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Theo Hennum
Class of 2028 · Saint Paul, MN
High school track and field athlete profile
National rank · #8908
MN rank · #231
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2028
Hometown
Saint Paul, MN
School / team
Saint Paul Highland Park High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
26
Star rating
0
TRAX-Score
55.961
Top-End
57.0
Consistency
54.3
Versatility
55.9
Big Meet
57.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
800m
PR
2:15.32
Outdoor · 2025
Event Score 33.1
1600m
PR
4:47.18
Outdoor · 2025
Event Score 45.8
3200m
PR
10:07.18
Outdoor · 2025
Event Score 50.7
2 Mile
PR
10:49.31
Cross Country · 2024
Event Score 35.9
5000m
PR
17:04.80
Cross Country · 2024
Event Score 37.9
Performance history
26 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:07.18 | 50.7 | MSHSL Section 3AA Championships | 2025 | Outdoor | 8 |
| 1600m | 4:47.18 | 45.8 | Section 6AAA True Team | 2025 | Outdoor | 18 |
| 3200m | 10:23.18 | 44.3 | St. Paul City Conference Championships | 2025 | Outdoor | 5 |
| 3200m | 10:24.10 | 43.9 | Eric Jones Invitational | 2025 | Outdoor | 5 |
| 3200m | 10:24.50 | 43.8 | Washington Tech Third Annual Combine Classic | 2025 | Outdoor | 1 |
| 1600m | 4:54.78 | 41.8 | Griak Indoor Classic - Maroon | 2025 | Indoor | 19 |
| 5000m | 17:04.80 | 37.9 | MSHSL Section 3AA Championships | 2024 | Cross Country | 19 |
| 1600m | 4:58.07 | 36.5 | St. Paul City Conference Championships | 2025 | Outdoor | 7 |
| 5000m | 17:11.20 | 36.4 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 69 |
| 2 Mile | 10:49.31 | 35.9 | St. Paul Two Mile | 2024 | Cross Country | 10 |
| 5000m | 17:15.50 | 35.5 | MSHSL State Cross Country Championships | 2024 | Cross Country | 100 |
| 800m | 2:15.32 | 33.1 | St Paul City Conference Triangular- Highland Park, Washington Hu | 2025 | Outdoor | 3 |
| 3200m | 10:55.69 | 32.2 | Section 6AAA True Team | 2024 | Outdoor | 21 |
| 5000m | 17:30.50 | 32.1 | 51st Annual Lions Cross Country Invitational Meet of Champions | 2024 | Cross Country | 63 |
| 2 Mile | 11:01.10 | 31.7 | Irish Invitational | 2024 | Cross Country | 58 |
| 5000m | 17:36.20 | 30.9 | Metro Invitational | 2024 | Cross Country | 92 |
| 3200m | 11:01.14 | 30.4 | MSHSL Section 3AA Championships | 2024 | Outdoor | 18 |
| 5000m | 17:55.20 | 27 | MSHSL Section 3AA XC Championships | 2023 | Cross Country | 38 |
| 1600m | 5:11.36 | 26.3 | Lakeville North Mega Meet | 2024 | Outdoor | 24 |
| 5000m | 18:04.00 | 25.2 | St. Paul City Conference Championships | 2023 | Cross Country | 16 |
| 3200m | 11:18.02 | 24.9 | Eric Jones Invitational | 2024 | Outdoor | 8 |
| 3200m | 11:21.00 | 23.9 | Alexandria Lions Meet Of Champions | 2023 | Cross Country | 10 |
| 2 Mile | 11:28.00 | 23 | Saint Paul City Conference Preview | 2023 | Cross Country | 8 |
| 5000m | 18:32.00 | 19.9 | Roy Griak Invitational | 2024 | Cross Country | 57 |
| 2 Mile | 11:49.33 | 16.9 | Rosemount Irish Invitational | 2023 | Cross Country | 11 |
| 5000m | 19:28.30 | 10.5 | Roy Griak Invitational | 2023 | Cross Country | 154 |
