Henry Howard
Class of 2029 · Leetsdale, PA
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Leetsdale, PA
School / team
Quaker Valley 07
Primary event
Mile
Secondary event
800m
Results tracked
47
Star rating
0
TRAX-Score
65.792
Top-End
67.0
Consistency
64.4
Versatility
65.1
Big Meet
66.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
55.26
Outdoor · 2026
Event Score 53.0
800m
PR
2:04.14
Outdoor · 2026
Event Score 56.3
1600m
PR
4:33.27
Outdoor · 2026
Event Score 58.9
Mile
PR
4:31.16
Outdoor · 2026
Event Score 62.6
3000m
PR
12:00.25
Cross Country · 2023
Event Score 1.7
3200m
PR
10:13.34
Outdoor · 2026
Event Score 48.2
2 Mile
PR
10:22.10
Outdoor · 2026
Event Score 46.2
5000m
PR
16:54.30
Cross Country · 2025
Event Score 40.3
Performance history
47 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 4:31.16 | 62.6 | New Balance Outdoor Nationals | 2026 | Outdoor | 37 |
| 1600m | 4:33.27 | 58.9 | WPIAL Playoff Meet @ Quaker Valley HS | 2026 | Outdoor | 3 |
| 1600m | 4:36.92 | 58.7 | YSU High School Meet #3 | 2026 | Indoor | 19 |
| Mile | 4:39.56 | 57.7 | New Balance Nationals Indoor | 2026 | Indoor | 49 |
| 800m | 2:04.14 | 56.3 | Northern Area Last Chance | 2026 | Outdoor | 11 |
| 800m | 2:04.46 | 55.6 | PR Track Festival | 2026 | Outdoor | 1 |
| 1600m | 4:36.62 | 55.6 | MAC Meet @ Shenango | 2026 | Outdoor | 6 |
| 1600m | 4:42.43 | 53.2 | Jerome Fields HS Open | 2026 | Indoor | 14 |
| 400m | 55.26 | 53 | Quaker Valley Section Meet | 2026 | Outdoor | 3 |
| 800m | 2:06.70 | 50.5 | SRU High School Invitational | 2026 | Outdoor | 18 |
| 1600m | 4:45.23 | 50.5 | YSU High School Meet #2 | 2026 | Indoor | 26 |
| 1600m | 4:43.57 | 49.1 | WPIAL District 7 Championships @ Slippery Rock | 2026 | Outdoor | 10 |
| 1600m | 4:43.57 | 49.1 | PIAA District 7 (WPIAL) AA Championships | 2026 | Outdoor | 10 |
| 1600m | 4:43.48 | 49.1 | WPIAL AA Team Championships | 2026 | Outdoor | 5 |
| 3200m | 10:13.34 | 48.2 | Eden Christian, Quaker Valley, Sewickley Acad. @ Shadyside Acad. | 2026 | Outdoor | 2 |
| 1600m | 4:46.41 | 46.5 | SRU High School Invitational | 2026 | Outdoor | 23 |
| 1600m | 4:49.50 | 46.5 | YSU High School Meet #1 | 2026 | Indoor | 17 |
| 3200m | 10:18.18 | 46.3 | Pine-Richland Invitational | 2026 | Outdoor | 22 |
| 2 Mile | 10:22.10 | 46.2 | Pine-Richland Invitational | 2026 | Outdoor | 20 |
| 1600m | 4:47.19 | 45.8 | Moon Area Middle School Invitational | 2025 | Outdoor | 2 |
| 400m | 56.84 | 45.3 | Eden Christian, Quaker Valley, Sewickley Acad. @ Shadyside Acad. | 2026 | Outdoor | 4 |
| 800m | 2:11.74 | 43.9 | Jerome Fields HS Open | 2026 | Indoor | 29 |
| 800m | 2:10.86 | 41.8 | WPIAL Playoff Meet @ Quaker Valley HS | 2026 | Outdoor | 4 |
| 1600m | 4:52.03 | 41.6 | Beaver Area vs Quaker Valley Exhibition | 2026 | Outdoor | 2 |
| 1600m | 4:55.13 | 41.5 | SPIRE Ohio Preview Meet | 2026 | Indoor | 57 |
| 800m | 2:13.29 | 40.8 | YSU High School Meet #3 | 2026 | Indoor | 37 |
| 800m | 2:13.29 | 40.8 | SPIRE Ohio Preview Meet | 2026 | Indoor | 53 |
| 5000m | 16:54.30 | 40.3 | PIAA District 7 WPIAL Championships | 2025 | Cross Country | 21 |
| 800m | 2:12.05 | 39.4 | WPIAL AA Team Championships | 2026 | Outdoor | 5 |
| 5000m | 17:01.00 | 38.8 | WPIAL Division II Section 2 Championship | 2025 | Cross Country | 5 |
| 5000m | 17:01.00 | 38.8 | WPIAL Division II Section 2 Championship | 2025 | Cross Country | 5 |
| 5000m | 17:02.20 | 38.5 | 23rdAnnual Red, White & Blue Classic | 2025 | Cross Country | 25 |
| 3200m | 10:38.87 | 38.3 | Beaver Area vs Quaker Valley Exhibition | 2026 | Outdoor | 3 |
| 3200m | 10:38.99 | 38.2 | PR Track Festival | 2025 | Outdoor | 4 |
| 2 Mile | 10:45.49 | 37.3 | North Allegheny Jim LeDonne Invitational | 2025 | Outdoor | 3 |
| 5000m | 17:08.90 | 36.9 | MAC XC Championship | 2025 | Cross Country | 9 |
| 800m | 2:15.28 | 36.8 | YSU High School Meet #1 | 2026 | Indoor | 35 |
| 800m | 2:16.20 | 35.1 | YSU High School Meet #2 | 2026 | Indoor | 31 |
| 1600m | 5:02.03 | 33.4 | Southwest Conference Invitational | 2025 | Outdoor | 1 |
| 800m | 2:16.74 | 30.6 | Southwest Conference Invitational | 2025 | Outdoor | 1 |
| 5000m | 17:46.00 | 28.9 | PIAA State Championships | 2025 | Cross Country | 64 |
| 5000m | 18:19.10 | 22.3 | 19th PIAA Foundation XC Invitational | 2025 | Cross Country | 42 |
| 5000m | 18:20.00 | 22.1 | 19th PIAA Foundation XC Invitational | 2025 | Cross Country | 175 |
| 3200m | 11:55.51 | 14.1 | Quaker Valley Section Meet | 2026 | Outdoor | 4 |
| 3000m | 12:00.25 | 1.7 | Youthtowne clash | 2023 | Cross Country | 24 |
| 3000m | 12:12.00 | -0.5 | MAC Championships | 2023 | Cross Country | 30 |
| 3000m | 13:05.80 | -7.6 | Avonworth, North Hills & Quaker Valley @ Seneca Valley MS XC | 2024 | Cross Country | 2 |
