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Kai Bergman
Class of 2027 · Mercer Island, WA
High school track and field athlete profile
National rank · #9597
WA rank · #281
0 stars ☆☆☆☆☆
Main · 2 Mile
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Mercer Island, WA
School / team
Mercer Island High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
60
Star rating
0
TRAX-Score
54.280
Top-End
56.2
Consistency
53.4
Versatility
54.1
Big Meet
49.9
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:20.72
Outdoor · 2026
Event Score 23.7
1500m
PR
5:15.11
Outdoor · 2024
Event Score 9.9
1600m
PR
4:50.56
Outdoor · 2026
Event Score 42.8
Mile
PR
4:55.59
Indoor · 2026
Event Score 42.6
3000m
PR
11:39.89
Outdoor · 2024
Event Score 6.0
3200m
PR
10:09.14
Outdoor · 2026
Event Score 49.9
2 Mile
PR
11:26.20
Cross Country · 2025
Event Score 23.6
5000m
PR
16:57.30
Cross Country · 2025
Event Score 39.6
Performance history
60 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 10:09.14 | 49.9 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 9 |
| 1600m | 4:50.56 | 42.8 | Skyline @ Mercer Island | 2026 | Outdoor | 13 |
| Mile | 4:55.59 | 42.6 | UW Invitational/Mile city | 2026 | Indoor | 184 |
| 3200m | 10:28.57 | 42.2 | Issaquah @ Mercer Island | 2026 | Outdoor | 3 |
| 1600m | 4:51.70 | 41.8 | Liberty Twilight | 2026 | Outdoor | 209 |
| 1600m | 4:52.66 | 41 | Redmond, Mercer Island @ Mt. Si | 2026 | Outdoor | 12 |
| 5000m | 16:57.30 | 39.6 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 32 |
| 3200m | 10:38.65 | 38.4 | Skyline @ Mercer Island | 2026 | Outdoor | 4 |
| 1600m | 4:59.13 | 35.7 | Mercer Island at Lake Washington | 2026 | Outdoor | 6 |
| 3200m | 10:55.11 | 32.5 | Newport & Highline @ Mercer Island | 2026 | Outdoor | 1 |
| 1600m | 5:05.24 | 30.9 | Liberty Twilight | 2025 | Outdoor | 283 |
| 5000m | 17:36.52 | 30.9 | Sub Varsity Cross Country Invitational | 2025 | Cross Country | 10 |
| 5000m | 17:37.10 | 30.7 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 21 |
| 800m | 2:20.72 | 23.7 | Mercer Island at Lake Washington | 2026 | Outdoor | 8 |
| 2 Mile | 11:26.20 | 23.6 | The 26th Bellarmine Invite | 2025 | Cross Country | 9 |
| 2 Mile | 11:26.20 | 23.6 | The 26th Bellarmine Invite | 2025 | Cross Country | 9 |
| 3200m | 11:22.94 | 23.3 | Mercer Island VS North Creek Senior Night | 2025 | Outdoor | 3 |
| 1600m | 5:18.65 | 21.3 | Mercer Island @ Inglemoor: SENIOR NIGHT! | 2025 | Outdoor | 6 |
| 3200m | 11:29.84 | 21.2 | Mercer Island VS Newport | 2025 | Outdoor | 5 |
| 1600m | 5:18.93 | 21.1 | Mercer Isl., Lake Washington @ Juanita | 2025 | Outdoor | 14 |
| 5000m | 18:29.30 | 20.4 | Bellevue Cross Country Invitational | 2024 | Cross Country | 36 |
| 5000m | 18:30.60 | 20.1 | KingCo League XC - MI / Woodinville / Cedarcrest @ Luther Burba | 2025 | Cross Country | 20 |
| 3200m | 11:33.87 | 20 | Mercer Isl., Lake Washington @ Juanita | 2025 | Outdoor | 2 |
| 800m | 2:24.69 | 17.6 | Mercer Island @ Inglemoor: SENIOR NIGHT! | 2025 | Outdoor | 10 |
| 1600m | 5:25.22 | 17.1 | MERCER ISLAND V HAZEN | 2025 | Outdoor | 8 |
| 5000m | 18:49.70 | 16.7 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 286 |
| 1600m | 5:26.09 | 16.5 | Issaquah @ Mercer Island | 2026 | Outdoor | 13 |
| 5000m | 18:58.10 | 15.3 | KingCo League - Mercer Island / Redmond / Liberty - Senior Night | 2024 | Cross Country | 30 |
| 800m | 2:26.77 | 14.6 | MERCER ISLAND V HAZEN | 2025 | Outdoor | 7 |
| 5000m | 19:09.40 | 13.5 | KingCo League XC - Woodinville / Mt Si / Issaquah / Mercer Islan | 2024 | Cross Country | 22 |
| 5000m | 19:14.80 | 12.6 | Kingco Sub Varsity Invitational | 2024 | Cross Country | 36 |
| 5000m | 19:15.50 | 12.5 | KingCo League XC - Bellevue / Mercer Island / Hazen / Interlake | 2024 | Cross Country | 35 |
| 2 Mile | 12:08.90 | 11.8 | 25th Bellarmine Invitational | 2024 | Cross Country | 25 |
| 5000m | 19:22.20 | 11.4 | KingCo League - Mercer Island / Sammamish / Foster / Tyee | 2024 | Cross Country | 9 |
| 2 Mile | 12:15.80 | 10.1 | Conference Class Races/Jamboree | 2024 | Cross Country | 47 |
| 1500m | 5:15.11 | 9.9 | USATF Pacific Northwest Association Junior Olympic Championships | 2024 | Outdoor | 11 |
| 1600m | 5:37.74 | 9.9 | Mercer Island VS Interlake | 2025 | Outdoor | 11 |
| 5000m | 19:49.80 | 7.4 | KingCo League XC - MI / Redmond / Inglemoor / Liberty (Sr. Night | 2025 | Cross Country | 49 |
| 5000m | 19:58.50 | 6.2 | Mercer Island, Issaquah, Lindbergh @ Mount Si | 2025 | Cross Country | 34 |
| 3000m | 11:39.89 | 6 | USATF Pacific Northwest Association Junior Olympic Championships | 2024 | Outdoor | 6 |
| 5000m | 20:02.80 | 5.6 | KingCo League XC - Cedarcrest / Liberty / Interlake / Sammamish | 2025 | Cross Country | 6 |
| 3000m | 11:42.89 | 5.3 | USATF Region 13 Junior Olympic Championships | 2024 | Outdoor | 11 |
| 5000m | 20:10.48 | 4.6 | Cedarcrest, Skyline, Mercer Island @ Eastlake | 2025 | Cross Country | 48 |
| 3200m | 12:38.37 | 4.1 | Redmond, Mercer Island @ Mt. Si | 2026 | Outdoor | 17 |
| 800m | 2:36.76 | 2.6 | Mercer Island VS Interlake | 2025 | Outdoor | 9 |
| 1600m | 5:55.05 | 1.7 | Mercer Island & Garfield @ Bellevue | 2024 | Outdoor | 17 |
| 3200m | 12:52.39 | 1.5 | Mt Si, Foster @ Mercer Island (Senior Night) | 2024 | Outdoor | 4 |
| 1500m | 5:32.80 | 1.1 | Washington Track & Field / Alpha Speed Summer Meet | 2024 | Outdoor | 10 |
| 1600m | 5:57.90 | 0.6 | Mt Si, Foster @ Mercer Island (Senior Night) | 2024 | Outdoor | 11 |
| 1600m | 6:02.87 | -1.2 | MI & LW @ Liberty | 2024 | Outdoor | 21 |
| 1600m | 6:09.93 | -3.6 | Lake Washington @ Mercer Island | 2024 | Outdoor | 25 |
| 5000m | 21:46.70 | -5.1 | Lake Washington vs Hazen, Interlake, & Mercer Island | 2023 | Cross Country | 55 |
| 800m | 2:46.78 | -5.4 | Mercer Island & Garfield @ Bellevue | 2024 | Outdoor | 15 |
| 5000m | 22:02.80 | -6.2 | Senior Night: MI, Juanita, LW, Bellevue | 2023 | Cross Country | 13 |
| 800m | 2:49.18 | -6.7 | MI & LW @ Liberty | 2024 | Outdoor | 26 |
| 800m | 2:51.02 | -7.6 | Lake Washington @ Mercer Island | 2024 | Outdoor | 23 |
| 5000m | 22:45.50 | -8.5 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 323 |
| 5000m | 22:58.30 | -8.9 | Sub Varsity Kingco JV Invitational | 2023 | Cross Country | 155 |
| 2 Mile | 14:34.40 | -9.3 | Class XC Race Jamboree | 2023 | Cross Country | 52 |
| 5000m | 23:09.60 | -9.3 | KingCo XC - Bellevue / Interlake / Evergreen / Foster / Mercer I | 2023 | Cross Country | 96 |
