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Sophia Africa
Class of 2027 · Boulder, CO
High school track and field athlete profile
National rank · #2361
CO rank · #65
2 stars ★★☆☆☆
Main · 3000m
Secondary · 1600m
Athlete overview
Graduation year
2027
Hometown
Boulder, CO
School / team
Boulder High School
Primary event
3000m
Secondary event
1600m
Results tracked
57
Star rating
2
TRAX-Score
75.926
Top-End
75.8
Consistency
74.9
Versatility
75.3
Big Meet
81.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:23.27
Outdoor · 2025
Event Score 68.4
1500m
PR
4:56.79
Outdoor · 2025
Event Score 69.3
1600m
PR
5:12.09
Outdoor · 2025
Event Score 72.4
Mile
PR
5:16.90
Outdoor · 2025
Event Score 70.6
3000m
PR
10:17.15
Outdoor · 2025
Event Score 76.3
3200m
PR
11:13.67
Outdoor · 2025
Event Score 72.5
5000m
PR
18:00.80
Cross Country · 2025
Event Score 73.9
Performance history
57 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:17.15 | 76.3 | Nike Outdoor Nationals | 2025 | Outdoor | 21 |
| 5000m | 18:00.80 | 73.9 | Liberty Bell Cross Country Invitational | 2025 | Cross Country | 28 |
| 5000m | 18:02.64 | 73.6 | Nike Cross Nationals Southwest Regional | 2025 | Cross Country | 45 |
| 3200m | 11:13.67 | 72.5 | Chandler Rotary Invitational | 2025 | Outdoor | 16 |
| 1600m | 5:12.09 | 72.4 | Longs Peak/Rocky Mountain League Championships | 2025 | Outdoor | 2 |
| 3200m | 11:16.72 | 71.7 | Longmont Invitational | 2025 | Outdoor | 2 |
| 3200m | 11:17.02 | 71.6 | HOKA St. Vrain Invitational | 2025 | Outdoor | 16 |
| Mile | 5:16.90 | 70.6 | Nike Outdoor Nationals | 2025 | Outdoor | 70 |
| 1600m | 5:15.19 | 70.5 | Nike Outdoor Nationals | 2025 | Outdoor | 71 |
| 3200m | 11:23.43 | 69.9 | HOKA St. Vrain Invitational | 2026 | Outdoor | 17 |
| 3200m | 11:24.40 | 69.7 | Niwot Invitational | 2026 | Outdoor | 18 |
| 1600m | 5:16.64 | 69.6 | Boulder County Track Championships | 2026 | Outdoor | 1 |
| 1600m | 5:16.95 | 69.4 | On Ye Bruins Relays | 2025 | Outdoor | 2 |
| 1500m | 4:56.79 | 69.3 | Nike Outdoor Nationals | 2025 | Outdoor | 71 |
| 3200m | 11:26.56 | 69.1 | Boulder Quad | 2026 | Outdoor | 2 |
| 5000m | 18:30.30 | 69.1 | Pat Patten Invitational | 2025 | Cross Country | 5 |
| 800m | 2:23.27 | 68.4 | HOKA St. Vrain Invitational | 2025 | Outdoor | 31 |
| 5000m | 18:37.60 | 68 | 5A Colorado State Cross Country Championships | 2025 | Cross Country | 20 |
| 3200m | 11:34.21 | 67.1 | Coyote Invite | 2025 | Outdoor | 1 |
| 800m | 2:24.32 | 66.8 | Teddy's Last Chance Qualifier | 2026 | Outdoor | 13 |
| 5000m | 18:45.50 | 66.7 | Colorado 5A Region 3 | 2025 | Cross Country | 8 |
| 5000m | 18:47.19 | 66.5 | 5A Colorado State Cross Country Championships | 2024 | Cross Country | 28 |
| 5000m | 18:48.83 | 66.2 | Nike Cross Nationals Southwest Regional | 2024 | Cross Country | 113 |
| 3200m | 11:38.49 | 66 | HOKA St. Vrain Invitational | 2024 | Outdoor | 18 |
| 1600m | 5:23.64 | 65.4 | Chandler Rotary Invitational | 2025 | Outdoor | 10 |
| 5000m | 18:57.90 | 64.8 | Cheyenne Mountain Stampede (Pre-State) | 2025 | Cross Country | 18 |
| 5000m | 19:02.70 | 64 | Rocky Mountain League Championships | 2025 | Cross Country | 3 |
| 5000m | 19:06.60 | 63.4 | NW Open Space 5k PR Challenge | 2024 | Cross Country | 3 |
| 5000m | 19:08.91 | 63.1 | Colorado 5A Region 3 | 2024 | Cross Country | 7 |
| 3200m | 11:52.77 | 62.4 | Birds of Prey Invitational | 2024 | Outdoor | 1 |
| 1600m | 5:28.84 | 62.3 | BHS,CHS,FHS,MHS Quad Meet | 2025 | Outdoor | 3 |
| 1600m | 5:29.35 | 62 | BHS,CHS,FHS,MHS Quad Meet | 2025 | Outdoor | 3 |
| 1600m | 5:29.35 | 62 | Centaurus Twilight | 2024 | Outdoor | 13 |
| 1600m | 5:29.35 | 62 | Centaurus Twilight | 2024 | Outdoor | 13 |
| 1600m | 5:29.49 | 62 | The Fairview Quad Meet | 2024 | Outdoor | 5 |
| 3200m | 11:54.63 | 61.9 | Boulder County Track Championships | 2025 | Outdoor | 3 |
| 800m | 2:28.49 | 60.9 | Centaurus Twilight | 2025 | Outdoor | 6 |
| 5000m | 19:23.80 | 60.8 | Washington Park Invitational | 2024 | Cross Country | 5 |
| 800m | 2:29.61 | 59.3 | Longmont Invitational | 2024 | Outdoor | 5 |
| 5000m | 19:35.10 | 59.1 | Rocky Mountain League Championships | 2024 | Cross Country | 5 |
| 800m | 2:30.86 | 57.6 | Coyote/Panther Invite | 2024 | Outdoor | 5 |
| 3200m | 12:13.18 | 57.3 | Longs Peak/Rocky Mountain League Championships | 2025 | Outdoor | 5 |
| 5000m | 19:47.70 | 57.2 | Pat Patten Invitational | 2024 | Cross Country | 16 |
| 5000m | 20:09.00 | 54.1 | Pat Amato Classic & Front Range League Championships | 2023 | Cross Country | 9 |
| 5000m | 20:28.80 | 51.3 | NW Open Space 5k PR Challenge | 2023 | Cross Country | 1 |
| 3000m | 11:52.80 | 50.3 | Washington Park Invitational | 2023 | Cross Country | 1 |
| 5000m | 20:37.99 | 50 | NXR Southwest Region | 2023 | Cross Country | 185 |
| 5000m | 20:42.50 | 49.4 | Pat Patten Invitational | 2023 | Cross Country | 45 |
| 1500m | 5:35.80 | 45.9 | Boulder Road Runners All-Comers Track Series | 2021 | Outdoor | 5 |
| 5000m | 21:30.60 | 42.9 | Liberty Bell Cross Country Invitational | 2023 | Cross Country | 145 |
| 3000m | 12:28.81 | 41.7 | USATF Region 10 Junior Olympic Championships | 2019 | Cross Country | 37 |
| 3000m | 12:31.40 | 41.1 | USATF National Junior Olympics XC Championships | 2019 | Cross Country | 164 |
| 3000m | 12:53.69 | 36.1 | Colorado USATF Junior Olympic Championships | 2019 | Cross Country | 18 |
| 3000m | 12:57.00 | 35.4 | Coyotes All-Comer Cross Country Meet | 2020 | Cross Country | 16 |
| 3000m | 13:12.00 | 32.3 | Colorado Coyotes Youth Cross Country Invitational | 2019 | Cross Country | 11 |
| 3000m | 13:17.50 | 31.1 | Kokopelli Racing Team Invitational | 2019 | Cross Country | 12 |
| 3000m | 13:34.00 | 27.8 | Parker Panther Invitational | 2020 | Cross Country | 17 |
