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Simon Runyan
Class of 2028 · Perham, MN
High school track and field athlete profile
National rank · #10242
MN rank · #262
0 stars ☆☆☆☆☆
Main · PV
Secondary · 400m
Athlete overview
Graduation year
2028
Hometown
Perham, MN
School / team
Perham High School
Primary event
PV
Secondary event
400m
Results tracked
62
Star rating
0
TRAX-Score
52.591
Top-End
54.4
Consistency
52.6
Versatility
47.9
Big Meet
54.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
200m
PR
27.68
Outdoor · 2024
Event Score 24.9
400m
PR
1:00.55
Outdoor · 2024
Event Score 29.4
800m
PR
2:24.26
Outdoor · 2025
Event Score 18.2
1600m
PR
5:18.05
Outdoor · 2025
Event Score 21.7
3000m
PR
12:17.80
Cross Country · 2023
Event Score -1.5
3200m
PR
12:45.00
Cross Country · 2023
Event Score 2.8
2 Mile
PR
14:21.00
Cross Country · 2023
Event Score -8.7
5000m
PR
18:48.60
Cross Country · 2025
Event Score 16.9
PV
PR
11-0
Outdoor · 2026
Event Score 45.6
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| PV | 11-0 | 45.6 | Harrington Early Bird Invite | 2026 | Outdoor | 4 |
| PV | 10-7 | 42.5 | MSHSL Section 8AA Championships | 2026 | Outdoor | 11 |
| PV | 10-6 | 41.7 | 28th Annual Marvin Daggett Hornet Invitational | 2025 | Outdoor | 6 |
| PV | 10-5 | 41 | MSHSL Section 8AA Championships | 2025 | Outdoor | 13 |
| PV | 10-3 | 39.7 | Concordia HS Indoor | 2026 | Indoor | 7 |
| PV | 10-0 | 37.9 | Pequot Lakes Invitational | 2026 | Outdoor | 3 |
| PV | 10-0 | 37.9 | UCB Booster | 2026 | Outdoor | 2 |
| PV | 10-0 | 37.9 | Perham Invitational | 2026 | Outdoor | 4 |
| PV | 10-0 | 37.9 | UCB Booster Varsity Invite | 2025 | Outdoor | 4 |
| PV | 10-0 | 37.9 | Perham HS Invite | 2025 | Outdoor | 8 |
| PV | 9-6 | 34 | Dave Sieben Invitational | 2026 | Outdoor | 7 |
| PV | 9-6 | 34 | Thundering Herd Classic | 2025 | Indoor | 17 |
| PV | 9-6 | 34 | HOL Conference Indoor | 2025 | Indoor | 9 |
| PV | 9-0 | 29.9 | Heart O' Lakes Conference Championship | 2025 | Outdoor | 13 |
| PV | 9-0 | 29.9 | Anderson-Cole Invitational | 2025 | Outdoor | 11 |
| 400m | 1:00.55 | 29.4 | Pequot Lakes Invitational | 2024 | Outdoor | 10 |
| 400m | 1:01.41 | 26.1 | JH / JV Gold Meet | 2024 | Outdoor | 2 |
| PV | 8-6 | 26 | Pequot Lakes Invitational | 2024 | Outdoor | 6 |
| PV | 8-6 | 26 | Hank Emmel Invitational | 2024 | Outdoor | 12 |
| 200m | 27.68 | 24.9 | Pequot Lakes Invitational | 2024 | Outdoor | 23 |
| 400m | 1:02.34 | 22.7 | Perham Invitational | 2026 | Outdoor | 22 |
| 1600m | 5:18.05 | 21.7 | Mike Anderson Invitational | 2025 | Outdoor | 23 |
| 1600m | 5:21.97 | 19.1 | Pequot Lakes GRC Invitational | 2025 | Outdoor | 15 |
| 1600m | 5:22.32 | 18.9 | JH / JV Gold Meet | 2024 | Outdoor | 7 |
| 800m | 2:24.26 | 18.2 | UCB Booster Varsity Invite | 2025 | Outdoor | 9 |
| 400m | 1:03.70 | 18 | Thundering Herd Classic | 2025 | Indoor | 48 |
| 5000m | 18:48.60 | 16.9 | HOL Cross Country Championships | 2025 | Cross Country | 11 |
| 400m | 1:04.12 | 16.6 | Concordia HS Indoor | 2026 | Indoor | 36 |
| 800m | 2:26.65 | 14.7 | 28th Annual Marvin Daggett Hornet Invitational | 2025 | Outdoor | 7 |
| 400m | 1:04.83 | 14.4 | Harrington Early Bird Invite | 2026 | Outdoor | 28 |
| PV | 7-0 | 14.4 | Barnesville Earlybird | 2024 | Outdoor | 7 |
| 800m | 2:26.93 | 14.3 | Hank Emmel Invitational | 2024 | Outdoor | 15 |
| 800m | 2:29.96 | 12.9 | HOL Conference Indoor | 2025 | Indoor | 13 |
| 5000m | 19:13.10 | 12.9 | Perham Harrier Invite | 2025 | Cross Country | 33 |
| 1600m | 5:33.33 | 12.3 | Perham HS Invite | 2025 | Outdoor | 20 |
| 1600m | 5:33.91 | 11.9 | Hank Emmel Invitational | 2024 | Outdoor | 16 |
| 1600m | 5:34.62 | 11.6 | Anderson-Cole Invitational | 2025 | Outdoor | 22 |
| 5000m | 19:31.40 | 10 | JV Season Finale | 2025 | Cross Country | 153 |
| 1600m | 5:40.00 | 8.7 | Barnesville Earlybird | 2024 | Outdoor | 13 |
| 5000m | 19:46.20 | 7.9 | 51st Annual Lions Cross Country Invitational Meet of Champions | 2024 | Cross Country | 86 |
| 5000m | 19:46.70 | 7.8 | Perham Invitational | 2024 | Cross Country | 42 |
| 5000m | 20:00.40 | 5.9 | Brave Like Gabe Invitational | 2025 | Cross Country | 45 |
| 1600m | 5:46.47 | 5.5 | Harrington Early Bird Invite | 2024 | Outdoor | 18 |
| 5000m | 20:11.50 | 4.5 | Border Battle | 2025 | Cross Country | 141 |
| 5000m | 20:13.60 | 4.2 | John Hermes Invitational | 2024 | Cross Country | 14 |
| 3200m | 12:45.00 | 2.8 | Perham Yellow Jacket CC Harrier Classic | 2023 | Cross Country | 26 |
| 3200m | 12:46.80 | 2.5 | Perham "Brave Like Gabe" Early Bird | 2023 | Cross Country | 10 |
| 5000m | 20:28.24 | 2.5 | Detroit Lakes Rotary Invitational | 2024 | Cross Country | 23 |
| 3200m | 12:48.80 | 2.1 | Heart O' Lakes Conference Championships | 2023 | Cross Country | 7 |
| 3200m | 12:53.40 | 1.3 | Alexandria Lions Meet Of Champions | 2023 | Cross Country | 75 |
| 3200m | 12:58.91 | 1 | Thundering Herd HS Classic | 2024 | Indoor | 14 |
| 5000m | 20:55.10 | -0.5 | Rocori XC Invitational | 2024 | Cross Country | 65 |
| 5000m | 20:59.20 | -0.9 | H-O-L Conference | 2024 | Cross Country | 32 |
| 3200m | 13:08.40 | -1.2 | Rocori Invitational | 2023 | Cross Country | 28 |
| 3000m | 12:17.80 | -1.5 | Minnesota Middle School & Junior High State Championship | 2023 | Cross Country | 21 |
| 5000m | 21:04.90 | -1.5 | 52nd Annual Lions Meet of Champions XC Invitational | 2025 | Cross Country | 148 |
| 5000m | 21:11.00 | -2.1 | Lucky Lindy Invitational | 2025 | Cross Country | 52 |
| 5000m | 21:25.10 | -3.3 | Brave Like Gabe Invitational | 2024 | Cross Country | 47 |
| 3000m | 12:29.80 | -3.4 | Moorhead Dragon Twilight | 2023 | Cross Country | 36 |
| 3200m | 13:31.30 | -4.5 | Little Falls Lucky Lindy/Myron Ahles CC Invitational | 2023 | Cross Country | 57 |
| 5000m | 21:57.90 | -5.9 | Rocori XC Invitational | 2025 | Cross Country | 44 |
| 2 Mile | 14:21.00 | -8.7 | Maple Grove Crimson Twilight | 2023 | Cross Country | 25 |
