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Lindsay Cowdell
Class of 2027 · Middle Island, NY
High school track and field athlete profile
National rank · #11979
NY rank · #488
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Middle Island, NY
School / team
Longwood
Primary event
3000m
Secondary event
Mile
Results tracked
56
Star rating
0
TRAX-Score
60.180
Top-End
61.1
Consistency
59.0
Versatility
60.1
Big Meet
60.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
1000m
PR
3:47.48
Indoor · 2026
Event Score 34.3
1500m
PR
5:37.26
Indoor · 2024
Event Score 46.1
1600m
PR
5:54.90
Indoor · 2024
Event Score 50.2
Mile
PR
6:05.11
Indoor · 2024
Event Score 46.0
3000m
PR
11:30.95
Indoor · 2024
Event Score 57.1
5000m
PR
22:28.00
Cross Country · 2023
Event Score 35.7
2000mSC
PR
9:29.23
Outdoor · 2025
Event Score 37.8
Performance history
56 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 11:30.95 | 57.1 | Section XI Girls Crossover A | 2024 | Indoor | 2 |
| 3000m | 11:51.13 | 51.9 | North Shore HS Invitational | 2024 | Indoor | 18 |
| 3000m | 11:56.47 | 50.6 | Ocean Breeze Freedom Games | 2024 | Indoor | 23 |
| 1600m | 5:54.90 | 50.2 | Stanner Games | 2024 | Indoor | 37 |
| 3000m | 12:02.55 | 49 | Section XI Girls Large School Championships | 2024 | Indoor | 15 |
| 3000m | 12:09.25 | 47.4 | Section 11 Girls League Championships | 2024 | Indoor | 4 |
| 1500m | 5:37.26 | 46.1 | Section 11 Jim Howard (Large Schools) | 2024 | Indoor | 21 |
| Mile | 6:05.11 | 46 | Coaches Hall of Fame Invitational | 2024 | Indoor | 29 |
| 3000m | 12:11.54 | 45.7 | North Shore Invitational | 2025 | Outdoor | 13 |
| 3000m | 12:20.47 | 44.7 | Section XI League 1 Championships | 2026 | Indoor | 4 |
| 3000m | 12:20.63 | 44.7 | Section XI Girls Crossover C | 2026 | Indoor | 5 |
| 1500m | 5:40.20 | 44.5 | Section XI Art Mitchell Large School Meet | 2024 | Indoor | 11 |
| 3000m | 12:21.56 | 44.4 | Section XI Girls Large School Championships | 2026 | Indoor | 16 |
| 3000m | 12:18.39 | 44.1 | North Shore Invitational | 2026 | Outdoor | 20 |
| 1500m | 5:41.61 | 43.7 | North Shore HS Invitational | 2025 | Indoor | 59 |
| 1500m | 5:41.88 | 43.6 | Coaches Hall of Fame Invitational | 2024 | Indoor | 25 |
| 1500m | 5:40.95 | 43.1 | Bulldog Invite | 2025 | Outdoor | 17 |
| 1500m | 5:44.04 | 42.4 | Section XI Girls Crossover B | 2024 | Indoor | 13 |
| 1500m | 5:43.17 | 41.9 | North Shore Invitational | 2025 | Outdoor | 29 |
| 1500m | 5:45.85 | 41.4 | Section XI Jim Zeitler Coaches Classic | 2026 | Indoor | 39 |
| 1500m | 5:46.19 | 41.3 | Section 11 Girls League Championships | 2024 | Indoor | 8 |
| 3000m | 12:36.74 | 40.9 | Section XI Pole Vault, Weight Throw, and Distance Meet | 2026 | Indoor | 5 |
| 1500m | 5:45.42 | 40.7 | Crusader Relays | 2025 | Outdoor | 23 |
| Mile | 6:17.03 | 40.2 | JAMBAR Coaches Hall of Fame Invitational | 2025 | Indoor | 23 |
| 1500m | 5:50.85 | 38.8 | Nassau Coaches Invitational | 2026 | Indoor | 30 |
| 1500m | 5:51.54 | 38.5 | Section XI Girls Crossover B | 2026 | Indoor | 6 |
| 3000m | 12:43.77 | 38.3 | Joe Brandi Relays | 2025 | Outdoor | 15 |
| 1500m | 5:52.29 | 38.1 | JAMBAR Coaches Hall of Fame Invitational | 2025 | Indoor | 22 |
| 2000mSC | 9:29.23 | 37.8 | Port Jeff Steeple Fest Plus | 2025 | Outdoor | 13 |
| 1500m | 5:54.03 | 37.2 | North Shore HS Invitational | 2026 | Indoor | 64 |
| 1500m | 5:52.86 | 36.9 | Crusader Relays | 2026 | Outdoor | 21 |
| 1500m | 5:54.82 | 36 | Bulldog Invite | 2026 | Outdoor | 27 |
| 5000m | 22:28.00 | 35.7 | Tom Knipfing Invitational | 2023 | Cross Country | 23 |
| 3000m | 13:01.06 | 35.5 | Section XI Pole Vault, Weight Throw, and Distance Meet | 2025 | Indoor | 13 |
| 1500m | 5:57.55 | 35.4 | Section XI Girls Crossover A | 2024 | Indoor | 14 |
| 3000m | 13:01.88 | 35.3 | Section XI Girls Crossover A | 2025 | Indoor | 8 |
| 3000m | 13:03.18 | 35 | Section 11 Girls League Championships | 2025 | Indoor | 9 |
| 1600m | 6:25.90 | 34.9 | 10th Annual Ocean Breeze Freedom Games | 2025 | Indoor | 55 |
| 1500m | 5:59.50 | 34.5 | Section XI League 1 Championships | 2026 | Indoor | 11 |
| 1000m | 3:47.48 | 34.3 | Section 11 Art Mitchell Meet | 2026 | Indoor | 25 |
| 3000m | 13:02.62 | 34.2 | Suffolk County Girls Frosh/Soph Championships | 2025 | Outdoor | 9 |
| 1600m | 6:28.20 | 33.9 | Stanner Games | 2025 | Indoor | 74 |
| 1500m | 5:59.39 | 33.7 | Joe Brandi Relays | 2026 | Outdoor | 44 |
| 1500m | 6:06.40 | 31.1 | Nassau Coaches Invitational | 2025 | Indoor | 35 |
| 5000m | 23:07.70 | 31 | Section XI Division Championships | 2023 | Cross Country | 27 |
| 1500m | 6:05.37 | 30.9 | Longwood Girls Track Classic | 2025 | Outdoor | 21 |
| 1500m | 6:08.06 | 30.4 | Section 11 Girls League Championships | 2025 | Indoor | 18 |
| 1500m | 6:07.19 | 30 | Longwood Girls Track Classic | 2026 | Outdoor | 16 |
| 3000m | 13:28.56 | 28.9 | Section XI County A Championships | 2026 | Outdoor | 12 |
| 5000m | 23:29.90 | 28.5 | Koretski - Knipfing Invitational | 2025 | Cross Country | 34 |
| 5000m | 23:46.33 | 26.7 | Suffolk Coaches Invitational | 2023 | Cross Country | 47 |
| 1500m | 6:19.28 | 25.3 | Section XI Girls Crossover B | 2025 | Indoor | 16 |
| 5000m | 24:13.50 | 23.8 | Section XI Division XC Championships | 2025 | Cross Country | 49 |
| 5000m | 24:37.00 | 21.4 | Section 11 XC Championships | 2025 | Cross Country | 78 |
| 5000m | 25:17.00 | 17.5 | Jim Smith Invitational | 2025 | Cross Country | 29 |
| 5000m | 25:29.70 | 16.3 | Suffolk Coaches Invitational | 2025 | Cross Country | 57 |
