Sophia Chromczak
Class of 2029 · Delmar, NY
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Delmar, NY
School / team
Bethlehem Central
Primary event
2000msc
Secondary event
Mile
Results tracked
58
Star rating
3
TRAX-Score
84.005
Top-End
84.6
Consistency
83.0
Versatility
82.3
Big Meet
88.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:24.92
Outdoor · 2025
Event Score 66.0
1500m
PR
4:41.66
Outdoor · 2026
Event Score 79.4
Mile
PR
5:05.35
Indoor · 2025
Event Score 80.6
3000m
PR
10:08.76
Indoor · 2025
Event Score 80.5
3200m
PR
10:51.65
Indoor · 2026
Event Score 80.4
2 Mile
PR
10:59.05
Indoor · 2025
Event Score 79.4
5000m
PR
17:38.16
Outdoor · 2026
Event Score 77.7
2000mSC
PR
6:50.27
Outdoor · 2025
Event Score 89.0
Performance history
58 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 2000mSC | 6:50.27 | 89 | New Balance Nationals Outdoor | 2025 | Outdoor | 5 |
| 2000mSC | 6:54.33 | 87.4 | NYSPHSAA - NY State Champs | 2025 | Outdoor | 4 |
| 2000mSC | 6:58.16 | 86 | NYSPHSAA - NY State Champs | 2026 | Outdoor | 6 |
| 2000mSC | 7:03.63 | 84 | Section 2 State Qualifier | 2025 | Outdoor | 1 |
| 2000mSC | 7:05.13 | 83.4 | New Balance Outdoor Nationals | 2026 | Outdoor | 13 |
| 2000mSC | 7:06.73 | 82.8 | Girls Suburban Council Varsity and JV Championships | 2026 | Outdoor | 2 |
| 2000mSC | 7:07.84 | 82.4 | Section 2 Group 1 Championships | 2025 | Outdoor | 1 |
| 2000mSC | 7:09.29 | 81.9 | Girls Suburban Council Varsity and JV Championships | 2025 | Outdoor | 1 |
| 2000mSC | 7:12.13 | 80.9 | Shen Invy | 2026 | Outdoor | 1 |
| Mile | 5:05.35 | 80.6 | Ocean Breeze Elite Invitational | 2025 | Indoor | 2 |
| 3000m | 10:08.76 | 80.5 | NYSPHSAA -NY State Champs | 2025 | Indoor | 16 |
| 3200m | 10:51.65 | 80.4 | Puma New York International Showcase | 2026 | Indoor | 6 |
| 2000mSC | 7:13.75 | 80.3 | Section 2 State Qualifier | 2026 | Outdoor | 1 |
| 3000m | 10:11.89 | 79.6 | Section 2 State Qualifier | 2026 | Indoor | 4 |
| 3000m | 10:06.20 | 79.5 | Section 2 Group 1 Championships | 2026 | Outdoor | 3 |
| 1500m | 4:41.66 | 79.4 | The 60th Harry Koch Colonie Relay Carnival | 2026 | Outdoor | 2 |
| 2 Mile | 10:59.05 | 79.4 | Beantown Winter Classic | 2025 | Indoor | 5 |
| 3000m | 10:15.53 | 78.5 | Purple Champions HS Invitational | 2026 | Indoor | 1 |
| 2000mSC | 7:19.81 | 78.1 | Kingston Tiger Relays | 2026 | Outdoor | 1 |
| Mile | 5:09.39 | 78 | Ocean Breeze Elite Invitational | 2026 | Indoor | 1 |
| 2000mSC | 7:20.13 | 78 | Shen Invy | 2025 | Outdoor | 2 |
| 5000m | 17:38.16 | 77.7 | Nisky Elite 5K | 2026 | Outdoor | 2 |
| Mile | 5:10.26 | 77.4 | The 10th Annual Ocean Breeze Invitational | 2025 | Indoor | 1 |
| 5000m | 17:41.70 | 77.1 | NYSPHSAA - New York State Championships | 2025 | Cross Country | 6 |
| 2000mSC | 7:22.60 | 77.1 | Kingston Tiger Relays | 2025 | Outdoor | 1 |
| 5000m | 17:44.40 | 76.7 | Queensbury Pre-States Invitational | 2025 | Cross Country | 2 |
| 2 Mile | 11:09.52 | 76.5 | New Balance Nationals Indoor | 2026 | Indoor | 132 |
| 3000m | 10:16.59 | 76.4 | William F. Eddy Jr. Track & Field Meet | 2026 | Outdoor | 3 |
| 5000m | 17:46.30 | 76.3 | Section 2 Cross Country Championships | 2025 | Cross Country | 3 |
| 1500m | 4:46.43 | 76.2 | Bethlehem vrs Guilderland vrs Nisky Girls | 2025 | Outdoor | 2 |
| 3000m | 10:17.80 | 76.1 | Bethlehem vs Burnt Hills Coed | 2026 | Outdoor | 2 |
| 3000m | 10:24.59 | 75.8 | TCITL LM 2A | 2025 | Indoor | 1 |
| 1500m | 4:47.37 | 75.5 | Bethlehem vrs Averill Park- Coed | 2025 | Outdoor | 1 |
| 2 Mile | 11:13.00 | 75.5 | The Beantown Winter Classic | 2026 | Indoor | 4 |
| 3000m | 10:25.88 | 75.4 | 7th Annual Ed Cepiel TCITL Springfield Invite | 2025 | Indoor | 1 |
| 5000m | 17:52.20 | 75.4 | NYSPHSAA - New York State Championships | 2024 | Cross Country | 8 |
| 1500m | 4:50.03 | 75.3 | Section 2 Division I Championship | 2026 | Indoor | 3 |
| 1500m | 4:49.08 | 74.4 | Guilderland Frigid Cup Invitational | 2026 | Outdoor | 1 |
| 3000m | 10:24.47 | 74.1 | William F. Eddy Jr. Track & Field Meet | 2025 | Outdoor | 2 |
| Mile | 5:16.66 | 73.4 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 9 |
| 5000m | 18:05.50 | 73.2 | Section 2 Cross Country Championships | 2024 | Cross Country | 5 |
| 3000m | 10:28.51 | 72.9 | Burnt Hills vs Bethlehem Coed | 2025 | Outdoor | 2 |
| 3000m | 10:35.09 | 72.7 | Section 2 State Qualifier | 2025 | Indoor | 3 |
| 1500m | 4:55.49 | 71.6 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 10 |
| 5000m | 18:28.90 | 69.4 | Nike Cross Nationals | 2024 | Cross Country | 54 |
| 5000m | 18:31.80 | 68.9 | NY Federation Championships | 2025 | Cross Country | 10 |
| 5000m | 18:34.40 | 68.5 | Nike Cross Nationals | 2025 | Cross Country | 61 |
| 5000m | 18:47.90 | 66.4 | NY Federation Championships | 2024 | Cross Country | 4 |
| 5000m | 18:49.50 | 66.1 | Queensbury Invitational | 2024 | Cross Country | 11 |
| 800m | 2:24.92 | 66 | Columbia vs Ballston Spa vs Bethlehem - Coed | 2025 | Outdoor | 4 |
| 5000m | 18:50.10 | 66 | Bowdoin XC Classic | 2024 | Cross Country | 2 |
| 800m | 2:27.42 | 62.4 | Averill Park vs Bethlehem-COED | 2026 | Outdoor | 1 |
| 800m | 2:27.59 | 62.1 | Shaker vs B.Spa vs Bethlehem (COED) | 2025 | Outdoor | 2 |
| 3000m | 11:13.41 | 60.4 | USATF Region 1 Junior Olympic XC Championships | 2023 | Cross Country | 7 |
| 3000m | 12:19.00 | 44 | USATF Region 1 Junior Olympic Championships | 2021 | Cross Country | 8 |
| 3000m | 13:12.48 | 32.2 | USATF Adirondack Association Junior Olympic Championships | 2023 | Outdoor | 1 |
| 800m | 3:07.25 | 17.1 | USATF Adirondack Association Junior Olympic Championships | 2023 | Outdoor | 1 |
| 300H | 52.67 | NA | Guilderland vs Bethlehem vs Nisky COED | 2026 | Outdoor | 3 |

