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Alia Applegate
Class of 2029 · Irmo, SC
High school track and field athlete profile
National rank · #13960
SC rank · #278
0 stars ☆☆☆☆☆
Main · 400m
Secondary · Mile
Athlete overview
Graduation year
2029
Hometown
Irmo, SC
School / team
Irmo
Primary event
400m
Secondary event
Mile
Results tracked
57
Star rating
0
TRAX-Score
56.409
Top-End
57.4
Consistency
55.0
Versatility
56.8
Big Meet
55.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:08.76
Outdoor · 2025
Event Score 50.3
800m
PR
2:46.64
Outdoor · 2025
Event Score 37.8
1600m
PR
6:08.32
Outdoor · 2025
Event Score 41.1
Mile
PR
6:18.41
Outdoor · 2025
Event Score 37.3
3200m
PR
14:11.62
Outdoor · 2025
Event Score 31.7
5000m
PR
21:53.17
Cross Country · 2024
Event Score 40.0
Performance history
57 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:08.76 | 50.3 | Newberry HS #2 | 2025 | Outdoor | 5 |
| 1600m | 6:08.32 | 41.1 | SCHSL Middle School Track and Field Invitational | 2025 | Outdoor | 3 |
| 5000m | 21:53.17 | 40 | Mike Moore Classic | 2024 | Cross Country | 54 |
| 1600m | 6:13.22 | 38.7 | SCHSL Middle School Track and Field Invitational | 2024 | Outdoor | 6 |
| 5000m | 22:06.52 | 38.3 | Lexington County Championships sponsored by Ameris Bank | 2025 | Cross Country | 41 |
| 1600m | 6:14.44 | 38.1 | SCHSL 4A - Region 5 | 2024 | Outdoor | 7 |
| 5000m | 22:08.36 | 38.1 | Lake Murray Invitational | 2025 | Cross Country | 98 |
| 800m | 2:46.64 | 37.8 | SCHSL Middle School Track and Field Invitational | 2025 | Outdoor | 1 |
| 5000m | 22:12.16 | 37.6 | Lexington County Championships | 2024 | Cross Country | 34 |
| 800m | 2:47.08 | 37.3 | Cane Bay Track and Field Invitational | 2025 | Outdoor | 32 |
| Mile | 6:18.41 | 37.3 | Lexington Friday Night Lights | 2025 | Outdoor | 18 |
| Mile | 6:19.24 | 37 | All American Track Classic | 2024 | Outdoor | 82 |
| 5000m | 22:19.71 | 36.7 | Region 4-5A Championships | 2025 | Cross Country | 35 |
| 1600m | 6:19.04 | 36 | The Wood Lowcountry Invitational | 2025 | Outdoor | 15 |
| 1600m | 6:19.61 | 35.7 | Bob Jenkins Coaches Classic Track and Field REGION 4 | 2024 | Outdoor | 19 |
| 1600m | 6:20.33 | 35.4 | Bob Jenkins Coaches Classic Track and Field REGION 3 | 2025 | Outdoor | 9 |
| 1600m | 6:21.71 | 34.7 | Diamond Hornets Invitational | 2024 | Outdoor | 27 |
| 1600m | 6:22.22 | 34.5 | Lexington County Championships | 2024 | Outdoor | 35 |
| 5000m | 22:50.45 | 33 | Heathwood Hall Highlander Invitational | 2025 | Cross Country | 130 |
| 5000m | 22:50.27 | 33 | AAAAA State Qualifier | 2024 | Cross Country | 53 |
| 1600m | 6:27.25 | 32.2 | Palmetto State High School Classic | 2025 | Outdoor | 10 |
| 5000m | 22:57.40 | 32.2 | Mike Moore Classic | 2025 | Cross Country | 76 |
| 5000m | 23:01.00 | 31.8 | Westwood Home Meet #2 | 2023 | Cross Country | 8 |
| 3200m | 14:11.62 | 31.7 | Chapin Home Meet #4 FULL | 2025 | Outdoor | 0 |
| 800m | 2:52.35 | 31.5 | SCHSL 4A - Region 5 | 2024 | Outdoor | 14 |
| 5000m | 23:04.10 | 31.4 | Low Country Invitational | 2025 | Cross Country | 76 |
| 5000m | 23:04.61 | 31.4 | Region 5-4A | 2023 | Cross Country | 24 |
| Mile | 6:31.76 | 31.3 | All American Track Classic | 2025 | Outdoor | 134 |
| 800m | 2:53.30 | 30.5 | The Wood Lowcountry Invitational | 2025 | Outdoor | 18 |
| 1600m | 6:32.67 | 29.9 | River Bluff #1 | 2024 | Outdoor | 7 |
| 800m | 2:53.92 | 29.8 | Lexington County Championships | 2024 | Outdoor | 23 |
| 5000m | 23:26.31 | 28.9 | SCHSL AAAAA State Championship | 2025 | Cross Country | 100 |
| 5000m | 23:27.70 | 28.7 | Lake Murray Invitational | 2023 | Cross Country | 154 |
| 5000m | 23:30.70 | 28.4 | Heathwood Hall Highlander Invitational | 2026 | Cross Country | 146 |
| 5000m | 23:37.60 | 27.6 | Bob Jenkins SCTCCCA Coaches Classic | 2025 | Cross Country | 208 |
| 800m | 2:56.20 | 27.5 | SCHSL Middle School Track and Field Invitational | 2024 | Outdoor | 7 |
| 5000m | 23:39.60 | 27.4 | Eye Opener | 2025 | Cross Country | 110 |
| 1600m | 6:38.92 | 27.2 | Dreher Home Meet #2 | 2024 | Outdoor | 9 |
| 5000m | 23:44.34 | 26.9 | Region 4-5A Championships | 2024 | Cross Country | 40 |
| 5000m | 23:44.80 | 26.8 | Eye Opener | 2024 | Cross Country | 147 |
| 5000m | 23:45.85 | 26.7 | Skyhawk Invitational | 2024 | Cross Country | 74 |
| 5000m | 23:49.10 | 26.4 | AAAAA State Qualifier | 2025 | Cross Country | 48 |
| 1600m | 6:42.35 | 25.8 | SCHSL 5A - D2 Mid State (District 2) | 2025 | Outdoor | 26 |
| 5000m | 23:53.91 | 25.8 | Lexington County Championships | 2023 | Cross Country | 44 |
| 1600m | 6:43.34 | 25.4 | 5A Region 4 Championship Meet | 2025 | Outdoor | 18 |
| 1600m | 6:43.34 | 25.4 | SCHSL 5A - Region 4 | 2025 | Outdoor | 18 |
| 800m | 2:58.35 | 25.3 | River Bluff #1 | 2024 | Outdoor | 6 |
| 5000m | 24:13.95 | 23.7 | Lake Murray Invitational | 2024 | Cross Country | 188 |
| 800m | 3:02.06 | 21.8 | Diamond Hornets Invitational | 2024 | Outdoor | 39 |
| 800m | 3:02.70 | 21.2 | Redhawk Invitational | 2024 | Outdoor | 17 |
| 5000m | 24:38.29 | 21.2 | Heathwood Hall Highlander Invitational | 2024 | Cross Country | 149 |
| 5000m | 24:44.10 | 20.6 | Speed Demon XC Invitational | 2023 | Cross Country | 3 |
| 5000m | 24:53.90 | 19.7 | Eye Opener | 2023 | Cross Country | 197 |
| 800m | 3:04.86 | 19.2 | Dreher Home Meet #2 | 2024 | Outdoor | 4 |
| 5000m | 25:05.58 | 18.5 | Pelion / Strictly Running Invitational | 2024 | Cross Country | 116 |
| 5000m | 25:59.56 | 13.6 | SCHSL AAAAA State Championship | 2024 | Cross Country | 108 |
| 5000m | 26:44.80 | 9.8 | AAAA State Qualifier | 2023 | Cross Country | 94 |
