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Zachary Freer
Class of 2027 · Hopewell Junction, NY
High school track and field athlete profile
National rank · #10244
NY rank · #371
0 stars ☆☆☆☆☆
Main · 3000msc
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Hopewell Junction, NY
School / team
John Jay - East Fishkill
Primary event
3000msc
Secondary event
Mile
Results tracked
77
Star rating
0
TRAX-Score
52.587
Top-End
53.9
Consistency
51.0
Versatility
51.6
Big Meet
54.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
10 events
400m
PR
1:01.42
Outdoor · 2026
Event Score 26.1
800m
PR
2:21.68
Indoor · 2026
Event Score 25.3
1600m
PR
4:55.75
Indoor · 2026
Event Score 40.9
Mile
PR
5:02.94
Indoor · 2026
Event Score 36.3
3200m
PR
11:05.59
Indoor · 2026
Event Score 30.6
2 Mile
PR
11:08.94
Indoor · 2026
Event Score 30.9
5000m
PR
18:04.10
Cross Country · 2025
Event Score 25.2
2000mSC
PR
8:54.24
Outdoor · 2024
Event Score 6.2
3000mSC
PR
11:03.44
Outdoor · 2026
Event Score 44.9
LJ
PR
13-6
Indoor · 2024
Event Score 22.0
Performance history
77 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000mSC | 11:03.44 | 44.9 | Section 1 Class AA Championship | 2026 | Outdoor | 5 |
| 3000mSC | 11:06.14 | 44 | Section 1 Northern Counties Championship | 2026 | Outdoor | 4 |
| 1600m | 4:55.75 | 40.9 | Section 1 Class Championships | 2026 | Indoor | 10 |
| 3000mSC | 11:27.11 | 37.8 | Red Raider Relays | 2026 | Outdoor | 12 |
| Mile | 5:02.94 | 36.3 | The 11th Annual Ocean Breeze Invitational | 2026 | Indoor | 6 |
| Mile | 5:02.28 | 34.6 | Joe Wynne Somers Lions Club Invitational | 2026 | Outdoor | 27 |
| 1600m | 5:02.48 | 33 | Section 1 Northern Counties Championship | 2026 | Outdoor | 11 |
| 1600m | 5:07.84 | 30.9 | Section 1 Rockland/Northern County Champs | 2026 | Indoor | 18 |
| 2 Mile | 11:08.94 | 30.9 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 113 |
| 1600m | 5:05.39 | 30.8 | Section 1 League A Champs | 2026 | Outdoor | 9 |
| 3200m | 11:05.59 | 30.6 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 119 |
| 3000mSC | 11:57.00 | 29.6 | Section 1 Northern Counties Championship | 2025 | Outdoor | 9 |
| 3200m | 11:05.46 | 28.9 | Section 1 League A Champs | 2026 | Outdoor | 9 |
| 1600m | 5:09.00 | 28.1 | Red Raider Relays | 2026 | Outdoor | 72 |
| 3200m | 11:08.74 | 27.8 | Section 1 Class AA Championship | 2026 | Outdoor | 13 |
| 400m | 1:01.42 | 26.1 | Peekskill Tri | 2026 | Outdoor | 17 |
| 800m | 2:21.68 | 25.3 | U.S. Marine Corps Holiday Classic | 2026 | Indoor | 74 |
| 5000m | 18:04.10 | 25.2 | Section 1 Northern Counties Championship | 2025 | Cross Country | 34 |
| 1600m | 5:15.74 | 25 | Section 1 Dendy Invitational | 2026 | Indoor | 15 |
| 1600m | 5:15.56 | 23.4 | Section 1 Northern Counties Championship | 2025 | Outdoor | 14 |
| 3000mSC | 12:22.74 | 23.2 | Section 1 Class AA Championship | 2025 | Outdoor | 16 |
| LJ | 13-6 | 22 | Section 1 Kick Off #1 | 2024 | Indoor | 23 |
| LJ | 13-5.25 | 21.8 | Section 1 Rockland/Northern County Champs | 2024 | Indoor | 13 |
| 3200m | 11:36.70 | 20.6 | Section 1 Frosh/Soph I | 2025 | Indoor | 4 |
| 5000m | 18:32.70 | 19.8 | Section 1 Northern Counties Championship | 2024 | Cross Country | 44 |
| LJ | 13-1.25 | 19.6 | Section 1 Frosh/Soph #1 | 2024 | Indoor | 20 |
| 1600m | 5:21.70 | 19.3 | Tri Meet: JJHS, SOMERS, PVILLE | 2026 | Outdoor | 11 |
| 5000m | 18:36.80 | 19 | Admiral Harrier XC Invitational | 2025 | Cross Country | 87 |
| LJ | 13-0 | 19 | The Marine Corps Holiday Classic | 2024 | Indoor | 14 |
| 3200m | 11:42.50 | 18.9 | Section 1 Rockland/Northern County Champs | 2025 | Indoor | 12 |
| 3200m | 11:38.82 | 18.6 | Section 1 League 1A Champs | 2025 | Outdoor | 17 |
| 3200m | 11:39.62 | 18.4 | Section 1 Dual Meets | 2025 | Outdoor | 4 |
| 1600m | 5:23.25 | 18.3 | 37th Annual Red Raider Relays | 2025 | Outdoor | 44 |
| 1600m | 5:24.44 | 17.6 | Section 1 League 1A Champs | 2025 | Outdoor | 27 |
| 800m | 2:27.22 | 16.7 | U.S. Marine Corps Holiday Classic | 2025 | Indoor | 124 |
| 1600m | 5:28.26 | 16.5 | Section 1 League Champs #1 | 2025 | Indoor | 14 |
| LJ | 12-6.75 | 16.4 | Section 1 League Champs #3 | 2024 | Indoor | 12 |
| 3200m | 11:56.80 | 13.7 | Tri Meet: JJHS, SOMERS, PVILLE | 2026 | Outdoor | 3 |
| 3200m | 12:02.50 | 13.4 | Suffern Invitational | 2025 | Indoor | 21 |
| LJ | 12-0 | 13 | Section 1 Dendy #3 | 2024 | Indoor | 37 |
| 5000m | 19:18.70 | 12 | Admiral Harrier XC Invitational | 2024 | Cross Country | 56 |
| 3000mSC | 13:21.00 | 10.7 | Section 1 Class AA Championship | 2024 | Outdoor | 23 |
| 3000mSC | 13:25.84 | 9.8 | Section 1 Northern Counties Championship | 2024 | Outdoor | 16 |
| 5000m | 19:38.30 | 9 | Section 1 XC Championship | 2024 | Cross Country | 85 |
| 5000m | 19:40.40 | 8.7 | Nike Cross Nationals New York Open Regional | 2025 | Cross Country | 117 |
| 5000m | 19:40.60 | 8.7 | Section 1 League A Champs | 2025 | Cross Country | 17 |
| LJ | 11-2.75 | 8.1 | Suffern Invitational | 2024 | Indoor | 49 |
| LJ | 11-2 | 7.7 | Section 1 League 1A Champs | 2024 | Outdoor | 36 |
| 3200m | 12:27.91 | 6.3 | Section 1 Class AA Championship | 2024 | Outdoor | 26 |
| 2000mSC | 8:54.24 | 6.2 | Green Dragon Relays | 2024 | Outdoor | 14 |
| 5000m | 20:07.70 | 5 | Section 1 XC Championship | 2025 | Cross Country | 93 |
| 1600m | 5:48.15 | 4.7 | Section 1 Northern Counties Championship | 2024 | Outdoor | 37 |
| 5000m | 20:09.90 | 4.7 | Brewster Bear XC Classic | 2024 | Cross Country | 69 |
| 5000m | 20:11.00 | 4.6 | Section 1 Coaches Invitational | 2024 | Cross Country | 63 |
| 800m | 2:35.14 | 4.3 | Peekskill Tri | 2026 | Outdoor | 13 |
| 1600m | 5:50.76 | 3.5 | 36th Annual Red Raider Relays | 2024 | Outdoor | 60 |
| 1600m | 5:57.04 | 0.9 | Section 1 League 1A Champs | 2024 | Outdoor | 34 |
| 1600m | 5:57.30 | 0.8 | Dual: JJHS & RCK | 2024 | Outdoor | 15 |
| 1600m | 5:59.70 | 0.4 | Section 1 Frosh/Soph I | 2025 | Indoor | 22 |
| 5000m | 20:48.40 | 0.2 | Section 1 League 1A Mega Dual | 2025 | Cross Country | 21 |
| 5000m | 20:50.40 | 0 | Section 1 League Meets | 2024 | Cross Country | 42 |
| 5000m | 20:58.70 | -0.9 | Warwick Valley Wave Mania X-C Invitational | 2024 | Cross Country | 93 |
| 1600m | 6:04.80 | -1.9 | Tri Meet: JJ, RCK, PHS | 2024 | Outdoor | 13 |
| 800m | 2:43.82 | -3.5 | Joe Wynne Somers Lions Club Invitational | 2024 | Outdoor | 90 |
| 800m | 2:43.82 | -3.5 | Joe Wynne Somers Lions Club Invitational | 2024 | Outdoor | 39 |
| 3200m | 13:24.86 | -3.6 | Section 1 League 1A Champs | 2024 | Outdoor | 20 |
| 3200m | 13:30.37 | -3.9 | Section 1 Rockland/Northern County Champs | 2024 | Indoor | 13 |
| 1600m | 6:13.93 | -4.4 | Section 1 League Champs #3 | 2024 | Indoor | 17 |
| 1600m | 6:14.22 | -4.5 | Section 1 Dendy #3 | 2024 | Indoor | 40 |
| 5000m | 21:50.50 | -5.3 | Section 1 League 1A Mega Dual | 2024 | Cross Country | 38 |
| 3200m | 13:45.80 | -5.8 | Section 1 Frosh/Soph #1 | 2024 | Indoor | 9 |
| 3200m | 13:53.90 | -6.7 | Suffern Invitational | 2024 | Indoor | 36 |
| 1600m | 6:25.59 | -7.3 | Section 1 Kick Off #1 | 2024 | Indoor | 35 |
| 800m | 2:55.36 | -8.5 | The Marine Corps Holiday Classic | 2024 | Indoor | 50 |
| 5000m | 22:49.80 | -8.6 | Section 1 XC Championship | 2023 | Cross Country | 82 |
| 5000m | 24:41.90 | -9.9 | Section 1 League Championships | 2023 | Cross Country | 66 |
| 5000m | 28:00.80 | -9.9 | Section 1 League 1A Mega Dual | 2023 | Cross Country | 68 |
