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Ally Adams
Class of 2027 · Underwood, IA
High school track and field athlete profile
National rank · #2667
IA rank · #62
2 stars ★★☆☆☆
Main · 400m
Secondary · 200m
Athlete overview
Graduation year
2027
Hometown
Underwood, IA
School / team
Underwood High School
Primary event
400m
Secondary event
200m
Results tracked
68
Star rating
2
TRAX-Score
75.248
Top-End
75.4
Consistency
74.6
Versatility
74.0
Big Meet
79.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
5 events
200m
PR
27.07
Outdoor · 2026
Event Score 71.8
400m
PR
59.61
Outdoor · 2026
Event Score 78.5
800m
PR
2:35.14
Indoor · 2025
Event Score 57.8
5000m
PR
22:12.10
Cross Country · 2023
Event Score 37.6
HJ
PR
5-2
Outdoor · 2026
Event Score 70.1
Performance history
68 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 400m | 59.61 | 78.5 | LC Co-Ed 2026 | 2026 | Outdoor | 2 |
| 400m | 59.73 | 78.1 | Iowa HS Track & Field Championships | 2025 | Outdoor | 13 |
| 400m | 1:00.25 | 76.3 | Iowa State Qualifier - 2A - Clarinda | 2025 | Outdoor | 5 |
| 400m | 1:00.31 | 76.1 | Iowa HS Track & Field Championships | 2026 | Outdoor | 12 |
| 400m | 1:00.68 | 74.9 | Riverside Girls Track Meet | 2025 | Outdoor | 1 |
| 400m | 1:00.73 | 74.7 | Iowa SMQ | 2026 | Outdoor | 1 |
| 400m | 1:00.73 | 74.7 | Iowa State Qualifier - 2A - Treynor | 2026 | Outdoor | 1 |
| 400m | 1:00.77 | 74.6 | WIC Championships | 2025 | Outdoor | 2 |
| 200m | 27.07 | 71.8 | Cardinal Relays- Girls | 2026 | Outdoor | 2 |
| HJ | 5-2 | 70.1 | Iowa HS Track & Field Championships | 2026 | Outdoor | 5 |
| HJ | 5-2 | 70.1 | Iowa SMQ | 2026 | Outdoor | 3 |
| HJ | 5-2 | 70.1 | Iowa State Qualifier - 2A - Treynor | 2026 | Outdoor | 3 |
| 200m | 27.32 | 69.8 | Glenwood Girls Ram Relays | 2026 | Outdoor | 3 |
| 400m | 1:02.25 | 69.8 | Cardinal Relays- Girls | 2025 | Outdoor | 2 |
| 400m | 1:02.43 | 69.2 | BVU HS Elite Indoor Meet #2 | 2025 | Indoor | 1 |
| 400m | 1:02.93 | 67.6 | Underwood Coed | 2026 | Outdoor | 2 |
| 400m | 1:03.51 | 65.8 | CSM Stevens Series - Flames Division (AM) | 2026 | Outdoor | 1 |
| HJ | 5-0 | 65.4 | 2026 Glenwood COED Ram Relays | 2026 | Outdoor | 2 |
| 400m | 1:04.07 | 64.1 | Lewis Central COED Meet | 2025 | Outdoor | 9 |
| 400m | 1:04.15 | 63.8 | IATC Indoor Championships | 2026 | Indoor | 12 |
| 200m | 28.11 | 63.7 | 2026 Glenwood COED Ram Relays | 2026 | Outdoor | 9 |
| 400m | 1:04.64 | 62.3 | Cardinal Relays- Girls | 2026 | Outdoor | 4 |
| 400m | 1:05.01 | 61.2 | Aud G Early Bird | 2026 | Outdoor | 4 |
| HJ | 4-10 | 60.6 | Underwood Coed | 2026 | Outdoor | 1 |
| HJ | 4-10 | 60.6 | Cardinal Relays- Girls | 2026 | Outdoor | 4 |
| HJ | 4-10 | 60.6 | Aud G Early Bird | 2026 | Outdoor | 4 |
| HJ | 4-10 | 60.6 | CSM Stevens Series - Flames Division (AM) | 2026 | Outdoor | 2 |
| HJ | 4-10 | 60.6 | BVU HS Elite Indoor Meet #2 | 2025 | Indoor | 7 |
| HJ | 4-9 | 58.7 | IATC Indoor Championships | 2025 | Indoor | 15 |
| 800m | 2:35.14 | 57.8 | IATC Indoor Championships | 2025 | Indoor | 14 |
| HJ | 4-8 | 55.9 | LC Co-Ed 2026 | 2026 | Outdoor | 5 |
| HJ | 4-8 | 55.9 | Iowa State Qualifier - 2A - Clarinda | 2025 | Outdoor | 8 |
| HJ | 4-8 | 55.9 | WIC Championships | 2025 | Outdoor | 5 |
| HJ | 4-8 | 55.9 | Cardinal Relays- Girls | 2025 | Outdoor | 4 |
| HJ | 4-8 | 55.9 | Riverside Girls Track Meet | 2025 | Outdoor | 2 |
| HJ | 4-8 | 55.9 | Glenwood COED Ram Relays | 2024 | Outdoor | 4 |
| HJ | 4-8 | 55.9 | CB Girls Invite | 2024 | Outdoor | 5 |
| 800m | 2:32.83 | 55 | Sioux City Heelan Invite | 2025 | Outdoor | 1 |
| HJ | 4-7 | 54 | IATC Indoor Championships | 2026 | Indoor | 11 |
| HJ | 4-4 | 46.5 | Audubon Girls Early Bird | 2024 | Outdoor | 8 |
| 400m | 1:11.25 | 43.5 | CB Girls Invite | 2024 | Outdoor | 7 |
| 5000m | 22:12.10 | 37.6 | 2023 AHSTW Cross Country Meet | 2023 | Cross Country | 27 |
| 5000m | 22:14.44 | 37.4 | Logan-Magnolia Invitational | 2023 | Cross Country | 23 |
| 5000m | 22:18.29 | 36.9 | Boyer Valley XC Meet | 2024 | Cross Country | 12 |
| 5000m | 22:30.70 | 35.4 | Boyer Valley/Rolling Valley Invitational | 2023 | Cross Country | 8 |
| 5000m | 22:43.02 | 33.9 | Western Iowa Championships | 2024 | Cross Country | 20 |
| 5000m | 23:02.45 | 31.6 | Logan-Magnolia XC Meet | 2024 | Cross Country | 16 |
| 5000m | 23:26.00 | 28.9 | AHSTW Cross Country Meet | 2024 | Cross Country | 17 |
| 5000m | 23:29.66 | 28.5 | Tri-Center Invite | 2025 | Cross Country | 45 |
| 5000m | 23:37.67 | 27.6 | Tri-Center Neola Invitational | 2024 | Cross Country | 33 |
| 5000m | 23:37.73 | 27.6 | 2023 Cyclone XC Invite | 2023 | Cross Country | 51 |
| 5000m | 23:39.10 | 27.5 | Western Iowa Conference @ Audubon | 2023 | Cross Country | 15 |
| 5000m | 23:41.95 | 27.1 | Cyclone Invite | 2024 | Cross Country | 40 |
| 5000m | 23:44.64 | 26.9 | Western Iowa Championships | 2025 | Cross Country | 14 |
| 5000m | 23:55.91 | 25.6 | Treynor Invite | 2024 | Cross Country | 20 |
| 5000m | 24:06.82 | 24.5 | Shenandoah Invitational | 2023 | Cross Country | 32 |
| 5000m | 24:13.86 | 23.7 | Iowa State Qualifier - 2A - Pella Christian | 2023 | Cross Country | 55 |
| 800m | 3:00.47 | 23.3 | Audubon Girls Early Bird | 2024 | Outdoor | 16 |
| 5000m | 24:22.60 | 22.8 | Woodbine XC Invite | 2024 | Cross Country | 10 |
| 5000m | 24:25.15 | 22.6 | Iowa State Qualifier - 2A - Pella Christian | 2025 | Cross Country | 51 |
| 5000m | 24:31.70 | 21.9 | Shenandoah Early Bird XC | 2026 | Cross Country | 24 |
| 5000m | 24:39.40 | 21.1 | 2023 Audubon Cross Country Invitational | 2023 | Cross Country | 9 |
| 5000m | 24:58.19 | 19.3 | Cyclone Invite | 2025 | Cross Country | 57 |
| 5000m | 25:52.36 | 14.2 | Shenandoah Invitational | 2023 | Cross Country | 30 |
| 800m | 3:11.41 | 13.6 | Riverside Girls Track Meet | 2025 | Outdoor | 11 |
| 5000m | 26:28.36 | 11.2 | Tri-Center Neola Invitational | 2023 | Cross Country | 44 |
| 100m | 13.56 | NA | Glenwood Girls Ram Relays | 2026 | Outdoor | 9 |
| 100m | 13.34 | NA | Earlham HS Coed Meet | 2026 | Outdoor | 4 |
