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Kayla Henson
Class of 2030 · Fairfax, VA
High school track and field athlete profile
National rank · #6477
VA rank · #203
0 stars ☆☆☆☆☆
Main · 400m
Secondary · LJ
Athlete overview
Graduation year
2030
Hometown
Fairfax, VA
School / team
Fairfax Home School
Primary event
400m
Secondary event
LJ
Results tracked
62
Star rating
0
TRAX-Score
68.820
Top-End
71.0
Consistency
66.3
Versatility
68.4
Big Meet
68.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
1:00.81
Outdoor · 2026
Event Score 74.5
800m
PR
2:34.11
Outdoor · 2025
Event Score 53.3
1600m
PR
5:48.43
Outdoor · 2025
Event Score 51.3
Mile
PR
5:53.34
Outdoor · 2025
Event Score 49.8
2 Mile
PR
13:29.00
Cross Country · 2023
Event Score 41.2
5000m
PR
21:53.70
Cross Country · 2024
Event Score 40.0
LJ
PR
14-3
Outdoor · 2025
Event Score 54.4
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 1:00.81 | 74.5 | RunningLane Track Championships | 2026 | Outdoor | 12 |
| 400m | 1:03.42 | 66.1 | Arrows Track Classic | 2025 | Outdoor | 3 |
| LJ | 14-3 | 54.4 | MSD Invitational #1 | 2025 | Outdoor | 1 |
| 800m | 2:34.11 | 53.3 | MSD MS Invitational #2 | 2025 | Outdoor | 1 |
| 1600m | 5:48.43 | 51.3 | 42nd Draper Invitational | 2025 | Outdoor | 16 |
| LJ | 13-9 | 51.2 | Middle School Draper Invitational | 2025 | Outdoor | 2 |
| 800m | 2:40.96 | 50.7 | Roadrunners Invitational | 2025 | Indoor | 13 |
| 1600m | 5:49.67 | 50.7 | MSD Invitational #2 | 2025 | Outdoor | 2 |
| 1600m | 5:49.83 | 50.6 | Middle School Draper Invitational | 2025 | Outdoor | 3 |
| 1600m | 5:50.53 | 50.2 | Centurion Classic | 2025 | Outdoor | 2 |
| Mile | 5:53.34 | 49.8 | VA Middle School Outdoor State Championships | 2025 | Outdoor | 17 |
| Mile | 5:58.41 | 49.5 | adidas Track Nationals | 2025 | Indoor | 1 |
| 800m | 2:37.08 | 49.4 | Arrows Track Classic | 2025 | Outdoor | 6 |
| 1600m | 5:52.16 | 49.3 | SPIRE Twilight Classic | 2025 | Outdoor | 3 |
| LJ | 13-5.5 | 49.3 | Arrows Track Classic | 2025 | Outdoor | 3 |
| 1600m | 5:56.94 | 49.2 | adidas Track Nationals | 2025 | Indoor | 20 |
| 1600m | 5:53.20 | 48.8 | SPIRE Twilight Classic | 2024 | Outdoor | 2 |
| 800m | 2:43.74 | 47.5 | adidas Track Nationals | 2025 | Indoor | 26 |
| 1600m | 5:56.02 | 47.3 | Saints Early Bird Meet | 2024 | Outdoor | 4 |
| 400m | 1:10.17 | 46.4 | MSD Invitational #1 | 2025 | Outdoor | 3 |
| LJ | 13-0 | 46.4 | Fairfax Home School Invitational & NVIAC Championship | 2025 | Outdoor | 3 |
| 800m | 2:39.77 | 46 | VA Middle School Outdoor State Championships | 2025 | Outdoor | 18 |
| 1600m | 5:58.87 | 45.9 | RunningLane Track Championships | 2026 | Outdoor | 18 |
| Mile | 6:01.21 | 45.8 | RunningLane Track Championships | 2026 | Outdoor | 18 |
| 800m | 2:40.07 | 45.6 | Centurion Classic | 2025 | Outdoor | 4 |
| LJ | 12-10 | 45.3 | MSD Invitational #2 | 2025 | Outdoor | 9 |
| Mile | 6:06.69 | 45.2 | Roadrunners Invitational | 2025 | Indoor | 10 |
| LJ | 12-9.5 | 45.1 | Fairfax Home School Quad Meet | 2025 | Outdoor | 1 |
| 1600m | 6:00.72 | 44.9 | Arrows Track Classic | 2024 | Outdoor | 4 |
| LJ | 12-8 | 44.3 | MSD MS Invitational #2 | 2025 | Outdoor | 5 |
| 1600m | 6:04.30 | 43.1 | Fairfax Home School Quad Meet | 2025 | Outdoor | 5 |
| 1600m | 6:04.51 | 43 | Fairfax Home School Invitational | 2024 | Outdoor | 3 |
| LJ | 12-5 | 42.6 | Centurion Classic | 2025 | Outdoor | 8 |
| 400m | 1:11.82 | 42 | MSD MS Invitational #2 | 2025 | Outdoor | 1 |
| 1600m | 6:06.54 | 42 | Fairfax Home School Invitational & NVIAC Championship | 2025 | Outdoor | 6 |
| 800m | 2:43.16 | 41.9 | Fairfax Home School Invitational & NVIAC Championship | 2025 | Outdoor | 3 |
| 800m | 2:43.54 | 41.4 | adidas Middle School Outdoor Nationals | 2025 | Outdoor | 31 |
| 2 Mile | 13:29.00 | 41.2 | JP Chaplain Invitational | 2023 | Cross Country | 3 |
| LJ | 12-2 | 41.2 | STA/NCS Mini-Invite | 2025 | Outdoor | 6 |
| 800m | 2:43.82 | 41.1 | STA/NCS Mini-Invite | 2025 | Outdoor | 12 |
| 800m | 2:44.69 | 40.1 | Arrows Track Classic | 2024 | Outdoor | 9 |
| 1600m | 6:10.52 | 40 | Draper Invitational | 2024 | Outdoor | 26 |
| 5000m | 21:53.70 | 40 | Eaglefest Invitational | 2024 | Cross Country | 4 |
| 1600m | 6:11.33 | 39.6 | MSD Invitational #2 | 2024 | Outdoor | 3 |
| LJ | 11-8 | 38 | SPIRE Twilight Classic | 2024 | Outdoor | 6 |
| 800m | 2:46.60 | 37.9 | Saints Early Bird Meet | 2024 | Outdoor | 3 |
| 1600m | 6:18.34 | 36.3 | MSD Invitational #1 | 2024 | Outdoor | 2 |
| 2 Mile | 13:54.00 | 36.1 | FHS Invitational | 2023 | Cross Country | 5 |
| 1600m | 6:21.79 | 34.7 | Centurion Classic | 2024 | Outdoor | 6 |
| 800m | 2:49.70 | 34.4 | SPIRE Twilight Classic | 2025 | Outdoor | 4 |
| LJ | 11-0 | 33.7 | Fairfax Home School Invitational | 2024 | Outdoor | 7 |
| LJ | 10-11 | 33.3 | MSD Invitational #1 | 2024 | Outdoor | 7 |
| 400m | 1:15.44 | 33.1 | MSD Invitational #2 | 2024 | Outdoor | 10 |
| 800m | 2:51.73 | 32.1 | Centurion Classic | 2024 | Outdoor | 3 |
| 5000m | 22:59.24 | 32 | Nike Cross Nationals Southeast Regional | 2024 | Cross Country | 365 |
| LJ | 10-8.5 | 31.8 | Saints Early Bird Meet | 2024 | Outdoor | 8 |
| 2 Mile | 14:17.60 | 31.5 | Spire Invitational and NVIAC Championships | 2024 | Cross Country | 4 |
| 800m | 2:53.54 | 30.2 | SPIRE Twilight Classic | 2024 | Outdoor | 8 |
| 800m | 2:54.55 | 29.2 | Sprint into Spring Invitational | 2024 | Outdoor | 4 |
| LJ | 9-11 | 26.9 | Centurion Classic | 2024 | Outdoor | 9 |
| 2 Mile | 14:51.20 | 25.4 | Spire Invitational and NVIAC Championships | 2023 | Cross Country | 5 |
| LJ | 8-5 | 17.7 | Sprint into Spring Invitational | 2024 | Outdoor | 5 |
