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Isabelle Katwa
Class of 2029 · Winona, MN
High school track and field athlete profile
National rank · #4890
MN rank · #140
1 star ★☆☆☆☆
Main · 2 Mile
Secondary · 800m
Athlete overview
Graduation year
2029
Hometown
Winona, MN
School / team
Winona
Primary event
2 Mile
Secondary event
800m
Results tracked
56
Star rating
1
TRAX-Score
71.256
Top-End
71.9
Consistency
69.9
Versatility
70.7
Big Meet
73.7
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
1:04.21
Outdoor · 2025
Event Score 63.6
800m
PR
2:26.53
Outdoor · 2026
Event Score 63.7
1600m
PR
5:29.23
Outdoor · 2026
Event Score 62.1
3200m
PR
11:19.72
Outdoor · 2025
Event Score 70.9
5000m
PR
19:09.80
Cross Country · 2025
Event Score 63.0
Performance history
56 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:19.72 | 70.9 | MSHSL Section 1A Championships | 2025 | Outdoor | 2 |
| 3200m | 11:27.66 | 68.8 | MSHSL Section 1A - Sub-Section 1 | 2025 | Outdoor | 2 |
| 3200m | 11:42.86 | 64.9 | Section 1AA True Team | 2026 | Outdoor | 1 |
| 800m | 2:26.53 | 63.7 | Big 9 Track and Field Championships | 2026 | Outdoor | 5 |
| 400m | 1:04.21 | 63.6 | 3 Rivers JV/JH Championships | 2025 | Outdoor | 1 |
| 5000m | 19:09.80 | 63 | Packer Invitational | 2025 | Cross Country | 2 |
| 800m | 2:27.21 | 62.7 | Three Rivers Conference Championship | 2025 | Outdoor | 1 |
| 5000m | 19:14.60 | 62.2 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 17 |
| 1600m | 5:29.23 | 62.1 | 53rd Annual Dick Norman Invitational | 2026 | Outdoor | 2 |
| 800m | 2:31.96 | 61.8 | Midwest Indoor Championship | 2026 | Indoor | 7 |
| 3200m | 11:58.39 | 61 | MSHSL Section 1AA Championships | 2026 | Outdoor | 7 |
| 400m | 1:05.13 | 60.8 | RPH Jr High T&F Meet | 2025 | Outdoor | 2 |
| 800m | 2:28.91 | 60.3 | Section 1A - Sub-Section 1 | 2024 | Outdoor | 2 |
| 800m | 2:28.91 | 60.3 | MSHSL Section 1A - Sub Section 1 | 2024 | Outdoor | 2 |
| 5000m | 19:27.40 | 60.3 | Big 9 Conference Championships | 2025 | Cross Country | 12 |
| 5000m | 19:29.80 | 59.9 | MSHSL Class AA State Championships | 2025 | Cross Country | 35 |
| 5000m | 19:30.80 | 59.8 | MSHSL Section 1AA Championships | 2025 | Cross Country | 2 |
| 3200m | 12:07.96 | 58.6 | Knights of Columbus Invitational | 2026 | Outdoor | 3 |
| 5000m | 19:41.40 | 58.2 | MSHSL Section 1A Championships | 2024 | Cross Country | 4 |
| 3200m | 12:10.44 | 58 | Class AA State True Team | 2026 | Outdoor | 13 |
| 5000m | 19:49.50 | 57 | MSHSL State Cross Country Championships | 2024 | Cross Country | 28 |
| 3200m | 12:15.01 | 56.9 | MSHSL State Track & Field Championships | 2025 | Outdoor | 15 |
| 800m | 2:31.51 | 56.7 | 53rd Annual Dick Norman Invitational | 2026 | Outdoor | 3 |
| 3200m | 12:15.57 | 56.7 | Section 1A True Team | 2025 | Outdoor | 3 |
| 3200m | 12:18.74 | 56 | PEM Winged Foot Invitational | 2025 | Outdoor | 4 |
| 5000m | 19:56.40 | 56 | Three Rivers Conference Championships | 2024 | Cross Country | 3 |
| 400m | 1:06.88 | 55.6 | PEM Varsity T&F Meet | 2025 | Outdoor | 4 |
| 5000m | 20:00.30 | 55.4 | Faribault Invitational | 2025 | Cross Country | 14 |
| 800m | 2:33.14 | 54.5 | MSHSL Section 1A Championships | 2024 | Outdoor | 7 |
| 1600m | 5:43.41 | 54.1 | Faribault Big 9 Triangular 2 | 2026 | Outdoor | 3 |
| 5000m | 20:16.20 | 53.1 | PEM/Jodi Rahman Invitational | 2024 | Cross Country | 4 |
| 800m | 2:34.49 | 52.7 | Class A State True Team Meet | 2025 | Outdoor | 9 |
| 1600m | 5:46.47 | 52.4 | Winona Middle School Meet #1 | 2025 | Outdoor | 1 |
| 5000m | 20:21.10 | 52.4 | Ev Berg Invitational | 2025 | Cross Country | 15 |
| 1600m | 5:46.68 | 52.3 | Big 9 Triangular Winona #1 | 2026 | Outdoor | 3 |
| 1600m | 5:46.68 | 52.3 | Big 9 Conference Triangular 4 | 2026 | Outdoor | 3 |
| 5000m | 20:27.40 | 51.5 | Mayo Invitational | 2024 | Cross Country | 6 |
| 5000m | 20:30.60 | 51.1 | NXR Heartland Regional Championships | 2025 | Cross Country | 21 |
| 5000m | 20:31.50 | 50.9 | St. Olaf H.S. Showcase | 2025 | Cross Country | 37 |
| 1600m | 5:49.60 | 50.7 | Albert Lea Big Nine Triangular 2 | 2026 | Outdoor | 4 |
| 1600m | 5:54.44 | 50.5 | Early "Red" Bird Invitational MN | 2026 | Indoor | 7 |
| 5000m | 20:41.30 | 49.6 | Mayo Invitational | 2025 | Cross Country | 12 |
| 5000m | 20:42.50 | 49.4 | Jim Flim Invitational (Winona) | 2025 | Cross Country | 2 |
| 800m | 2:37.20 | 49.2 | Class A True Team State Championships | 2024 | Outdoor | 13 |
| 5000m | 20:50.90 | 48.3 | MSHSL State Cross Country Championships | 2023 | Cross Country | 70 |
| 1600m | 5:54.44 | 48.2 | Early Red Bird Invitational - MN | 2026 | Outdoor | 7 |
| 1600m | 5:55.14 | 47.8 | Albert Lea Triangular | 2026 | Outdoor | 2 |
| 5000m | 21:00.50 | 46.9 | NXR Heartland Regional Championships | 2023 | Cross Country | 74 |
| 5000m | 21:35.60 | 42.3 | Red Wing Invite | 2025 | Cross Country | 9 |
| 5000m | 21:35.40 | 42.3 | MSHSL Section 1A XC Championships | 2023 | Cross Country | 19 |
| 5000m | 21:41.80 | 41.5 | Three Rivers Conference Championships | 2023 | Cross Country | 15 |
| 5000m | 21:43.10 | 41.3 | Roy Griak Invitational | 2024 | Cross Country | 30 |
| 3200m | 13:26.80 | 40.7 | Stewartville Bill Glomski Invitational | 2024 | Cross Country | 8 |
| 5000m | 22:28.00 | 35.7 | PEM Jodi Rahman Invitational | 2023 | Cross Country | 22 |
| 5000m | 23:36.20 | 27.8 | Roy Griak Invitational | 2023 | Cross Country | 170 |
| 1600m | 6:54.46 | 21 | Stewartville Bill Glomski Invitational | 2023 | Cross Country | 5 |
