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Micah Hale
Class of 2027 · Charleston, WV
High school track and field athlete profile
National rank · #6649
WV rank · #49
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Charleston, WV
School / team
Capital
Primary event
2 Mile
Secondary event
Mile
Results tracked
91
Star rating
0
TRAX-Score
61.288
Top-End
62.1
Consistency
60.1
Versatility
60.0
Big Meet
64.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:17.27
Outdoor · 2026
Event Score 29.6
1600m
PR
4:40.35
Outdoor · 2026
Event Score 52.0
3000m
PR
17:21.00
Cross Country · 2024
Event Score -9.9
3200m
PR
9:52.09
Outdoor · 2026
Event Score 57.2
5000m
PR
16:42.90
Cross Country · 2025
Event Score 43.1
Performance history
91 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 9:52.09 | 57.2 | WVSSAC Class AAA - Region 3 Championship | 2026 | Outdoor | 2 |
| 3200m | 10:03.93 | 52.1 | MSAC Championships | 2026 | Outdoor | 1 |
| 3200m | 10:04.01 | 52.1 | Tudors Biscuit World Charleston Relays | 2026 | Outdoor | 4 |
| 1600m | 4:40.35 | 52 | Tudors Biscuit World Charleston Relays | 2026 | Outdoor | 4 |
| 3200m | 10:06.68 | 51 | G.W. Patriot Invitational 2026 | 2026 | Outdoor | 3 |
| 3200m | 10:06.72 | 50.9 | WVSSAC Track Championship | 2025 | Outdoor | 15 |
| 3200m | 10:09.12 | 49.9 | MSAC Championship | 2025 | Outdoor | 4 |
| 1600m | 4:42.83 | 49.7 | WVSSAC Class AAA - Region 3 Championship | 2026 | Outdoor | 2 |
| 3200m | 10:09.82 | 49.7 | Tudors Biscuit World Charleston Relays | 2025 | Outdoor | 4 |
| 3200m | 10:10.25 | 49.5 | 60th Capitol City Classic | 2026 | Outdoor | 3 |
| 3200m | 10:11.01 | 49.2 | WVSSAC Track Championship | 2026 | Outdoor | 10 |
| 1600m | 4:44.86 | 47.9 | Carlos Akers & Doc Hale HS Memorial | 2026 | Outdoor | 12 |
| 1600m | 4:45.54 | 47.3 | WVSSAC Track Championship | 2026 | Outdoor | 14 |
| 1600m | 4:45.65 | 47.2 | Tudors Biscuit World Charleston Relays | 2025 | Outdoor | 10 |
| 1600m | 4:47.17 | 45.8 | Herbert Hoover HS Husky Classic | 2026 | Outdoor | 4 |
| 3200m | 10:19.50 | 45.7 | Black Eagle HS Invite | 2025 | Outdoor | 4 |
| 3200m | 10:21.00 | 45.1 | South Charleston HS/MS Warm-up Meet | 2025 | Outdoor | 2 |
| 3200m | 10:21.44 | 45 | Herbert Hoover HS Husky Classic | 2026 | Outdoor | 3 |
| 1600m | 4:48.41 | 44.7 | 58th Capital City Classic | 2025 | Outdoor | 3 |
| 1600m | 4:48.92 | 44.3 | 60th Capitol City Classic | 2026 | Outdoor | 8 |
| 1600m | 4:49.17 | 44 | G.W. Patriot Invitational 2026 | 2026 | Outdoor | 4 |
| 3200m | 10:24.65 | 43.7 | Charleston Catholic HS Invitational | 2026 | Outdoor | 3 |
| 5000m | 16:42.90 | 43.1 | Kanawha County HS Championships | 2025 | Cross Country | 4 |
| 1600m | 4:50.77 | 42.6 | Black Eagle HS Invite | 2025 | Outdoor | 10 |
| 3200m | 10:28.66 | 42.1 | 58th Capital City Classic | 2025 | Outdoor | 1 |
| 5000m | 16:47.66 | 41.9 | WVSSAC AAA Region 3 Championship | 2025 | Cross Country | 3 |
| 5000m | 16:47.78 | 41.9 | 25th Annual Chick-fil-A Invitational | 2025 | Cross Country | 8 |
| 1600m | 4:51.99 | 41.6 | WVSSAC Class AAA - Region 3 Championship | 2025 | Outdoor | 4 |
| 3200m | 10:32.68 | 40.6 | WVSSAC Class AAA - Region 3 Championship | 2025 | Outdoor | 2 |
| 5000m | 16:55.19 | 40.1 | WVSSAC State Cross Country Championships | 2025 | Cross Country | 8 |
| 3200m | 10:34.92 | 39.8 | Viking Classic | 2025 | Outdoor | 1 |
| 1600m | 4:55.21 | 38.9 | MSAC Championship | 2025 | Outdoor | 8 |
| 1600m | 4:55.26 | 38.8 | South Charleston HS/MS Warm-up Meet | 2025 | Outdoor | 2 |
| 3200m | 10:38.02 | 38.6 | Carlos Akers & Doc Hale HS Memorial | 2026 | Outdoor | 9 |
| 5000m | 17:02.00 | 38.5 | WVSSAC Class AAA Region 3 Championship | 2024 | Cross Country | 2 |
| 1600m | 4:56.02 | 38.2 | South Charleston HS/MS Warm-Up Meet | 2026 | Outdoor | 1 |
| 5000m | 17:06.00 | 37.6 | Kanawha County HS XC Championsips | 2024 | Cross Country | 5 |
| 3200m | 10:43.19 | 36.7 | WVSSAC Class AAA - Region 3 Championship | 2024 | Outdoor | 3 |
| 5000m | 17:14.95 | 35.6 | WVSSAC State Cross Country Championships | 2024 | Cross Country | 27 |
| 1600m | 4:59.49 | 35.4 | Wildcat Invitational | 2024 | Outdoor | 8 |
| 5000m | 17:21.00 | 34.2 | Mountain State Athletic Conference Championship | 2024 | Cross Country | 12 |
| 5000m | 17:22.14 | 34 | MSAC XC Championships | 2025 | Cross Country | 6 |
| 5000m | 17:24.20 | 33.5 | Coal River Classic | 2025 | Cross Country | 6 |
| 1600m | 5:01.93 | 33.4 | Charleston Catholic HS Invitational | 2026 | Outdoor | 9 |
| 3200m | 10:53.12 | 33.1 | WVSSAC State Championship | 2024 | Outdoor | 16 |
| 3200m | 10:54.66 | 32.6 | 58th Capital City Classic | 2024 | Outdoor | 9 |
| 5000m | 17:28.28 | 32.6 | Ripley Covered Bridge Invitational | 2025 | Cross Country | 6 |
| 5000m | 17:28.69 | 32.5 | Foot Locker South Regional | 2024 | Cross Country | 30 |
| 5000m | 17:29.00 | 32.5 | Dutch Miller XC Invite | 2024 | Cross Country | 17 |
| 3200m | 10:56.36 | 32 | Tudors Biscuit World Charleston Relays | 2024 | Outdoor | 11 |
| 3200m | 10:59.03 | 31.1 | South Charleston HS/MS Warm-Up Meet | 2026 | Outdoor | 2 |
| 5000m | 17:37.67 | 30.6 | XC Festival Under the Lights | 2025 | Cross Country | 23 |
| 1600m | 5:06.37 | 30 | 58th Capital City Classic | 2024 | Outdoor | 10 |
| 3200m | 11:03.15 | 29.7 | MSAC Championships | 2024 | Outdoor | 8 |
| 800m | 2:17.27 | 29.6 | 60th Capitol City Classic | 2026 | Outdoor | 14 |
| 1600m | 5:06.92 | 29.6 | Patriot Classic | 2024 | Outdoor | 6 |
| 1600m | 5:06.91 | 29.6 | KVT&FOA HS/MS Warm-up Meet | 2024 | Outdoor | 2 |
| 5000m | 17:43.80 | 29.3 | Coal River Classic | 2024 | Cross Country | 7 |
| 5000m | 17:44.00 | 29.3 | Chick-Fil-A Inv | 2024 | Cross Country | 35 |
| 5000m | 17:44.89 | 29.1 | Autumn Classic | 2026 | Cross Country | 32 |
| 1600m | 5:07.96 | 28.8 | MSAC Championships | 2024 | Outdoor | 12 |
| 3200m | 11:06.42 | 28.6 | Wildcat Invitational | 2024 | Outdoor | 5 |
| 1600m | 5:08.49 | 28.4 | Tudors Biscuit World Charleston Relays | 2024 | Outdoor | 15 |
| 5000m | 17:50.30 | 28 | Lincoln County Invitational | 2024 | Cross Country | 1 |
| 3200m | 11:11.37 | 27 | Patriot Classic | 2024 | Outdoor | 4 |
| 3200m | 11:13.33 | 26.4 | KVT&FOA HS/MS Warm-up Meet | 2024 | Outdoor | 1 |
| 5000m | 18:03.30 | 25.3 | Irish Invitational | 2024 | Cross Country | 8 |
| 1600m | 5:13.00 | 25.2 | WVSSAC Class AAA - Region 3 Championship | 2024 | Outdoor | 10 |
| 5000m | 18:15.37 | 23 | Cabell Midland High School XC Festival | 2024 | Cross Country | 18 |
| 1600m | 5:16.32 | 22.9 | Princeton Spurlock Track and Field Classic | 2024 | Outdoor | 25 |
| 800m | 2:21.60 | 22.3 | Tudors Biscuit World Charleston Relays | 2024 | Outdoor | 15 |
| 800m | 2:22.33 | 21.2 | South Charleston HS/MS Warm-Up Meet | 2026 | Outdoor | 2 |
| 5000m | 18:25.70 | 21 | WVSSAC AAA - Region III | 2023 | Cross Country | 8 |
| 3200m | 11:35.33 | 19.6 | Princeton Spurlock Track and Field Classic | 2024 | Outdoor | 16 |
| 5000m | 18:35.20 | 19.3 | South Hills Invitational | 2025 | Cross Country | 1 |
| 5000m | 18:41.80 | 18.1 | Coal River Classic | 2023 | Cross Country | 16 |
| 5000m | 18:45.40 | 17.5 | Kanawha County HS XC Championsips | 2023 | Cross Country | 15 |
| 5000m | 18:51.50 | 16.4 | Ritchie County Invitational | 2024 | Cross Country | 12 |
| 800m | 2:26.35 | 15.2 | KVT&FOA HS/MS Warm-up Meet | 2024 | Outdoor | 5 |
| 5000m | 19:11.00 | 13.2 | MSAC Championships | 2023 | Cross Country | 37 |
| 5000m | 19:12.00 | 13 | Lincoln County Invitational | 2023 | Cross Country | 2 |
| 5000m | 19:18.00 | 12.1 | Charleston Catholic Irish Invitational | 2023 | Cross Country | 18 |
| 5000m | 19:17.70 | 12.1 | Beckley Chick-Fil-A | 2023 | Cross Country | 19 |
| 5000m | 19:28.00 | 10.6 | Covered Bridge Invitational | 2023 | Cross Country | 22 |
| 5000m | 19:33.77 | 9.7 | WV State XC Meet | 2023 | Cross Country | 67 |
| 800m | 2:32.57 | 7.1 | WVSSAC Class AAA - Region 3 Championship | 2024 | Outdoor | 16 |
| 800m | 2:37.82 | 1.6 | Wildcat Invitational | 2024 | Outdoor | 32 |
| 5000m | 21:08.00 | -1.8 | Buffalo Creek Invitational | 2023 | Cross Country | 5 |
| 1600m | 6:35.99 | -9 | UC Stadium All Relays Meet | 2025 | Outdoor | 1 |
| 3000m | 17:21.00 | -9.9 | Cabell County MS Championship | 2024 | Cross Country | 12 |
| 5000m | 26:24.30 | -9.9 | Riverside High School’s Cornfield Crawl Invitational | 2025 | Cross Country | 56 |

