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Emma Thompson
Class of 2027 · Lewes, DE
High school track and field athlete profile
National rank · #16634
DE rank · #217
0 stars ☆☆☆☆☆
Main · 3000m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Lewes, DE
School / team
Cape Henlopen High School
Primary event
3000m
Secondary event
Mile
Results tracked
20
Star rating
0
TRAX-Score
48.389
Top-End
49.9
Consistency
48.2
Versatility
44.7
Big Meet
50.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
1600m
PR
6:27.22
Indoor · 2024
Event Score 34.3
3000m
PR
12:54.83
Indoor · 2025
Event Score 36.8
3200m
PR
14:48.38
Indoor · 2025
Event Score 25.7
5000m
PR
22:41.70
Cross Country · 2023
Event Score 34.0
Performance history
20 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 12:54.83 | 36.8 | 5th Annual Alvernia Holiday Classic | 2025 | Indoor | 15 |
| 1600m | 6:27.22 | 34.3 | Bayside League Meet 2 | 2024 | Indoor | 10 |
| 5000m | 22:41.70 | 34 | Joe O'Neill XC Invitational | 2023 | Cross Country | 88 |
| 1600m | 6:25.67 | 32.9 | TIGER CLASSIC | 2024 | Outdoor | 32 |
| 3000m | 13:15.14 | 32.5 | Franklin & Marshall High School Invite #1 (FULL) | 2025 | Indoor | 22 |
| 5000m | 23:00.70 | 31.8 | DIAA Cross Country State Championships | 2024 | Cross Country | 41 |
| 5000m | 23:15.10 | 30.1 | Henlopen Conference XC Championships | 2025 | Cross Country | 2 |
| 5000m | 23:22.50 | 29.3 | Lehigh University's Paul Short Run | 2025 | Cross Country | 236 |
| 5000m | 23:34.00 | 28 | 52nd Salisbury University HS Tidewater Fall Classic | 2024 | Cross Country | 67 |
| 5000m | 23:40.90 | 27.3 | 51st Salisbury University HS Tidewater Fall Classic | 2023 | Cross Country | 52 |
| 5000m | 23:47.00 | 26.6 | 65th Lake Forest XC Invitational | 2023 | Cross Country | 43 |
| 5000m | 23:52.60 | 26 | Joe O'Neill XC Invitational | 2024 | Cross Country | 35 |
| 3200m | 14:48.38 | 25.7 | Henlopen Conference Indoor Championships | 2025 | Indoor | 9 |
| 5000m | 24:08.30 | 24.3 | Joe O'Neill XC Invitational | 2025 | Cross Country | 137 |
| 5000m | 24:25.80 | 22.5 | 31st Annual Carlisle Invitational | 2024 | Cross Country | 112 |
| 5000m | 24:34.70 | 21.6 | 66th Lake Forest XC Invitational | 2024 | Cross Country | 4 |
| 5000m | 24:44.30 | 20.6 | DIAA Cross Country State Championships | 2023 | Cross Country | 45 |
| 5000m | 25:15.85 | 17.6 | White Clay Creek Classic | 2023 | Cross Country | 29 |
| 5000m | 25:16.40 | 17.5 | 6T Dual meet Beach Classic | 2024 | Cross Country | 32 |
| 5000m | 25:18.10 | 17.4 | Lake Forest XC Invitational | 2025 | Cross Country | 2 |
