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Josephine Kamas
Class of 2027 · Severna Park, MD
High school track and field athlete profile
National rank · #1377
MD rank · #31
2 stars ★★☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Severna Park, MD
School / team
Severna Park High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
61
Star rating
2
TRAX-Score
78.769
Top-End
79.0
Consistency
77.9
Versatility
78.0
Big Meet
81.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:26.13
Indoor · 2026
Event Score 69.5
1600m
PR
5:02.39
Outdoor · 2026
Event Score 78.6
Mile
PR
5:11.33
Outdoor · 2026
Event Score 74.1
3000m
PR
10:35.60
Outdoor · 2024
Event Score 70.9
3200m
PR
10:49.44
Indoor · 2026
Event Score 81.0
2 Mile
PR
11:09.69
Outdoor · 2025
Event Score 74.7
5000m
PR
18:07.29
Outdoor · 2025
Event Score 72.9
Performance history
61 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:49.44 | 81 | The VA Showcase | 2026 | Indoor | 3 |
| 1600m | 5:02.39 | 78.6 | 2026 MPSSAA Outdoor Track Championship | 2026 | Outdoor | 6 |
| 3200m | 10:51.75 | 78.5 | 2026 MPSSAA Outdoor Track Championship | 2026 | Outdoor | 4 |
| 1600m | 5:07.39 | 78.1 | The VA Showcase | 2026 | Indoor | 5 |
| 3200m | 11:00.63 | 76.1 | MPSSAA Track Championship | 2025 | Outdoor | 5 |
| 3200m | 11:09.99 | 75.3 | MPSSAA 3A Indoor State Championships | 2025 | Indoor | 2 |
| 3200m | 11:05.32 | 74.8 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 6 |
| 2 Mile | 11:09.69 | 74.7 | Park Invite | 2025 | Outdoor | 4 |
| Mile | 5:11.33 | 74.1 | Park Invite | 2026 | Outdoor | 9 |
| 3200m | 11:09.73 | 73.6 | The Gator Track & Field Invitational | 2024 | Outdoor | 6 |
| 3200m | 11:09.73 | 73.6 | Gator Invitational | 2024 | Outdoor | 6 |
| 3200m | 11:09.98 | 73.5 | The Gator Invitational | 2025 | Outdoor | 9 |
| 5000m | 18:07.29 | 72.9 | Seahawk Invitational | 2025 | Outdoor | 1 |
| 3200m | 11:13.00 | 72.7 | MPSSAA 3A East Region Championships | 2024 | Outdoor | 3 |
| 3200m | 11:13.51 | 72.6 | MPSSAA Outdoor State Championships | 2024 | Outdoor | 5 |
| 2 Mile | 11:18.01 | 72.5 | New Balance Nationals Outdoor | 2024 | Outdoor | 10 |
| 3200m | 11:16.87 | 71.7 | Park Invite | 2026 | Outdoor | 6 |
| 3200m | 11:16.89 | 71.7 | MPSSAA 3A East Region Championships | 2025 | Outdoor | 3 |
| 3200m | 11:17.80 | 71.4 | MPSSAA 4A & 3A East Region Championships | 2026 | Outdoor | 4 |
| 3200m | 11:18.52 | 71.2 | Black and Blue Hopkins Invite | 2024 | Outdoor | 2 |
| 3200m | 11:18.52 | 71.2 | Under Armour Black and Blue Invitational | 2024 | Outdoor | 2 |
| 1600m | 5:14.61 | 70.9 | Anne Arundel County Championships | 2025 | Outdoor | 4 |
| 3000m | 10:35.60 | 70.9 | New Balance Nationals Outdoor | 2024 | Outdoor | 10 |
| 1600m | 5:14.78 | 70.8 | MPSSAA 4A & 3A East Region Championships | 2026 | Outdoor | 3 |
| 3200m | 11:19.98 | 70.8 | AACPS County Championship | 2024 | Outdoor | 2 |
| 1600m | 5:15.37 | 70.4 | Park Invite | 2025 | Outdoor | 2 |
| 3200m | 11:21.72 | 70.4 | Park Invite | 2024 | Outdoor | 6 |
| 2 Mile | 11:25.70 | 70.4 | Park Invite | 2024 | Outdoor | 6 |
| 5000m | 18:22.68 | 70.4 | Maryland XC Invitational presented by Brooks (MDXC) | 2025 | Cross Country | 5 |
| 1600m | 5:15.85 | 70.1 | Emerging Elite Invitational | 2025 | Outdoor | 2 |
| 3000m | 10:44.61 | 69.9 | Kevin Dare Invitational | 2025 | Indoor | 6 |
| 1600m | 5:16.36 | 69.8 | AACPS County Championships | 2026 | Outdoor | 1 |
| 3200m | 11:30.06 | 69.8 | MPSSAA Indoor State Championships | 2026 | Indoor | 1 |
| 5000m | 18:26.60 | 69.7 | Whippets XC Invitational presented by Bryn Mawr Running Company | 2025 | Cross Country | 7 |
| 800m | 2:26.13 | 69.5 | AACPS County Championships | 2026 | Indoor | 4 |
| 1600m | 5:21.01 | 69.5 | AACPS County Championships | 2025 | Indoor | 1 |
| 3200m | 11:33.63 | 68.9 | MPSSAA 3A East Region Championships | 2026 | Indoor | 1 |
| 3200m | 11:34.80 | 68.6 | The VA Showcase | 2024 | Indoor | 18 |
| 1600m | 5:22.70 | 68.5 | MPSSAA Maryland State Indoor Championships | 2024 | Indoor | 14 |
| 3200m | 11:39.13 | 67.4 | MPSSAA 3A Central Region Championships | 2025 | Indoor | 1 |
| 1600m | 5:25.62 | 66.8 | AACPS Intercounty Meet #2 | 2025 | Indoor | 3 |
| 3200m | 11:42.64 | 66.5 | AACPS Intercounty Meet 2 | 2026 | Indoor | 1 |
| 5000m | 18:47.62 | 66.4 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 94 |
| 1600m | 5:22.09 | 66.3 | Emerging Elite Invitational | 2024 | Outdoor | 3 |
| 5000m | 18:49.63 | 66.1 | MPSSAA 3A East Region Championships | 2024 | Cross Country | 1 |
| 5000m | 18:51.50 | 65.8 | Great American XC Festival | 2025 | Cross Country | 92 |
| 5000m | 18:56.30 | 65 | Great American XC Festival | 2024 | Cross Country | 47 |
| 5000m | 18:59.30 | 64.6 | NXR Southeast Regional | 2023 | Cross Country | 2 |
| 1600m | 5:29.69 | 64.3 | MPSSAA 3A Central Region Championships | 2024 | Indoor | 3 |
| 5000m | 19:00.75 | 64.3 | MPSSAA 3A East Region Championships | 2023 | Cross Country | 3 |
| Mile | 5:34.17 | 62.9 | Kevin Dare Invitational | 2024 | Indoor | 9 |
| 3200m | 11:57.95 | 62.6 | AACPS Indoor Track & Field Championships | 2024 | Indoor | 2 |
| 1600m | 5:28.92 | 62.3 | Park Invite | 2024 | Outdoor | 8 |
| 5000m | 19:20.30 | 61.3 | Ben Bloser Bulldog XC Invitational | 2024 | Cross Country | 5 |
| 1600m | 5:35.25 | 61.1 | The VA Showcase | 2024 | Indoor | 66 |
| 5000m | 19:26.07 | 60.5 | AACPS XC County Championship | 2024 | Cross Country | 1 |
| 800m | 2:34.21 | 58.9 | AACPS Intercounty Meet #2 | 2025 | Indoor | 6 |
| 5000m | 19:39.30 | 58.5 | White Clay Creek Classic | 2024 | Cross Country | 1 |
| 5000m | 20:23.10 | 52.1 | AACPS XC County Championship | 2023 | Cross Country | 3 |
| 5000m | 21:37.50 | 42 | PTXC 14 by Kutztown University | 2023 | Cross Country | 19 |
| 5000m | 21:43.70 | 41.2 | White Clay Creek Classic | 2023 | Cross Country | 4 |
