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Theodore Houk
Class of 2027 · Tarpon Springs, FL
High school track and field athlete profile
National rank · #2180
FL rank · #63
1 star ★☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Tarpon Springs, FL
School / team
East Lake HS
Primary event
800m
Secondary event
Mile
Results tracked
67
Star rating
1
TRAX-Score
72.340
Top-End
72.9
Consistency
71.8
Versatility
71.3
Big Meet
73.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
1:58.34
Outdoor · 2026
Event Score 70.2
1600m
PR
4:27.13
Outdoor · 2026
Event Score 65.1
Mile
PR
4:31.37
Indoor · 2026
Event Score 66.1
3200m
PR
9:40.48
Outdoor · 2026
Event Score 62.4
5000m
PR
15:57.40
Cross Country · 2025
Event Score 54.7
Performance history
67 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:58.34 | 70.2 | Southeast Meet of Champions | 2026 | Outdoor | 6 |
| 800m | 1:58.58 | 69.6 | Under Armour Track & Field National at IMG Academy | 2026 | Outdoor | 28 |
| 800m | 1:58.67 | 69.4 | FHSAA 4A Region 3 | 2026 | Outdoor | 5 |
| 800m | 1:58.81 | 69.1 | Raven Invitational FHSAA Sanctioned | 2026 | Outdoor | 6 |
| Mile | 4:31.37 | 66.1 | Florida High School Indoor Championships | 2026 | Indoor | 13 |
| 1600m | 4:27.13 | 65.1 | FSU Relays (High Schools) | 2026 | Outdoor | 49 |
| Mile | 4:32.64 | 64.8 | Sunshine Showcase | 2026 | Indoor | 18 |
| 1600m | 4:27.52 | 64.7 | FHSAA 4A District 10 | 2026 | Outdoor | 3 |
| 800m | 2:00.68 | 64.4 | Mustang Invitational | 2026 | Outdoor | 6 |
| 800m | 2:00.97 | 63.7 | FHSAA 4A District 10 | 2026 | Outdoor | 2 |
| 1600m | 4:28.87 | 63.3 | East Lake Early Bird Invitational (Approved Qualifier) | 2026 | Outdoor | 4 |
| 1600m | 4:28.95 | 63.2 | Calvary Christian Warrior Invitational | 2026 | Outdoor | 3 |
| 800m | 2:01.28 | 63 | Pinellas County Athletic Conference | 2026 | Outdoor | 2 |
| 3200m | 9:40.48 | 62.4 | FSU Relays (High Schools) | 2026 | Outdoor | 84 |
| 1600m | 4:30.18 | 62 | Pinellas County Athletic Conference | 2026 | Outdoor | 2 |
| 1600m | 4:31.57 | 60.6 | Mustang Invitational | 2026 | Outdoor | 5 |
| 3200m | 9:48.38 | 58.8 | Newsome Wolves Invitational | 2026 | Outdoor | 2 |
| 5000m | 15:57.40 | 54.7 | FHSAA 4A Region 3 | 2025 | Cross Country | 15 |
| 3200m | 9:59.17 | 54.1 | East Lake Early Bird Invitational (Approved Qualifier) | 2026 | Outdoor | 12 |
| 5000m | 16:01.16 | 53.7 | Alexander / Asics Invitational | 2025 | Cross Country | 79 |
| 5000m | 16:23.40 | 47.9 | Dunbar Tiger Jamboree Sponsored By Fleet Feet Ft. Myers | 2026 | Cross Country | 3 |
| 5000m | 16:28.32 | 46.7 | North Port XC Invitational | 2025 | Cross Country | 41 |
| 5000m | 16:32.60 | 45.6 | FHSAA 4A District 6 | 2025 | Cross Country | 10 |
| 5000m | 16:33.00 | 45.5 | Cecil Field Summer Classic | 2026 | Cross Country | 48 |
| 800m | 2:10.27 | 43 | Mustang Invitational | 2025 | Outdoor | 16 |
| 5000m | 16:43.01 | 43 | New Balance RunningLane XC Championships | 2025 | Cross Country | 150 |
| 800m | 2:10.98 | 41.5 | Pinellas County Athletic Conference (PCAC) | 2025 | Outdoor | 13 |
| 5000m | 16:57.60 | 39.6 | IMGA XC Summit Challenge | 2025 | Cross Country | 13 |
| 800m | 2:12.51 | 38.5 | Raven Invitational 2025 | 2025 | Outdoor | 34 |
| 800m | 2:13.65 | 36.3 | FHSAA 4A District 10 | 2025 | Outdoor | 12 |
| 1600m | 4:58.47 | 36.2 | 6th Annual John Tasopolos Memorial Invitational | 2025 | Outdoor | 11 |
| 1600m | 4:58.92 | 35.8 | Parker Valby Holiday Mile | 2024 | Outdoor | 28 |
| 800m | 2:15.04 | 33.7 | Bruce Calhoun Invitational | 2025 | Outdoor | 13 |
| 1600m | 5:01.80 | 33.5 | Pinellas County Athletic Conference (PCAC) | 2024 | Outdoor | 15 |
| 1600m | 5:02.08 | 33.3 | Charger Invitational | 2025 | Outdoor | 18 |
| 1600m | 5:02.39 | 33.1 | George Steinbrenner Invitational | 2024 | Outdoor | 47 |
| 1600m | 5:05.08 | 31 | FHSAA 3A District 9/4A District 6 | 2024 | Outdoor | 25 |
| 5000m | 17:38.00 | 30.5 | Todd Howsare Memorial Falcon Invitational | 2025 | Cross Country | 5 |
| 5000m | 17:39.20 | 30.3 | PCAC Middle School Cross Country Championships | 2024 | Cross Country | 12 |
| Mile | 5:10.88 | 30 | RADD Sunshine Showcase High School | 2025 | Indoor | 79 |
| 800m | 2:17.59 | 29 | Berkeley Track and Field Invitational | 2025 | Outdoor | 22 |
| 1600m | 5:09.12 | 28 | Mustang Invitational | 2024 | Outdoor | 33 |
| 1600m | 5:09.72 | 27.5 | Berkeley Track and Field Invitational | 2025 | Outdoor | 16 |
| 1600m | 5:12.46 | 25.6 | East Lake Early Bird Invitational | 2025 | Outdoor | 44 |
| 800m | 2:19.75 | 25.3 | East Lake Early Bird Invitational | 2024 | Outdoor | 31 |
| 3200m | 11:17.54 | 25 | IMG Academy Invitational | 2024 | Outdoor | 33 |
| 5000m | 18:05.10 | 25 | North Port XC Invitational | 2024 | Cross Country | 19 |
| 5000m | 18:05.60 | 24.9 | FHSAA 4A District 6 | 2024 | Cross Country | 48 |
| 800m | 2:20.37 | 24.3 | George Steinbrenner Invitational | 2024 | Outdoor | 40 |
| 5000m | 18:09.00 | 24.2 | Ragin' Storm XC Challenge | 2025 | Cross Country | 25 |
| 5000m | 18:13.80 | 23.3 | Land O' Lakes Gator Invite | 2024 | Cross Country | 18 |
| Mile | 5:21.19 | 22.5 | Florida HS Challenge | 2024 | Indoor | 80 |
| 5000m | 18:23.30 | 21.5 | Wild Bulldog Invite Hosted by Zephyrhills High | 2025 | Cross Country | 29 |
| 5000m | 18:28.50 | 20.5 | FHSAA 4A Region 3 | 2024 | Cross Country | 90 |
| 5000m | 18:32.81 | 19.7 | Lecanto Invitational | 2024 | Cross Country | 15 |
| 1600m | 5:23.33 | 18.2 | Raven Invitational 2024 | 2024 | Outdoor | 35 |
| 5000m | 19:32.86 | 9.8 | Dunedin Falcon Invitational | 2024 | Cross Country | 43 |
| 5000m | 19:58.70 | 6.2 | FHSAA 4A District 3 | 2023 | Cross Country | 123 |
| Mile | 5:50.29 | 4.7 | Parker Valby Holiday Mile | 2023 | Outdoor | 36 |
| 5000m | 20:25.60 | 2.8 | Clearwater Central Catholic XC Invitational | 2023 | Cross Country | 53 |
| 5000m | 20:59.36 | -0.9 | Mitchell Invitational | 2023 | Cross Country | 62 |
| 5000m | 21:04.41 | -1.4 | Land O' Lakes Gator Keppel Invitational | 2023 | Cross Country | 5 |
| 5000m | 21:03.71 | -1.4 | North Port XC Invitational | 2023 | Cross Country | 99 |
| 5000m | 21:21.48 | -3 | Pinellas County Athletic Conference (PCAC) Championships | 2023 | Cross Country | 56 |
| 5000m | 21:45.90 | -5 | Florida Horse Park Invitational Presented by B3R, 10th Annual | 2023 | Cross Country | 267 |
| 5000m | 22:08.90 | -6.6 | Babe Zaharias Twilight Challenge | 2023 | Cross Country | 169 |
| Mile | 10:00.00 | -9.9 | FL Roster Import (Internal Only) | 2025 | Cross Country | 419 |

