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Emma Hagen
Class of 2029 · Sleepy Eye, MN
High school track and field athlete profile
National rank · #14255
MN rank · #403
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · 1600m
Athlete overview
Graduation year
2029
Hometown
Sleepy Eye, MN
School / team
Sleepy Eye High School
Primary event
5000m
Secondary event
1600m
Results tracked
67
Star rating
0
TRAX-Score
55.731
Top-End
55.5
Consistency
55.2
Versatility
54.8
Big Meet
60.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:54.62
Outdoor · 2026
Event Score 29.1
1500m
PR
6:17.77
Indoor · 2026
Event Score 25.9
1600m
PR
6:06.65
Outdoor · 2026
Event Score 41.9
Mile
PR
7:00.71
Cross Country · 2023
Event Score 19.6
3000m
PR
12:48.52
Indoor · 2025
Event Score 38.2
3200m
PR
13:05.03
Outdoor · 2025
Event Score 45.3
5000m
PR
20:58.21
Cross Country · 2024
Event Score 47.3
Performance history
67 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 20:58.21 | 47.3 | St. Mary’s-Sleepy Eye-New Ulm Cathedral XC Invite | 2024 | Cross Country | 5 |
| 5000m | 21:05.35 | 46.3 | MSHSL Section 2A Championships | 2025 | Cross Country | 18 |
| 5000m | 21:09.56 | 45.7 | Tomahawk-Valley Conference XC Championships | 2024 | Cross Country | 10 |
| 3200m | 13:05.03 | 45.3 | MSHSL Section 2A - North Sub-Section | 2025 | Outdoor | 7 |
| 3200m | 13:09.53 | 44.4 | MSHSL Section 2A - North Sub-Section | 2026 | Outdoor | 9 |
| 5000m | 21:19.10 | 44.4 | Tri-Conference Showdown | 2025 | Cross Country | 6 |
| 3200m | 13:10.58 | 44.1 | Tomahawk Valley Conference Championship | 2025 | Outdoor | 3 |
| 5000m | 21:23.10 | 43.9 | MSHSL Section 2A Championships | 2024 | Cross Country | 16 |
| 5000m | 21:25.00 | 43.7 | Tri-Conference Showdown | 2024 | Cross Country | 4 |
| 3200m | 13:15.11 | 43.1 | Tomahawk Conference Championship | 2026 | Outdoor | 5 |
| 5000m | 21:33.04 | 42.6 | Lions CC Meet | 2025 | Cross Country | 34 |
| 1600m | 6:06.65 | 41.9 | Tomahawk Conference Championship | 2026 | Outdoor | 7 |
| 3200m | 13:25.38 | 41 | MSHSL Section 2A - North Sub Section | 2024 | Outdoor | 6 |
| 1600m | 6:08.71 | 40.9 | MSHSL Section 2A - North Sub-Section | 2026 | Outdoor | 10 |
| 5000m | 21:46.33 | 40.9 | Madelia Invitational | 2025 | Cross Country | 11 |
| 1600m | 6:08.87 | 40.8 | Sleepy Eye Meet #2 | 2026 | Outdoor | 3 |
| 3200m | 13:31.06 | 39.8 | Fairmont Sentinel Relays | 2025 | Outdoor | 5 |
| 5000m | 21:55.14 | 39.8 | Lions CC Meet | 2024 | Cross Country | 34 |
| 3200m | 13:35.60 | 38.8 | SJM Invitational #4 | 2026 | Outdoor | 3 |
| 3200m | 13:36.07 | 38.7 | Sleepy Eye Meet #3 | 2026 | Outdoor | 2 |
| 3200m | 13:36.09 | 38.7 | RIver Valley Meet #2 | 2025 | Outdoor | 1 |
| 3200m | 13:36.70 | 38.6 | Fairmont Sentinel Relays | 2026 | Outdoor | 5 |
| 5000m | 22:06.15 | 38.4 | St James Cross Country Invitational | 2024 | Cross Country | 2 |
| 3000m | 12:48.52 | 38.2 | Tomahawk-Valley Indoor Conference Championships | 2025 | Indoor | 5 |
| 3200m | 13:38.48 | 38.2 | Section 2A True Team | 2025 | Outdoor | 8 |
| 5000m | 22:09.10 | 38 | Panther Invitational | 2025 | Cross Country | 9 |
| 5000m | 22:11.40 | 37.7 | Tomahawk Valley Conference XC Championship | 2025 | Cross Country | 9 |
| 3200m | 13:44.31 | 37 | MSHSL Section 2A Championships | 2025 | Outdoor | 11 |
| 1600m | 6:18.22 | 36.4 | SJM C Squad Meet #1 | 2026 | Outdoor | 2 |
| 5000m | 22:23.15 | 36.3 | TMB Meet | 2024 | Cross Country | 20 |
| 1600m | 6:19.61 | 35.7 | Fairmont Sentinel Relays | 2026 | Outdoor | 7 |
| 5000m | 22:30.00 | 35.4 | Tomahawk-Valley Conference Preseason Meet | 2025 | Cross Country | 9 |
| 3200m | 13:56.19 | 34.7 | LCWM/Nicollet Meet #1 | 2026 | Outdoor | 4 |
| 1600m | 6:22.31 | 34.5 | RIver Valley Meet #2 | 2025 | Outdoor | 2 |
| 3200m | 13:59.30 | 34.1 | MSHSL Section 2A Championships | 2024 | Outdoor | 14 |
| 5000m | 22:41.98 | 34 | St James Cross Country Invitational | 2025 | Cross Country | 4 |
| 3200m | 14:03.65 | 33.2 | Sleepy Eye Meet #3 | 2025 | Outdoor | 4 |
| 5000m | 22:48.86 | 33.2 | Madelia Invitational | 2024 | Cross Country | 7 |
| 3200m | 14:03.98 | 33.1 | St. James Invite | 2025 | Outdoor | 5 |
| 3200m | 14:03.96 | 33.1 | New Ulm Meet #1 | 2024 | Outdoor | 3 |
| 3200m | 14:05.02 | 32.9 | Tomahawk Conference Meet | 2024 | Outdoor | 5 |
| 5000m | 22:52.77 | 32.7 | MSHSL Section 2A XC Championships | 2023 | Cross Country | 45 |
| 1600m | 6:26.40 | 32.6 | Sleepy Eye Meet #2 | 2024 | Outdoor | 3 |
| 3200m | 14:06.84 | 32.6 | Sleepy Eye Meet #3 | 2024 | Outdoor | 2 |
| 3200m | 14:09.69 | 32 | Sleepy Eye Meet #2 | 2024 | Outdoor | 2 |
| 1600m | 6:28.53 | 31.7 | Tomahawk Conference Meet | 2024 | Outdoor | 5 |
| 1600m | 6:28.79 | 31.6 | Sleepy Eye Meet #3 | 2025 | Outdoor | 10 |
| 5000m | 23:03.80 | 31.4 | St. Mary’s-Sleepy Eye-New Ulm Cathedral XC Invite | 2025 | Cross Country | 20 |
| 5000m | 23:04.40 | 31.4 | Windom Eagle Invitational | 2024 | Cross Country | 6 |
| 1600m | 6:29.55 | 31.2 | Sleepy Eye Meet #3 | 2024 | Outdoor | 3 |
| 3200m | 14:17.50 | 30.6 | A & W Invite | 2026 | Outdoor | 2 |
| 5000m | 23:13.84 | 30.3 | Windom Eagle Invite | 2025 | Cross Country | 8 |
| 3200m | 14:19.69 | 30.1 | John Weir Invite | 2025 | Outdoor | 1 |
| 5000m | 23:19.70 | 29.6 | Tomahawk Valley Conf Preview | 2026 | Cross Country | 11 |
| 800m | 2:54.62 | 29.1 | SJM C Squad Meet #1 | 2026 | Outdoor | 4 |
| 5000m | 23:47.09 | 26.6 | Saint James Invite | 2023 | Cross Country | 11 |
| 5000m | 23:47.60 | 26.5 | St. Mary’s-Sleepy Eye-New Ulm Cathedral Cross Country Meet | 2023 | Cross Country | 20 |
| 5000m | 23:47.94 | 26.5 | Mountain Lake Tri-Conference Showdown | 2023 | Cross Country | 15 |
| 1500m | 6:17.77 | 25.9 | Tomahawk-Valley Indoor Conference Championships | 2026 | Indoor | 6 |
| 3000m | 13:48.40 | 25.8 | Tomahawk-Valley Indoor Conference Championships | 2026 | Indoor | 3 |
| 3200m | 14:46.03 | 25.4 | LCWM/Nicollet Meet #1 | 2024 | Outdoor | 8 |
| 5000m | 24:00.03 | 25.2 | Windom Invite | 2023 | Cross Country | 17 |
| 5000m | 24:05.00 | 24.7 | Tomahawk All Conference Championships | 2023 | Cross Country | 13 |
| 1600m | 6:45.50 | 24.5 | LCWM/Nicollet Meet #1 | 2024 | Outdoor | 10 |
| 3200m | 15:17.27 | 20.1 | Progressive Chiropractic Track & Field Invite | 2024 | Outdoor | 6 |
| Mile | 7:00.71 | 19.6 | Norwood-Young America Lions Invitational | 2023 | Cross Country | 31 |
| 1600m | 7:08.64 | 15.8 | River Valley Track Meet #1 | 2024 | Outdoor | 4 |
