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Cara Lego
Class of 2027 · Wilmington, DE
High school track and field athlete profile
National rank · #7468
DE rank · #60
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Wilmington, DE
School / team
St. Mark's High School
Primary event
400m
Secondary event
800m
Results tracked
32
Star rating
0
TRAX-Score
67.320
Top-End
67.5
Consistency
66.6
Versatility
66.3
Big Meet
70.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
55m
PR
8.54
Indoor · 2024
Event Score 48.8
200m
PR
29.24
Outdoor · 2024
Event Score 55.4
400m
PR
1:03.49
Outdoor · 2024
Event Score 65.8
800m
PR
2:29.55
Outdoor · 2025
Event Score 59.4
1600m
PR
5:55.81
Outdoor · 2025
Event Score 47.4
2 Mile
PR
13:51.20
Cross Country · 2023
Event Score 36.7
5000m
PR
22:12.10
Cross Country · 2023
Event Score 37.6
Performance history
32 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:03.49 | 65.8 | TIGER CLASSIC | 2024 | Outdoor | 17 |
| 400m | 1:03.80 | 64.9 | Charter Mini Meet #1 | 2024 | Outdoor | 16 |
| 400m | 1:04.15 | 63.8 | Catholic Conference Championships | 2025 | Outdoor | 5 |
| 400m | 1:04.74 | 62 | Twilight Invitational | 2024 | Outdoor | 9 |
| 400m | 1:04.77 | 61.9 | Charter Mini Meet #2 | 2024 | Outdoor | 8 |
| 400m | 1:05.60 | 59.4 | North Shore HS Pre-National Invitational | 2025 | Indoor | 56 |
| 800m | 2:29.55 | 59.4 | DIAA Track & Field Championships | 2025 | Outdoor | 7 |
| 400m | 1:05.65 | 59.2 | Catholic Conference Championships | 2026 | Outdoor | 14 |
| 800m | 2:30.00 | 58.8 | 19th Annual Bryn Mawr Running Co. Henderson Invitational | 2025 | Outdoor | 40 |
| 800m | 2:31.09 | 57.3 | Diamond State Invitational | 2025 | Outdoor | 6 |
| 800m | 2:31.46 | 56.8 | Bob Behr Invitational | 2025 | Outdoor | 4 |
| 800m | 2:31.79 | 56.4 | DIAA Meet of Champions | 2025 | Outdoor | 11 |
| 800m | 2:32.41 | 55.5 | Delaware Invitational | 2025 | Outdoor | 12 |
| 200m | 29.24 | 55.4 | Charter Mini Meet #1 | 2024 | Outdoor | 30 |
| 200m | 29.32 | 54.8 | Catholic Conference Championships | 2024 | Outdoor | 14 |
| 200m | 29.40 | 54.3 | Charter Mini Meet #2 | 2024 | Outdoor | 15 |
| 400m | 1:07.50 | 53.8 | Tower Hill Invitational #2 | 2024 | Indoor | 9 |
| 800m | 2:36.05 | 50.7 | TIGER CLASSIC | 2026 | Outdoor | 5 |
| 800m | 2:36.65 | 50 | Charter Mini Meet | 2025 | Outdoor | 9 |
| 800m | 2:36.72 | 49.9 | Twilight Invitational | 2026 | Outdoor | 10 |
| 55m | 8.54 | 48.8 | Tower Hill Invitational #1 | 2024 | Indoor | 19 |
| 200m | 30.38 | 47.5 | Tower Hill Invitational #2 | 2024 | Indoor | 19 |
| 1600m | 5:55.81 | 47.4 | Charter Mini Meet | 2025 | Outdoor | 12 |
| 800m | 2:38.98 | 47 | Salesianum, Tatnall, St Marks - Tri | 2026 | Outdoor | 5 |
| 800m | 2:38.98 | 47 | Salesianum, Tatnall, St. Mark's tri-meet | 2026 | Outdoor | 5 |
| 800m | 2:40.68 | 44.9 | 2026 New Castle County Championships | 2026 | Outdoor | 3 |
| 800m | 2:40.68 | 44.9 | NCC Championships | 2026 | Outdoor | 3 |
| 5000m | 22:12.10 | 37.6 | Joe O'Neill XC Invitational | 2023 | Cross Country | 70 |
| 2 Mile | 13:51.20 | 36.7 | Unionville Two Mile Bash | 2023 | Cross Country | 22 |
| 5000m | 22:30.50 | 35.4 | Great American XC Festival | 2023 | Cross Country | 83 |
| 5000m | 23:42.05 | 27.1 | White Clay Creek Classic | 2023 | Cross Country | 18 |
| 5000m | 27:18.30 | 7.2 | Salesianum Invitational | 2023 | Cross Country | 49 |
