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Penelope Channell
Class of 2027 · Virginia Beach, VA
High school track and field athlete profile
National rank · #6286
VA rank · #199
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Virginia Beach, VA
School / team
Princess Anne High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
65
Star rating
0
TRAX-Score
69.104
Top-End
69.5
Consistency
68.4
Versatility
68.5
Big Meet
70.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:14.94
Outdoor · 2025
Event Score 34.3
800m
PR
2:36.09
Outdoor · 2026
Event Score 50.7
1000m
PR
3:21.40
Indoor · 2026
Event Score 57.1
1600m
PR
5:27.52
Outdoor · 2026
Event Score 63.1
3200m
PR
11:35.57
Outdoor · 2026
Event Score 66.8
2 Mile
PR
12:22.70
Cross Country · 2025
Event Score 56.1
5000m
PR
19:43.30
Cross Country · 2025
Event Score 57.9
Performance history
65 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:35.57 | 66.8 | VHSL Class 5 Region A Championships | 2026 | Outdoor | 3 |
| 3200m | 11:37.17 | 66.3 | VHSL Class 5 State Championships | 2026 | Outdoor | 6 |
| 3200m | 11:48.05 | 65.1 | The 63rd East Coast Invitational | 2026 | Indoor | 3 |
| 1600m | 5:27.52 | 63.1 | Beach District Meet #3 @ Kellam | 2026 | Outdoor | 3 |
| 3200m | 11:56.23 | 63 | VHSL Class 5 Region A Indoor T & F Championships | 2026 | Indoor | 4 |
| 3200m | 11:56.25 | 63 | The VA Showcase | 2026 | Indoor | 71 |
| 3200m | 11:54.41 | 62 | Grassfield Invitational "At Night" | 2026 | Outdoor | 8 |
| 1600m | 5:34.29 | 61.7 | The VA Showcase | 2026 | Indoor | 109 |
| 1600m | 5:31.80 | 60.6 | Beach District Meet#4 @ Landstown | 2026 | Outdoor | 1 |
| 1600m | 5:36.55 | 60.4 | Beach District Meet #1 | 2026 | Indoor | 6 |
| 1600m | 5:37.62 | 59.7 | Beach District Meet #3 | 2026 | Indoor | 3 |
| 1600m | 5:36.19 | 58.1 | Beach District Meet #1 @ Landstown | 2026 | Outdoor | 4 |
| 5000m | 19:43.30 | 57.9 | The VA XC Showcase | 2025 | Cross Country | 31 |
| 3200m | 12:11.08 | 57.8 | Nansemond River Warrior Classic | 2026 | Outdoor | 1 |
| 1000m | 3:21.40 | 57.1 | Beach District Meet #4 | 2026 | Indoor | 13 |
| 2 Mile | 12:22.70 | 56.1 | Norfolk Academy 2mile XC | 2025 | Cross Country | 8 |
| 1600m | 5:44.51 | 55.9 | Beach District Meet #2 | 2026 | Indoor | 6 |
| 3200m | 12:26.62 | 54.1 | Beach District XC Meet #1 | 2025 | Cross Country | 5 |
| 1600m | 5:43.60 | 54 | Beach District Meet#5 @ Salem | 2026 | Outdoor | 3 |
| 5000m | 20:11.10 | 53.8 | Great American XC Festival | 2025 | Cross Country | 63 |
| 5000m | 20:16.46 | 53.1 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2025 | 2025 | Cross Country | 12 |
| 3200m | 12:39.11 | 51.2 | VHSL Class 5 Region A Championships | 2025 | Outdoor | 13 |
| 800m | 2:36.09 | 50.7 | Beach District Meet #1 @ Landstown | 2026 | Outdoor | 8 |
| 800m | 2:36.44 | 50.2 | Beach District Meet #3 @ Kellam | 2026 | Outdoor | 11 |
| 1600m | 5:55.05 | 50.2 | Region 5A/6A Indoor T & F Championship Results | 2025 | Indoor | 15 |
| 1600m | 5:55.05 | 50.2 | VHSL Class 5 Region A Indoor T & F Championships | 2025 | Indoor | 15 |
| 1600m | 5:55.02 | 50.2 | Beach District Meet #3 | 2025 | Indoor | 10 |
| 1600m | 5:50.90 | 50 | Beach District Meet #4 @ Landstown | 2025 | Outdoor | 2 |
| 1600m | 5:56.17 | 49.6 | Beach District Meet #4 | 2025 | Indoor | 15 |
| 5000m | 20:51.30 | 48.2 | VHSL Class 5 State XC Meet | 2025 | Cross Country | 21 |
| 1600m | 5:54.79 | 48 | Marlin Invitational | 2025 | Outdoor | 8 |
| 1600m | 6:00.85 | 47.1 | The VA Showcase | 2025 | Indoor | 200 |
| 1600m | 5:56.84 | 46.9 | Beach District Meet #2 @ Salem | 2025 | Outdoor | 9 |
| 5000m | 21:07.80 | 46 | The VA XC Showcase | 2024 | Cross Country | 98 |
| 1600m | 5:59.92 | 45.3 | Beach District Meet #3 @ Salem | 2025 | Outdoor | 3 |
| 1600m | 6:01.34 | 44.6 | Beach District Meet#1 @ Salem | 2025 | Outdoor | 10 |
| 3200m | 13:19.08 | 43.4 | The 62nd East Coast Invitational | 2025 | Indoor | 21 |
| 1600m | 6:08.54 | 43.2 | Beach District Meet #1 | 2025 | Indoor | 16 |
| 1600m | 6:04.52 | 43 | Beach District Meet #5 @ Kellam | 2025 | Outdoor | 12 |
| 1600m | 6:09.15 | 42.9 | Beach District Meet #2 | 2025 | Indoor | 8 |
| 5000m | 21:55.65 | 39.7 | VHSL CLASS 5A REGIONAL CROSS COUNTRY CHAMPIONSHIP 2024 | 2024 | Cross Country | 32 |
| 1600m | 6:11.68 | 39.5 | Beach District Meet #4 @ Landstown | 2024 | Outdoor | 8 |
| 5000m | 22:00.87 | 39 | 8th Atlantic Coast XC Invitational | 2024 | Cross Country | 33 |
| 1600m | 6:18.83 | 38.2 | Region 5A/6A Indoor T & F Championship Results | 2024 | Indoor | 18 |
| 1600m | 6:18.83 | 38.2 | VHSL Class 5 Region A Indoor T & F Championships | 2024 | Indoor | 18 |
| 1600m | 6:20.11 | 37.6 | Beach District Meet #4 | 2024 | Indoor | 16 |
| 1600m | 6:17.17 | 36.9 | Beach District Meet #2 @ Tallwood | 2024 | Outdoor | 7 |
| 1600m | 6:25.60 | 35 | Beach District Meet #3 | 2024 | Indoor | 20 |
| 1600m | 6:22.10 | 34.6 | Beach District Meet#1 @ Tallwood | 2024 | Outdoor | 11 |
| 400m | 1:14.94 | 34.3 | Beach District Meet #5 @ Kellam | 2025 | Outdoor | 13 |
| 1600m | 6:24.57 | 33.4 | Beach District Meet #5 @ Tallwood | 2024 | Outdoor | 5 |
| 400m | 1:15.66 | 32.6 | Beach District Meet #3 @ Salem | 2025 | Outdoor | 30 |
| 5000m | 22:55.00 | 32.5 | Oatlands Invitational | 2024 | Cross Country | 16 |
| 1600m | 6:35.72 | 30.5 | The VA Showcase | 2024 | Indoor | 227 |
| 1600m | 6:38.18 | 29.5 | The 62nd East Coast Invitational | 2025 | Indoor | 55 |
| 2 Mile | 14:36.00 | 28.1 | Beach District XC Meet #1 | 2024 | Cross Country | 32 |
| 1600m | 6:42.17 | 27.8 | Beach District Meet #2 | 2024 | Indoor | 31 |
| 5000m | 24:01.60 | 25 | Norfolk Academy XC Meet #3 | 2023 | Cross Country | 39 |
| 5000m | 24:12.60 | 23.9 | 9th Atlantic Coast XC Invitational | 2025 | Cross Country | 82 |
| 400m | 1:20.35 | 22.3 | Beach District Meet #4 @ Landstown | 2025 | Outdoor | 20 |
| 5000m | 24:51.13 | 20 | Beach District Meet #5 | 2023 | Cross Country | 33 |
| 5000m | 25:29.86 | 16.3 | Beach District XC Meet #4 | 2023 | Cross Country | 15 |
| 5000m | 25:46.23 | 14.8 | Beach District XC Meet #3 | 2023 | Cross Country | 33 |
| 2 Mile | 17:05.28 | 5.8 | Beach District XC Meet #1 | 2023 | Cross Country | 44 |
| 5000m | 27:42.88 | 5.4 | Beach District XC Meet #2 | 2023 | Cross Country | 22 |
