Sophie Miller
Class of 2029 · Saint Michael, MN
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Saint Michael, MN
School / team
Saint Michael-Albertville High School
Primary event
800m
Secondary event
400m
Results tracked
50
Star rating
2
TRAX-Score
76.591
Top-End
76.7
Consistency
75.7
Versatility
76.1
Big Meet
80.0
Personal records
Best scored mark in each event across the athlete's complete performance history.
6 events
400m
PR
1:00.75
Outdoor · 2024
Event Score 74.7
800m
PR
2:17.62
Outdoor · 2025
Event Score 76.9
1600m
PR
5:10.36
Outdoor · 2026
Event Score 73.5
3000m
PR
12:02.20
Cross Country · 2023
Event Score 48.0
3200m
PR
11:51.73
Outdoor · 2025
Event Score 62.6
5000m
PR
18:17.80
Cross Country · 2024
Event Score 71.2
Performance history
50 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:17.62 | 76.9 | MSHSL Section 8AAA Championships | 2025 | Outdoor | 2 |
| 800m | 2:17.70 | 76.8 | MSHSL Section 8AAA Championships | 2026 | Outdoor | 2 |
| 400m | 1:00.75 | 74.7 | NMAA 1A State Track and Field Championships | 2024 | Outdoor | 3 |
| 800m | 2:19.70 | 73.7 | Crimson Invitational | 2026 | Outdoor | 1 |
| 1600m | 5:10.36 | 73.5 | Lake Conference Championships | 2026 | Outdoor | 3 |
| 800m | 2:20.00 | 73.2 | Maple Grove Crimson Invitational | 2025 | Outdoor | 1 |
| 800m | 2:20.25 | 72.9 | Class AAA True Team Wild Card | 2026 | Outdoor | 8 |
| 5000m | 18:17.80 | 71.2 | MSHSL Section 8AAA Championships | 2024 | Cross Country | 1 |
| 400m | 1:01.94 | 70.8 | Hopkins True Team Invitational | 2026 | Outdoor | 4 |
| 400m | 1:02.25 | 69.8 | NMAA 1A State Track and Field Championships | 2024 | Outdoor | 4 |
| 1600m | 5:16.86 | 69.5 | Shakopee Relays | 2026 | Outdoor | 5 |
| 1600m | 5:17.26 | 69.3 | Section 4AAA True Team | 2025 | Outdoor | 3 |
| 5000m | 18:31.70 | 68.9 | Lake Conference Championships | 2025 | Cross Country | 9 |
| 1600m | 5:18.24 | 68.7 | Crimson Invintational | 2024 | Outdoor | 1 |
| 800m | 2:23.30 | 68.3 | MSHSL Section 8AAA Championships | 2025 | Outdoor | 3 |
| 400m | 1:02.87 | 67.8 | Class AAA True Team Wild Card | 2026 | Outdoor | 37 |
| 800m | 2:23.71 | 67.7 | MSHSL Section 8AAA Championships | 2026 | Outdoor | 4 |
| 1600m | 5:21.07 | 66.9 | Edina vs St. Michael-Albertville | 2025 | Outdoor | 1 |
| 1600m | 5:21.55 | 66.7 | Lake Conference Championships | 2025 | Outdoor | 5 |
| 1600m | 5:21.39 | 66.7 | Class AAA True Team State Championships | 2024 | Outdoor | 8 |
| 1600m | 5:22.03 | 66.4 | Section 4AAA True Team | 2024 | Outdoor | 2 |
| 5000m | 18:55.40 | 65.2 | MSHSL Class AAA State Championships | 2025 | Cross Country | 33 |
| 5000m | 18:55.90 | 65.1 | Lake Conference Championships | 2024 | Cross Country | 6 |
| 5000m | 18:56.30 | 65 | MSHSL Section 8AAA Championships | 2025 | Cross Country | 3 |
| 1600m | 5:25.04 | 64.6 | MSHSL Section 8AAA Championships | 2024 | Outdoor | 3 |
| 1600m | 5:25.40 | 64.4 | STMA Indoor Quad Meet | 2025 | Outdoor | 1 |
| 800m | 2:26.52 | 63.7 | Crimson Invintational | 2024 | Outdoor | 2 |
| 3200m | 11:51.73 | 62.6 | Class AAA State True Team Meet | 2025 | Outdoor | 16 |
| 5000m | 19:12.10 | 62.6 | STMA Invitational | 2024 | Cross Country | 8 |
| 5000m | 19:15.80 | 62 | Steve Hoag Invitational | 2025 | Cross Country | 8 |
| 1600m | 5:30.83 | 61.2 | Shakopee Relays | 2024 | Outdoor | 8 |
| 5000m | 19:40.50 | 58.3 | Section 8AAA Preview Invitational | 2025 | Cross Country | 4 |
| 5000m | 19:41.00 | 58.2 | Duluth East Twin Ports Invitational | 2025 | Cross Country | 4 |
| 5000m | 19:41.70 | 58.1 | MSHSL State Cross Country Championships | 2023 | Cross Country | 66 |
| 5000m | 19:44.70 | 57.7 | Lake Conference Championships | 2023 | Cross Country | 20 |
| 5000m | 19:46.90 | 57.4 | Roy Griak Invitational | 2024 | Cross Country | 27 |
| 800m | 2:31.12 | 57.3 | STMA Indoor Quad Meet | 2025 | Outdoor | 1 |
| 5000m | 19:48.30 | 57.2 | NXR Heartland Regional Championships | 2025 | Cross Country | 151 |
| 5000m | 19:53.50 | 56.4 | Steve Hoag Invitational | 2024 | Cross Country | 16 |
| 1600m | 5:41.88 | 54.9 | Lake Conference Relays | 2024 | Outdoor | 11 |
| 800m | 2:33.08 | 54.6 | Edina Co-Ed Tri | 2024 | Outdoor | 2 |
| 800m | 2:33.29 | 54.3 | Edina vs St. Michael-Albertville | 2025 | Outdoor | 5 |
| 5000m | 20:08.20 | 54.3 | STMA Invite (postponed from 10/3) | 2023 | Cross Country | 21 |
| 5000m | 20:12.50 | 53.6 | St. Olaf H.S. Showcase | 2024 | Cross Country | 19 |
| 5000m | 20:18.20 | 52.8 | MSHSL Section 8AAA XC Championships | 2023 | Cross Country | 9 |
| 5000m | 20:32.40 | 50.8 | Duluth East Twin Ports Invitational | 2026 | Cross Country | 5 |
| 5000m | 20:42.70 | 49.4 | Roy Griak Invitational | 2025 | Cross Country | 66 |
| 5000m | 20:51.80 | 48.1 | Farmington Cowbell Classic | 2023 | Cross Country | 26 |
| 3000m | 12:02.20 | 48 | Section 8AAA Preview @ Buffalo | 2023 | Cross Country | 1 |
| 3000m | 13:01.90 | 34.4 | Anoka Steve Hoag Invitational | 2023 | Cross Country | 6 |

