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Brynli Knudsen
Class of 2027 · Pocatello, ID
High school track and field athlete profile
National rank · #5502
ID rank · #85
1 star ★☆☆☆☆
Main · 800m
Secondary · 5000m
Athlete overview
Graduation year
2027
Hometown
Pocatello, ID
School / team
Highland High School (Pocatello)
Primary event
800m
Secondary event
5000m
Results tracked
74
Star rating
1
TRAX-Score
70.333
Top-End
70.4
Consistency
69.5
Versatility
69.7
Big Meet
74.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:04.29
Outdoor · 2026
Event Score 63.4
800m
PR
2:24.22
Outdoor · 2026
Event Score 67.0
1600m
PR
5:34.34
Indoor · 2024
Event Score 61.6
3200m
PR
11:39.48
Outdoor · 2025
Event Score 65.7
5000m
PR
18:47.70
Cross Country · 2025
Event Score 66.4
2000mSC
PR
8:12.16
Outdoor · 2026
Event Score 60.3
Performance history
74 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:24.22 | 67 | IHSAA Outdoor Championships 6A/5A | 2026 | Outdoor | 15 |
| 5000m | 18:47.70 | 66.4 | IHSAA Cross Country Championships | 2025 | Cross Country | 43 |
| 800m | 2:24.67 | 66.3 | District 6 5A & District 4/5/6 6A Championships | 2026 | Outdoor | 5 |
| 800m | 2:25.05 | 65.8 | Pocatello City Meet | 2024 | Outdoor | 2 |
| 3200m | 11:39.48 | 65.7 | District 6 5A & District 4/5/6 6A T&F Championships | 2025 | Outdoor | 4 |
| 400m | 1:04.29 | 63.4 | Pocatello City Meet | 2026 | Outdoor | 3 |
| 800m | 2:26.68 | 63.4 | Rigby Physical Therapy Invitational | 2025 | Outdoor | 5 |
| 400m | 1:04.66 | 62.2 | Rigby Physical Therapy Invitational | 2024 | Outdoor | 6 |
| 400m | 1:04.82 | 61.8 | Boise Opener | 2025 | Outdoor | 5 |
| 1600m | 5:34.34 | 61.6 | Boise Quad | 2024 | Indoor | 8 |
| 5000m | 19:22.67 | 61 | IHSAA State XC Championships | 2024 | Cross Country | 28 |
| 5000m | 19:22.90 | 61 | 6A District V-VI Championships | 2024 | Cross Country | 3 |
| 800m | 2:28.63 | 60.7 | Rigby Physical Therapy Invitational | 2026 | Outdoor | 7 |
| 1600m | 5:31.62 | 60.7 | Rigby Physical Therapy Invitational | 2024 | Outdoor | 1 |
| 800m | 2:28.84 | 60.4 | District 6 5A & District 4/5/6 6A T&F Championships | 2025 | Outdoor | 5 |
| 2000mSC | 8:12.16 | 60.3 | Boise Relays | 2026 | Outdoor | 7 |
| 1600m | 5:32.75 | 60.1 | Rigby Physical Therapy Invitational | 2025 | Outdoor | 7 |
| 800m | 2:33.55 | 59.8 | Boise Quad | 2024 | Indoor | 7 |
| 800m | 2:29.54 | 59.4 | Pocatello City Meet | 2025 | Outdoor | 4 |
| 3200m | 12:08.39 | 58.5 | Diamondback Invite | 2025 | Outdoor | 1 |
| 5000m | 19:40.30 | 58.3 | Bob Firman Invitational XC | 2024 | Cross Country | 5 |
| 800m | 2:30.42 | 58.2 | Tiger / Grizz Track and Field Invitational | 2026 | Outdoor | 11 |
| 5000m | 19:41.00 | 58.2 | NXR Northwest Regional Championships | 2024 | Cross Country | 40 |
| 800m | 2:30.60 | 58 | District V-VI 4A-5A Championships | 2024 | Outdoor | 7 |
| 3200m | 12:11.10 | 57.8 | Tiger/Grizz Invitational | 2025 | Outdoor | 9 |
| 400m | 1:06.28 | 57.4 | Rigby Physical Therapy Invitational | 2024 | Outdoor | 5 |
| 5000m | 19:52.60 | 56.5 | 6A District 4/5/6 Championship | 2025 | Cross Country | 7 |
| 5000m | 19:54.76 | 56.2 | NXR Northwest Regional Championships | 2025 | Cross Country | 186 |
| 1600m | 5:41.29 | 55.2 | Preston Quad | 2026 | Outdoor | 1 |
| 1600m | 5:41.61 | 55.1 | Rigby Physical Therapy Invitational | 2026 | Outdoor | 6 |
| 3200m | 12:22.44 | 55.1 | District V-VI 4A-5A Championships | 2024 | Outdoor | 5 |
| 1600m | 5:41.67 | 55 | Canyon Ridge Quad | 2025 | Outdoor | 1 |
| 5000m | 20:03.60 | 54.9 | Bob Conley Invitational | 2025 | Cross Country | 8 |
| 5000m | 20:04.80 | 54.8 | District V-VI 5A Cross Country Championships | 2023 | Cross Country | 9 |
| 3200m | 12:24.98 | 54.5 | Poky Invite | 2024 | Outdoor | 4 |
| 1600m | 5:44.21 | 53.6 | Pocatello City Meet | 2025 | Outdoor | 4 |
| 5000m | 20:13.23 | 53.5 | IHSAA State XC Championships | 2023 | Cross Country | 41 |
| 5000m | 20:14.50 | 53.4 | Tiger/Grizz Invitational | 2024 | Cross Country | 15 |
| 5000m | 20:14.50 | 53.4 | Tiger/Grizz Combined Results | 2024 | Cross Country | 19 |
| 5000m | 20:14.60 | 53.3 | Pocatello City Meet | 2024 | Cross Country | 1 |
| 5000m | 20:15.90 | 53.2 | Pocatello City Meet | 2025 | Cross Country | 4 |
| 5000m | 20:16.70 | 53 | NXR Northwest Regional Championships | 2023 | Cross Country | 67 |
| 5000m | 20:18.46 | 52.8 | Terry Jones Invitational | 2025 | Cross Country | 2 |
| 1600m | 5:50.36 | 52.7 | Simplot Games | 2024 | Indoor | 72 |
| 1600m | 5:46.93 | 52.2 | Borah vs Kuna, Highland | 2026 | Outdoor | 5 |
| 800m | 2:35.06 | 52 | Boise Opener | 2025 | Outdoor | 4 |
| 5000m | 20:24.00 | 52 | Centennial Course XC Invite (ISU Alumni Idaho HS Coaches) | 2026 | Cross Country | 13 |
| 5000m | 20:26.00 | 51.7 | Terry Jones Invitational | 2024 | Cross Country | 4 |
| 3200m | 12:37.88 | 51.5 | Rigby Physical Therapy Invitational | 2026 | Outdoor | 9 |
| 5000m | 20:32.00 | 50.9 | Bob Firman Invitational XC | 2023 | Cross Country | 11 |
| 800m | 2:36.44 | 50.2 | Poky Invite | 2024 | Outdoor | 6 |
| 400m | 1:08.82 | 50.1 | Diamondback Invite | 2025 | Outdoor | 10 |
| 800m | 2:36.72 | 49.9 | Borah vs Kuna, Highland | 2026 | Outdoor | 7 |
| 5000m | 20:42.10 | 49.5 | Dam Run - 10 team limit | 2024 | Cross Country | 1 |
| 1600m | 5:54.05 | 48.4 | Poky Invite | 2024 | Outdoor | 4 |
| 800m | 2:38.23 | 47.9 | Canyon Ridge Quad | 2025 | Outdoor | 4 |
| 5000m | 20:54.00 | 47.8 | Rexburg Classico | 2025 | Cross Country | 20 |
| 5000m | 20:57.61 | 47.3 | Dani Bates | 2024 | Cross Country | 16 |
| 5000m | 21:02.80 | 46.6 | The Eagle Swoop (20 Teams Max Per Race) | 2025 | Cross Country | 14 |
| 5000m | 21:04.65 | 46.4 | Pirate Challenge | 2025 | Cross Country | 4 |
| 3200m | 13:01.03 | 46.2 | Preston Quad | 2026 | Outdoor | 1 |
| 5000m | 21:08.56 | 45.9 | Cardinal Classic | 2025 | Cross Country | 18 |
| 1600m | 5:59.30 | 45.6 | Highland Gold Baton Relays | 2024 | Outdoor | 11 |
| 5000m | 21:10.78 | 45.6 | Pocatello City Meet | 2023 | Cross Country | 4 |
| 3200m | 13:06.79 | 45 | Highland JV Meet (Hillcrest, Idaho Falls, Madison, Shelley) | 2024 | Outdoor | 1 |
| 800m | 2:46.54 | 44.3 | Simplot Games | 2025 | Indoor | 63 |
| 1600m | 6:03.61 | 43.4 | Pocatello City Meet | 2024 | Outdoor | 8 |
| 5000m | 21:46.10 | 40.9 | Tiger/Grizz XC Invitational | 2025 | Cross Country | 43 |
| 5000m | 22:07.77 | 38.2 | Minico Invite-Dam Run | 2024 | Cross Country | 11 |
| 5000m | 22:17.20 | 37 | Tiger/Grizz Invitational | 2023 | Cross Country | 39 |
| 5000m | 22:28.24 | 35.7 | Challis Mile High Classic | 2023 | Cross Country | 8 |
| 5000m | 22:35.41 | 34.8 | Jerome CSI Open Invite | 2023 | Cross Country | 1 |
| 5000m | 22:36.50 | 34.7 | Century Blake Stephens Invitational | 2024 | Cross Country | 1 |
| 3200m | 14:00.03 | 33.9 | District 6 5A & District 4/5/6 6A Championships | 2026 | Outdoor | 9 |
