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Theo Nelson
Class of 2027 · Portland, OR
High school track and field athlete profile
National rank · #9006
OR rank · #184
0 stars ☆☆☆☆☆
Main · 1500m
Secondary · 5000m
Athlete overview
Graduation year
2027
Hometown
Portland, OR
School / team
Grant
Primary event
1500m
Secondary event
5000m
Results tracked
50
Star rating
0
TRAX-Score
55.684
Top-End
56.6
Consistency
55.0
Versatility
54.2
Big Meet
57.3
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:12.24
Outdoor · 2025
Event Score 39.0
1500m
PR
4:25.54
Outdoor · 2025
Event Score 48.0
Mile
PR
5:00.89
Outdoor · 2025
Event Score 35.7
3000m
PR
10:02.48
Cross Country · 2024
Event Score 36.0
5000m
PR
16:58.30
Cross Country · 2024
Event Score 39.4
Performance history
50 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 4:25.54 | 48 | PIL - Grant, Benson @ Lincoln | 2025 | Outdoor | 4 |
| 1500m | 4:27.19 | 46.4 | PIL JV Championships | 2025 | Outdoor | 28 |
| 1500m | 4:27.59 | 46 | PIL JV Classic | 2025 | Outdoor | 8 |
| 1500m | 4:29.30 | 44.4 | PIL - Jefferson @ Grant | 2025 | Outdoor | 4 |
| 1500m | 4:30.98 | 42.9 | PIL JV Championships | 2024 | Outdoor | 25 |
| 1500m | 4:31.61 | 42.3 | PIL- Cleveland & Benson @ Grant | 2025 | Outdoor | 11 |
| 1500m | 4:31.95 | 42 | PIL - Wells at Grant | 2025 | Outdoor | 4 |
| 5000m | 16:58.30 | 39.4 | PIL @ Fernhill Park (Lincoln Host) | 2024 | Cross Country | 10 |
| 800m | 2:12.24 | 39 | PIL JV Championships | 2025 | Outdoor | 18 |
| 5000m | 17:03.20 | 38.3 | 4th Annual Rose City Championship Invite | 2024 | Cross Country | 42 |
| 1500m | 4:36.64 | 37.7 | Wells @ Grant | 2024 | Outdoor | 8 |
| 5000m | 17:06.60 | 37.5 | 6A-1 Portland Interscholastic League Championships | 2024 | Cross Country | 13 |
| 1500m | 4:37.34 | 37.1 | PIL Meet Grant @ Franklin | 2024 | Outdoor | 1 |
| 800m | 2:13.44 | 36.7 | PIL - Grant, Benson @ Lincoln | 2025 | Outdoor | 13 |
| 3000m | 10:02.48 | 36 | Night Meet | 2024 | Cross Country | 19 |
| Mile | 5:00.89 | 35.7 | Jim Barks Grizzly Bear Open | 2025 | Outdoor | 13 |
| 5000m | 17:19.70 | 34.5 | The Mook XC Invite at Alderbrook | 2024 | Cross Country | 25 |
| 3000m | 10:07.38 | 34.1 | Night Meet | 2025 | Cross Country | 55 |
| Mile | 5:04.80 | 32.6 | Jim Barks Grizzly Bear Open | 2024 | Outdoor | 30 |
| 800m | 2:15.72 | 32.4 | PIL - Jefferson @ Grant | 2025 | Outdoor | 6 |
| 5000m | 17:34.00 | 31.4 | Nike Portland XC | 2024 | Cross Country | 8 |
| 800m | 2:16.58 | 30.8 | PIL JV Championships | 2025 | Outdoor | 8 |
| 1500m | 4:46.33 | 29.6 | PIL JV Classic | 2024 | Outdoor | 15 |
| 5000m | 17:42.63 | 29.6 | PIL - Cleveland, Jefferson, McDaniel @ Grant | 2024 | Cross Country | 2 |
| 5000m | 17:49.49 | 28.1 | 6A-1 Portland Interscholastic League Championships | 2025 | Cross Country | 27 |
| 5000m | 18:01.00 | 25.8 | NXR Northwest Regional Championships | 2024 | Cross Country | 486 |
| 5000m | 18:02.50 | 25.5 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 105 |
| 800m | 2:20.50 | 24.1 | PIL Meet Grant @ Franklin | 2024 | Outdoor | 4 |
| 5000m | 18:11.37 | 23.8 | PIL @ Grant Park | 2025 | Cross Country | 16 |
| 3000m | 10:37.07 | 23.6 | PIL-Cleveland @ Grant | 2026 | Outdoor | 1 |
| 3000m | 10:39.23 | 22.9 | PIL-Grant @ Jefferson | 2026 | Outdoor | 2 |
| 5000m | 18:16.05 | 22.9 | 5th Annual Rose City Championship Invite | 2025 | Cross Country | 21 |
| 1500m | 4:55.42 | 22.6 | Grant, Jefferson @ Benson | 2024 | Outdoor | 15 |
| 5000m | 18:37.88 | 18.8 | PIL Preview | 2025 | Cross Country | 45 |
| 5000m | 18:58.30 | 15.3 | 6A-1 PIL District Championships | 2023 | Cross Country | 82 |
| 3000m | 11:05.31 | 14.9 | The Good Evening Meet | 2026 | Cross Country | 44 |
| 5000m | 19:00.70 | 14.9 | 3rd Annual Rose City Championship Invitational | 2023 | Cross Country | 153 |
| 5000m | 19:05.07 | 14.2 | NXR Northwest Regional Championships | 2025 | Cross Country | 72 |
| 800m | 2:29.23 | 11.3 | Jim Barks Grizzly Bear Open | 2025 | Outdoor | 28 |
| 5000m | 19:38.73 | 9 | PIL MEET Jeff, Wells, Ben, Grant @ Franklin | 2023 | Cross Country | 22 |
| 5000m | 19:42.90 | 8.4 | NXR Northwest Regional Championships | 2023 | Cross Country | 123 |
| 3000m | 11:32.40 | 7.8 | Night Meet | 2023 | Cross Country | 43 |
| 5000m | 19:56.28 | 6.5 | PIL - Grant, Benson, Lincoln, Mcd, Roosevelt | 2023 | Cross Country | 10 |
| 5000m | 20:15.80 | 4 | Nike Portland XC | 2023 | Cross Country | 85 |
| 5000m | 20:18.18 | 3.7 | Oregon City XC Invitational | 2023 | Cross Country | 69 |
| 5000m | 20:46.15 | 0.4 | PIL - Roos, Grant, Franklin, Mcd | 2023 | Cross Country | 21 |
| 5000m | 20:59.80 | -1 | PIL District Preview | 2023 | Cross Country | 70 |
| 5000m | 21:30.40 | -3.8 | Ultimook Race | 2024 | Cross Country | 66 |
| 5000m | 28:52.90 | -9.9 | The Ultimook Race | 2025 | Cross Country | 292 |
| 5000m | 25:38.80 | -9.9 | Ultimook Race XC Invitational | 2023 | Cross Country | 192 |
