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Elizabeth Welsh
Class of 2027 · Portland, OR
High school track and field athlete profile
National rank · #1315
OR rank · #25
2 stars ★★☆☆☆
Main · 3000m
Secondary · 1500m
Athlete overview
Graduation year
2027
Hometown
Portland, OR
School / team
Jesuit
Primary event
3000m
Secondary event
1500m
Results tracked
65
Star rating
2
TRAX-Score
78.980
Top-End
79.1
Consistency
78.1
Versatility
78.5
Big Meet
82.1
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
800m
PR
2:22.27
Outdoor · 2026
Event Score 69.8
1500m
PR
4:42.19
Outdoor · 2026
Event Score 79.1
1600m
PR
5:14.08
Outdoor · 2026
Event Score 71.2
Mile
PR
5:10.53
Outdoor · 2026
Event Score 74.6
3000m
PR
10:03.19
Outdoor · 2026
Event Score 80.4
3200m
PR
10:52.26
Outdoor · 2026
Event Score 78.4
2 Mile
PR
11:09.41
Outdoor · 2025
Event Score 74.8
5000m
PR
18:06.10
Cross Country · 2025
Event Score 73.1
Performance history
65 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3000m | 10:03.19 | 80.4 | 2026 OSAA Outdoor Track Championship | 2026 | Outdoor | 5 |
| 1500m | 4:42.19 | 79.1 | Sunset @ Jesuit | 2026 | Outdoor | 2 |
| 3000m | 10:08.02 | 79 | 6A-2 Metro League Championships | 2026 | Outdoor | 2 |
| 3200m | 10:52.26 | 78.4 | 15th Tiger Invitational @ South Pasadena | 2026 | Outdoor | 1 |
| 3000m | 10:17.12 | 76.3 | Beaverton @ Jesuit | 2026 | Outdoor | 1 |
| 3200m | 11:04.51 | 75 | 14th Tiger Invitational @ South Pasadena | 2025 | Outdoor | 4 |
| 2 Mile | 11:09.41 | 74.8 | Oregon Relays | 2025 | Outdoor | 23 |
| 3200m | 11:05.66 | 74.7 | Oregon Relays | 2025 | Outdoor | 23 |
| 1500m | 4:48.72 | 74.6 | Southridge @ Jesuit | 2025 | Outdoor | 1 |
| Mile | 5:10.53 | 74.6 | Wildwood Miles for Girls + Women - Portland | 2026 | Outdoor | 13 |
| 3200m | 11:07.02 | 74.3 | Nike/Jesuit Twilight Relays | 2025 | Outdoor | 15 |
| Mile | 5:16.23 | 73.7 | UW Invitational/Mile city | 2026 | Indoor | 197 |
| 1500m | 4:50.69 | 73.3 | Jesuit @ Mountainside | 2026 | Outdoor | 1 |
| 3000m | 10:27.30 | 73.3 | Nike/Jesuit Twilight Relays | 2025 | Outdoor | 14 |
| 3000m | 10:28.03 | 73.1 | Oregon Relays | 2025 | Outdoor | 22 |
| 5000m | 18:06.10 | 73.1 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 15 |
| 5000m | 18:07.00 | 72.9 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 21 |
| 5000m | 18:14.80 | 71.6 | NXR Northwest Regional Championships | 2025 | Cross Country | 43 |
| 1600m | 5:14.08 | 71.2 | 15th Tiger Invitational @ South Pasadena | 2026 | Outdoor | 12 |
| 5000m | 18:18.81 | 71 | 6A-2 Metro League Championships | 2025 | Cross Country | 5 |
| 3000m | 10:35.58 | 70.9 | 6A-2 Metro League Championships | 2025 | Outdoor | 4 |
| 3000m | 10:35.76 | 70.8 | Nike/Jesuit Twilight Relays | 2026 | Outdoor | 15 |
| 3200m | 11:20.64 | 70.7 | Nike/Jesuit Twilight Relays | 2026 | Outdoor | 19 |
| 5000m | 18:20.90 | 70.7 | 6A-2 Metro League Championships | 2024 | Cross Country | 5 |
| 1500m | 4:55.11 | 70.4 | 41st Dean Nice Invitational Sponsored by MEWA | 2026 | Outdoor | 9 |
| 1500m | 4:55.69 | 70 | Mountainside @ Jesuit | 2025 | Outdoor | 1 |
| 3000m | 10:38.75 | 70 | Nike/Jesuit Twilight Relays | 2024 | Outdoor | 5 |
| 800m | 2:22.27 | 69.8 | Jesuit @ Southridge | 2026 | Outdoor | 3 |
| 5000m | 18:25.93 | 69.8 | 6A-2 Metro League Championships | 2023 | Cross Country | 7 |
| 3000m | 10:39.71 | 69.7 | Jesuit @ Mountainside | 2026 | Outdoor | 1 |
| 5000m | 18:27.70 | 69.6 | The Mook XC Invite at Alderbrook | 2024 | Cross Country | 21 |
| 1500m | 4:56.91 | 69.2 | Jesuit @ Sunset | 2025 | Outdoor | 5 |
| 5000m | 18:33.87 | 68.6 | The Mook XC Invite at Alderbrook | 2023 | Cross Country | 17 |
| 1500m | 4:58.25 | 68.3 | 6A-2 Metro League Championships | 2025 | Outdoor | 6 |
| 1500m | 4:58.79 | 68 | Metro League JV District Meet | 2024 | Outdoor | 1 |
| 3000m | 10:47.52 | 67.5 | Jesuit @ Sunset | 2025 | Outdoor | 1 |
| 1500m | 4:59.86 | 67.3 | Cardinal Varsity Invite | 2025 | Outdoor | 16 |
| 1500m | 4:59.95 | 67.2 | Jesuit @ Westview | 2025 | Outdoor | 1 |
| 5000m | 18:42.90 | 67.1 | HOKA 29th John Payne XC Invite | 2025 | Cross Country | 11 |
| 5000m | 18:42.93 | 67.1 | Beaverton & Westview @ Jesuit | 2024 | Cross Country | 3 |
| 5000m | 18:45.85 | 66.7 | Jesuit, Sunset @ Aloha | 2023 | Cross Country | 4 |
| 5000m | 18:47.35 | 66.4 | Southridge, Aloha, Mountainside @ Jesuit | 2025 | Cross Country | 1 |
| 3000m | 10:52.39 | 66.1 | Mountainside @ Jesuit | 2024 | Outdoor | 2 |
| 5000m | 18:54.20 | 65.4 | NXR Northwest Regional Championships | 2023 | Cross Country | 61 |
| 5000m | 18:59.39 | 64.6 | OSAA State XC Championships | 2025 | Cross Country | 17 |
| 1500m | 5:05.09 | 63.9 | 6A-2 Metro League Championships | 2026 | Outdoor | 6 |
| 800m | 2:26.63 | 63.5 | Jesuit @ Aloha | 2026 | Outdoor | 1 |
| 1500m | 5:06.64 | 63 | Jesuit @ Aloha | 2024 | Outdoor | 3 |
| 5000m | 19:11.90 | 62.6 | Jesuit/Southridge @ Aloha | 2024 | Cross Country | 1 |
| 5000m | 19:21.80 | 61.1 | OSAA 6A State Championships | 2024 | Cross Country | 36 |
| 1600m | 5:31.32 | 60.9 | 14th Tiger Invitational @ South Pasadena | 2025 | Outdoor | 30 |
| 3200m | 11:59.87 | 60.6 | Oregon Relays | 2024 | Outdoor | 15 |
| 2 Mile | 12:04.30 | 60.6 | Oregon Relays | 2024 | Outdoor | 15 |
| 5000m | 19:26.70 | 60.4 | NXR Northwest Regional Championships | 2024 | Cross Country | 98 |
| 5000m | 19:26.40 | 60.4 | OSAA 6A State Championships | 2023 | Cross Country | 24 |
| 5000m | 19:27.40 | 60.3 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 46 |
| 3000m | 11:14.23 | 60.2 | Oregon Relays | 2024 | Outdoor | 15 |
| 5000m | 19:33.00 | 59.4 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 68 |
| 5000m | 19:33.80 | 59.3 | Ash Creek XC Festival | 2023 | Cross Country | 15 |
| 5000m | 19:41.24 | 58.2 | Westview, Southridge @ Jesuit | 2023 | Cross Country | 1 |
| 800m | 2:30.71 | 57.8 | Aloha @ Jesuit | 2025 | Outdoor | 2 |
| 800m | 2:32.85 | 54.9 | Jesuit @ Westview | 2025 | Outdoor | 1 |
| 5000m | 20:34.50 | 50.5 | Beaverton, Jesuit, Mountainside @ Westview | 2025 | Cross Country | 1 |
| 5000m | 20:40.20 | 49.7 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 95 |
| 800m | 2:38.20 | 48 | Mountainside @ Jesuit | 2025 | Outdoor | 3 |
