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Sarah Ghantiwala
Class of 2027 · Reston, VA
High school track and field athlete profile
National rank · #1649
VA rank · #51
2 stars ★★☆☆☆
Main · 800m
Secondary · 1600m
Athlete overview
Graduation year
2027
Hometown
Reston, VA
School / team
South Lakes
Primary event
800m
Secondary event
1600m
Results tracked
69
Star rating
2
TRAX-Score
77.865
Top-End
78.7
Consistency
77.0
Versatility
75.9
Big Meet
81.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
9 events
400m
PR
1:01.66
Outdoor · 2026
Event Score 71.7
800m
PR
2:15.42
Outdoor · 2026
Event Score 80.3
1000m
PR
3:04.14
Indoor · 2026
Event Score 74.8
1500m
PR
5:21.45
Indoor · 2025
Event Score 55.2
1600m
PR
5:19.31
Indoor · 2026
Event Score 70.6
Mile
PR
5:40.76
Indoor · 2025
Event Score 59.1
3200m
PR
12:27.99
Indoor · 2025
Event Score 55.1
5000m
PR
20:44.70
Cross Country · 2025
Event Score 49.1
PV
PR
6-0
Outdoor · 2024
Event Score 21.2
Performance history
69 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 800m | 2:15.42 | 80.3 | 6A Region D Championship | 2026 | Outdoor | 4 |
| 800m | 2:16.90 | 78 | VHSL Class 6 State Championships | 2026 | Outdoor | 9 |
| 800m | 2:17.22 | 77.5 | Distance Twilight Classic | 2026 | Outdoor | 10 |
| 800m | 2:18.62 | 75.3 | Concorde District Spring Track Championships | 2026 | Outdoor | 3 |
| 1000m | 3:04.14 | 74.8 | The VA Showcase | 2026 | Indoor | 26 |
| 800m | 2:19.37 | 74.2 | Concorde Invitational- Part II | 2026 | Outdoor | 3 |
| 800m | 2:19.46 | 74.1 | Lake Braddock Hall of Fame Invitational | 2026 | Outdoor | 8 |
| 1000m | 3:05.31 | 73.5 | 2026 VHSL Region 6D Indoor Championship | 2026 | Indoor | 6 |
| 800m | 2:19.99 | 73.3 | Nike Spring Invitational | 2026 | Outdoor | 6 |
| 800m | 2:20.27 | 72.8 | Ramtastic Invitational | 2026 | Outdoor | 5 |
| 1000m | 3:06.11 | 72.7 | Liberty Premier Invitational | 2026 | Indoor | 15 |
| 1000m | 3:06.17 | 72.6 | Jim Mitchell Invitational | 2026 | Indoor | 8 |
| 400m | 1:01.66 | 71.7 | Distance Twilight Classic | 2026 | Outdoor | 9 |
| 1000m | 3:08.10 | 70.6 | Virginia Beach HS Opener | 2026 | Indoor | 5 |
| 1600m | 5:19.31 | 70.6 | The VA Showcase | 2026 | Indoor | 36 |
| 1000m | 3:08.71 | 69.9 | 2026 Concorde District Winter Track Championship | 2026 | Indoor | 7 |
| 1000m | 3:09.74 | 68.8 | The 11th Annual Ocean Breeze Freedom Games | 2026 | Indoor | 13 |
| 1600m | 5:18.59 | 68.4 | 2026 =PR= Northern Virginia Invitational | 2026 | Outdoor | 10 |
| 1600m | 5:19.93 | 67.6 | Leslie Sherman Memorial Invitational | 2026 | Outdoor | 2 |
| 1600m | 5:26.94 | 66 | Holiday Invitational | 2026 | Indoor | 14 |
| 800m | 2:25.55 | 65.1 | Nike Spring Invitational | 2025 | Outdoor | 14 |
| 800m | 2:25.63 | 64.9 | 2025 Distance Twilight Classic | 2025 | Outdoor | 16 |
| 1000m | 3:13.93 | 64.5 | 10th Annual Ocean Breeze Freedom Games | 2025 | Indoor | 18 |
| 1000m | 3:14.64 | 63.8 | Virginia Beach High School Relays | 2025 | Indoor | 6 |
| 1600m | 5:33.49 | 62.1 | Virginia Beach HS Opener | 2026 | Indoor | 9 |
| 1000m | 3:16.55 | 61.9 | Holiday Invitational | 2025 | Indoor | 18 |
| 400m | 1:05.37 | 60.1 | 2025 Distance Twilight Classic | 2025 | Outdoor | 4 |
| 800m | 2:29.16 | 60 | Concorde District Spring Track Championships | 2025 | Outdoor | 9 |
| Mile | 5:40.76 | 59.1 | JAMBAR Coaches Hall of Fame Invitational | 2025 | Indoor | 4 |
| 1000m | 3:21.46 | 57 | The VA Showcase | 2025 | Indoor | 104 |
| 1600m | 5:38.70 | 56.7 | Lake Braddock Hall of Fame Invitational | 2025 | Outdoor | 23 |
| 1600m | 5:38.66 | 56.7 | Ramtastic Invitational | 2025 | Outdoor | 16 |
| 1000m | 3:22.18 | 56.3 | Virginia Beach HS Opener | 2025 | Indoor | 10 |
| 1600m | 5:45.40 | 55.4 | The VA Showcase | 2025 | Indoor | 139 |
| 1500m | 5:21.45 | 55.2 | JAMBAR Coaches Hall of Fame Invitational | 2025 | Indoor | 4 |
| 3200m | 12:27.99 | 55.1 | 2025 Concorde District Winter Track Championship | 2025 | Indoor | 12 |
| 3200m | 12:25.56 | 54.4 | 2025 =PR= Northern Virginia Invitational | 2025 | Outdoor | 40 |
| 1600m | 5:43.05 | 54.3 | 2025 =PR= Northern Virginia Invitational | 2025 | Outdoor | 34 |
| 3200m | 12:31.61 | 54.2 | Mini FIT | 2025 | Indoor | 5 |
| 800m | 2:33.49 | 54.1 | Run Eight "O" Four Invitational | 2025 | Outdoor | 11 |
| 1600m | 5:48.32 | 53.8 | Virginia Beach HS Opener | 2025 | Indoor | 15 |
| 800m | 2:35.58 | 51.3 | Concorde District Meet #3 | 2025 | Outdoor | 1 |
| 400m | 1:08.96 | 49.7 | Concorde Invitational- Part I | 2024 | Outdoor | 15 |
| 5000m | 20:44.70 | 49.1 | The VA XC Showcase | 2025 | Cross Country | 192 |
| 5000m | 21:09.10 | 45.8 | The VA XC Showcase | 2024 | Cross Country | 16 |
| 1600m | 6:04.11 | 45.4 | Alexandria City High School - Indoor 2025 Meet#1 | 2025 | Indoor | 10 |
| 5000m | 21:22.50 | 44 | Octoberfest Invitational | 2025 | Cross Country | 66 |
| 5000m | 22:02.61 | 38.8 | Oatlands Invitational | 2025 | Cross Country | 188 |
| 5000m | 22:59.60 | 31.9 | Great American XC Festival | 2024 | Cross Country | 102 |
| 5000m | 23:08.00 | 31 | 31st Annual Carlisle Invitational | 2024 | Cross Country | 38 |
| 800m | 2:55.74 | 27.9 | Nike Spring Invitational | 2024 | Outdoor | 13 |
| 5000m | 23:43.00 | 27 | Oatlands Invitational | 2024 | Cross Country | 30 |
| 800m | 2:57.80 | 25.9 | Madison & South Lakes @ Centreville | 2024 | Outdoor | 6 |
| 800m | 2:58.49 | 25.2 | Concorde Invitational- Part II | 2024 | Outdoor | 23 |
| 800m | 2:58.55 | 25.1 | Concorde District Meet #2 | 2024 | Outdoor | 8 |
| 1600m | 6:44.92 | 24.7 | Concorde District Meet #1 | 2024 | Outdoor | 24 |
| 1000m | 4:00.63 | 24.6 | Northern VA TJMS Meet #10 | 2024 | Indoor | 8 |
| 1000m | 4:04.88 | 21.7 | Northern VA TJMS Meet #2 | 2024 | Indoor | 7 |
| PV | 6-0 | 21.2 | Concorde Invitational- Part II | 2024 | Outdoor | 7 |
| 1600m | 6:56.39 | 20.2 | Ramtastic Invitational | 2024 | Outdoor | 29 |
| 1000m | 4:09.34 | 18.8 | Northern VA TJMS Meet #7 | 2024 | Indoor | 4 |
| 5000m | 25:11.00 | 18 | MileStat.com XC Invitational | 2023 | Cross Country | 229 |
| 1600m | 7:03.66 | 17.6 | 2024 =PR= Northern Virginia Invitational | 2024 | Outdoor | 25 |
| 1600m | 7:07.83 | 16.1 | Leslie Sherman Memorial Invitational | 2024 | Outdoor | 28 |
| 1600m | 7:12.39 | 16.1 | Northern VA TJMS Meet #7 | 2024 | Indoor | 9 |
| 5000m | 25:39.20 | 15.4 | Woodberry Forest 47th Annual XC Invitational | 2023 | Cross Country | 12 |
| 5000m | 25:52.10 | 14.3 | Great American XC Festival | 2023 | Cross Country | 198 |
| 1600m | 7:24.43 | 10.6 | Carolyn Legard Relays | 2024 | Outdoor | 39 |
| 1600m | 7:28.98 | 9.2 | Concorde Invitational- Part I | 2024 | Outdoor | 14 |
