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Cara McCarthy
Class of 2027 · Alexandria, VA
High school track and field athlete profile
National rank · #16000
VA rank · #388
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 5000m
Athlete overview
Graduation year
2027
Hometown
Alexandria, VA
School / team
Bishop Ireton
Primary event
Mile
Secondary event
5000m
Results tracked
36
Star rating
0
TRAX-Score
50.792
Top-End
51.5
Consistency
50.4
Versatility
48.0
Big Meet
54.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
4 events
800m
PR
3:12.73
Outdoor · 2024
Event Score 12.6
1600m
PR
6:23.14
Outdoor · 2024
Event Score 34.1
Mile
PR
6:21.55
Outdoor · 2024
Event Score 35.9
5000m
PR
23:10.90
Cross Country · 2024
Event Score 30.6
Performance history
36 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| Mile | 6:21.55 | 35.9 | Draper Invitational | 2024 | Outdoor | 8 |
| 1600m | 6:23.14 | 34.1 | Virginia State Catholic Championship | 2024 | Outdoor | 17 |
| 1600m | 6:25.08 | 33.2 | WCAC Outdoor Track & Field Championships | 2024 | Outdoor | 19 |
| 1600m | 6:25.61 | 33 | O'Connell May Classic 2024 | 2024 | Outdoor | 3 |
| 1600m | 6:26.39 | 32.6 | O'Connell May Meet | 2025 | Outdoor | 5 |
| 1600m | 6:30.42 | 30.8 | Virginia State Catholic Championship | 2025 | Outdoor | 12 |
| 1600m | 6:30.73 | 30.7 | Ramtastic Invitational | 2024 | Outdoor | 64 |
| 5000m | 23:10.90 | 30.6 | Joe Halm Memorial Alexandria HS XC Championships | 2024 | Cross Country | 19 |
| 1600m | 6:33.20 | 29.6 | WCAC JV Championship | 2024 | Outdoor | 8 |
| 1600m | 6:36.57 | 28.2 | O'Connell April Challenge | 2024 | Outdoor | 11 |
| 5000m | 23:43.50 | 27 | 2025 WCAC Cross Country Championships | 2025 | Cross Country | 15 |
| 1600m | 6:46.21 | 26.1 | Maroon & Black Invitational | 2025 | Indoor | 12 |
| 1600m | 6:42.27 | 25.8 | O'Connell Season Opener | 2024 | Outdoor | 7 |
| 1600m | 6:49.24 | 24.9 | Hoxton Invitational | 2025 | Indoor | 16 |
| 5000m | 24:09.94 | 24.1 | 2024 WCAC Cross Country Championships | 2024 | Cross Country | 36 |
| 5000m | 24:10.00 | 24.1 | MileStat.com XC Invitational | 2023 | Cross Country | 162 |
| 5000m | 24:11.90 | 23.9 | The VA XC Showcase | 2025 | Cross Country | 146 |
| 1600m | 6:47.43 | 23.7 | Paul VI Spring Open | 2025 | Outdoor | 13 |
| 1600m | 6:50.06 | 22.7 | Rice Relays | 2025 | Outdoor | 17 |
| 5000m | 24:24.00 | 22.7 | Octoberfest Invitational | 2024 | Cross Country | 212 |
| 5000m | 24:36.00 | 21.5 | Oatlands Invitational | 2024 | Cross Country | 428 |
| 1600m | 6:54.02 | 21.1 | Colgan Invitational | 2024 | Outdoor | 33 |
| 5000m | 24:48.80 | 20.2 | EHS Home Cross Country Meet | 2025 | Cross Country | 35 |
| 5000m | 25:15.90 | 17.6 | adidas XC Challenge | 2025 | Cross Country | 106 |
| 5000m | 25:19.13 | 17.3 | VISAA Cross Country State Championships | 2023 | Cross Country | 99 |
| 5000m | 25:22.00 | 17 | Dave Davis Invitational at Great Meadow | 2026 | Cross Country | 97 |
| 5000m | 25:25.43 | 16.7 | VISAA Cross Country State Championships | 2024 | Cross Country | 98 |
| 5000m | 25:26.80 | 16.5 | Joe Halm Memorial Alexandria HS XC Championships | 2023 | Cross Country | 6 |
| 5000m | 25:40.00 | 15.3 | Joe Halm Memorial City Cross Country Championships | 2025 | Cross Country | 29 |
| 5000m | 25:46.20 | 14.8 | Skip Grant Invitational | 2024 | Cross Country | 85 |
| 5000m | 25:57.00 | 13.8 | Virginia Catholic State Championship | 2023 | Cross Country | 55 |
| 5000m | 26:03.50 | 13.3 | State Cathlolic Cross Country Championship | 2025 | Cross Country | 66 |
| 800m | 3:12.73 | 12.6 | WCAC JV Championship | 2024 | Outdoor | 19 |
| 5000m | 26:14.38 | 12.3 | St. Mary's Ryken Cross Country Invitational | 2023 | Cross Country | 6 |
| 800m | 3:13.41 | 12 | O'Connell April Challenge | 2024 | Outdoor | 21 |
| 5000m | 27:32.00 | 6.2 | 2023 WCAC Cross Country Championships | 2023 | Cross Country | 27 |
