Cleo Dalasta
Class of 2027 · Shoreline, WA
High school track and field athlete profile
Athlete overview
Graduation year
2027
Hometown
Shoreline, WA
School / team
Shorewood High School
Primary event
2 Mile
Secondary event
Mile
Results tracked
62
Star rating
0
TRAX-Score
66.287
Top-End
66.2
Consistency
65.7
Versatility
65.7
Big Meet
69.6
Personal records
Best scored mark in each event across the athlete's complete performance history.
7 events
800m
PR
2:47.17
Outdoor · 2024
Event Score 37.2
1600m
PR
5:37.28
Outdoor · 2025
Event Score 57.5
3000m
PR
11:24.21
Outdoor · 2025
Event Score 57.5
3200m
PR
11:54.28
Outdoor · 2025
Event Score 62.0
2 Mile
PR
12:05.56
Outdoor · 2025
Event Score 60.3
5000m
PR
20:15.99
Cross Country · 2025
Event Score 53.1
HJ
PR
4-8
Outdoor · 2024
Event Score 55.9
Performance history
62 results shown
| Event | Mark | Event Score | Meet | Year | Season | Place |
|---|---|---|---|---|---|---|
| 3200m | 11:54.28 | 62 | 3A WESCO South Championships | 2025 | Outdoor | 7 |
| 3200m | 11:54.62 | 61.9 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 2025 | Outdoor | 3 |
| 3200m | 12:00.16 | 60.5 | 3A NW District 1 Championships | 2025 | Outdoor | 11 |
| 2 Mile | 12:05.56 | 60.3 | Oregon Relays | 2025 | Outdoor | 62 |
| 3200m | 12:02.17 | 60 | Oregon Relays | 2025 | Outdoor | 62 |
| 3200m | 12:02.87 | 59.9 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds | 2025 | Outdoor | 2 |
| 3200m | 12:04.84 | 59.4 | Birger Solberg Invitational hosted by Sehome | 2025 | Outdoor | 10 |
| 3200m | 12:04.99 | 59.3 | Shoreline Invitational | 2025 | Outdoor | 11 |
| 3200m | 12:11.89 | 57.6 | 3A District 1 - NW Championships | 2026 | Outdoor | 14 |
| 1600m | 5:37.28 | 57.5 | 3A WESCO South Championships | 2025 | Outdoor | 12 |
| 3000m | 11:24.21 | 57.5 | Oregon Relays | 2025 | Outdoor | 65 |
| 1600m | 5:37.77 | 57.2 | Birger Solberg Invitational | 2026 | Outdoor | 19 |
| 3200m | 12:14.35 | 57 | WESCO 3A SOUTH Track & Field Championships | 2026 | Outdoor | 7 |
| HJ | 4-8 | 55.9 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2024 | Outdoor | 3 |
| HJ | 4-8 | 55.9 | Jackson, Meadowdale, Shorewood @ Shoreline Stadium | 2024 | Outdoor | 4 |
| 1600m | 5:41.00 | 55.4 | WESCO: Archbishop Murphy, Shorecrest, Shorewood @ Shoreline Stad | 2025 | Outdoor | 1 |
| 3200m | 12:22.23 | 55.1 | WESCO: Lynnwood, Cascade, Shorewood @ Shoreline Stadium | 2026 | Outdoor | 3 |
| 5000m | 20:15.99 | 53.1 | NXR Northwest Regional Championships | 2025 | Cross Country | 263 |
| 5000m | 20:16.30 | 53.1 | Nike Portland XC | 2025 | Cross Country | 19 |
| 3200m | 12:36.16 | 51.9 | Oregon Relays | 2026 | Outdoor | 60 |
| 2 Mile | 12:40.40 | 51.9 | Oregon Relays | 2026 | Outdoor | 61 |
| 3000m | 11:47.86 | 51.5 | Oregon Relays | 2026 | Outdoor | 59 |
| HJ | 4-6 | 51.2 | Everett, Shorewood @ Shorecrest | 2024 | Outdoor | 5 |
| HJ | 4-6 | 51.2 | Birger Solberg Invitational | 2024 | Outdoor | 9 |
| HJ | 4-6 | 51.2 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 2024 | Outdoor | 3 |
| 5000m | 20:33.10 | 50.7 | Wesco/Emerald Sound XC Conference Championships | 2024 | Cross Country | 5 |
| 1600m | 5:49.78 | 50.6 | WESCO 3A SOUTH Track & Field Championships | 2026 | Outdoor | 18 |
| 5000m | 20:37.90 | 50.1 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2025 | Cross Country | 120 |
| 5000m | 20:38.30 | 50 | WESCO Championships | 2025 | Cross Country | 8 |
| 5000m | 20:39.60 | 49.8 | Nike Portland XC | 2024 | Cross Country | 34 |
| 1600m | 5:51.49 | 49.7 | WESCO: Cascade, Glacier Peak, Shorewood @ Shoreline Stadium | 2025 | Outdoor | 5 |
| 3200m | 12:49.18 | 48.9 | Shoreline Invitational | 2026 | Outdoor | 15 |
| 5000m | 20:47.70 | 48.7 | WIAA State XC Championships | 2025 | Cross Country | 102 |
| 3200m | 12:58.53 | 46.8 | Shoreline vs. Mukilteo @ Shoreline Stadium | 2024 | Outdoor | 6 |
| HJ | 4-4 | 46.5 | Wesco Track - Meadowdale / Edmonds-Woodway / Shorewood @ Edmonds | 2025 | Outdoor | 6 |
| HJ | 4-4 | 46.5 | Shoreline Jamboree | 2025 | Outdoor | 6 |
| 1600m | 5:58.17 | 46.2 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 2025 | Outdoor | 6 |
| 1600m | 5:59.54 | 45.5 | Shoreline Jamboree | 2026 | Outdoor | 3 |
| 1600m | 6:00.04 | 45.3 | WESCO: Everett, Archbishop Murphy, Shorewood @ Shoreline Stadium | 2026 | Outdoor | 4 |
| 5000m | 21:14.40 | 45.1 | NIKE HOLE IN THE WALL XC INVITATIONAL | 2024 | Cross Country | 88 |
| 5000m | 21:17.24 | 44.7 | District 1 and 2 XC Championships | 2024 | Cross Country | 33 |
| 5000m | 21:19.70 | 44.4 | WIAA State XC Championships | 2024 | Cross Country | 143 |
| 2 Mile | 13:16.47 | 43.9 | GearUp Northwest XC Preview hosted by Sehome | 2025 | Cross Country | 16 |
| 1600m | 6:04.57 | 43 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 2026 | Outdoor | 3 |
| HJ | 4-2 | 41.8 | ABMurphy, Monroe, Shorewood @ Shoreline Stadium | 2024 | Outdoor | 3 |
| HJ | 4-2 | 41.8 | WESCO: Monroe & Shorewood & Mariner | 2024 | Outdoor | 1 |
| HJ | 4-2 | 41.8 | Shoreline Jamboree | 2024 | Outdoor | 4 |
| 3200m | 13:29.00 | 40.2 | WESCO: Monroe & Shorewood & Mariner | 2024 | Outdoor | 1 |
| 2 Mile | 13:40.73 | 38.8 | Gear Up Northwest XC Preview hosted by Sehome | 2024 | Cross Country | 27 |
| 3200m | 13:36.72 | 38.6 | Jackson, Meadowdale, Shorewood @ Shoreline Stadium | 2024 | Outdoor | 4 |
| 800m | 2:47.17 | 37.2 | Everett, Shorewood @ Shorecrest | 2024 | Outdoor | 8 |
| 800m | 2:47.38 | 37 | 3A WESCO South League Championships | 2024 | Outdoor | 22 |
| 800m | 2:48.10 | 36.1 | Shoreline Showdown (Shorewood, Shorecrest) @ Shoreline Stadium | 2026 | Outdoor | 12 |
| 3200m | 13:56.14 | 34.7 | Cascade, Lynnwood, Shorewood, Lakeside @ Shoreline Stadium | 2024 | Outdoor | 6 |
| 5000m | 23:08.00 | 31 | NIKE - 16th ANNUAL TWILIGHT XC INVITATIONAL | 2023 | Cross Country | 27 |
| 1600m | 6:30.70 | 30.7 | Shoreline Jamboree | 2024 | Outdoor | 9 |
| 5000m | 23:26.50 | 28.9 | Wesco/Emerald Sound XC Championships | 2023 | Cross Country | 80 |
| 5000m | 23:46.20 | 26.7 | NIKE -- HOLE IN THE WALL XC INVITATIONAL | 2023 | Cross Country | 5 |
| 5000m | 24:06.70 | 24.5 | Wesco League Meet - Arlington / Lake Stevens / Shorecrest / Shor | 2023 | Cross Country | 47 |
| 5000m | 24:29.40 | 22.1 | Wesco League XC - Shorecrest / Shorewood / Archbishop Murphy | 2024 | Cross Country | 11 |
| 1600m | 6:55.66 | 20.5 | WESCO: Shorewood, Shorecrest @ Shoreline Stadium | 2026 | Outdoor | 9 |
| 2 Mile | 15:42.10 | 17.1 | Gear Up Northwest XC Preview hosted by Sehome | 2023 | Cross Country | 42 |

