Espenn Johnson
Class of 2029 · Grand Forks, ND
High school track and field athlete profile
Athlete overview
Graduation year
2029
Hometown
Grand Forks, ND
School / team
Red River High School
Primary event
800m
Secondary event
Mile
Results tracked
38
Star rating
0
TRAX-Score
48.969
Top-End
50.6
Consistency
47.8
Versatility
49.1
Big Meet
45.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
1:00.55
Outdoor · 2026
Event Score 29.4
600m
PR
1:40.89
Indoor · 2026
Event Score 25.3
800m
PR
2:11.33
Outdoor · 2026
Event Score 40.8
1600m
PR
5:00.32
Outdoor · 2026
Event Score 34.7
Mile
PR
5:04.75
Indoor · 2026
Event Score 34.8
3000m
PR
10:50.54
Cross Country · 2024
Event Score 19.3
3200m
PR
11:05.76
Outdoor · 2026
Event Score 28.8
5000m
PR
17:51.23
Cross Country · 2025
Event Score 27.8
Performance history
38 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:11.33 | 40.8 | Cushman Track-O-Rama | 2026 | Outdoor | 6 |
| 800m | 2:13.57 | 36.4 | Fargo Rotary Invite | 2026 | Outdoor | 17 |
| Mile | 5:04.75 | 34.8 | Dick Clay Invite | 2026 | Indoor | 18 |
| 1600m | 5:00.32 | 34.7 | RR vs Central Dual | 2026 | Outdoor | 5 |
| 800m | 2:14.60 | 34.5 | NDHSAA East Region | 2026 | Outdoor | 21 |
| 800m | 2:17.73 | 32.2 | Dick Clay Invite | 2026 | Indoor | 16 |
| 1600m | 5:04.35 | 31.6 | Bob Zimney Last Chance Meet | 2026 | Outdoor | 5 |
| 400m | 1:00.55 | 29.4 | Packer Relays | 2026 | Outdoor | 51 |
| 3200m | 11:05.76 | 28.8 | RR vs Central Dual | 2026 | Outdoor | 4 |
| 5000m | 17:51.23 | 27.8 | Augustana Twilight XC Meet | 2025 | Cross Country | 249 |
| 1600m | 5:10.35 | 27.1 | Track-O-Rama | 2025 | Outdoor | 1 |
| 3200m | 11:11.27 | 27 | Shanley Invitational | 2026 | Outdoor | 6 |
| 800m | 2:18.84 | 26.9 | RR vs Central Dual | 2026 | Outdoor | 4 |
| 600m | 1:40.89 | 25.3 | Mike Grandall Invite | 2026 | Indoor | 6 |
| 5000m | 18:14.10 | 23.2 | Border Battle | 2025 | Cross Country | 129 |
| 5000m | 18:18.66 | 22.4 | The Bank Invite | 2025 | Cross Country | 15 |
| 1600m | 5:17.24 | 22.2 | NDHSAA East Region | 2025 | Outdoor | 25 |
| 1600m | 5:18.87 | 21.1 | Bob Zimney Last Chance | 2025 | Outdoor | 2 |
| 1600m | 5:19.00 | 21.1 | Twining Classic | 2025 | Outdoor | 1 |
| 800m | 2:22.61 | 20.7 | Twining Classic | 2025 | Outdoor | 1 |
| 5000m | 18:28.30 | 20.6 | EDC Cross Country Championship | 2025 | Cross Country | 56 |
| 5000m | 18:31.60 | 20 | Breckenridge-Wahpeton Memorial | 2025 | Cross Country | 17 |
| 5000m | 18:33.60 | 19.6 | ND XC State Meet | 2025 | Cross Country | 110 |
| 3000m | 10:50.54 | 19.3 | ND Middle School State Championships | 2024 | Cross Country | 14 |
| 400m | 1:03.63 | 18.2 | Bob Zimney Last Chance Meet | 2026 | Outdoor | 24 |
| 1600m | 5:23.60 | 18.1 | Grand Cities Championship | 2025 | Outdoor | 1 |
| 1600m | 5:27.52 | 15.7 | East Grand Forks Invitational | 2025 | Outdoor | 1 |
| 800m | 2:26.09 | 15.5 | Grand Cities Championship | 2025 | Outdoor | 1 |
| 800m | 2:26.14 | 15.5 | East Grand Forks Invitational | 2025 | Outdoor | 2 |
| 1600m | 5:28.28 | 15.2 | South Relays | 2025 | Outdoor | 1 |
| 1600m | 5:30.56 | 15.1 | GF Dual | 2025 | Indoor | 12 |
| 800m | 2:26.65 | 14.7 | South Relays | 2025 | Outdoor | 1 |
| 800m | 2:26.97 | 14.3 | Track-O-Rama | 2025 | Outdoor | 7 |
| 3200m | 12:17.63 | 9.6 | GF Dual | 2025 | Indoor | 9 |
| 3200m | 12:17.56 | 8.6 | Breckenridge-Wahpeton Memorial Invite XC Race | 2024 | Cross Country | 8 |
| 5000m | 19:57.80 | 6.3 | NXR Heartland Regional Championships | 2025 | Cross Country | 216 |
| 800m | 2:34.74 | 4.7 | Bob Zimney Last Chance | 2025 | Outdoor | 13 |
| 3000m | 12:48.20 | -5.8 | Moorhead Dragon Twilight | 2023 | Cross Country | 54 |
