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James Prater
Class of 2027 · Oakland, CA
High school track and field athlete profile
National rank · #559
CA rank · #40
3 stars ★★★☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Oakland, CA
School / team
Bishop O'Dowd (NC)
Primary event
400m
Secondary event
800m
Results tracked
53
Star rating
3
TRAX-Score
81.119
Top-End
81.4
Consistency
80.8
Versatility
79.1
Big Meet
84.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
49.66
Outdoor · 2026
Event Score 83.9
800m
PR
1:53.95
Outdoor · 2026
Event Score 81.7
1600m
PR
4:30.36
Outdoor · 2024
Event Score 61.8
2 Mile
PR
10:50.19
Cross Country · 2024
Event Score 35.6
5000m
PR
16:44.60
Cross Country · 2025
Event Score 42.7
HJ
PR
5-0
Outdoor · 2024
Event Score 40.2
LJ
PR
17-3
Outdoor · 2025
Event Score 45.6
S
PR
31-0
Outdoor · 2026
Event Score 39.6
Performance history
53 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 49.66 | 83.9 | WACC Track and Field Championships Day 2 | 2026 | Outdoor | 2 |
| 400m | 49.66 | 83.9 | WACC Track and Field Championships Day 1 | 2026 | Outdoor | 2 |
| 400m | 49.76 | 83.3 | Skyline Invitational | 2026 | Outdoor | 2 |
| 800m | 1:53.95 | 81.7 | NCS Meet of Champions | 2026 | Outdoor | 1 |
| 800m | 1:54.14 | 81.2 | Arcadia Invitational | 2026 | Outdoor | 19 |
| 800m | 1:54.20 | 81 | CIF State Track And Field Championships | 2026 | Outdoor | 25 |
| 800m | 1:54.20 | 81 | WACC Track and Field Championships Day 2 | 2026 | Outdoor | 1 |
| 400m | 50.27 | 80.2 | WACC League Meet Castro vs O'Dowd vs Berkeley | 2026 | Outdoor | 1 |
| 800m | 1:54.80 | 79.4 | Dublin Distance Fiesta | 2026 | Outdoor | 9 |
| 800m | 1:55.03 | 78.8 | NCS Meet of Champions | 2025 | Outdoor | 4 |
| 800m | 1:55.03 | 78.8 | NCS Bayshore Area Championships | 2025 | Outdoor | 2 |
| 800m | 1:55.06 | 78.7 | Sacramento Meet of Champions | 2025 | Outdoor | 7 |
| 400m | 50.73 | 77.5 | WACC Championships | 2025 | Outdoor | 3 |
| 800m | 1:56.35 | 75.3 | CIF-North Coast Section Bayshore Area | 2026 | Outdoor | 1 |
| 800m | 1:56.61 | 74.7 | Stanford Invitational (HS) | 2025 | Outdoor | 22 |
| 400m | 51.25 | 74.5 | WACC BOD v Alameda, SLZ v Mt Eden | 2025 | Outdoor | 2 |
| 800m | 1:56.72 | 74.4 | NCS Meet of Champions | 2025 | Outdoor | 5 |
| 800m | 1:56.72 | 74.4 | WACC League Championship Meet – Finals Day 1 | 2024 | Outdoor | 1 |
| 400m | 51.45 | 73.3 | WACC League Championship Meet – Finals Day 1 | 2024 | Outdoor | 3 |
| 800m | 1:57.25 | 73 | WACC Championships | 2025 | Outdoor | 1 |
| 800m | 1:57.35 | 72.8 | Bronco Roundup Distance Carnival | 2026 | Outdoor | 1 |
| 800m | 1:57.43 | 72.5 | Sacramento Meet of Champions | 2026 | Outdoor | 8 |
| 400m | 51.65 | 72.2 | WACC @ San Leandro vs Bishop ODowd vs Alameda | 2024 | Outdoor | 1 |
| 800m | 1:57.57 | 72.2 | NCS Meet of Champions | 2026 | Outdoor | 12 |
| 800m | 1:57.59 | 72.1 | Dublin Distance Fiesta | 2025 | Outdoor | 17 |
| 800m | 1:58.25 | 70.5 | WACC @ San Leandro vs Bishop ODowd vs Alameda | 2024 | Outdoor | 1 |
| 800m | 1:58.46 | 69.9 | NCS Bayshore Area Championships | 2024 | Outdoor | 2 |
| 400m | 52.84 | 65.5 | President's Invite Indoor | 2025 | Indoor | 5 |
| 800m | 2:00.71 | 64.4 | Bronco Roundup Distance Carnival | 2025 | Outdoor | 4 |
| 800m | 2:00.83 | 64.1 | Granada Distance & Sprint Festival | 2024 | Outdoor | 6 |
| 400m | 53.32 | 63 | WACC @ Hayward vs. Berkeley vs. BOD, Mt Eden vs. San Lorenzo | 2024 | Outdoor | 3 |
| 800m | 2:01.55 | 62.4 | Northern California Frosh/Soph Championships | 2024 | Outdoor | 1 |
| 1600m | 4:30.36 | 61.8 | Castro Valley Relays | 2024 | Outdoor | 2 |
| 1600m | 4:30.92 | 61.2 | Skyline Invitational | 2025 | Outdoor | 10 |
| 1600m | 4:31.18 | 61 | WACC League Meet Castro vs O'Dowd vs Berkeley | 2026 | Outdoor | 1 |
| 800m | 2:04.28 | 60.4 | President's Invite Indoor | 2025 | Indoor | 1 |
| 800m | 2:03.75 | 57.2 | WACC Piedmont v Castro Valley v BOD | 2024 | Outdoor | 1 |
| 1600m | 4:37.04 | 55.2 | Northern California Frosh/Soph Championships | 2024 | Outdoor | 9 |
| 1600m | 4:37.24 | 55 | WACC @ Hayward vs. Berkeley vs. BOD, Mt Eden vs. San Lorenzo | 2024 | Outdoor | 5 |
| 1600m | 4:37.95 | 54.3 | Dublin Distance Fiesta | 2024 | Outdoor | 128 |
| 1600m | 4:42.38 | 50.2 | Skyline Invitational | 2024 | Outdoor | 22 |
| LJ | 17-3 | 45.6 | WACC BOD v Alameda, SLZ v Mt Eden | 2025 | Outdoor | 2 |
| 5000m | 16:44.60 | 42.7 | CIF State XC Championships | 2025 | Cross Country | 96 |
| 5000m | 16:44.60 | 42.7 | CIF State XC Championships | 2025 | Cross Country | 625 |
| 5000m | 16:46.80 | 42.1 | CIF State XC Championships | 2024 | Cross Country | 99 |
| 5000m | 16:53.90 | 40.4 | ASICS Clovis XC Invitational | 2025 | Cross Country | 51 |
| HJ | 5-0 | 40.2 | WACC @ Hayward vs. Berkeley vs. BOD, Mt Eden vs. San Lorenzo | 2024 | Outdoor | 4 |
| S | 31-0 | 39.6 | WACC - BOD vs San Leandro, Hayward vs San Lorenzo | 2026 | Outdoor | 12 |
| 2 Mile | 10:50.19 | 35.6 | Saint Mary's Invitational | 2024 | Cross Country | 14 |
| 2 Mile | 10:50.61 | 35.4 | Saint Mary's Invitational | 2025 | Cross Country | 23 |
| 5000m | 17:31.40 | 32 | ASICS Clovis XC Invitational | 2024 | Cross Country | 78 |
| 2 Mile | 11:16.32 | 26.7 | Ed Sias Invitational | 2024 | Cross Country | 28 |
| 2 Mile | 12:18.30 | 9.5 | Ed Sias Invitational | 2023 | Cross Country | 10 |
