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Micah Carbonell
Class of 2027 · Damascus, MD
High school track and field athlete profile
National rank · #5046
MD rank · #104
0 stars ☆☆☆☆☆
Main · 800m
Secondary · 400m
Athlete overview
Graduation year
2027
Hometown
Damascus, MD
School / team
Damascus High School
Primary event
800m
Secondary event
400m
Results tracked
83
Star rating
0
TRAX-Score
65.045
Top-End
65.3
Consistency
64.0
Versatility
64.4
Big Meet
68.2
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
400m
PR
54.37
Outdoor · 2024
Event Score 57.5
800m
PR
2:02.56
Outdoor · 2026
Event Score 60.0
1000m
PR
3:04.01
Indoor · 2025
Event Score 25.7
1600m
PR
4:34.73
Outdoor · 2026
Event Score 57.4
Mile
PR
4:49.34
Indoor · 2026
Event Score 48.3
3200m
PR
10:35.32
Indoor · 2026
Event Score 41.7
5000m
PR
17:37.83
Cross Country · 2025
Event Score 30.6
Performance history
83 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:02.56 | 60 | Linganore Hexa-Classic | 2026 | Outdoor | 3 |
| 800m | 2:02.68 | 59.7 | MCPS Outdoor County Championships | 2025 | Outdoor | 18 |
| 400m | 54.37 | 57.5 | MPSSAA 3A West Region Championships | 2024 | Outdoor | 19 |
| 1600m | 4:34.73 | 57.4 | MCPS Outdoor County Championships | 2026 | Outdoor | 20 |
| 1600m | 4:35.56 | 56.6 | DMV Wildcat Invitational | 2026 | Outdoor | 2 |
| 800m | 2:04.14 | 56.3 | MPSSAA 3A West Region Championships | 2025 | Outdoor | 15 |
| 400m | 54.77 | 55.4 | Watkins Mill HS & Poolesville HS @ Damascus HS | 2025 | Outdoor | 6 |
| 800m | 2:04.77 | 54.8 | MCPS Outdoor County Championships | 2026 | Outdoor | 29 |
| 800m | 2:04.85 | 54.7 | Linganore Hexa-Classic | 2025 | Outdoor | 2 |
| 400m | 55.04 | 54 | Watkins Mill High @ Damascus High | 2026 | Outdoor | 4 |
| 400m | 55.14 | 53.5 | Montgomery County B Meet | 2024 | Outdoor | 10 |
| 800m | 2:07.38 | 53.3 | MPSSAA 3A West Region Championships | 2025 | Indoor | 6 |
| 800m | 2:07.42 | 53.2 | MCPS Meet #3 | 2025 | Indoor | 5 |
| 800m | 2:05.56 | 53.1 | DMV Wildcat Invitational | 2026 | Outdoor | 10 |
| 400m | 55.27 | 52.9 | Paint Branch HS & Magruder HS @ Damascus HS | 2025 | Outdoor | 9 |
| 800m | 2:07.60 | 52.8 | Montgomery Invitational | 2026 | Indoor | 27 |
| 800m | 2:06.35 | 51.3 | MPSSAA 3A West Region Championships | 2026 | Outdoor | 17 |
| 800m | 2:06.54 | 50.9 | The Gator Invitational | 2025 | Outdoor | 33 |
| 400m | 56.04 | 49.1 | Clarksburg @ Damascus | 2024 | Outdoor | 4 |
| 1600m | 4:47.05 | 48.8 | Dickinson Holiday HS Meet | 2026 | Indoor | 5 |
| Mile | 4:49.34 | 48.3 | Last Track to Philly | 2026 | Indoor | 10 |
| 800m | 2:07.86 | 48 | Linganore Invitational | 2026 | Outdoor | 10 |
| 1600m | 4:48.07 | 47.8 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 5 |
| 400m | 56.35 | 47.6 | 14th Patriot Invitational | 2024 | Outdoor | 33 |
| 800m | 2:10.10 | 47.3 | Dickinson Holiday HS Meet | 2026 | Indoor | 5 |
| 1600m | 4:45.80 | 47 | Paul Arbogast Memorial Invitational | 2025 | Outdoor | 8 |
| 800m | 2:10.29 | 46.9 | Montgomery Invitational | 2025 | Indoor | 32 |
| 400m | 56.56 | 46.6 | Seneca Valley vs. Damascus and Poolesville | 2024 | Outdoor | 9 |
| 1600m | 4:46.60 | 46.3 | Seneca Valley and Damascus at Poolesville | 2026 | Outdoor | 1 |
| 1600m | 4:46.80 | 46.1 | MPSSAA 3A West Region Championships | 2026 | Outdoor | 14 |
| 400m | 56.74 | 45.8 | Damascus at Watkins Mill | 2024 | Outdoor | 5 |
| 800m | 2:09.10 | 45.4 | Damascus at Clarksburg | 2026 | Outdoor | 3 |
| 800m | 2:11.11 | 45.2 | MCPS Indoor Championships | 2026 | Indoor | 28 |
| 1600m | 4:50.97 | 45.2 | MCPS #2 | 2026 | Indoor | 15 |
| 1600m | 4:48.13 | 45 | The Gator Invitational | 2025 | Outdoor | 51 |
| 800m | 2:11.32 | 44.8 | MCPS Meet #2 | 2025 | Indoor | 13 |
| 800m | 2:11.54 | 44.3 | MPSSAA 3A West Region Championships | 2026 | Indoor | 10 |
| 400m | 57.16 | 43.9 | 14th Screaming Eagles Invitational | 2024 | Outdoor | 7 |
| 800m | 2:09.81 | 43.9 | Watkins Mill High @ Damascus High | 2026 | Outdoor | 2 |
| 1600m | 4:50.30 | 43.1 | Damascus at Clarksburg | 2026 | Outdoor | 2 |
| 800m | 2:10.29 | 42.9 | Don Boyer Invitational | 2025 | Outdoor | 9 |
| 1600m | 4:50.60 | 42.8 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 2025 | Outdoor | 4 |
| 1600m | 4:50.94 | 42.5 | TU HS Relay Invitational | 2025 | Outdoor | 29 |
| 800m | 2:12.75 | 41.8 | Franklin & Marshall High School Invite #1 (Full) | 2026 | Indoor | 17 |
| 800m | 2:12.76 | 41.8 | PGCPS INVITE | 2025 | Indoor | 14 |
| 800m | 2:10.92 | 41.7 | Paul Arbogast Memorial Invitational | 2025 | Outdoor | 11 |
| 3200m | 10:35.32 | 41.7 | MCPS #1 | 2026 | Indoor | 7 |
| 3200m | 10:30.27 | 41.5 | 2026 Emerging Elite & Gator Invitational | 2026 | Outdoor | 41 |
| 800m | 2:11.23 | 41 | Paint Branch HS & Magruder HS @ Damascus HS | 2025 | Outdoor | 2 |
| 800m | 2:12.05 | 39.4 | Damascus at Watkins Mill | 2024 | Outdoor | 2 |
| 800m | 2:12.10 | 39.3 | Damascus HS & Seneca Valley HS @ Clarksburg HS | 2025 | Outdoor | 3 |
| 400m | 58.39 | 38.4 | Franklin & Marshall High School Invite #1 (FULL) | 2024 | Indoor | 43 |
| 1600m | 4:59.09 | 38 | MPSSAA 3A West Region Championships | 2026 | Indoor | 10 |
| 3200m | 10:45.04 | 38 | MCPS #3 | 2026 | Indoor | 11 |
| 800m | 2:15.40 | 36.6 | MCPS Indoor Championships | 2025 | Indoor | 35 |
| 800m | 2:13.60 | 36.4 | Montgomery County B Meet | 2024 | Outdoor | 14 |
| 800m | 2:14.30 | 35 | Seneca Valley and Damascus at Poolesville | 2026 | Outdoor | 6 |
| 3200m | 10:50.90 | 33.9 | Seneca Valley and Damascus at Poolesville | 2026 | Outdoor | 1 |
| 5000m | 17:37.83 | 30.6 | Patriot XC Invitational | 2025 | Cross Country | 24 |
| 5000m | 17:37.83 | 30.6 | Patriot XC Invitational | 2025 | Cross Country | 24 |
| 1000m | 3:04.01 | 25.7 | Walter Bass High School Invitational | 2025 | Indoor | 116 |
| 5000m | 18:08.00 | 24.4 | MCPS Championships | 2025 | Cross Country | 90 |
| 800m | 2:22.44 | 24.1 | 2023-2024 MCPS #1 Polar Bear at Clarksburg | 2024 | Indoor | 7 |
| 800m | 2:21.06 | 23.2 | Clarksburg @ Damascus | 2024 | Outdoor | 11 |
| 5000m | 18:32.50 | 19.8 | Rebel Invitational | 2025 | Cross Country | 24 |
| 5000m | 18:36.40 | 19.1 | MPSSAA 3A West Region Championships | 2025 | Cross Country | 38 |
| 3200m | 11:43.60 | 17.3 | Damascus at Clarksburg | 2026 | Outdoor | 1 |
| 5000m | 18:52.20 | 16.3 | Patriot XC Invitational | 2024 | Cross Country | 39 |
| 5000m | 18:56.52 | 15.6 | Quince Orchard & Seneca Valley @ Damascus | 2025 | Cross Country | 8 |
| 5000m | 19:13.00 | 12.9 | MCPS XC Championships | 2024 | Cross Country | 137 |
| 5000m | 19:21.47 | 11.6 | Top of the Hill Invitational - 3rd Annual | 2025 | Cross Country | 105 |
| 5000m | 19:20.92 | 11.6 | MPSSAA 3A West Region Championships | 2024 | Cross Country | 49 |
| 5000m | 19:27.09 | 10.7 | Damascus, Magruder, @ Sherwood - Divisional Meet | 2024 | Cross Country | 13 |
| 5000m | 19:37.10 | 9.2 | Georgetown Prep Classic | 2024 | Cross Country | 56 |
| 5000m | 19:49.50 | 7.4 | Rockville at Damascus | 2024 | Cross Country | 15 |
| 5000m | 19:49.49 | 7.4 | Lakelands Invitational | 2024 | Cross Country | 25 |
| 5000m | 20:14.26 | 4.2 | 41st Brunswick Zumbach Invitational | 2024 | Cross Country | 47 |
| 5000m | 20:31.21 | 2.1 | Damascus @ Quince Orchard | 2024 | Cross Country | 12 |
| 5000m | 21:35.00 | -4.2 | Montgomery County XC Championships | 2023 | Cross Country | 104 |
| 5000m | 21:58.00 | -5.9 | Northwood @ Damascus | 2023 | Cross Country | 20 |
| 5000m | 22:35.23 | -8 | Damascus, Quince Orchard @ Rockville | 2023 | Cross Country | 48 |
| 5000m | 24:38.34 | -9.9 | Run in the Valley | 2023 | Cross Country | 29 |
| 5000m | 25:09.97 | -9.9 | Zumback Brunswick Invitational | 2023 | Cross Country | 91 |
