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Anna Ahrenholz
Class of 2027 · Mercer Island, WA
High school track and field athlete profile
National rank · #10609
WA rank · #268
0 stars ☆☆☆☆☆
Main · 5000m
Secondary · Mile
Athlete overview
Graduation year
2027
Hometown
Mercer Island, WA
School / team
Mercer Island High School
Primary event
5000m
Secondary event
Mile
Results tracked
47
Star rating
0
TRAX-Score
62.499
Top-End
63.6
Consistency
61.1
Versatility
62.0
Big Meet
63.4
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:43.88
Outdoor · 2024
Event Score 41.0
1600m
PR
5:58.52
Outdoor · 2024
Event Score 46.0
Mile
PR
5:56.26
Indoor · 2026
Event Score 50.6
3000m
PR
12:28.81
Outdoor · 2024
Event Score 41.7
3200m
PR
12:32.15
Outdoor · 2026
Event Score 52.8
2 Mile
PR
13:23.02
Outdoor · 2024
Event Score 42.5
5000m
PR
19:24.40
Cross Country · 2025
Event Score 60.7
Performance history
47 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 5000m | 19:24.40 | 60.7 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 57 |
| 3200m | 12:32.15 | 52.8 | Liberty Twilight | 2026 | Outdoor | 25 |
| 3200m | 12:33.63 | 52.5 | Kingco 2A/3A/4A Championships | 2026 | Outdoor | 6 |
| 3200m | 12:35.60 | 52 | Issaquah @ Mercer Island | 2026 | Outdoor | 3 |
| 5000m | 20:26.18 | 51.7 | 4A/3A/2A & 1A Kingco Conference Cross Country Championships | 2025 | Cross Country | 11 |
| Mile | 5:56.26 | 50.6 | UW Invitational/Mile city | 2026 | Indoor | 127 |
| 3200m | 12:42.95 | 50.3 | Issaquah Icebreaker Invite | 2024 | Outdoor | 18 |
| 3200m | 12:44.90 | 49.9 | Issaquah Icebreaker Invite | 2025 | Outdoor | 29 |
| 5000m | 20:42.90 | 49.4 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 112 |
| Mile | 5:56.37 | 48.3 | Wildwood Miles for Girls + Women - Portland | 2026 | Outdoor | 123 |
| 3200m | 12:52.42 | 48.1 | Mercer Isl., Lake Washington @ Juanita | 2025 | Outdoor | 2 |
| 3200m | 12:54.10 | 47.8 | Skyline @ Mercer Island | 2026 | Outdoor | 3 |
| 5000m | 20:55.90 | 47.6 | Bellevue Cross Country Invitational | 2024 | Cross Country | 13 |
| 5000m | 20:57.60 | 47.3 | WIAA State XC Championships | 2024 | Cross Country | 121 |
| 5000m | 21:00.02 | 47 | NXR Northwest Regional Championships | 2025 | Cross Country | 416 |
| 5000m | 21:03.70 | 46.5 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 131 |
| 1600m | 5:58.52 | 46 | MI & LW @ Liberty | 2024 | Outdoor | 5 |
| 3200m | 13:03.41 | 45.7 | Mercer Island VS Interlake | 2025 | Outdoor | 5 |
| 5000m | 21:13.50 | 45.2 | 2A, 3A. 4A Kingco Conference Cross Country Championship Meet | 2024 | Cross Country | 16 |
| 5000m | 21:15.20 | 45 | KingCo League XC - MI / Woodinville / Cedarcrest @ Luther Burba | 2025 | Cross Country | 13 |
| 1600m | 6:00.78 | 44.9 | Mercer Isl., Lake Washington @ Juanita | 2025 | Outdoor | 6 |
| 1600m | 6:02.14 | 44.2 | Mercer Island VS Interlake | 2025 | Outdoor | 4 |
| 1600m | 6:02.83 | 43.8 | Lake Washington @ Mercer Island | 2024 | Outdoor | 7 |
| 5000m | 21:32.90 | 42.6 | KingCo League - Mercer Island / Redmond / Liberty - Senior Night | 2024 | Cross Country | 15 |
| 2 Mile | 13:23.02 | 42.5 | Oregon Relays | 2024 | Outdoor | 23 |
| 3200m | 13:18.63 | 42.4 | Oregon Relays | 2024 | Outdoor | 23 |
| 2 Mile | 13:24.20 | 42.2 | The 26th Bellarmine Invite | 2025 | Cross Country | 27 |
| 2 Mile | 13:24.20 | 42.2 | The 26th Bellarmine Invite | 2025 | Cross Country | 27 |
| 3000m | 12:28.81 | 41.7 | Oregon Relays | 2024 | Outdoor | 23 |
| 800m | 2:43.88 | 41 | MERCER ISLAND V JUANITA V HAZEN | 2024 | Outdoor | 3 |
| 5000m | 21:46.10 | 40.9 | 2A / 3A / 4A KingCo Conference Cross Country Championships | 2023 | Cross Country | 20 |
| 3200m | 13:27.36 | 40.5 | Kingco 2A/3A/4A Championships | 2025 | Outdoor | 15 |
| 5000m | 21:50.40 | 40.4 | NXR Northwest Regional Championships | 2024 | Cross Country | 337 |
| 5000m | 21:51.00 | 40.3 | KingCo League XC - MI / Redmond / Inglemoor / Liberty (Sr. Night | 2025 | Cross Country | 18 |
| 5000m | 22:04.00 | 38.7 | KingCo League XC - Bellevue / Mercer Island / Hazen / Interlake | 2024 | Cross Country | 11 |
| 2 Mile | 13:43.40 | 38.2 | 25th Bellarmine Invitational | 2024 | Cross Country | 2 |
| 5000m | 22:13.60 | 37.5 | WIAA State XC Championships | 2023 | Cross Country | 170 |
| 1600m | 6:18.18 | 36.4 | Liberty Twilight | 2025 | Outdoor | 183 |
| 5000m | 22:23.30 | 36.3 | The Mook XC Invite at Alderbrook | 2023 | Cross Country | 25 |
| 2 Mile | 13:58.30 | 35.2 | Conference Class Races/Jamboree | 2024 | Cross Country | 16 |
| 5000m | 22:49.20 | 33.2 | Mercer Island, Issaquah, Lindbergh @ Mount Si | 2025 | Cross Country | 17 |
| 5000m | 23:07.20 | 31.1 | Lake Washington vs Hazen, Interlake, & Mercer Island | 2023 | Cross Country | 16 |
| 5000m | 23:11.90 | 30.5 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 157 |
| 5000m | 23:36.10 | 27.8 | Senior Night: MI, Juanita, LW, Bellevue | 2023 | Cross Country | 21 |
| 5000m | 24:32.40 | 21.8 | KingCo XC - Bellevue / Interlake / Evergreen / Foster / Mercer I | 2023 | Cross Country | 24 |
| 5000m | 24:49.40 | 20.1 | Cedarcrest, Skyline, Mercer Island @ Eastlake | 2025 | Cross Country | 39 |
| 2 Mile | 15:27.90 | 19.3 | Class XC Race Jamboree | 2023 | Cross Country | 13 |
