Back to rankingsView on MileSplit
William Shepard
Class of 2027 · Contoocook, NH
High school track and field athlete profile
National rank · #10669
NH rank · #153
0 stars ☆☆☆☆☆
Main · s
Secondary · 400m
Athlete overview
Graduation year
2027
Hometown
Contoocook, NH
School / team
Hopkinton
Primary event
s
Secondary event
400m
Results tracked
80
Star rating
0
TRAX-Score
51.445
Top-End
52.4
Consistency
49.4
Versatility
51.3
Big Meet
54.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
11 events
200m
PR
29.18
Outdoor · 2024
Event Score 13.4
400m
PR
57.50
Outdoor · 2025
Event Score 42.3
800m
PR
2:14.97
Outdoor · 2025
Event Score 33.8
1500m
PR
4:43.82
Outdoor · 2025
Event Score 31.6
1600m
PR
5:11.88
Outdoor · 2025
Event Score 26.0
3200m
PR
11:08.99
Outdoor · 2025
Event Score 27.8
5000m
PR
18:47.80
Cross Country · 2025
Event Score 17.1
HJ
PR
4-6
Outdoor · 2025
Event Score 27.6
PV
PR
8-11.75
Outdoor · 2026
Event Score 29.9
LJ
PR
15-4.25
Outdoor · 2026
Event Score 33.6
S
PR
33-3
Outdoor · 2026
Event Score 43.6
Performance history
80 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| S | 33-3 | 43.6 | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 27 |
| 400m | 57.50 | 42.3 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 34 |
| 400m | 57.50 | 42.3 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 34 |
| 400m | 57.99 | 40.1 | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 40 |
| 400m | 58.99 | 35.8 | Pelham Invitational | 2026 | Outdoor | 24 |
| 400m | 59.15 | 35.1 | Sanborn Invitational | 2026 | Outdoor | 23 |
| 800m | 2:14.97 | 33.8 | Conant Home Meet | 2025 | Outdoor | 6 |
| LJ | 15-4.25 | 33.6 | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 58 |
| S | 27-4.75 | 33.2 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 47 |
| S | 27-4.75 | 33.2 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 47 |
| 1500m | 4:43.82 | 31.6 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 9 |
| 1500m | 4:43.82 | 31.6 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 9 |
| LJ | 14-10 | 30.4 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 54 |
| LJ | 14-10 | 30.4 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 54 |
| PV | 8-11.75 | 29.9 | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 20 |
| 3200m | 11:08.99 | 27.8 | Monadnock Last Chance Twilight Meet | 2025 | Outdoor | 7 |
| HJ | 4-6 | 27.6 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 62 |
| HJ | 4-6 | 27.6 | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 62 |
| 800m | 2:19.20 | 26.3 | John Stark Home Meet II | 2025 | Outdoor | 2 |
| 400m | 1:01.41 | 26.1 | KRHS Meet | 2025 | Outdoor | 8 |
| 1600m | 5:11.88 | 26 | KRHS Meet | 2025 | Outdoor | 4 |
| PV | 8-6 | 26 | Sanborn Last Chance | 2026 | Outdoor | 6 |
| 1600m | 5:12.32 | 25.7 | Sanborn Invitational | 2025 | Outdoor | 10 |
| 1600m | 5:16.42 | 22.8 | John Stark Home Meet II | 2025 | Outdoor | 2 |
| PV | 8-1 | 22.7 | Belmont | 2026 | Outdoor | 7 |
| HJ | 4-3.75 | 22.6 | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 83 |
| 1500m | 4:58.83 | 20.2 | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 27 |
| 3200m | 11:38.76 | 18.6 | GILFORD HIGH | 2025 | Outdoor | 1 |
| LJ | 12-9 | 17.6 | KRHS Meet | 2024 | Outdoor | 19 |
| 5000m | 18:47.80 | 17.1 | Nashua North X-C Invitational | 2025 | Cross Country | 80 |
| 5000m | 18:54.80 | 15.9 | HOPKINTON CROSS COUNTRY FESTIVAL | 2025 | Cross Country | 97 |
| PV | 7-0 | 14.4 | Winnisquam Meet #3 | 2026 | Outdoor | 3 |
| 5000m | 19:08.30 | 13.6 | NHIAA Cross Country Meet of Champions | 2025 | Cross Country | 129 |
| 200m | 29.18 | 13.4 | Winnisquam Meet #2 | 2024 | Outdoor | 29 |
| 5000m | 19:35.90 | 9.4 | Black Bear Invitational | 2025 | Cross Country | 66 |
| 5000m | 19:38.80 | 9 | Pelham Invitational | 2024 | Cross Country | 73 |
| 800m | 2:32.65 | 7.1 | KRHS Meet | 2024 | Outdoor | 7 |
| 5000m | 19:53.50 | 6.9 | Manchester Invite | 2025 | Cross Country | 128 |
| 5000m | 20:02.20 | 5.7 | Bobcat Invitational | 2025 | Cross Country | 73 |
| 1600m | 5:46.82 | 5.3 | Sanborn Invitational | 2024 | Outdoor | 35 |
| 5000m | 20:07.80 | 5 | Black Bear Invitational | 2024 | Cross Country | 72 |
| 3200m | 12:37.80 | 4.3 | Winnisquam Meet #2 | 2024 | Outdoor | 3 |
| 5000m | 20:15.60 | 4 | Manchester Invitational | 2024 | Cross Country | 146 |
| 3200m | 12:41.96 | 3.4 | KRHS Meet | 2024 | Outdoor | 8 |
| 5000m | 20:34.80 | 1.7 | NHIAA Division Cross Country Championships | 2024 | Cross Country | 52 |
| 5000m | 20:42.50 | 0.8 | Woods Trail Run - HIGH SCHOOL Events | 2024 | Cross Country | 220 |
| 100m | 13.06 | NA | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 64 |
| 100m | 13.10 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 58 |
| 100m | 13.10 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 58 |
| 110H | 20.08 | NA | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 32 |
| 110H | 20.71 | NA | Wilderness League Championship | 2026 | Outdoor | 9 |
| 110H | 19.96 | NA | 2026 Bobcat Invite | 2026 | Outdoor | 19 |
| 110H | 19.90 | NA | Belmont | 2026 | Outdoor | 2 |
| 110H | 21.60 | NA | 21 April 2026 KRHS Meet | 2026 | Outdoor | 4 |
| 110H | 21.60 | NA | Kearsarge Regional HS Meet | 2026 | Outdoor | 4 |
| 110H | 21.60 | NA | Sanborn Invitational | 2026 | Outdoor | 22 |
| 110H | 22.27 | NA | Pelham Invitational | 2026 | Outdoor | 27 |
| 110H | 21.69 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 51 |
| 110H | 21.69 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 51 |
| 300H | 44.47 | NA | 2026 NHIAA D-III Outdoor Championship and Battlenotes | 2025 | Cross Country | 8 |
| 300H | 46.28 | NA | Wilderness League Championship | 2026 | Outdoor | 6 |
| 300H | 47.72 | NA | 2026 Bobcat Invite | 2026 | Outdoor | 14 |
| 300H | 47.29 | NA | Black Bear Invitational | 2026 | Outdoor | 13 |
| 300H | 48.27 | NA | 21 April 2026 KRHS Meet | 2026 | Outdoor | 1 |
| 300H | 48.27 | NA | Kearsarge Regional HS Meet | 2026 | Outdoor | 1 |
| D | 97-8 | NA | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 18 |
| D | 79-5 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 30 |
| D | 79-5 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 30 |
| J | 111-7.25 | NA | New Hampshire Decathlon / Heptathlon Championships | 2026 | Outdoor | 28 |
| J | 89-5 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 44 |
| J | 89-5 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 44 |
| Dec | 3428 | NA | New Hampshire Decathlon / Heptathlon Championships | 2025 | Outdoor | 50 |
| 5000m | 20:58.20 | -0.8 | Bobcat Invitational | 2024 | Cross Country | 84 |
| 5000m | 21:33.50 | -4 | Pelham Invitational | 2023 | Cross Country | 32 |
| 5000m | 21:51.00 | -5.4 | Black Bear Invitational | 2023 | Cross Country | 143 |
| 5000m | 22:29.50 | -7.7 | Manchester Invitational | 2023 | Cross Country | 218 |
| 5000m | 22:41.00 | -8.3 | Bobcat Cross-Country Invitational | 2023 | Cross Country | 98 |
| 5000m | 22:53.80 | -8.8 | Hopkinton High School XC Meet | 2023 | Cross Country | 39 |
| 5000m | 22:55.30 | -8.8 | Woods Trail Run | 2023 | Cross Country | 60 |
| 5000m | 23:02.20 | -9.1 | Gilford High School Early Bird Invitational | 2023 | Cross Country | 45 |
