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Sammy Lange
Class of 2027 · Cedar Rapids, IA
High school track and field athlete profile
National rank · #3804
IA rank · #75
0 stars ☆☆☆☆☆
Main · 800m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Cedar Rapids, IA
School / team
Prairie
Primary event
800m
Secondary event
Mile
Results tracked
36
Star rating
0
TRAX-Score
67.955
Top-End
69.4
Consistency
66.4
Versatility
69.0
Big Meet
64.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
400m
PR
54.83
Indoor · 2026
Event Score 55.1
800m
PR
1:59.95
Outdoor · 2026
Event Score 66.2
1600m
PR
4:28.53
Outdoor · 2026
Event Score 63.6
3200m
PR
9:49.38
Outdoor · 2026
Event Score 58.4
5000m
PR
16:12.70
Cross Country · 2026
Event Score 50.7
Performance history
36 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 1:59.95 | 66.2 | Forwald | 2026 | Outdoor | 2 |
| 1600m | 4:28.53 | 63.6 | EITFF | 2026 | Outdoor | 7 |
| 800m | 2:02.27 | 60.6 | Iowa State Qualifier - 4A - Iowa City | 2026 | Outdoor | 6 |
| 800m | 2:04.55 | 59.7 | Central College HS Boys Indoor Meet | 2026 | Indoor | 3 |
| 3200m | 9:49.38 | 58.4 | Xavier Co-Ed Invitational | 2026 | Outdoor | 2 |
| 400m | 54.83 | 55.1 | Central College HS Boys Indoor Meet | 2026 | Indoor | 16 |
| 800m | 2:04.79 | 54.8 | CRCSD Boys Invite | 2025 | Outdoor | 3 |
| 1600m | 4:42.38 | 53.2 | IATC Indoor Championships | 2026 | Indoor | 14 |
| 800m | 2:05.74 | 52.7 | Clark Weaver Linn-Mar Invitational | 2024 | Outdoor | 7 |
| 800m | 2:06.05 | 52 | 4A State Qualifier - Iowa City, City | 2024 | Outdoor | 8 |
| 800m | 2:06.44 | 51.1 | CR Prairie HS Coed Varsity | 2025 | Outdoor | 3 |
| 5000m | 16:12.70 | 50.7 | CR Prairie Invitational | 2026 | Cross Country | 4 |
| 5000m | 16:21.70 | 48.3 | MVC Super Meet | 2025 | Cross Country | 25 |
| 5000m | 16:31.00 | 46 | Bud and Bonnie Williams Invitational | 2025 | Cross Country | 17 |
| 5000m | 16:31.30 | 45.9 | Heartland Classic | 2025 | Cross Country | 23 |
| 5000m | 16:34.80 | 45.1 | Iowa State Championships 4A | 2025 | Cross Country | 68 |
| 5000m | 16:35.60 | 44.9 | MVC Valley Divisional | 2025 | Cross Country | 11 |
| 5000m | 16:36.00 | 44.8 | Iowa State Qualifier - 4A - Pleasant Valley | 2025 | Cross Country | 12 |
| 5000m | 16:37.70 | 44.3 | MVC Valley Divisional @ Dubuque Wahlert | 2024 | Cross Country | 22 |
| 5000m | 16:40.42 | 43.7 | Iowa State Qualifier - 4A - Dubuque Senior | 2024 | Cross Country | 27 |
| 5000m | 16:40.90 | 43.6 | All-American Invitational | 2025 | Cross Country | 18 |
| 5000m | 16:44.20 | 42.8 | MVC Super Meet | 2024 | Cross Country | 44 |
| 3200m | 10:37.99 | 38.6 | Williamsburg Co-Ed Invitational | 2024 | Outdoor | 3 |
| 1600m | 5:00.07 | 37.2 | Dickinson Relays | 2026 | Indoor | 33 |
| 5000m | 17:09.00 | 36.9 | Pleasant Valley Spartan Classic | 2024 | Cross Country | 44 |
| 5000m | 17:13.10 | 36 | Nike Cross Nationals Heartland Regional | 2024 | Cross Country | 264 |
| 5000m | 17:13.40 | 35.9 | Cedar Rapids Prairie Invitational | 2025 | Cross Country | 23 |
| 5000m | 17:13.40 | 35.9 | Iowa State Championships | 2024 | Cross Country | 108 |
| 5000m | 17:17.50 | 35 | All-American Invitational | 2024 | Cross Country | 49 |
| 5000m | 17:49.40 | 28.2 | Luther All-American Invitational | 2023 | Cross Country | 67 |
| 5000m | 17:50.00 | 28 | Pleasant Valley Spartan Invitational | 2023 | Cross Country | 41 |
| 5000m | 17:55.05 | 27 | Bud Williams Invitational | 2023 | Cross Country | 54 |
| 5000m | 17:55.20 | 27 | Heartland Classic | 2023 | Cross Country | 5 |
| 5000m | 18:27.50 | 20.7 | Mississippi Valley Conference, Mississippi Division @ Dubuque Se | 2023 | Cross Country | 17 |
| 5000m | 18:27.50 | 20.7 | MVC Valley Divisional XC Meet @ Dubuque Soccer Complex | 2023 | Cross Country | 17 |
| 5000m | 18:43.30 | 17.9 | MVC Super Meet | 2023 | Cross Country | 18 |
