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Ryan Polk
Class of 2027 · San Diego, CA
High school track and field athlete profile
National rank · #4094
CA rank · #187
0 stars ☆☆☆☆☆
Main · 400m
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
San Diego, CA
School / team
Mira Mesa (SD)
Primary event
400m
Secondary event
800m
Results tracked
62
Star rating
0
TRAX-Score
67.245
Top-End
67.8
Consistency
66.2
Versatility
67.4
Big Meet
68.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
53.01
Outdoor · 2026
Event Score 64.7
800m
PR
2:01.01
Outdoor · 2025
Event Score 63.6
1500m
PR
4:19.45
Outdoor · 2025
Event Score 54.1
1600m
PR
4:31.23
Outdoor · 2025
Event Score 60.9
3200m
PR
10:21.64
Outdoor · 2025
Event Score 44.9
2 Mile
PR
9:59.60
Cross Country · 2025
Event Score 55.5
5000m
PR
16:04.90
Cross Country · 2025
Event Score 52.7
S
PR
39-5.5
Outdoor · 2026
Event Score 54.8
Performance history
62 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 53.01 | 64.7 | Carlsbad/Mira Mesa @ San Marcos | 2026 | Outdoor | 4 |
| 800m | 2:01.01 | 63.6 | CIFSDS Prelims | 2025 | Outdoor | 10 |
| 800m | 2:02.09 | 61 | Western League Finals | 2025 | Outdoor | 5 |
| 1600m | 4:31.23 | 60.9 | CIFSDS Prelims | 2025 | Outdoor | 19 |
| 1600m | 4:32.46 | 59.7 | Western League Finals | 2025 | Outdoor | 4 |
| 800m | 2:03.12 | 58.6 | High Tech High SD/Mission Bay HS at Mira Mesa HS | 2026 | Outdoor | 2 |
| 800m | 2:04.08 | 56.4 | Cathedral Catholic at Mira Mesa | 2025 | Outdoor | 3 |
| 1600m | 4:36.45 | 55.8 | Mt. Carmel Field & Distance Carnival | 2026 | Outdoor | 16 |
| 2 Mile | 9:59.60 | 55.5 | UC HOKA Postal 2 Mile | 2025 | Cross Country | 27 |
| 1600m | 4:37.12 | 55.1 | Dick Wilkins Frosh/Soph Championships | 2025 | Outdoor | 15 |
| S | 39-5.5 | 54.8 | Western League Championship | 2026 | Outdoor | 8 |
| S | 39-5.5 | 54.8 | Western League Finals (Copy) | 2026 | Outdoor | 8 |
| 2 Mile | 10:01.59 | 54.6 | UC HOKA Postal 2 Mile Championships | 2024 | Cross Country | 9 |
| 1500m | 4:19.45 | 54.1 | Falcon Relays | 2025 | Outdoor | 9 |
| 800m | 2:05.24 | 53.8 | Mira Mesa @ Scripps Ranch | 2025 | Outdoor | 2 |
| 800m | 2:05.62 | 52.9 | Pt. Loma at Mira Mesa | 2025 | Outdoor | 4 |
| 5000m | 16:04.90 | 52.7 | Western League Cluster #3 | 2025 | Cross Country | 4 |
| 1600m | 4:40.00 | 52.4 | Mt. Carmel Field & Distance Carnival | 2025 | Outdoor | 24 |
| 5000m | 16:06.10 | 52.4 | Nike Portland XC | 2025 | Cross Country | 18 |
| 800m | 2:06.40 | 51.2 | Dick Wilkins Frosh/Soph Championships | 2025 | Outdoor | 13 |
| 800m | 2:06.56 | 50.9 | Las Vegas Track Classic | 2025 | Outdoor | 7 |
| 800m | 2:06.72 | 50.5 | Mira Mesa vs University City | 2025 | Outdoor | 3 |
| 1600m | 4:42.17 | 50.3 | Western League Finals | 2024 | Outdoor | 11 |
| 5000m | 16:14.80 | 50.1 | Western League Cluster #1 | 2025 | Cross Country | 6 |
| 1600m | 4:42.50 | 50 | Mira Mesa v. Patrick Henry | 2025 | Outdoor | 2 |
| 5000m | 16:19.00 | 49 | Western League Championship | 2025 | Cross Country | 9 |
| S | 35-5 | 47.5 | University City at Mira Mesa | 2026 | Outdoor | 6 |
| 1600m | 4:45.97 | 46.9 | Pt. Loma at Mira Mesa | 2025 | Outdoor | 3 |
| 1600m | 4:46.09 | 46.8 | Mira Mesa vs University City | 2025 | Outdoor | 1 |
| 800m | 2:08.59 | 46.5 | Mira Mesa vs. High Tech/OLP/Saints/Crawford | 2025 | Outdoor | 1 |
| 1600m | 4:47.20 | 45.8 | Don Jones Bronco Invitational | 2024 | Outdoor | 4 |
| 3200m | 10:21.64 | 44.9 | Mira Mesa @ Scripps Ranch | 2025 | Outdoor | 3 |
| 3200m | 10:21.82 | 44.8 | Western League Finals | 2024 | Outdoor | 9 |
| 1600m | 4:49.17 | 44 | Mt. Carmel Field & Distance Carnival | 2024 | Outdoor | 5 |
| 1600m | 4:50.39 | 43 | Mira Mesa (HOME) @ Point Loma HS | 2024 | Outdoor | 6 |
| 5000m | 16:46.00 | 42.3 | Western League Cluster #3 | 2024 | Cross Country | 8 |
| 2 Mile | 10:32.30 | 42.2 | Vaquero Stampede | 2026 | Cross Country | 3 |
| 1600m | 4:51.35 | 42.1 | Dick Wilkins Frosh/Soph Championships | 2024 | Outdoor | 17 |
| 1600m | 4:51.54 | 42 | Mira Mesa vs. High Tech/OLP/Saints/Crawford | 2025 | Outdoor | 2 |
| 3200m | 10:29.18 | 41.9 | Dick Wilkins Frosh/Soph Championships | 2024 | Outdoor | 11 |
| 3200m | 10:30.92 | 41.3 | Cathedral Catholic at Mira Mesa | 2025 | Outdoor | 4 |
| 3200m | 10:31.55 | 41 | Mira Mesa v. Patrick Henry | 2025 | Outdoor | 2 |
| 800m | 2:11.28 | 40.9 | Mira Mesa @ Del Norte | 2024 | Outdoor | 9 |
| 5000m | 16:53.50 | 40.5 | Western League Finals | 2024 | Cross Country | 9 |
| 3200m | 10:35.26 | 39.6 | Mira Mesa (HOME) @ Point Loma HS | 2024 | Outdoor | 3 |
| S | 30-3 | 38.3 | Scripps Ranch at Mira Mesa | 2026 | Outdoor | 3 |
| 5000m | 17:16.40 | 35.3 | Western League Cluster #1 | 2024 | Cross Country | 10 |
| 1600m | 5:00.14 | 34.9 | Mira Mesa (HOME) @ Scripps Ranch | 2024 | Outdoor | 9 |
| 5000m | 17:21.10 | 34.2 | Desert Twilight | 2024 | Cross Country | 26 |
| 1600m | 5:01.27 | 34 | Carlsbad/Mira Mesa @ San Marcos | 2024 | Outdoor | 9 |
| 2 Mile | 10:56.10 | 33.5 | Bronco Roundup | 2024 | Cross Country | 13 |
| 3200m | 10:52.99 | 33.2 | Las Vegas Track Classic | 2025 | Outdoor | 11 |
| 3200m | 10:54.61 | 32.6 | High Tech High SD/Mission Bay HS at Mira Mesa HS | 2026 | Outdoor | 3 |
| 3200m | 11:04.72 | 29.2 | Mira Mesa @ Del Norte | 2024 | Outdoor | 8 |
| 3200m | 11:05.68 | 28.9 | Mira Mesa (HOME) @ Scripps Ranch | 2024 | Outdoor | 11 |
| 5000m | 17:48.00 | 28.4 | Western League Cluster Meet #3 | 2023 | Cross Country | 29 |
| 5000m | 17:50.00 | 28 | Western League Championships | 2023 | Cross Country | 33 |
| 5000m | 17:59.10 | 26.2 | Desert Twilight XC Invite | 2023 | Cross Country | 43 |
| 800m | 2:20.08 | 24.8 | Carlsbad/Mira Mesa @ San Marcos | 2024 | Outdoor | 8 |
| 5000m | 18:22.80 | 21.6 | Western League Cluster Meet #1 | 2023 | Cross Country | 32 |
| D | 72-8.5 | NA | University City at Mira Mesa | 2026 | Outdoor | 5 |
| D | 74-2 | NA | Scripps Ranch at Mira Mesa | 2026 | Outdoor | 4 |
