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James Freeman
Class of 2027 · Charlotte, NC
High school track and field athlete profile
National rank · #445
NC rank · #21
3 stars ★★★☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Charlotte, NC
School / team
Myers Park
Primary event
Mile
Secondary event
800m
Results tracked
67
Star rating
3
TRAX-Score
82.245
Top-End
82.8
Consistency
81.6
Versatility
80.8
Big Meet
84.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
1:56.09
Indoor · 2026
Event Score 81.0
1000m
PR
2:31.42
Indoor · 2026
Event Score 79.4
1500m
PR
4:08.16
Indoor · 2026
Event Score 69.8
1600m
PR
4:12.85
Indoor · 2026
Event Score 85.2
Mile
PR
4:12.97
Outdoor · 2025
Event Score 82.1
3200m
PR
9:17.19
Indoor · 2025
Event Score 76.5
5000m
PR
15:49.68
Cross Country · 2025
Event Score 56.8
Performance history
67 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:12.85 | 85.2 | Mondo Elite HS Invitational | 2026 | Indoor | 3 |
| 1600m | 4:11.42 | 82.2 | Carolina Distance Carnival | 2025 | Outdoor | 10 |
| Mile | 4:12.97 | 82.1 | Carolina Distance Carnival | 2025 | Outdoor | 10 |
| 1600m | 4:16.30 | 81.1 | NCHSAA 8A Indoor State Championship Meet | 2026 | Indoor | 1 |
| 800m | 1:56.09 | 81 | New Balance Nationals Indoor | 2026 | Indoor | 89 |
| 1000m | 2:31.42 | 79.4 | The VA Showcase | 2026 | Indoor | 9 |
| 1600m | 4:13.89 | 79.4 | RunningLane Track Championships | 2025 | Outdoor | 6 |
| Mile | 4:15.40 | 79.4 | RunningLane Track Championships | 2025 | Outdoor | 6 |
| 800m | 1:55.25 | 78.2 | RunningLane Track Championships | 2025 | Outdoor | 1 |
| 3200m | 9:17.19 | 76.5 | NCRunners Elite Dash for Doobie 3200 | 2025 | Indoor | 10 |
| 1600m | 4:20.64 | 76.1 | Weddington Polar Bear #5 | 2026 | Indoor | 1 |
| 1600m | 4:20.82 | 75.9 | The VA Showcase | 2025 | Indoor | 5 |
| Mile | 4:18.78 | 75.7 | Mount Tabor Mile & Throwing Thunder | 2025 | Outdoor | 8 |
| 1600m | 4:19.44 | 73.2 | NCHSAA 4A West Regional | 2025 | Outdoor | 2 |
| 1600m | 4:20.59 | 72 | NCHSAA 4A State Championship | 2025 | Outdoor | 5 |
| 1600m | 4:24.45 | 71.9 | The VA Showcase | 2026 | Indoor | 24 |
| Mile | 4:26.01 | 71.9 | The VA Showcase | 2026 | Indoor | 25 |
| 800m | 1:58.29 | 70.4 | Metrolina MAC Meet No. 3 | 2025 | Outdoor | 1 |
| 1500m | 4:08.16 | 69.8 | The VA Showcase | 2026 | Indoor | 22 |
| Mile | 4:28.32 | 69.4 | New Balance Nationals Indoor | 2026 | Indoor | 171 |
| 1600m | 4:28.21 | 67.8 | NCHSAA 4A Indoor State Championship Meet | 2025 | Indoor | 15 |
| 1600m | 4:28.44 | 67.5 | JDL Holiday Invitational | 2025 | Indoor | 4 |
| 3200m | 9:30.08 | 67.1 | All American Track Classic | 2025 | Outdoor | 26 |
| 800m | 1:59.69 | 66.9 | Marvin Ridge Invitational | 2025 | Outdoor | 4 |
| 1600m | 4:26.38 | 65.9 | SoMeck 4A Conference | 2025 | Outdoor | 1 |
| 800m | 2:00.53 | 64.8 | SoMeck 4A Conference | 2025 | Outdoor | 2 |
| 3200m | 9:36.38 | 64.2 | Marvin Ridge Invitational | 2025 | Outdoor | 1 |
| 800m | 2:01.39 | 62.7 | Clash of the Carolina's | 2025 | Outdoor | 11 |
| Mile | 4:31.38 | 62.4 | Carolina Distance Carnival | 2024 | Outdoor | 69 |
| 1600m | 4:29.88 | 62.3 | Carolina Distance Carnival | 2024 | Outdoor | 4 |
| Mile | 4:35.92 | 61.4 | Nike Indoor Nationals | 2024 | Indoor | 15 |
| 1500m | 4:18.50 | 58.3 | Nike Indoor Nationals | 2024 | Indoor | 17 |
| 3200m | 9:58.18 | 57.2 | NCHSAA 8A Indoor State Championship Meet | 2026 | Indoor | 11 |
| 5000m | 15:49.68 | 56.8 | NCHSAA 8A West Regional | 2025 | Cross Country | 2 |
| 800m | 2:04.46 | 55.6 | Marvin Ridge Home Meet #3 (Senior Night) | 2024 | Outdoor | 4 |
| 5000m | 15:54.30 | 55.5 | Knights Crossing XC Invitational | 2025 | Cross Country | 8 |
| 5000m | 15:54.30 | 55.5 | Knights Crossing XC Invitational | 2025 | Cross Country | 8 |
| 1600m | 4:37.52 | 54.7 | SoMeck Conference Championships | 2024 | Outdoor | 3 |
| 1600m | 4:41.50 | 54.1 | Just Don't Lose Classic | 2024 | Indoor | 11 |
| 5000m | 16:05.70 | 52.5 | adidas XC Challenge | 2025 | Cross Country | 41 |
| 5000m | 16:06.32 | 52.3 | NCHSAA State Championship | 2025 | Cross Country | 15 |
| 5000m | 16:07.00 | 52.2 | Carolinas Kickoff | 2026 | Cross Country | 8 |
| 5000m | 16:10.40 | 51.3 | adidas XC Challenge | 2024 | Cross Country | 8 |
| 5000m | 16:10.94 | 51.1 | Wendy's Invitational | 2025 | Cross Country | 17 |
| 800m | 2:06.59 | 50.8 | NCHSAA 4A West Regional | 2025 | Outdoor | 10 |
| 5000m | 16:12.21 | 50.8 | SoMeck Conference XC 2024 | 2024 | Cross Country | 2 |
| 5000m | 16:12.21 | 50.8 | McAlpine Super Conference | 2024 | Cross Country | 2 |
| 5000m | 16:13.90 | 50.4 | Greater Charlotte Athletic Conference Championship | 2025 | Cross Country | 1 |
| 5000m | 16:13.98 | 50.3 | McAlpine Super Conference 2025 | 2025 | Cross Country | 1 |
| 1600m | 4:49.22 | 46.8 | JDL Holiday Invitational | 2024 | Indoor | 13 |
| 5000m | 16:29.91 | 46.3 | Foot Locker South Regional | 2024 | Cross Country | 125 |
| 3200m | 10:18.31 | 46.2 | Marvin Ridge Invitational | 2024 | Outdoor | 8 |
| 5000m | 16:36.46 | 44.6 | Carolinas Kickoff | 2024 | Cross Country | 12 |
| 5000m | 16:38.57 | 44.1 | NCHSAA State Championship | 2024 | Cross Country | 67 |
| 5000m | 16:46.80 | 42.1 | Nike Cross Nationals Southeast Regional | 2025 | Cross Country | 108 |
| 1600m | 4:51.72 | 41.8 | NCHSAA 4A West Regional | 2024 | Outdoor | 13 |
| 1600m | 4:52.84 | 40.9 | UNC Asheville High School Classic | 2024 | Outdoor | 27 |
| 5000m | 16:54.85 | 40.2 | NCHSAA 4A West Regional | 2024 | Cross Country | 15 |
| 5000m | 17:02.02 | 38.5 | Wendy's Invitational | 2024 | Cross Country | 35 |
| 5000m | 17:42.80 | 29.5 | SoMeck Conference Championship | 2023 | Cross Country | 13 |
| 5000m | 18:01.80 | 25.6 | Wendy's Invitational | 2023 | Cross Country | 6 |
| 5000m | 18:06.47 | 24.7 | NCHSAA 4A West Regional | 2023 | Cross Country | 50 |
| 5000m | 18:12.20 | 23.6 | Hare & Hounds XC Invitational (at McAlpine Park, Charlotte) | 2023 | Cross Country | 97 |
| 5000m | 18:42.71 | 18 | NCRunners Elite XC Invitational | 2023 | Cross Country | 6 |
| 5000m | 19:03.07 | 14.5 | Queen City Invite | 2023 | Cross Country | 66 |
| 5000m | 20:09.40 | 4.8 | Carolinas Kickoff | 2023 | Cross Country | 40 |
| 5000m | 20:56.81 | -0.7 | MPXC Invitational | 2023 | Cross Country | 1 |
