Alea Runde
Class of 2027 · Onalaska, WI
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Onalaska, WI
School / team
Onalaska
Primary event
400m
Secondary event
LJ
Results tracked
54
Star rating
0
TRAX-Score
47.755
Top-End
48.7
Consistency
47.2
Versatility
48.3
Big Meet
44.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
35.30
Outdoor · 2022
Event Score 19.2
400m
PR
1:15.27
Outdoor · 2023
Event Score 33.5
800m
PR
3:12.16
Indoor · 2024
Event Score 19.5
1500m
PR
6:58.99
Indoor · 2024
Event Score 10.0
1600m
PR
6:50.88
Outdoor · 2024
Event Score 22.3
3000m
PR
14:45.64
Indoor · 2025
Event Score 15.6
3200m
PR
15:05.34
Outdoor · 2024
Event Score 22.1
5000m
PR
24:34.10
Cross Country · 2023
Event Score 21.7
LJ
PR
10-4.5
Outdoor · 2022
Event Score 29.8
Performance history
54 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:15.27 | 33.5 | Sparta Middle School Meet | 2023 | Outdoor | 9 |
| 400m | 1:16.57 | 30.5 | Onalaska Invitational | 2025 | Outdoor | 9 |
| LJ | 10-4.5 | 29.8 | Onalaska Middle School Meet | 2022 | Outdoor | 25 |
| 400m | 1:17.69 | 27.9 | Sparta Last Chance Meet | 2025 | Outdoor | 13 |
| 400m | 1:17.80 | 27.7 | Ulrich Open | 2025 | Outdoor | 14 |
| 400m | 1:18.91 | 25.3 | Onalaska Open | 2025 | Outdoor | 30 |
| 400m | 1:19.05 | 25 | Onalaska Open | 2024 | Outdoor | 19 |
| LJ | 9-4 | 23.2 | Sparta Middle School Meet | 2022 | Outdoor | 31 |
| 1600m | 6:50.88 | 22.3 | Sparta Last Chance Meet | 2024 | Outdoor | 8 |
| 1600m | 6:51.12 | 22.3 | Onalaska Invitational | 2024 | Outdoor | 5 |
| 3200m | 15:05.34 | 22.1 | Mississippi Valley Conference Meet | 2024 | Outdoor | 6 |
| 5000m | 24:34.10 | 21.7 | Mississippi Valley Conference Championships | 2023 | Cross Country | 15 |
| LJ | 8-9.5 | 19.9 | Onalaska Middle School Meet | 2022 | Outdoor | 34 |
| 800m | 3:12.16 | 19.5 | Northern Badger Classic - LARGE Schools | 2024 | Indoor | 25 |
| 200m | 35.30 | 19.2 | Onalaska Middle School Meet | 2022 | Outdoor | 22 |
| 1600m | 7:03.85 | 19.2 | Eau Claire North Frosh/Soph Invite | 2025 | Indoor | 8 |
| 1600m | 6:59.62 | 19 | MVC/Coulee Invitational | 2024 | Outdoor | 18 |
| 1600m | 7:00.62 | 18.7 | Tomah 'Luebke' Invitational | 2024 | Outdoor | 6 |
| 3200m | 15:36.48 | 17.1 | Prairie Relays | 2024 | Outdoor | 9 |
| 3200m | 15:38.87 | 16.7 | Onalaska Open | 2024 | Outdoor | 5 |
| 800m | 3:08.73 | 15.8 | MVC/Coulee Invitational | 2024 | Outdoor | 30 |
| 3000m | 14:45.64 | 15.6 | Decorah High School Indoor Invitational | 2025 | Indoor | 4 |
| 3200m | 16:04.20 | 13 | Prairie Relays | 2025 | Outdoor | 15 |
| 3200m | 16:06.12 | 12.7 | Onalaska Invitational | 2026 | Outdoor | 4 |
| 1600m | 7:20.87 | 11.7 | Bangor Open | 2025 | Outdoor | 7 |
| 1600m | 7:21.89 | 11.4 | Mississippi Valley Conference Championship Meet | 2026 | Outdoor | 14 |
| 1600m | 7:22.00 | 11.3 | Mississippi Valley Conference Championship Meet | 2025 | Outdoor | 10 |
| 5000m | 26:29.40 | 11.1 | NXR Heartland Regional Championships | 2023 | Cross Country | 294 |
| 200m | 37.18 | 10.9 | Sparta Middle School Meet | 2022 | Outdoor | 29 |
| 3200m | 16:20.08 | 10.8 | Onalaska Open | 2026 | Outdoor | 3 |
| 5000m | 26:40.80 | 10.1 | Mississippi Valley Conference Championship Meet | 2025 | Cross Country | 62 |
| 1500m | 6:58.99 | 10 | Decorah HS Invitational | 2024 | Indoor | 7 |
| 800m | 3:17.73 | 8.8 | Sparta Middle School Meet | 2023 | Outdoor | 7 |
| 800m | 3:18.38 | 8.3 | MVC/Coulee Invitational | 2025 | Outdoor | 27 |
| 800m | 3:20.21 | 7.1 | Willard Hanson Invitational | 2026 | Outdoor | 28 |
| 1600m | 7:38.00 | 6.6 | Willard Hanson Invitational | 2025 | Outdoor | 16 |
| 5000m | 27:37.00 | 5.9 | Verona Invitational | 2025 | Cross Country | 190 |
| 5000m | 27:41.30 | 5.6 | Gale Johnson Kick-Off | 2023 | Cross Country | 97 |
| 5000m | 27:46.40 | 5.2 | All-American Invitational | 2025 | Cross Country | 180 |
| 5000m | 27:54.70 | 4.6 | Mississippi Valley Conference Meet | 2024 | Cross Country | 49 |
| 1600m | 7:46.26 | 4.3 | Prairie Relays | 2026 | Outdoor | 21 |
| 200m | 39.04 | 4 | Onalaska Middle School Meet | 2022 | Outdoor | 34 |
| 800m | 3:25.20 | 3.8 | Onalaska Open | 2025 | Outdoor | 31 |
| 5000m | 28:17.40 | 3.1 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 352 |
| 5000m | 28:52.30 | 0.9 | Dan Huston/Steve Johnson Invitational | 2025 | Cross Country | 193 |
| 3200m | 17:49.30 | 0.5 | Onalaska Middle School Meet | 2022 | Cross Country | 37 |
| 5000m | 29:00.30 | 0.5 | Jim Flim Invitational (Winona) | 2025 | Cross Country | 75 |
| 100m | 16.21 | NA | Onalaska Middle School Meet | 2022 | Outdoor | 38 |
| 100m | 17.48 | NA | Sparta Middle School Meet | 2022 | Outdoor | 51 |
| 100m | 17.13 | NA | Onalaska Middle School Meet | 2022 | Outdoor | 55 |
| D | 33-10 | NA | Sparta Middle School Meet | 2023 | Outdoor | 12 |
| 5000m | 29:41.30 | -1.8 | NXR Heartland Regional Championships | 2025 | Cross Country | 378 |
| 5000m | 30:08.20 | -3.1 | Gale Johnson Kick-Off | 2025 | Cross Country | 83 |
| 3200m | 18:46.20 | -4.2 | Onalaska Middle School Invitational | 2021 | Cross Country | 41 |
