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Henry Knight
Class of 2027 · Williamsville, NY
High school track and field athlete profile
National rank · #4968
NY rank · #203
0 stars ☆☆☆☆☆
Main · 3000msc
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Williamsville, NY
School / team
Williamsville North
Primary event
3000msc
Secondary event
Mile
Results tracked
68
Star rating
0
TRAX-Score
65.202
Top-End
65.6
Consistency
64.0
Versatility
65.1
Big Meet
67.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
600m
PR
1:35.08
Indoor · 2026
Event Score 40.3
800m
PR
2:19.76
Outdoor · 2024
Event Score 25.3
1000m
PR
2:43.96
Indoor · 2026
Event Score 55.8
1600m
PR
4:33.98
Outdoor · 2026
Event Score 58.2
3200m
PR
9:59.70
Outdoor · 2026
Event Score 53.9
2 Mile
PR
10:23.44
Indoor · 2026
Event Score 48.0
5000m
PR
16:47.66
Cross Country · 2025
Event Score 41.9
3000mSC
PR
10:14.87
Outdoor · 2026
Event Score 60.8
Performance history
68 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000mSC | 10:14.87 | 60.8 | Billies on the Run Annual Alumni Invitational | 2026 | Outdoor | 3 |
| 1600m | 4:33.98 | 58.2 | Flower City Invitational | 2026 | Outdoor | 1 |
| 1600m | 4:35.79 | 56.4 | Section VI Class AA Championships | 2026 | Outdoor | 6 |
| 3000mSC | 10:28.48 | 56.2 | Section VI Class AA Championships | 2026 | Outdoor | 2 |
| 1000m | 2:43.96 | 55.8 | Section VI Varsity Select #4 | 2026 | Indoor | 7 |
| 1600m | 4:36.54 | 55.7 | ECIC Track & Field Championships | 2026 | Outdoor | 12 |
| 3000mSC | 10:31.03 | 55.3 | Section VI Track & Field State Qualifier | 2026 | Outdoor | 3 |
| 3000mSC | 10:31.03 | 55.3 | Section VI Track & Field State Qualifier | 2026 | Outdoor | 12 |
| 3200m | 9:59.70 | 53.9 | Webster Invitational | 2026 | Outdoor | 4 |
| 1600m | 4:42.24 | 53.4 | Section VI Varsity Select #3 | 2026 | Indoor | 6 |
| 3200m | 10:02.72 | 52.6 | Carriero Classic | 2026 | Outdoor | 2 |
| 1600m | 4:40.41 | 52 | WSW Early Bird Classic | 2026 | Outdoor | 3 |
| 1600m | 4:40.42 | 52 | WSW Early Bird Classic | 2026 | Outdoor | 3 |
| 3200m | 10:12.71 | 50.9 | Section VI Team Championships | 2026 | Indoor | 5 |
| 3200m | 10:13.00 | 50.8 | Section VI State Qualifier | 2026 | Indoor | 5 |
| 1600m | 4:45.50 | 50.2 | Section VI Team Championships | 2026 | Indoor | 4 |
| 1600m | 4:44.38 | 48.3 | Section VI Track & Field State Qualifier | 2026 | Outdoor | 7 |
| 2 Mile | 10:23.44 | 48 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 65 |
| 3200m | 10:20.18 | 47.8 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 66 |
| 1600m | 4:49.41 | 46.6 | Jack Reed High School Showcase | 2026 | Indoor | 45 |
| 1600m | 4:48.11 | 45 | ECIC Track & Field Championships | 2025 | Outdoor | 22 |
| 3200m | 10:30.10 | 43.8 | Section VI C/D Inter-Divisional | 2026 | Indoor | 3 |
| 1600m | 4:49.82 | 43.5 | Section 6 Track & Field State Qualifier | 2025 | Outdoor | 8 |
| 1600m | 4:53.04 | 43.3 | Section VI A/C Inter-Divisional | 2026 | Indoor | 3 |
| 1000m | 2:51.78 | 43 | Refuel with Chocolate Milk Officials HOF Invitational | 2026 | Indoor | 22 |
| 3200m | 10:28.20 | 42.3 | ECIC Track & Field Championships | 2025 | Outdoor | 17 |
| 5000m | 16:47.66 | 41.9 | Sec. 6 ECIC XC Championships | 2025 | Cross Country | 22 |
| 5000m | 16:51.83 | 40.9 | 39th Alden Bulldogs Cross Country Stampede | 2025 | Cross Country | 24 |
| 1600m | 4:52.91 | 40.8 | Batavia Blue Devil Invitational | 2025 | Outdoor | 13 |
| 600m | 1:35.08 | 40.3 | Section VI Varsity Select #4 | 2026 | Indoor | 22 |
| 1600m | 4:53.55 | 40.3 | Amherst Tigers Safari Invitational | 2025 | Outdoor | 9 |
| 1600m | 4:57.03 | 39.8 | Section VI Indoor Track & Field Varsity Select #3 | 2025 | Indoor | 11 |
| 1600m | 4:54.62 | 39.4 | Section 6 Class AA Championships | 2025 | Outdoor | 11 |
| 3200m | 10:41.69 | 39.3 | Section VI State Qualifier | 2025 | Indoor | 11 |
| 1600m | 4:57.78 | 39.2 | Section VI Team Championships | 2025 | Indoor | 12 |
| 3200m | 10:37.83 | 38.7 | Billies on the Run Annual Alumni Invitational | 2025 | Outdoor | 10 |
| 3200m | 10:41.95 | 37.1 | Section 6 Track & Field State Qualifier | 2025 | Outdoor | 6 |
| 2 Mile | 10:52.90 | 36.6 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 66 |
| 3200m | 10:49.61 | 36.3 | Refuel with Chocolate Milk Officials HOF Invitational | 2025 | Indoor | 66 |
| 3200m | 10:46.34 | 35.6 | WSW Early Bird Classic | 2025 | Outdoor | 5 |
| 1600m | 5:02.28 | 35.4 | Section VI C/D Inter-Divisional | 2025 | Indoor | 10 |
| 3200m | 10:52.77 | 35.2 | Section VI 9/10 Grade Championships | 2025 | Indoor | 9 |
| 1600m | 5:02.88 | 34.9 | Section VI Varsity Select #1 | 2025 | Indoor | 14 |
| 5000m | 17:19.79 | 34.5 | Section 6 Championships | 2025 | Cross Country | 11 |
| 1600m | 5:04.90 | 33.2 | Section VI Limited Select #2 | 2025 | Indoor | 17 |
| 3200m | 10:58.15 | 33.2 | Ithaca College H.S. Invitational | 2025 | Indoor | 12 |
| 1000m | 2:58.83 | 32.6 | Section VI Varsity Select #2 | 2025 | Indoor | 16 |
| 3200m | 10:55.36 | 32.4 | Section 6 Class AA Championships | 2025 | Outdoor | 9 |
| 1600m | 5:05.90 | 30.4 | Rodiek Relays | 2024 | Outdoor | 5 |
| 5000m | 17:54.50 | 27.1 | 38th Alden Bulldogs Cross Country Stampede | 2024 | Cross Country | 40 |
| 5000m | 17:57.60 | 26.5 | WNY Officials' Invite | 2025 | Cross Country | 6 |
| 1000m | 3:03.48 | 26.4 | Section VI Limited Events Invitational #2 | 2025 | Indoor | 14 |
| 5000m | 18:01.79 | 25.6 | Section 6 Championships | 2024 | Cross Country | 21 |
| 800m | 2:19.76 | 25.3 | West Seneca West Warhawks Track Classic | 2024 | Outdoor | 22 |
| 3200m | 11:22.23 | 23.5 | Williamsville South Track & Field Invitational | 2024 | Outdoor | 13 |
| 800m | 2:21.51 | 22.5 | Webster Invitational | 2024 | Outdoor | 35 |
| 3200m | 11:31.63 | 22.2 | Section VI Limited Select Invitational | 2024 | Indoor | 19 |
| 5000m | 18:21.60 | 21.8 | Queensbury Invitational | 2024 | Cross Country | 97 |
| 5000m | 18:44.18 | 17.7 | Knox Invite | 2024 | Cross Country | 17 |
| 3200m | 11:54.06 | 15.7 | Section VI Indoor Track & Field Varsity Select #3 | 2024 | Indoor | 23 |
| 1600m | 5:30.20 | 15.3 | Section VI Limited Events Invitational | 2024 | Indoor | 8 |
| 5000m | 19:00.44 | 14.9 | ECIC XC Championships | 2023 | Cross Country | 78 |
| 1600m | 5:33.90 | 13.1 | Section VI C/D Inter-Divisional | 2024 | Indoor | 16 |
| 3200m | 12:04.05 | 13 | Section VI A/C Inter-Divisional | 2024 | Indoor | 19 |
| 5000m | 19:56.13 | 6.5 | Section VI Championships | 2023 | Cross Country | 68 |
| 5000m | 20:35.47 | 1.6 | 37th Alden Bulldogs Cross Country Stampede | 2023 | Cross Country | 102 |
| 5000m | 21:25.20 | -3.3 | John Izzo Cross Country Classic | 2023 | Cross Country | 112 |
| 5000m | 22:38.28 | -8.1 | Red Dragon XC Invitational | 2023 | Cross Country | 105 |
