Ryland Carlson
Class of 2028 · Hillsboro, ND
High school track and field athlete profile
Athlete overview
Graduation year
2028
Hometown
Hillsboro, ND
School / team
Hillsboro/Central Valley HS
Primary event
Mile
Secondary event
800m
Results tracked
73
Star rating
0
TRAX-Score
49.639
Top-End
50.6
Consistency
48.7
Versatility
50.1
Big Meet
47.5
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
600m
PR
1:40.89
Indoor · 2025
Event Score 25.3
800m
PR
2:12.95
Outdoor · 2026
Event Score 37.6
1500m
PR
4:41.98
Indoor · 2026
Event Score 35.4
1600m
PR
4:53.55
Outdoor · 2026
Event Score 40.3
Mile
PR
5:08.50
Indoor · 2026
Event Score 31.8
3000m
PR
10:11.33
Cross Country · 2023
Event Score 32.6
3200m
PR
10:45.87
Outdoor · 2026
Event Score 35.7
5000m
PR
18:20.02
Cross Country · 2025
Event Score 22.1
Performance history
73 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:53.55 | 40.3 | NDHSAA North East Region | 2026 | Outdoor | 5 |
| 800m | 2:12.95 | 37.6 | Cushman Track-O-Rama | 2026 | Outdoor | 7 |
| 1600m | 4:59.14 | 35.7 | Bill Jansen Last Chance | 2026 | Outdoor | 2 |
| 3200m | 10:45.87 | 35.7 | NDHSAA North East Region | 2026 | Outdoor | 3 |
| 1500m | 4:41.98 | 35.4 | Red River Valley Conference Indoor | 2026 | Indoor | 2 |
| 800m | 2:14.43 | 34.8 | Central Cass HS Track Meet | 2026 | Outdoor | 6 |
| 1600m | 5:00.26 | 34.8 | Hillsboro-Central Valley Varsity Track Meet | 2026 | Outdoor | 5 |
| 1600m | 5:00.19 | 34.8 | Kindred Early Bird Special | 2026 | Outdoor | 3 |
| 3000m | 10:11.33 | 32.6 | MayPort CG Invitational | 2023 | Cross Country | 6 |
| 1600m | 5:03.60 | 32.1 | Lisbon Earlybird | 2026 | Outdoor | 6 |
| Mile | 5:08.50 | 31.8 | Dick Clay Invite | 2026 | Indoor | 21 |
| 1600m | 5:05.97 | 30.3 | Don Kerlin Invitational | 2026 | Outdoor | 4 |
| 1600m | 5:06.50 | 29.9 | Kindred Early Bird | 2025 | Outdoor | 3 |
| 800m | 2:17.23 | 29.7 | Hillsboro-Central Valley Varsity Track Meet | 2026 | Outdoor | 5 |
| 1600m | 5:06.83 | 29.7 | Darwin Gorder Maroon & White Invitational | 2025 | Outdoor | 10 |
| 1600m | 5:08.10 | 28.7 | Don Kerlin Invitational Track Meet | 2025 | Outdoor | 2 |
| 1500m | 4:50.35 | 28.4 | Red River Valley Conference Indoor | 2025 | Indoor | 3 |
| 3000m | 10:25.90 | 28.1 | Red River Valley Conference Indoor | 2026 | Indoor | 1 |
| 1600m | 5:09.24 | 27.9 | NDHSAA North East Region | 2025 | Outdoor | 6 |
| 3200m | 11:18.85 | 26.2 | Dick Clay Invite | 2026 | Indoor | 11 |
| 1600m | 5:12.25 | 25.7 | RRVC Invite | 2025 | Outdoor | 5 |
| 3200m | 11:15.38 | 25.7 | 2026 NDHSAA Class A & B State Meet | 2026 | Outdoor | 27 |
| 800m | 2:19.64 | 25.5 | Kindred Early Bird Special | 2026 | Outdoor | 4 |
| 600m | 1:40.89 | 25.3 | Red River Valley Conference Indoor | 2025 | Indoor | 8 |
| 1600m | 5:13.71 | 24.7 | Central Cass HS Track Meet | 2025 | Outdoor | 5 |
| 3200m | 11:19.78 | 24.3 | Lisbon Earlybird | 2026 | Outdoor | 1 |
| 3200m | 11:20.97 | 23.9 | Don Kerlin Invitational | 2026 | Outdoor | 3 |
| 5000m | 18:20.02 | 22.1 | Augustana Twilight XC Meet | 2025 | Cross Country | 324 |
| 800m | 2:22.07 | 21.6 | Central Cass HS Track Meet | 2025 | Outdoor | 6 |
| 3200m | 11:29.30 | 21.4 | Kindred Early Bird | 2025 | Outdoor | 5 |
| 800m | 2:22.35 | 21.1 | Don Kerlin Invitational Track Meet | 2025 | Outdoor | 8 |
| 3200m | 11:32.00 | 20.6 | NDHSAA North East Region | 2025 | Outdoor | 3 |
| 3200m | 11:34.39 | 19.9 | NDHSAA Class A & B State Meet | 2025 | Outdoor | 29 |
| 3200m | 11:38.02 | 18.8 | Dick Clay Open | 2025 | Outdoor | 12 |
| 3200m | 11:38.51 | 18.7 | Central Cass HS Track Meet | 2026 | Outdoor | 2 |
| 5000m | 18:38.50 | 18.7 | ND Class B East Region Cross Country Championship | 2025 | Cross Country | 22 |
| 800m | 2:23.98 | 18.6 | RRVC Invite | 2025 | Outdoor | 5 |
| 3000m | 10:54.71 | 18 | Central Cass Cross Country Invitational | 2025 | Cross Country | 15 |
| 3200m | 11:44.14 | 17.1 | Darwin Gorder Maroon & White Invitational | 2025 | Outdoor | 4 |
| 5000m | 18:55.10 | 15.8 | ND XC State Meet | 2024 | Cross Country | 63 |
| 5000m | 18:59.70 | 15.1 | Border Battle | 2025 | Cross Country | 88 |
| 5000m | 19:04.80 | 14.2 | ND Class B East Regional XC Championship | 2024 | Cross Country | 36 |
| 5000m | 19:06.80 | 13.9 | Border Battle | 2024 | Cross Country | 94 |
| 5000m | 19:09.60 | 13.4 | Brave Like Gabe Invitational | 2025 | Cross Country | 26 |
| 5000m | 19:10.40 | 13.3 | ND XC State Meet | 2025 | Cross Country | 63 |
| 5000m | 19:12.27 | 13 | Augustana Twilight XC Meet HS | 2024 | Cross Country | 355 |
| 3200m | 12:02.03 | 12.4 | Central Cass High School Track Meet | 2024 | Outdoor | 3 |
| 3200m | 12:03.94 | 11.9 | Don Kerlin Memorial Invitational Track Meet | 2024 | Outdoor | 4 |
| 5000m | 19:22.40 | 11.4 | Orriginals Invitational | 2026 | Cross Country | 82 |
| 3000m | 11:18.89 | 11.2 | Red River Valley Conference Indoor Invitational | 2024 | Outdoor | 8 |
| 3000m | 11:20.05 | 10.9 | "THUNDER" Cross Country Meet | 2024 | Cross Country | 4 |
| 5000m | 19:36.50 | 9.3 | Brave Like Gabe Invitational | 2026 | Cross Country | 33 |
| 3200m | 12:15.69 | 9.1 | North East Region | 2024 | Outdoor | 10 |
| 5000m | 19:38.84 | 8.9 | 9th Annual Dragon Twilight Invitational | 2024 | Cross Country | 92 |
| 5000m | 19:45.36 | 8 | 30th Annual Rugby Booster Club Invitational | 2024 | Cross Country | 33 |
| 3000m | 11:31.72 | 7.9 | Hillsboro-Central Valley Earlybird XC Invitational | 2024 | Cross Country | 2 |
| 3200m | 12:26.82 | 7.5 | Moorhead Athletic Association Indoor Meet | 2024 | Indoor | 6 |
| 5000m | 19:52.90 | 7 | Andrew Nelson Metro Classic XC Meet | 2025 | Cross Country | 38 |
| 5000m | 19:54.90 | 6.7 | NXR Heartland Regional Championships | 2025 | Cross Country | 233 |
| 5000m | 20:11.70 | 4.5 | Roy Griak Invitational | 2025 | Cross Country | 133 |
| 3000m | 11:52.21 | 3.3 | Hillsboro/Central Valley Early Bird Cross Country Meet | 2023 | Cross Country | 11 |
| 3000m | 11:52.21 | 3.3 | Hillsboro Earlybird XC Meet | 2023 | Cross Country | 11 |
| 3000m | 11:54.40 | 2.9 | Moorhead Dragon Twilight | 2023 | Cross Country | 19 |
| 5000m | 20:30.80 | 2.2 | ND/MN/SD/Canada XC Border Battle | 2023 | Cross Country | 124 |
| 5000m | 20:31.39 | 2.1 | 29th Annual Rugby Booster Club Invitational | 2023 | Cross Country | 91 |
| 5000m | 20:35.90 | 1.6 | ND Class B East Regional XC Championship | 2023 | Cross Country | 82 |
| 5000m | 20:36.70 | 1.5 | Roy Griak Invitational | 2024 | Cross Country | 233 |
| 5000m | 20:43.40 | 0.7 | Ada-Borup/NCW Booster Invitational | 2023 | Cross Country | 24 |
| 3000m | 12:12.11 | -0.5 | Augustana Twilight XC Meet | 2023 | Cross Country | 219 |
| 5000m | 20:55.40 | -0.5 | Breckenridge-Wahpeton Memorial | 2025 | Cross Country | 46 |
| 5000m | 21:00.40 | -1 | North Dakota State Championships | 2023 | Cross Country | 145 |
| 5000m | 21:00.40 | -1 | ND Class B State XC Meet | 2023 | Cross Country | 145 |
| 5000m | 22:15.60 | -7 | Roy Griak Invitational | 2023 | Cross Country | 317 |

