Back to rankingsView on MileSplit
Ian James
Class of 2027 · Bellingham, WA
High school track and field athlete profile
National rank · #4088
WA rank · #152
0 stars ☆☆☆☆☆
Main · Mile
Secondary · 800m
Athlete overview
Graduation year
2027
Hometown
Bellingham, WA
School / team
Sehome High School
Primary event
Mile
Secondary event
800m
Results tracked
63
Star rating
0
TRAX-Score
67.257
Top-End
67.9
Consistency
66.6
Versatility
66.7
Big Meet
67.8
Personal records
Best scored mark in each event across the athlete's complete performance history.
8 events
400m
PR
56.36
Indoor · 2025
Event Score 47.6
800m
PR
2:01.95
Outdoor · 2026
Event Score 61.4
1500m
PR
4:27.78
Outdoor · 2024
Event Score 45.9
1600m
PR
4:29.15
Outdoor · 2026
Event Score 63.0
Mile
PR
4:40.94
Indoor · 2026
Event Score 56.3
3200m
PR
10:26.24
Outdoor · 2025
Event Score 43.1
2 Mile
PR
10:34.84
Cross Country · 2025
Event Score 41.2
5000m
PR
16:21.20
Cross Country · 2025
Event Score 48.5
Performance history
63 results shown
All events
All years
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 1600m | 4:29.15 | 63 | SUNNY AND 70! INVITATIONAL | 2026 | Outdoor | 6 |
| 800m | 2:01.95 | 61.4 | 2A District 1 Championships | 2026 | Outdoor | 7 |
| 1600m | 4:30.92 | 61.2 | District 1 - Sub-Districts 2A North @ Civic Stadium | 2026 | Outdoor | 8 |
| 1600m | 4:31.31 | 60.8 | 36th GearUP Eason Invitational | 2026 | Outdoor | 20 |
| 1600m | 4:33.40 | 58.7 | Birger Solberg Invitational | 2026 | Outdoor | 18 |
| 800m | 2:03.21 | 58.4 | NWC: BHAM hosts Sedro-Woolley, Mt. V, and Sehome | 2025 | Outdoor | 8 |
| 800m | 2:03.66 | 57.4 | District 1 2A Sub-Districts North | 2025 | Outdoor | 6 |
| 800m | 2:03.73 | 57.2 | NWC: Squalicum hosts Oak Harbor, Sehome & Nooksack Valley | 2026 | Outdoor | 3 |
| 800m | 2:03.79 | 57.1 | District 1 - Sub-Districts 2A North @ Civic Stadium | 2026 | Outdoor | 7 |
| 800m | 2:03.83 | 57 | Oregon Relays | 2026 | Outdoor | 44 |
| 1600m | 4:35.85 | 56.3 | Squalicum host Sehome & Bham | 2026 | Outdoor | 7 |
| Mile | 4:40.94 | 56.3 | UW Invitational/Mile city | 2026 | Indoor | 310 |
| 800m | 2:04.17 | 56.2 | Twilight in the 'Ham | 2026 | Outdoor | 3 |
| 800m | 2:04.25 | 56 | NWC: Ferndale, Sehome @ Woolley | 2025 | Outdoor | 4 |
| 800m | 2:04.39 | 55.7 | NWC @ Mt. Baker | 2025 | Outdoor | 2 |
| 800m | 2:04.48 | 55.5 | NWC Sehome @ Mount Vernon | 2026 | Outdoor | 1 |
| 1600m | 4:36.92 | 55.3 | District 1 2A Sub-Districts North | 2025 | Outdoor | 11 |
| 1600m | 4:38.23 | 54.1 | NWC: Sehome hosts Bellingham & Squalicum | 2025 | Outdoor | 7 |
| 1600m | 4:38.25 | 54 | District 1 2A Sub-Districts North | 2024 | Outdoor | 22 |
| 800m | 2:07.22 | 53.6 | Spokane HS Invitational | 2026 | Indoor | 48 |
| 1600m | 4:38.75 | 53.6 | Sunny and 70! Invitational | 2025 | Outdoor | 5 |
| 1600m | 4:39.17 | 53.2 | Twilight in the 'Ham | 2025 | Outdoor | 5 |
| 800m | 2:07.59 | 52.8 | Spokane Speed Games presented by STCU | 2025 | Indoor | 10 |
| 800m | 2:05.74 | 52.7 | WIAA District 1 - 2A Championships | 2025 | Outdoor | 12 |
| 800m | 2:07.77 | 52.4 | Spokane HS Invitational | 2025 | Indoor | 64 |
| 800m | 2:06.19 | 51.7 | NWC: Sehome hosts Meridian and Burlington-Edison | 2025 | Outdoor | 4 |
| 800m | 2:06.76 | 50.4 | District 1 2A Sub-Districts North | 2024 | Outdoor | 9 |
| 1600m | 4:42.18 | 50.3 | Sunny and 70! Invitational | 2024 | Outdoor | 6 |
| 800m | 2:07.10 | 49.7 | WIAA District 1-2A Championships | 2024 | Outdoor | 15 |
| Mile | 4:48.91 | 48.7 | Spokane HS Invitational | 2026 | Indoor | 49 |
| 5000m | 16:21.20 | 48.5 | The Mook XC Invite at Alderbrook | 2025 | Cross Country | 114 |
| Mile | 4:46.81 | 47.7 | Nike Outdoor Nationals | 2024 | Outdoor | 60 |
| 400m | 56.36 | 47.6 | Spokane Speed Games presented by STCU | 2025 | Indoor | 42 |
| 1600m | 4:45.13 | 47.6 | Nike Outdoor Nationals | 2024 | Outdoor | 60 |
| 5000m | 16:26.70 | 47.1 | Northwest Conference XC Championships | 2025 | Cross Country | 17 |
| 800m | 2:08.52 | 46.6 | Squalicum host Sehome & Lynden | 2024 | Outdoor | 9 |
| 1600m | 4:46.61 | 46.3 | Birger Solberg Invitational | 2024 | Outdoor | 5 |
| 5000m | 16:30.65 | 46.1 | NXR Northwest Regional Championships | 2025 | Cross Country | 214 |
| 5000m | 16:30.80 | 46.1 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 110 |
| 1500m | 4:27.78 | 45.9 | Nike Outdoor Nationals | 2024 | Outdoor | 60 |
| 5000m | 16:34.10 | 45.2 | Northwest Conference XC Championships | 2024 | Cross Country | 21 |
| 800m | 2:09.36 | 44.9 | NWC #4 Mer, Sehome @ LC | 2024 | Outdoor | 6 |
| 400m | 56.98 | 44.7 | Spokane HS Invitational | 2025 | Indoor | 127 |
| 3200m | 10:26.24 | 43.1 | Birger Solberg Invitational hosted by Sehome | 2025 | Outdoor | 18 |
| 5000m | 16:45.80 | 42.4 | The Mook XC Invite at Alderbrook | 2024 | Cross Country | 5 |
| 5000m | 16:46.60 | 42.2 | NWC: Ferndale hosts Lynden & Sehome @ Hovander Homestead Park | 2025 | Cross Country | 1 |
| 2 Mile | 10:34.84 | 41.2 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 15 |
| 1600m | 4:52.87 | 40.8 | Squalicum host Bham & Sehome | 2024 | Outdoor | 9 |
| 1600m | 4:53.57 | 40.2 | Twilight in the 'Ham | 2024 | Outdoor | 4 |
| 5000m | 16:58.20 | 39.4 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 67 |
| 2 Mile | 10:44.19 | 37.7 | Gear Up Northwest XC Preview hosted by Sehome | 2024 | Cross Country | 11 |
| 5000m | 17:08.00 | 37.2 | WIAA State XC Championships | 2025 | Cross Country | 52 |
| 5000m | 17:12.10 | 36.2 | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 2024 | Cross Country | 2 |
| 3200m | 11:00.05 | 30.8 | NWC: Anacortes, Bellingham, & Nooksack @ Sehome | 2024 | Outdoor | 17 |
| 5000m | 17:45.10 | 29 | Northwest Conference XC Championships | 2023 | Cross Country | 3 |
| 5000m | 17:47.60 | 28.5 | NXR Northwest Regional Championships | 2023 | Cross Country | 15 |
| 5000m | 17:50.70 | 27.9 | NXR Northwest Regional Championships | 2024 | Cross Country | 437 |
| 5000m | 17:52.10 | 27.6 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 2023 | Cross Country | 16 |
| 2 Mile | 11:22.74 | 24.7 | Gear Up Northwest XC Preview hosted by Sehome | 2023 | Cross Country | 13 |
| 5000m | 18:14.00 | 23.3 | NWC: Anacortes & Sehome @ Ferndale | 2023 | Cross Country | 22 |
| 5000m | 18:26.30 | 20.9 | NWC: BEHS hosts Sehome, Lakewood, MVC | 2023 | Cross Country | 20 |
| 5000m | 18:31.20 | 20 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 222 |
| 5000m | 18:40.35 | 18.4 | NWC: Burlington & Sehome @ Sedro Woolley | 2024 | Cross Country | 10 |
