Indoor | 2 |
| 3200m | 11:48.92 | 63.3 | VHSL Class 4 State Championships | 2025 | Outdoor | 14 |
| 1600m | 5:27.64 | 63 | ST. CHRISTOPHER'S MEET #3 | 2026 | Outdoor | 1 |
| 1600m | 5:27.95 | 62.9 | Charles B Gordon Invitational | 2025 | Outdoor | 7 |
| 1600m | 5:32.43 | 62.7 | CNU's High School Winter Frolic | 2025 | Indoor | 5 |
| 1600m | 5:28.56 | 62.5 | Charles B Gordon Invitational | 2026 | Outdoor | 3 |
| 5000m | 19:18.40 | 61.6 | The VA XC Showcase | 2025 | Cross Country | 16 |
| 1000m | 3:17.07 | 61.3 | Douglas Freeman Polar Bear | 2024 | Indoor | 1 |
| 3200m | 11:57.64 | 61.1 | Caroline Invitational | 2025 | Outdoor | 1 |
| 5000m | 19:22.00 | 61.1 | Capital/Colonial District Meet | 2025 | Cross Country | 4 |
| 1600m | 5:31.06 | 61 | 2026 Kellie Wells Classic | 2026 | Outdoor | 8 |
| 1600m | 5:35.42 | 61 | Atlee Polar Bear #5 | 2025 | Indoor | 3 |
| 1600m | 5:35.73 | 60.8 | Region 4B Indoor Championships | 2025 | Indoor | 6 |
| 3200m | 11:59.80 | 60.6 | VHSL Class 4 State Championships | 2026 | Outdoor | 16 |
| 1600m | 5:36.57 | 60.3 | St. Christopher's Indoor Track & Field Invitational | 2025 | Indoor | 23 |
| 1600m | 5:34.52 | 59.1 | Mechanicsville Meet # 1 | 2026 | Outdoor | 1 |
| 1000m | 3:19.42 | 59 | Hanover Polar Bear #1 | 2026 | Indoor | 3 |
| 1600m | 5:39.11 | 58.9 | CNU's High School Showcase | 2026 | Indoor | 3 |
| 1600m | 5:34.92 | 58.8 | 2025 Louisa Mini-Invite | 2025 | Outdoor | 2 |
| 5000m | 19:38.00 | 58.7 | Capital District Regular Season Meet | 2025 | Cross Country | 1 |
| 800m | 2:30.27 | 58.4 | Jim Triemplar Memorial Invitational | 2026 | Outdoor | 13 |
| 1600m | 5:40.90 | 57.9 | STC MEET #5 | 2024 | Indoor | 1 |
| 5000m | 19:51.80 | 56.6 | VHSL Region 4B XC Championships | 2025 | Cross Country | 9 |
| 1600m | 5:43.73 | 56.3 | VHSL Region 4B ITK Championships | 2026 | Indoor | 7 |
| 5000m | 19:56.60 | 55.9 | The VA XC Showcase | 2024 | Cross Country | 13 |
| 1600m | 5:44.82 | 55.7 | STC MEET #3 | 2024 | Indoor | 2 |
| 5000m | 20:01.00 | 55.3 | Capital / Colonial District Meet | 2023 | Cross Country | 20 |
| 1000m | 3:23.57 | 55 | Atlee Polar Bear #2 | 2025 | Indoor | 1 |
| 800m | 2:33.23 | 54.4 | 2026 Kellie Wells Classic | 2026 | Outdoor | 19 |
| 1600m | 5:47.41 | 54.3 | Atlee Polar Bear #2 | 2024 | Indoor | 2 |
| 5000m | 20:10.00 | 54 | Patrick Henry Invitational | 2025 | Cross Country | 9 |
| 5000m | 20:11.80 | 53.7 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 79 |
| 800m | 2:34.18 | 53.2 | ST. CHRISTOPHER'S MEET #3 | 2026 | Outdoor | 3 |
| 5000m | 20:16.80 | 53 | Patrick Henry Invitational | 2024 | Cross Country | 14 |
| 5000m | 20:19.00 | 52.7 | MileStat.com XC Invitational | 2023 | Cross Country | 1 |
| 5000m | 20:20.00 | 52.6 | Capital / Colonial District Meet | 2024 | Cross Country | 6 |
| 1000m | 3:26.27 | 52.5 | STC MEET #5 | 2024 | Indoor | 1 |
| 5000m | 20:26.00 | 51.7 | Capital District Meet PG | 2025 | Cross Country | 3 |
| 5000m | 20:27.00 | 51.6 | VHSL Class 4 State XC Meet | 2024 | Cross Country | 23 |
| 5000m | 20:30.00 | 51.2 | Capital District Meet 2 | 2024 | Cross Country | 1 |
| 5000m | 20:29.90 | 51.2 | Pole Green XC Classic | 2024 | Cross Country | 20 |
| 5000m | 20:30.00 | 51.2 | Hanover Wednesday Meet | 2023 | Cross Country | 1 |
| 1000m | 3:29.01 | 50 | STC MEET #3 | 2024 | Indoor | 2 |
| 5000m | 20:42.00 | 49.5 | Oatlands Invitational | 2024 | Cross Country | 95 |
| 1000m | 3:29.66 | 49.4 | VHSL Region 4B ITK Championships | 2026 | Indoor | 9 |
| 5000m | 20:49.40 | 48.5 | VHSL Class 4 State XC Meet | 2025 | Cross Country | 33 |
| 5000m | 20:49.90 | 48.4 | Super Regional Sub Varsity | 2023 | Cross Country | 2 |
| 5000m | 20:54.00 | 47.8 | VHSL Region 4B XC Championships | 2024 | Cross Country | 11 |
| 5000m | 20:59.00 | 47.1 | Capital District Regular Season Meet | 2023 | Cross Country | 1 |
| 800m | 2:39.25 | 46.7 | Charles B Gordon Invitational | 2025 | Outdoor | 22 |
| 800m | 2:39.83 | 45.9 | 2025 Louisa Mini-Invite | 2025 | Outdoor | 3 |
| 5000m | 21:14.10 | 45.1 | Pole Green XC Classic | 2025 | Cross Country | 35 |
| 5000m | 21:17.00 | 44.7 | Hanover Wednesday Meet | 2025 | Cross Country | 1 |
| 5000m | 21:17.00 | 44.7 | Hanover Wednesday Meet | 2025 | Cross Country | 1 |
| 5000m | 21:20.00 | 44.3 | Capital District Meet #5 | 2023 | Cross Country | 2 |
| 5000m | 21:26.80 | 43.4 | Patrick Henry Invitational | 2023 | Cross Country | 2 |
| 5000m | 22:08.00 | 38.2 | Capital District Meet #5 | 2024 | Cross Country | 3 |
| 5000m | 22:38.80 | 34.4 | Pole Green XC Classic | 2023 | Cross Country | 2 |
| 5000m | 22:58.00 | 32.1 | Capital District Meet 2 | 2023 | Cross Country | 3 |
| 5000m | 23:54.04 | 25.8 | Collegiate XC Meet #1 | 2023 | Cross Country | 3 |
| Mile | 9:22.00 | -9.6 | Patriot Rust Buster (2.4k) | 2024 | Cross Country | 1 |
