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Ellie Vander Werf
Class of 2027 · Truro, IA
High school track and field athlete profile
National rank · #12257
IA rank · #251
0 stars ☆☆☆☆☆
Main · 1500m
Secondary · 3000m
Athlete overview
Graduation year
2027
Hometown
Truro, IA
School / team
Interstate 35 High School
Primary event
1500m
Secondary event
3000m
Results tracked
70
Star rating
0
TRAX-Score
59.730
Top-End
60.4
Consistency
59.5
Versatility
58.1
Big Meet
60.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
800m
PR
2:53.05
Indoor · 2025
Event Score 37.3
1500m
PR
5:26.41
Outdoor · 2026
Event Score 51.1
1600m
PR
6:19.87
Indoor · 2025
Event Score 37.7
3000m
PR
12:02.19
Outdoor · 2025
Event Score 48.0
3200m
PR
13:39.90
Indoor · 2025
Event Score 38.9
5000m
PR
21:03.55
Cross Country · 2025
Event Score 46.5
Performance history
70 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1500m | 5:26.41 | 51.1 | Pleasantville HS Coed | 2026 | Outdoor | 2 |
| 1500m | 5:27.07 | 50.8 | Pleasantville HS Coed | 2025 | Outdoor | 4 |
| 1500m | 5:29.36 | 49.4 | Van Meter Rick Roberts HS Coed Relays | 2026 | Outdoor | 6 |
| 1500m | 5:30.16 | 49 | Iowa State Qualifier - 2A - Clarinda | 2025 | Outdoor | 8 |
| 3000m | 12:02.19 | 48 | Iowa State Qualifier - 2A - Clarinda | 2025 | Outdoor | 6 |
| 1500m | 5:33.92 | 46.9 | Wset HS Girls Invite | 2026 | Outdoor | 4 |
| 3000m | 12:07.09 | 46.8 | Iowa State Qualifier - 2A - EDDYVILLE-BLAKESBURG-FREMONT | 2026 | Outdoor | 5 |
| 5000m | 21:03.55 | 46.5 | Pleasantville Invite | 2025 | Cross Country | 5 |
| 1500m | 5:34.93 | 46.3 | WCAC HS Coed Conference Meet | 2026 | Outdoor | 10 |
| 3000m | 12:09.19 | 46.3 | Clarke HS Girls Meet | 2026 | Outdoor | 2 |
| 1500m | 5:36.65 | 45.4 | Mt Ayr HS Coed | 2025 | Outdoor | 2 |
| 1500m | 5:37.01 | 45.2 | Iowa State Qualifier - 2A - EDDYVILLE-BLAKESBURG-FREMONT | 2026 | Outdoor | 8 |
| 3000m | 12:15.10 | 44.9 | WCAC HS Coed Conference Meet | 2026 | Outdoor | 7 |
| 3000m | 12:17.48 | 44.3 | I-35 High School COED Track & Field Invite | 2025 | Outdoor | 2 |
| 3000m | 12:18.63 | 44 | Mt Ayr HS Coed | 2025 | Outdoor | 2 |
| 3000m | 12:19.90 | 43.7 | Mt Ayr HS Coed | 2026 | Outdoor | 3 |
| 3000m | 12:20.11 | 43.7 | Wset HS Girls Invite | 2026 | Outdoor | 4 |
| 1500m | 5:39.95 | 43.6 | Mt Ayr HS Coed | 2025 | Outdoor | 3 |
| 3000m | 12:23.01 | 43 | Mt Ayr HS Coed | 2025 | Outdoor | 1 |
| 1500m | 5:41.34 | 42.9 | Central Decatur HS Coed | 2026 | Outdoor | 3 |
| 1500m | 5:41.31 | 42.9 | I-35 High School COED Track & Field Invite | 2025 | Outdoor | 5 |
| 3000m | 12:25.38 | 42.5 | 2A State Qualifier - Eddyville-Blakesburg-Fremont | 2024 | Outdoor | 6 |
| 5000m | 21:37.30 | 42.1 | Pleasantville Trojan Invitational | 2023 | Cross Country | 21 |
| 1500m | 5:42.98 | 42 | Interstate 35 HS Coed | 2026 | Outdoor | 4 |
| 3000m | 12:27.53 | 42 | Central Decatur HS Boys Relays | 2025 | Outdoor | 2 |
| 5000m | 21:40.91 | 41.6 | West Central Valley Invite | 2025 | Cross Country | 5 |
| 5000m | 21:42.56 | 41.4 | Winterset Invite | 2025 | Cross Country | 16 |
| 1500m | 5:44.56 | 41.2 | WCAC Conf at DSM Christian | 2025 | Outdoor | 13 |
| 5000m | 21:50.16 | 40.4 | Iowa State Qualifier - 2A - Pella Christian | 2025 | Cross Country | 22 |
| 1500m | 5:47.10 | 39.9 | Clarke HS Girls Meet | 2026 | Outdoor | 2 |
| 1500m | 5:47.35 | 39.7 | Clarke HS Coed (Girls Only) | 2025 | Outdoor | 4 |
| 3000m | 12:37.47 | 39.7 | WCAC HS Coed Conf | 2024 | Outdoor | 9 |
| 3200m | 13:39.90 | 38.9 | Northwest Missouri Bearcat Youth/Open Indoor Meet 4 | 2025 | Indoor | 7 |
| 5000m | 22:03.70 | 38.7 | WCAC Conference Meet | 2023 | Cross Country | 26 |
| 3000m | 12:43.03 | 38.5 | Central Decatur HS Coed | 2026 | Outdoor | 3 |
| 3200m | 13:44.90 | 37.9 | Bearcat All Ages Open #4 | 2024 | Indoor | 1 |
| 3000m | 12:46.02 | 37.8 | WCAC Conf at DSM Christian | 2025 | Outdoor | 9 |
| 1600m | 6:19.87 | 37.7 | Bearcat All Ages Open #1 | 2025 | Indoor | 10 |
| 800m | 2:53.05 | 37.3 | Bearcat All Ages Open #1 | 2025 | Indoor | 15 |
| 3000m | 12:48.18 | 37.3 | Interstate 35 HS Coed | 2026 | Outdoor | 3 |
| 3000m | 12:48.56 | 37.3 | Collins-Maxwell HS Coed | 2024 | Outdoor | 7 |
| 1500m | 5:52.96 | 36.9 | Central Decatur HS Boys Relays | 2025 | Outdoor | 3 |
| 5000m | 22:19.30 | 36.8 | WCAC Conference Meet at ACGC | 2024 | Cross Country | 26 |
| 1600m | 6:22.29 | 36.6 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 2025 | Indoor | 25 |
| 5000m | 22:20.26 | 36.6 | Iowa State Qualifier - 2A - Pella Christian | 2023 | Cross Country | 33 |
| 5000m | 22:22.40 | 36.4 | Saydel Invitational | 2023 | Cross Country | 18 |
| 5000m | 22:23.98 | 36.2 | Pleasantville CC Invite | 2024 | Cross Country | 22 |
| 1500m | 5:55.33 | 35.7 | Collins-Maxwell HS Coed | 2024 | Outdoor | 6 |
| 3000m | 12:55.59 | 35.7 | Clarke HS Girls | 2024 | Outdoor | 2 |
| 3000m | 12:59.15 | 35 | CD HS Girls Relays | 2024 | Outdoor | 5 |
| 3200m | 14:05.39 | 33.8 | NW Missouri Youth #3 | 2024 | Indoor | 6 |
| 800m | 2:57.21 | 33.1 | Northwest Missouri Bearcat Youth/Open Indoor Meet 3 | 2025 | Indoor | 24 |
| 1500m | 6:01.07 | 32.9 | CD HS Girls Relays | 2024 | Outdoor | 3 |
| 3000m | 13:09.35 | 32.8 | Martensdale HS Coed | 2024 | Outdoor | 3 |
| 5000m | 22:54.66 | 32.5 | West Central Valley Invite | 2024 | Cross Country | 10 |
| 5000m | 22:55.46 | 32.4 | Winterset CC Invite | 2024 | Cross Country | 26 |
| 800m | 2:58.09 | 32.2 | Bearcat All Ages Open #4 | 2024 | Indoor | 5 |
| 5000m | 23:01.27 | 31.7 | WCAC Conf Meet at ACGC | 2025 | Cross Country | 28 |
| 1600m | 6:37.40 | 29.8 | Bearcat All Ages Open #2 | 2025 | Indoor | 5 |
| 1600m | 6:38.92 | 29.1 | NW Missouri Youth #3 | 2024 | Indoor | 18 |
| 5000m | 23:28.30 | 28.7 | Nodaway Valley Invite | 2024 | Cross Country | 25 |
| 800m | 3:02.10 | 28.4 | Bearcat All Ages Open #2 | 2025 | Indoor | 6 |
| 5000m | 23:31.70 | 28.3 | Nodaway Valley Invitational | 2023 | Cross Country | 14 |
| 5000m | 23:33.50 | 28.1 | Clarke Cross Country Invitational | 2023 | Cross Country | 11 |
| 5000m | 23:37.50 | 27.6 | Clarke CC Invite | 2024 | Cross Country | 17 |
| 5000m | 23:43.20 | 27 | ADM Tiger Invitational | 2023 | Cross Country | 31 |
| 5000m | 23:44.57 | 26.9 | I-35 Invite | 2025 | Cross Country | 5 |
| 5000m | 23:59.60 | 25.2 | Iowa State Qualifier - 2A - Red Oak | 2024 | Cross Country | 28 |
| 5000m | 25:13.32 | 17.8 | West Central Valley Wildcat Invitational | 2023 | Cross Country | 6 |
| 5000m | 25:22.66 | 16.9 | INTERSTATE-35 CC INVITATIONAL | 2023 | Cross Country | 5 |
